{"id":3187,"date":"2025-02-26T13:55:46","date_gmt":"2025-02-26T13:55:46","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/glowblogs\/gepswi\/?page_id=3187"},"modified":"2025-04-15T10:50:32","modified_gmt":"2025-04-15T09:50:32","slug":"strategy-to-help-process-emotional-distress","status":"publish","type":"page","link":"https:\/\/blogs.glowscotland.org.uk\/glowblogs\/gepswi\/strategy-to-help-process-emotional-distress\/","title":{"rendered":"Strategy to help process emotional distress"},"content":{"rendered":"<h3>If a trained EMDR Practitioner or Consultant are not directly accessible, then the following EMDR based intervention may be supportive.:<\/h3>\n<h3>(Apologies for any adverts appearing &#8211; They do not have my consent or endorsements) I work for Glasgow City Council as a Psychologist in Glasgow Psychological Services. I am a Chartered Educational Psychologist, BPS and HCPC Registered and a Europe accredited EMDR Consultant \/ Europe accredited EMDR Child and Adolescent Consultant. This video was made to support frontline Glasgow volunteers and key essential workers. We are indebted to the work of Lucina Artigas and Dr Ignacio Jarero who developed the strategy.<\/h3>\n<h3>This strategy was designed to be used by anyone, to take some control over what has happened to them, and then do something about it:<\/h3>\n<p><iframe loading=\"lazy\" title=\"Strategy for processing emotional disturbance.\" width=\"525\" height=\"295\" src=\"https:\/\/www.youtube.com\/embed\/mpPeQq4kxo4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<h3>(Apologies for any adverts appearing &#8211; They do not have my consent or endorsements) I am a Chartered Educational Psychologist, BPS and HCPC Registered and a Europe accredited EMDR Consultant \/ Europe accredited EMDR Child and Adolescent Consultant. This is a strategy that can be taught to children and young people to help process distress. We are indebted to the work of Lucina Artigas and Dr Ignacio Jarero who developed the strategy.<\/h3>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" title=\"If feeling overwhelmed - for parents and carers to support children\" width=\"525\" height=\"295\" src=\"https:\/\/www.youtube.com\/embed\/8xH3nkWj7lU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<h3>To go back to Main page please use the link below<\/h3>\n<blockquote class=\"wp-embedded-content\" data-secret=\"Fk6ciJGH1h\"><p><a href=\"https:\/\/blogs.glowscotland.org.uk\/glowblogs\/gepswi\/\">Why use &#8216;Wellbeing Interventions&#8217;?<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Why use &#8216;Wellbeing Interventions&#8217;?&#8221; &#8212; Glasgow Educational Psychology Service Wellbeing Interventions\" src=\"https:\/\/blogs.glowscotland.org.uk\/glowblogs\/gepswi\/embed\/#?secret=zQFOqeYoHP#?secret=Fk6ciJGH1h\" data-secret=\"Fk6ciJGH1h\" width=\"525\" height=\"296\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>If a trained EMDR Practitioner or Consultant are not directly accessible, then the following EMDR based intervention may be supportive.: (Apologies for any adverts appearing &#8211; They do not have my consent or endorsements) I work for Glasgow City Council as a Psychologist in Glasgow Psychological Services. I am a Chartered Educational Psychologist, BPS and &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/blogs.glowscotland.org.uk\/glowblogs\/gepswi\/strategy-to-help-process-emotional-distress\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Strategy to help process emotional distress&#8221;<\/span><\/a><\/p>\n","protected":false},"author":82848,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3187","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/glowblogs\/gepswi\/wp-json\/wp\/v2\/pages\/3187","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/glowblogs\/gepswi\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/glowblogs\/gepswi\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/glowblogs\/gepswi\/wp-json\/wp\/v2\/users\/82848"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/glowblogs\/gepswi\/wp-json\/wp\/v2\/comments?post=3187"}],"version-history":[{"count":10,"href":"https:\/\/blogs.glowscotland.org.uk\/glowblogs\/gepswi\/wp-json\/wp\/v2\/pages\/3187\/revisions"}],"predecessor-version":[{"id":3381,"href":"https:\/\/blogs.glowscotland.org.uk\/glowblogs\/gepswi\/wp-json\/wp\/v2\/pages\/3187\/revisions\/3381"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/glowblogs\/gepswi\/wp-json\/wp\/v2\/media?parent=3187"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}