{"id":120,"date":"2019-09-30T15:54:08","date_gmt":"2019-09-30T15:54:08","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/in\/gourockps\/?page_id=120"},"modified":"2022-11-18T15:59:42","modified_gmt":"2022-11-18T15:59:42","slug":"health-and-wellbeing","status":"publish","type":"page","link":"https:\/\/blogs.glowscotland.org.uk\/in\/gourockps\/health-and-wellbeing\/","title":{"rendered":"Health and Wellbeing"},"content":{"rendered":"<p><img decoding=\"async\" data-attachment-id=\"357\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/in\/gourockps\/health-and-wellbeing\/girfec-bot\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/in\/public\/gourockps\/uploads\/sites\/6973\/2019\/10\/07145724\/GIRFEC-bot.png\" data-orig-size=\"450,450\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"GIRFEC-bot\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-in.s3.eu-west-1.amazonaws.com\/in\/public\/gourockps\/uploads\/sites\/6973\/2019\/10\/07145724\/GIRFEC-bot-300x300.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEB4aCWV1LXdlc3QtMSJHMEUCIQCu69rVfdPy24%2BMN%2BcvC7wlYmDon09Bq%2Fdco740T9c9uwIgSGWUpRmPhMMcBwsrSPlA0MXtT28QflqZ7J6FRokWXjoqwgUI5%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDCSC4eFz7AwA%2FArHXiqWBZ46mkYdzLBfyHIldh%2B%2Fg%2BC%2BDQD9PFBVdSjD9ftJKivVfgu1ba4QItlwdGJtJE%2FxcyjPxMKYLEcE%2FqEYPQ6aMP3c2YlIaeTgGnlIWhsY0GVLes2SQKnzZwOieYFdsS0hcfHiB4rEpt1oCZvSq7GX%2FScYARporTnwsDA%2FlbT7NZQyBkFhkqKLOVGQCzWzyW33jllhQeFf%2FN62VWErLS0RK177zc4FZbJHIwhAAsK1n6ODEuukpHiPai264mB%2FpknHCoZWhynnFyDbCYYwMp%2FudVd8zmOgJx1uFr9r0boynYLz2tWRDQl%2BS1nI2uQLLBQ4KMVAp7Rrgd%2BtuaS5mIsH%2B4rAjFnLbHEnamS32DmX1dYBshVLr4JWavqJcZoq8MjZUmjGiald6RPuQz6WeX3H8VgxkKtRGwzdRkzXRGfe%2FFbeIVOQ7rCNyDpLc5cNAz86whR80XStAuK2sX1wknbOsiVbI8vM49FUULKOyC5uVi9VlOjoDpchH8oHGVKgCItHfXJu6FwQtcBPfXDNbIozOqrR0EoZ%2FsFCQkjEvlKx26DVx7ynvJ7kGGrJQxsflWU%2ByVJvdOIIi%2FBJrhim%2Bfz0gZcKslr6qB38pRstDwjVJDXaincG29N7fbeCB3C0iRcNInTKN17EHn%2B2Dn9v%2B2l796bRB%2F4HPV09yNY4WrBQ8rAK6u7khX7XiwcJ9ogTtdhzMhMqBjAAPrxlPgHDnLldJLzSPsWlxJ5%2BJmhllAy1DiK2YIb2C3%2FdC8%2FlfuEA8q1D9SJbp7o%2FXWvFox7kUcEK9p%2BVlYHxqhHcQlL1xJxDgWg2XTaoBhRj%2Bv4g6pqGRq%2FnFB8TqyJBkkPZF9eZ55swqDdAlTDsxVF06uQ%2BA4nUpxDfYUQzHWUFMIC3kNYGOrEBmhHLKuaQPB8qez1gNppX0Q%2FdpG8oU1MA2tHFtXmCPDEKyNAhKJQ8YMO1O4SxUAIGUnEV9ma%2FxZ1yikMHegLE7PsqQ17FjMm9NZX0rzosOO%2FcnnIrLpRg8i2E%2B21aFUIH5x1QffpFZQ3XwF5gjQ%2BMuQW7DDJI%2Bq9l0nK8YB7y6XiNQygZBuVtMBXCVcRPwUxK6gErr1lVk5v7RtuBsIN6Fa6c3aBcfupb5f94MJPbWY5e&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U3BDEEFD2%2F20261005%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261005T222726Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=43cb3981a45f919942267fdf00f57906ecac90f1fe9a244c849c00b9c3dafeb9\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/in\/public\/gourockps\/uploads\/sites\/6973\/2019\/10\/07145724\/GIRFEC-bot.png\" class=\"aligncenter wp-image-357\" src=\"https:\/\/blogs.glowscotland.org.uk\/in\/public\/gourockps\/uploads\/sites\/6973\/2019\/10\/07145724\/GIRFEC-bot.png\" alt=\"\" width=\"223\" height=\"223\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/in\/public\/gourockps\/uploads\/sites\/6973\/2019\/10\/07145724\/GIRFEC-bot.png 450w, https:\/\/glow-prod-in.s3.eu-west-1.amazonaws.com\/in\/public\/gourockps\/uploads\/sites\/6973\/2019\/10\/07145724\/GIRFEC-bot-150x150.