{"id":3229,"date":"2025-03-11T08:57:48","date_gmt":"2025-03-11T08:57:48","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/glowblogs\/communicationfriendlyenvironments\/?p=3229"},"modified":"2025-03-11T08:57:48","modified_gmt":"2025-03-11T08:57:48","slug":"challenging-negative-thoughts","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/glowblogs\/communicationfriendlyenvironments\/challenging-negative-thoughts\/","title":{"rendered":"Challenging Negative Thoughts"},"content":{"rendered":"<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/glowblogs\/public\/communicationfriendlyenvironments\/uploads\/sites\/8799\/2025\/03\/11085723\/negative-thoughts.pdf\">negative thoughts<\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3231\" src=\"https:\/\/blogs.glowscotland.org.uk\/glowblogs\/public\/communicationfriendlyenvironments\/uploads\/sites\/8799\/2025\/03\/11085741\/negative-thoughts-300x225.png\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/glowblogs\/public\/communicationfriendlyenvironments\/uploads\/sites\/8799\/2025\/03\/11085741\/negative-thoughts-300x225.png 300w, https:\/\/blogs.glowscotland.org.uk\/glowblogs\/public\/communicationfriendlyenvironments\/uploads\/sites\/8799\/2025\/03\/11085741\/negative-thoughts-1024x766.png 1024w, https:\/\/blogs.glowscotland.org.uk\/glowblogs\/public\/communicationfriendlyenvironments\/uploads\/sites\/8799\/2025\/03\/11085741\/negative-thoughts-768x575.png 768w, https:\/\/blogs.glowscotland.org.uk\/glowblogs\/public\/communicationfriendlyenvironments\/uploads\/sites\/8799\/2025\/03\/11085741\/negative-thoughts.png 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>negative thoughts<\/p>\n","protected":false},"author":68445,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3229","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/glowblogs\/communicationfriendlyenvironments\/wp-json\/wp\/v2\/posts\/3229","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/glowblogs\/communicationfriendlyenvironments\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/glowblogs\/communicationfriendlyenvironments\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/glowblogs\/communicationfriendlyenvironments\/wp-json\/wp\/v2\/users\/68445"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/glowblogs\/communicationfriendlyenvironments\/wp-json\/wp\/v2\/comments?post=3229"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/glowblogs\/communicationfriendlyenvironments\/wp-json\/wp\/v2\/posts\/3229\/revisions"}],"predecessor-version":[{"id":3232,"href":"https:\/\/blogs.glowscotland.org.uk\/glowblogs\/communicationfriendlyenvironments\/wp-json\/wp\/v2\/posts\/3229\/revisions\/3232"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/glowblogs\/communicationfriendlyenvironments\/wp-json\/wp\/v2\/media?parent=3229"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/glowblogs\/communicationfriendlyenvironments\/wp-json\/wp\/v2\/categories?post=3229"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/glowblogs\/communicationfriendlyenvironments\/wp-json\/wp\/v2\/tags?post=3229"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}