1.0Glow Blog Helphttps://blogs.glowscotland.org.uk/glowblogs/glowbloghelpJohnhttps://blogs.glowscotland.org.uk/glowblogs/glowbloghelp/author/gw09johnstonjohn4glow/diary 3 marrich600338<blockquote class="wp-embedded-content" data-secret="H0j309AJXt"><a href="https://blogs.glowscotland.org.uk/glowblogs/glowbloghelp/diary-3-mar/">diary 3 mar</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://blogs.glowscotland.org.uk/glowblogs/glowbloghelp/diary-3-mar/embed/#?secret=H0j309AJXt" width="600" height="338" title="“diary 3 mar” — Glow Blog Help" data-secret="H0j309AJXt" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script>
/*! This file is auto-generated */
!function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document);
//# sourceURL=https://blogs.glowscotland.org.uk/glowblogs/glowbloghelp/wp-includes/js/wp-embed.min.js
</script>
https://glow-prod-glowblogs.s3.eu-west-1.amazonaws.com/glowblogs/public/glowbloghelp/uploads/sites/2545/2014/09/diary-3-mar-1024x457.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&X-Amz-Security-Token=IQoJb3JpZ2luX2VjEHQaCWV1LXdlc3QtMSJGMEQCIHSfNJGwUqm%2BNKYj2A1Of9dEbeeQKkhioF87R%2F0ZU%2FhqAiAyURS8JVz3wStlUWzF%2BvP42a3Wv459%2BiRdLzyJqAwowSq5BQg9EAUaDDI3MzU3MDE5NTQzMyIMlzGDXFu2DFchY2jzKpYFQcKXXA9SlJ5v7UYAcivgej6kwxTvTUQIYDLz5xyjoe3wS1Zllu8tQo%2F7avIvjlLgvYJbtxI7vypOQRZ8klVEK8tDEHgr5QEs8qOBpdQTSWHh3s8XqkAw7hPEdtEyuWGjsU%2BomPOu3CWrFhmH%2BpOnOC13U20yW50eTJCuOdqG7XhT9FDmaMyzaqoexAL36Ej3gNOMnkIghHJ8ONlheV%2BHPxC%2Fg%2B1zjxs8fh87GryjBiPr0pleTrBVr4d%2FGAZXnNwjgIgeWKqLJPKBRqSiuXGzeh7t%2FoYZbfHrF1RpMgI1ozqqYtiHrBK11oF8zgikz%2F5AcgAj3XeBWuBPUDF26TG4QMzbnUmnQhnppc0xxR6W7OzgnVBExXkEpI782wK9oeQM2zgPDoMwmoro8HirbNta9BYkOflTxn29lMm0M9%2BZhaXdveyj2Fukdxc9kijtD0I%2B%2FEnXcHAFd2gyq8JRy5RzcIvhRo4bcORlDq3BjChtaah6BYNUCcqr8jYVvRvSzSLwODp55NIKgurpWJHZgqHZ4yBQcmyU0GJmqmgM2QBprOsDBR%2BF5IDW8zyOUUl5Og839OcRlnkwUKWHEDCZyU84dwaqabAk55fFRJ777p%2FmdI1Epu1KMEU%2FSmr0yA2Y0kLgMCChC8UiczGO9%2BI6yKV%2BesBjZMs4ZQmH9hrFSE7rd2IPnKleuop9bQF8a7cW6RpSPY7g58GlSGrxNdzRAFfIxfBZSnacMnJA6KX%2BzI71M0wZw7h9ZA7xzuqjpM9aTdCg52QeRL6OuOUNt2p32D8foHYLY2tCbwVsoOiok%2BkLRkpzxUXD41P5G1IYldPvHB3ffpCzO3wPzmTxHsi7hbrS5pNEbOrBP3BnLzvGOGCZNXurhOfeo90w7%2BuT1wY6sgEFv9sbkT%2BVz1G1EXaTYQNWOyHP7BD602%2B2VYN8da914cd0%2BSOapA%2FeTYDly2d00Q1DEkIrnruHF46SXlIb7KDd0Ievw283%2BN5lbGrLYtTedBKqsIBhsOgukEUSldtsVWp8uRwxSdgukIJ7B%2B9rVGs2hGcp%2B8Ea5qsfZGuwJqDrzVkB7hvbXuu7TagRmirNEqAeuzWJwggokMF64mzkxhepwfJoFTNtcnrycGvYkQBXfRe2&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=ASIAT7MQN47UST3SBNGP%2F20261030%2Feu-west-1%2Fs3%2Faws4_request&X-Amz-Date=20261030T203425Z&X-Amz-SignedHeaders=host&X-Amz-Expires=900&X-Amz-Signature=f6a216b44c2f4d5ba7ba7ec73da396a8c8a1e46ba653bb70bb2dd875be1ad220600268