{"id":4783,"date":"2022-03-04T09:29:41","date_gmt":"2022-03-04T09:29:41","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/glowblogs\/fvwlric\/?p=4783"},"modified":"2022-03-04T09:29:41","modified_gmt":"2022-03-04T09:29:41","slug":"fvwl-ric-hwb-guest-speaker-event","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/glowblogs\/fvwlric\/fvwl-ric-hwb-guest-speaker-event\/","title":{"rendered":"FVWL RIC HWB Guest Speaker Event"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"4784\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/glowblogs\/fvwlric\/fvwl-ric-hwb-guest-speaker-event\/learn-5-key-strategies-final-final-1\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/glowblogs\/public\/fvwlric\/uploads\/sites\/7616\/2022\/03\/04092640\/Learn-5-Key-Strategies-Final-Final-1.png\" data-orig-size=\"891,1260\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Learn 5 Key Strategies Final Final (1)\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/glowblogs\/public\/fvwlric\/uploads\/sites\/7616\/2022\/03\/04092640\/Learn-5-Key-Strategies-Final-Final-1-212x300.png\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/glowblogs\/public\/fvwlric\/uploads\/sites\/7616\/2022\/03\/04092640\/Learn-5-Key-Strategies-Final-Final-1-724x1024.png\" class=\"alignnone size-medium wp-image-4784 aligncenter\" src=\"https:\/\/blogs.glowscotland.org.uk\/glowblogs\/public\/fvwlric\/uploads\/sites\/7616\/2022\/03\/04092640\/Learn-5-Key-Strategies-Final-Final-1-212x300.png\" alt=\"\" width=\"212\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/glowblogs\/public\/fvwlric\/uploads\/sites\/7616\/2022\/03\/04092640\/Learn-5-Key-Strategies-Final-Final-1-212x300.png 212w, https:\/\/blogs.glowscotland.org.uk\/glowblogs\/public\/fvwlric\/uploads\/sites\/7616\/2022\/03\/04092640\/Learn-5-Key-Strategies-Final-Final-1-724x1024.png 724w, https:\/\/blogs.glowscotland.org.uk\/glowblogs\/public\/fvwlric\/uploads\/sites\/7616\/2022\/03\/04092640\/Learn-5-Key-Strategies-Final-Final-1-768x1086.png 768w, https:\/\/blogs.glowscotland.org.uk\/glowblogs\/public\/fvwlric\/uploads\/sites\/7616\/2022\/03\/04092640\/Learn-5-Key-Strategies-Final-Final-1.png 891w\" sizes=\"auto, (max-width: 212px) 100vw, 212px\" \/><\/p>\n<p><strong><u>Open to all Education Staff across Forth Valley and West Lothian<\/u><\/strong><\/p>\n<p><em>5 Key Strategies to Build and Maintain Mental Resilience presented by Emma Bell<\/em><\/p>\n<p><strong><u>Thursday 24<sup>th<\/sup> March 2022 4-5pm<\/u><\/strong><\/p>\n<p>Do you want to remain calm, grounded and resilient in the face of pressure and stress?<\/p>\n<p>Join Emma Bell-\u00a0Audible Bestselling Author and Multi-Award Winning Speaker as she presents an interactive online webinar-\u00a0<strong>\u2018<\/strong><strong>5 Key Strategies to Build and Maintain Mental Resilience&#8217;<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>&#8216;<em>During this interactive online webinar, you will learn 5 practical ways in which you can build your mental resilience and thrive in the face of difficulties, large and small. You\u2019ll be inspired by stories of remarkable individuals who flourished through adversity using these same strategies, and who shared them with author of \u20189 Secrets to Thriving\u2019,\u00a0<\/em><em>Emma<\/em><em>\u00a0Bell, during her 3-year worldwide research into what makes us resilient.<\/em><em>\u00a0<\/em><em>You will be able to immediately apply these strategies in your own life and work, to remain calm, grounded and resilient in the face of pressure and stress<\/em>.\u00a0&#8216;<\/p>\n<p><strong>\u00a0Sign up via CPD Manager- Course ID-78205 Course Code-RICHWB1<\/strong><\/p>\n<p>***If you do not have access to CPD Manager, and wish to join the course,\u00a0 please use the contact button (Julie Bell) on the Health and Wellbeing Landing Page ***<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Open to all Education Staff across Forth Valley and West Lothian 5 Key Strategies to Build and Maintain Mental Resilience presented by Emma Bell Thursday 24th March 2022 4-5pm Do you want to remain calm, grounded and resilient in the face of pressure and stress? Join Emma Bell-\u00a0Audible Bestselling Author and Multi-Award Winning Speaker as &hellip;<\/p>\n","protected":false},"author":79351,"featured_media":4784,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[4,93,5],"tags":[254,297,295,261,296],"class_list":["post-4783","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-clpl","category-health-and-wellbeing","category-news","tag-mental-health","tag-resilience","tag-staff-wellbeing","tag-wellbeing","tag-wellbeing-clpl"],"jetpack_featured_media_url":"https:\/\/blogs.glowscotland.org.uk\/glowblogs\/public\/fvwlric\/uploads\/sites\/7616\/2022\/03\/04092640\/Learn-5-Key-Strategies-Final-Final-1.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/glowblogs\/fvwlric\/wp-json\/wp\/v2\/posts\/4783","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/glowblogs\/fvwlric\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/glowblogs\/fvwlric\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/glowblogs\/fvwlric\/wp-json\/wp\/v2\/users\/79351"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/glowblogs\/fvwlric\/wp-json\/wp\/v2\/comments?post=4783"}],"version-history":[{"count":2,"href":"https:\/\/blogs.glowscotland.org.uk\/glowblogs\/fvwlric\/wp-json\/wp\/v2\/posts\/4783\/revisions"}],"predecessor-version":[{"id":4786,"href":"https:\/\/blogs.glowscotland.org.uk\/glowblogs\/fvwlric\/wp-json\/wp\/v2\/posts\/4783\/revisions\/4786"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/glowblogs\/fvwlric\/wp-json\/wp\/v2\/media\/4784"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/glowblogs\/fvwlric\/wp-json\/wp\/v2\/media?parent=4783"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/glowblogs\/fvwlric\/wp-json\/wp\/v2\/categories?post=4783"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/glowblogs\/fvwlric\/wp-json\/wp\/v2\/tags?post=4783"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}