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEB4aCWV1LXdlc3QtMSJHMEUCIQCu69rVfdPy24%2BMN%2BcvC7wlYmDon09Bq%2Fdco740T9c9uwIgSGWUpRmPhMMcBwsrSPlA0MXtT28QflqZ7J6FRokWXjoqwgUI5%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDCSC4eFz7AwA%2FArHXiqWBZ46mkYdzLBfyHIldh%2B%2Fg%2BC%2BDQD9PFBVdSjD9ftJKivVfgu1ba4QItlwdGJtJE%2FxcyjPxMKYLEcE%2FqEYPQ6aMP3c2YlIaeTgGnlIWhsY0GVLes2SQKnzZwOieYFdsS0hcfHiB4rEpt1oCZvSq7GX%2FScYARporTnwsDA%2FlbT7NZQyBkFhkqKLOVGQCzWzyW33jllhQeFf%2FN62VWErLS0RK177zc4FZbJHIwhAAsK1n6ODEuukpHiPai264mB%2FpknHCoZWhynnFyDbCYYwMp%2FudVd8zmOgJx1uFr9r0boynYLz2tWRDQl%2BS1nI2uQLLBQ4KMVAp7Rrgd%2BtuaS5mIsH%2B4rAjFnLbHEnamS32DmX1dYBshVLr4JWavqJcZoq8MjZUmjGiald6RPuQz6WeX3H8VgxkKtRGwzdRkzXRGfe%2FFbeIVOQ7rCNyDpLc5cNAz86whR80XStAuK2sX1wknbOsiVbI8vM49FUULKOyC5uVi9VlOjoDpchH8oHGVKgCItHfXJu6FwQtcBPfXDNbIozOqrR0EoZ%2FsFCQkjEvlKx26DVx7ynvJ7kGGrJQxsflWU%2ByVJvdOIIi%2FBJrhim%2Bfz0gZcKslr6qB38pRstDwjVJDXaincG29N7fbeCB3C0iRcNInTKN17EHn%2B2Dn9v%2B2l796bRB%2F4HPV09yNY4WrBQ8rAK6u7khX7XiwcJ9ogTtdhzMhMqBjAAPrxlPgHDnLldJLzSPsWlxJ5%2BJmhllAy1DiK2YIb2C3%2FdC8%2FlfuEA8q1D9SJbp7o%2FXWvFox7kUcEK9p%2BVlYHxqhHcQlL1xJxDgWg2XTaoBhRj%2Bv4g6pqGRq%2FnFB8TqyJBkkPZF9eZ55swqDdAlTDsxVF06uQ%2BA4nUpxDfYUQzHWUFMIC3kNYGOrEBmhHLKuaQPB8qez1gNppX0Q%2FdpG8oU1MA2tHFtXmCPDEKyNAhKJQ8YMO1O4SxUAIGUnEV9ma%2FxZ1yikMHegLE7PsqQ17FjMm9NZX0rzosOO%2FcnnIrLpRg8i2E%2B21aFUIH5x1QffpFZQ3XwF5gjQ%2BMuQW7DDJI%2Bq9l0nK8YB7y6XiNQygZBuVtMBXCVcRPwUxK6gErr1lVk5v7RtuBsIN6Fa6c3aBcfupb5f94MJPbWY5e&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U3BDEEFD2%2F20261005%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261005T222726Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=9ffe71f73315e5f5aced7ebbd401fda65d05833224138f25e8f73bf6894eeb6b 150w, https:\/\/glow-prod-in.s3.eu-west-1.amazonaws.com\/in\/public\/gourockps\/uploads\/sites\/6973\/2019\/10\/07145724\/GIRFEC-bot-300x300.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEB4aCWV1LXdlc3QtMSJHMEUCIQCu69rVfdPy24%2BMN%2BcvC7wlYmDon09Bq%2Fdco740T9c9uwIgSGWUpRmPhMMcBwsrSPlA0MXtT28QflqZ7J6FRokWXjoqwgUI5%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDCSC4eFz7AwA%2FArHXiqWBZ46mkYdzLBfyHIldh%2B%2Fg%2BC%2BDQD9PFBVdSjD9ftJKivVfgu1ba4QItlwdGJtJE%2FxcyjPxMKYLEcE%2FqEYPQ6aMP3c2YlIaeTgGnlIWhsY0GVLes2SQKnzZwOieYFdsS0hcfHiB4rEpt1oCZvSq7GX%2FScYARporTnwsDA%2FlbT7NZQyBkFhkqKLOVGQCzWzyW33jllhQeFf%2FN62VWErLS0RK177zc4FZbJHIwhAAsK1n6ODEuukpHiPai264mB%2FpknHCoZWhynnFyDbCYYwMp%2FudVd8zmOgJx1uFr9r0boynYLz2tWRDQl%2BS1nI2uQLLBQ4KMVAp7Rrgd%2BtuaS5mIsH%2B4rAjFnLbHEnamS32DmX1dYBshVLr4JWavqJcZoq8MjZUmjGiald6RPuQz6WeX3H8VgxkKtRGwzdRkzXRGfe%2FFbeIVOQ7rCNyDpLc5cNAz86whR80XStAuK2sX1wknbOsiVbI8vM49FUULKOyC5uVi9VlOjoDpchH8oHGVKgCItHfXJu6FwQtcBPfXDNbIozOqrR0EoZ%2FsFCQkjEvlKx26DVx7ynvJ7kGGrJQxsflWU%2ByVJvdOIIi%2FBJrhim%2Bfz0gZcKslr6qB38pRstDwjVJDXaincG29N7fbeCB3C0iRcNInTKN17EHn%2B2Dn9v%2B2l796bRB%2F4HPV09yNY4WrBQ8rAK6u7khX7XiwcJ9ogTtdhzMhMqBjAAPrxlPgHDnLldJLzSPsWlxJ5%2BJmhllAy1DiK2YIb2C3%2FdC8%2FlfuEA8q1D9SJbp7o%2FXWvFox7kUcEK9p%2BVlYHxqhHcQlL1xJxDgWg2XTaoBhRj%2Bv4g6pqGRq%2FnFB8TqyJBkkPZF9eZ55swqDdAlTDsxVF06uQ%2BA4nUpxDfYUQzHWUFMIC3kNYGOrEBmhHLKuaQPB8qez1gNppX0Q%2FdpG8oU1MA2tHFtXmCPDEKyNAhKJQ8YMO1O4SxUAIGUnEV9ma%2FxZ1yikMHegLE7PsqQ17FjMm9NZX0rzosOO%2FcnnIrLpRg8i2E%2B21aFUIH5x1QffpFZQ3XwF5gjQ%2BMuQW7DDJI%2Bq9l0nK8YB7y6XiNQygZBuVtMBXCVcRPwUxK6gErr1lVk5v7RtuBsIN6Fa6c3aBcfupb5f94MJPbWY5e&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U3BDEEFD2%2F20261005%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261005T222726Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=43cb3981a45f919942267fdf00f57906ecac90f1fe9a244c849c00b9c3dafeb9 300w\" sizes=\"(max-width: 223px) 100vw, 223px\" \/><\/p>\n<p><strong><u>Health and wellbeing teaches your child about:<\/u><\/strong><\/p>\n<ul>\n<li>mental, emotional, social and physical wellbeing<\/li>\n<li>planning for choices and changes<\/li>\n<li>physical education, activity and sport<\/li>\n<li>food and health<\/li>\n<li>substance misuse and relationships<\/li>\n<li>sexual health and relationships.