Healthy Eating

On Friday 24TH April, Primary 7C participated in a healthy eating workshop to learn about fats and sugars in our food. Katie was out instructor. She has visited our school on many occasions.

Katie came in to teach us about how we can eat more healthily. She gave us lots of samples of different fruits and vegetables to taste. We really liked the carrots, melons and the cheese biscuits. It was a great way to start our morning.

We found out what would happen if we eat too much fat and sugar. Katie also showed us pictures of what lots of sugar can do to our teeth. It was horrible.

We hope to follow Katie’s advice and eat healthily.

By Paige and Leah