Newton Farm Primary School and Nursery Class

Health Week in Room 14

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This week, Room 14 have been participating in all things health. For Science and Health & Wellbeing, we have been focussing on a healthy lifestyle and looking at factors such as the need for a restful sleep, exercise and a balanced diet. Next week, we will be moving on to look at nutrition in different foods.

Instead of our usual mindfulness time this week, we have swapped this in for some exciting, themed yoga. We have participated in both a Minecraft centred and Harry Potter centred yoga lesson and had great fun practising all the varying poses while relaxing our brains.

Every morning this week we have also completed a morning Wake and Shake, where we have participated in a guided dance to get us ready for the day. Room 14 have really enjoyed this part of the day and there is discussion of continuing this every morning until summer! We also designed our own group fitness routines that we demonstrated to the rest of the class.

P4 had a fantastic time this morning completing the Sporting Events. We engaged all of the skills we have been learning throughout the year, such as stamina, endurance, control and coordination, to take part in these activities. We also enjoyed visiting the Healthy Tuckshop and getting some healthy goodies.

Thank you for a very eventful Health Week Room 14! Have a restful weekend. 🙂

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