<\/li>\n<\/ul>\n<p>The purpose of health and wellbeing is to help every child and young person to feel cared for and valued as an individual. Learning about health and wellbeing will help them cope with uncertainties in life, have confidence to try new and different things and make the most of opportunities that come along.<\/p>\n<p>At Gourock primary we look at holistic pupil development through the SHANARRI indicators:<\/p>\n<ul>\n<li>Safe<\/li>\n<li>Healthy<\/li>\n<li>Active<\/li>\n<li>Nurtured<\/li>\n<li>Achieving<\/li>\n<li>Respected<\/li>\n<li>Responsible<\/li>\n<li>Included<\/li>\n<\/ul>\n<p>Our pupils have designed the GIRFEC GoBot as a visual reminder of these key areas.<\/p>\n<p>At Gourock primary we follow a programme called \u2018Bounce Back\u2019. It promotes positive mental health and student wellbeing and is a whole-school program from P1 to P7 which provides students with practical strategies and life skills to handle challenges and adversity encountered.<\/p>\n<p><strong><u>How can I support my child&#8217;s learning?<\/u><\/strong><\/p>\n<p>Parentzone&#8217;s \u2018<a href=\"https:\/\/education.gov.scot\/parentzone\/learning-at-home\/supporting-health-and-wellbeing\">Supporting health and wellbeing at home<\/a>\u2019 section has simple ideas to support your child in learning about health and wellbeing through everyday activities.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Health and wellbeing teaches your child about: mental, emotional, social and physical wellbeing planning for choices and changes physical education, activity and sport food and health substance misuse and relationships sexual health and relationships. The purpose of health and wellbeing is to help every child and young person to feel cared for and valued as &hellip; <a href=\"https:\/\/blogs.glowscotland.org.uk\/in\/gourockps\/health-and-wellbeing\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Health and Wellbeing<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":5926,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-120","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/in\/gourockps\/wp-json\/wp\/v2\/pages\/120","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/in\/gourockps\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/in\/gourockps\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/in\/gourockps\/wp-json\/wp\/v2\/users\/5926"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/in\/gourockps\/wp-json\/wp\/v2\/comments?post=120"}],"version-history":[{"count":8,"href":"https:\/\/blogs.glowscotland.org.uk\/in\/gourockps\/wp-json\/wp\/v2\/pages\/120\/revisions"}],"predecessor-version":[{"id":950,"href":"https:\/\/blogs.glowscotland.org.uk\/in\/gourockps\/wp-json\/wp\/v2\/pages\/120\/revisions\/950"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/in\/gourockps\/wp-json\/wp\/v2\/media?parent=120"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}