{"id":2264,"date":"2016-10-11T13:24:35","date_gmt":"2016-10-11T12:24:35","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/fa\/GirfecFalkirk\/?p=2264"},"modified":"2016-10-11T13:24:35","modified_gmt":"2016-10-11T12:24:35","slug":"focus-on-your-family","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/glowblogs\/fvpp\/focus-on-your-family\/","title":{"rendered":"Focus On Your Family"},"content":{"rendered":"<p><span style=\"color: #999999\">11\/10\/2016<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"4539\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/glowblogs\/fvpp\/focus-on-your-family\/focus-on-your-family-header\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/glowblogs\/public\/fvpp\/uploads\/sites\/9924\/2016\/10\/14154116\/Focus-on-Your-Family-Header.jpg\" data-orig-size=\"923,178\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Focus-on-Your-Family-Header\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/glowblogs\/public\/fvpp\/uploads\/sites\/9924\/2016\/10\/14154116\/Focus-on-Your-Family-Header-300x58.jpg\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/glowblogs\/public\/fvpp\/uploads\/sites\/9924\/2016\/10\/14154116\/Focus-on-Your-Family-Header.jpg\" class=\"aligncenter size-full wp-image-4539\" src=\"https:\/\/blogs.glowscotland.org.uk\/glowblogs\/public\/fvpp\/uploads\/sites\/9924\/2016\/10\/14154116\/Focus-on-Your-Family-Header.jpg\" alt=\"\" width=\"923\" height=\"178\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/glowblogs\/public\/fvpp\/uploads\/sites\/9924\/2016\/10\/14154116\/Focus-on-Your-Family-Header.jpg 923w, https:\/\/blogs.glowscotland.org.uk\/glowblogs\/public\/fvpp\/uploads\/sites\/9924\/2016\/10\/14154116\/Focus-on-Your-Family-Header-300x58.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/glowblogs\/public\/fvpp\/uploads\/sites\/9924\/2016\/10\/14154116\/Focus-on-Your-Family-Header-768x148.jpg 768w\" sizes=\"auto, (max-width: 923px) 100vw, 923px\" \/><\/p>\n<p>The <a href=\"https:\/\/nhsforthvalley.com\/health-services\/health-promotion\/nutrition\/choose-to-lose\/focus-on-family\/\">Focus on Your Family webpage<\/a> from NHS Forth Valley\u00a0can help you work with families and help them\u00a0take small steps to become more active, eat better and feel healthier.<\/p>\n<p>At the bottom of the page you will find useful links, games, apps, recipes, family monitoring worksheets, this includes.<\/p>\n<ul>\n<li style=\"text-align: left\">Healthy Weight Calculator<\/li>\n<li style=\"text-align: left\">Important First Steps<\/li>\n<li style=\"text-align: left\">Family Rules Worksheet<\/li>\n<li style=\"text-align: left\">Family Change Checker<\/li>\n<li style=\"text-align: left\">My Daily Thinking Diary<\/li>\n<li style=\"text-align: left\">Shopping List<\/li>\n<\/ul>\n<p style=\"padding-left: 180px;text-align: left\">\n","protected":false},"excerpt":{"rendered":"<p>11\/10\/2016 The Focus on Your Family webpage from NHS Forth Valley\u00a0can help you work with families and help them\u00a0take small steps to become more active, eat better and feel healthier. At the bottom of the page you will find useful links, games, apps, recipes, family monitoring worksheets, this includes. Healthy Weight Calculator Important First Steps &hellip;<\/p>\n","protected":false},"author":34,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[16],"tags":[],"class_list":["post-2264","post","type-post","status-publish","format-standard","hentry","category-resources"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/glowblogs\/fvpp\/wp-json\/wp\/v2\/posts\/2264","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/glowblogs\/fvpp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/glowblogs\/fvpp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/glowblogs\/fvpp\/wp-json\/wp\/v2\/users\/34"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/glowblogs\/fvpp\/wp-json\/wp\/v2\/comments?post=2264"}],"version-history":[{"count":0,"href":"https:\/\/blogs.glowscotland.org.uk\/glowblogs\/fvpp\/wp-json\/wp\/v2\/posts\/2264\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/glowblogs\/fvpp\/wp-json\/wp\/v2\/media?parent=2264"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/glowblogs\/fvpp\/wp-json\/wp\/v2\/categories?post=2264"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/glowblogs\/fvpp\/wp-json\/wp\/v2\/tags?post=2264"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}