Tag Archives: wellness

What Causes Wellness?

Watch video of Harry Burns – write a reflection (1 hour)

https://www.youtube.com/watch?v=yEh3JG74C6s

Evidence: Write a reflection about your thoughts on wellness and wellbeing in children. 

Personal Thoughts:

I recently watched the above clip of Harry Burns giving a talk on wellness & wellbeing. This was an interesting video which gave a lot of information which I had not thought of before.

He began by discussing why he started to look into the reasons behind those in the poorest areas taking longer to recover whilst in hospital. Throughout the talk he highlights many issues such as smoking and poor diets however recognises these alone cannot explain the persistent gap between rich and poor over some 25 years of study. Burns then looked at the work of other psychologists and came to an understanding that it is the early life of individuals which has the greatest impact on adulthood experiences. For example, growing up in chaotic environments has a negative influence however those young people who develop resilience have done so as a result of having a close bond with a caregiver/mentor, positive personal attributes and good support systems from peers and the community they live in. He then goes on to highlight the changes which occur in the brain due to stress in an individual’s life. It becomes apparent that these chaotic circumstances can have a detrimental impact on children and young people’s learning and development. The ability to learn, make sense of the world and behave appropriately is lowered as a result of lacking the ability to manage stress. Burns also highlights the importance of treating the root cause of all these problems as opposed to just ‘using drugs’ to cure individuals when they have become ill. Finally, the notion of alienation is discussed, particularly highlighting it as a continuous cycle. This suggests that it is vital practitioners work hard to ensure all young people have positive mindsets and encourage them to persevere with their education and reach their full potential.

I believe that the wellbeing of children and young people these days is something which we should be keeping an eye on to ensure we give all young people opportunities to build resilience and the skills they need to fully participate effectively within society. Resent research suggests that mental health in youngsters is continuing to decrease which is frightening; to think that young people, of primary age, are being reported as having depression.wellbeing-wheel

In order to find a solution to these problems individuals are facing, action must be taken across the whole board, from the early years, giving children the best start in life, to ensuring the elderly are not feeling isolated. Here in Scotland there are a variety of strategies and initiatives to help tackle such issues and make Scotland a happier, healthy place to live. For example the Early Years Framework – practitioners are actively engaging with parents and young people to improve overall wellbeing; breastfeeding initiatives to get more women participating due to the health benefits identified and also smoking cessation. I fully agree with Burns when he discusses the notion of having ‘Will’ and ‘Method’, to enable Scotland to be transformed.

Finally, the quote at the end of Burns’ talk is something which I think everyone should take on board –

“A compassion that stands in awe at the burdens the poor have to carry rather than stands in judgement at the way they carry them”

If we all took a little bit of time, made a little bit more effort to connect with people, we can help change Scotland as a nation and assist in creating better wellbeing for all.

Reference:

TEDx Talks (2014) What Causes Wellness: Sir Harry Burns – TEDx Glasgow. Available at: https://www.youtube.com/watch?v=yEh3JG74C6s (Accessed: 09 November 2015)