{"id":13,"date":"2020-03-25T08:03:19","date_gmt":"2020-03-25T08:03:19","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/glowblogs\/communicationfriendlyenvironments\/?p=13"},"modified":"2020-03-25T08:03:19","modified_gmt":"2020-03-25T08:03:19","slug":"emotions-worried","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/glowblogs\/communicationfriendlyenvironments\/emotions-worried\/","title":{"rendered":"Emotions-worried"},"content":{"rendered":"<p>Emotions can be difficult to support as sometimes the person does not always know what they are feeling. We use visuals to help with this.Instead of asking, &#8220;How are you feeling?&#8221;, try asking &#8221; Can you show me how you are feeling?&#8221;<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-medium wp-image-14\" src=\"https:\/\/glow-prod-glowblogs.s3.eu-west-1.amazonaws.com\/glowblogs\/public\/communicationfriendlyenvironments\/uploads\/sites\/8799\/2020\/03\/25075446\/how-are-you-feeling-today-300x151.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPH%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQDYzOQ4S3tirH%2BN6FXAfg6Z1zjQmaQzPJIOL5YEMJVBxAIhAPPg1bRro9sUmaJjkuUE0d0bqbxQVJ1f%2FxwH9jcpBp4lKsIFCLn%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgzCtLWTTxxjls7jE7YqlgVQlo8AddV7P7wr5cZ9c%2FlVdcn%2Fs3oZBO6e%2FhZ0LkSv1yagQx0m96oA3SkWhgBDQNUUSULVGkhR1KXJad0yPFHGIHMaK3rry0pLgp0UhFERuXhFFPcseyFf17uG1ePzYypNIa4qhlQPPpxiqoK6ca9hmtz0bVRa%2FWZklqQHXRJzw0428ORwAqaZ6zy0ca9nt2pVbwnwJn9QBW0zWhUao8IHytCAOuyPDfCTtUz4uQ56MI85ZuO7TQzTHbu785tbsgCwX7L8YQ7BmIi1cvnwuJrP7hHIontH2VLVCaXd5geYvYDCYqHiQTI72%2FcEpe677iMMePdlX8VJJPn2eHoYyYEfL0NZNke2bxCrU538lCqlWOXlD8Rs8ggjdE6oYM7Pk5%2F2KYfiNbZflRTNqgST6W70UmtyDQtJQhIkyY6qNa1a%2Bes3f6rMvnksvyL3Lq%2B1MS8N%2F8b0zfnv1JpV83deFZkNJHg7Xo4oX1u%2BB5t7kFa72nXukNhb8hikra%2BsRXsR5nBua6aMmZQ3xwCP%2B2fL5TQ5pUf4IyCmQDlYnUkuLzRXx%2BZ0C7HlRlskk%2BCyIu1RFfnC%2BZ1DtTFdf3Yv3sHuVfYLlTnYZN3gQBRIQ5sWOwRTVSokVRYz8kJCWRblEx1Z%2Fmnpphe4QHrtefLXdbCNIjQl%2FBvYACn%2BwzJk78J0mX18G25cXV2hdPGsKX9a0Zdn1hu2d23YE7N0AUmx7wxKK0DYIDneDZLMmTRw7UwnGuW5MXxMW88Brbv0Kf40BnsHzwAZj8yjpKIu7A%2BoJFJFi0Zqqa5O6AMFlkqGgeUH2JAxtzIuqhHmtJcuYnJ%2BV5AqUMBxQe844c4OKb9uOCpA1v1s%2BfthXtNCP7Xki9ScOxNAZkdOQZvOZjCy9%2FbWBjqwAREV5bkZcSPSDfRWcHOddB29gyzxl2RhuADHopri9vKWmK1q1RWigu%2FI09fJ%2FvfDOFi7pOUScjCzEe8wPpnGGFgWShgx6OTPj6Z68ItpH22EPo8VTTjFLE3dTiheehubEmHUsKrO5oR1ESre13zUe28dvak0%2B32oyr%2FyONjBWL3X%2BaqW%2BoNzFsAp8cVv%2FldAfRbJtH6gwm1DKZdBuQo63IEuvfAFM%2B9MFNTfx9H3yx3V&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UWSE42RP6%2F20261025%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20261025T084933Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=65059c6250006a3cf7e955204786ccd44849befe0a3ed291aa95c2218f928837\" alt=\"\" width=\"300\" height=\"151\" srcset=\"https:\/\/glow-prod-glowblogs.s3.eu-west-1.amazonaws.com\/glowblogs\/public\/communicationfriendlyenvironments\/uploads\/sites\/8799\/2020\/03\/25075446\/how-are-you-feeling-today-300x151.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPH%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQDYzOQ4S3tirH%2BN6FXAfg6Z1zjQmaQzPJIOL5YEMJVBxAIhAPPg1bRro9sUmaJjkuUE0d0bqbxQVJ1f%2FxwH9jcpBp4lKsIFCLn%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgzCtLWTTxxjls7jE7YqlgVQlo8AddV7P7wr5cZ9c%2FlVdcn%2Fs3oZBO6e%2FhZ0LkSv1yagQx0m96oA3SkWhgBDQNUUSULVGkhR1KXJad0yPFHGIHMaK3rry0pLgp0UhFERuXhFFPcseyFf17uG1ePzYypNIa4qhlQPPpxiqoK6ca9hmtz0bVRa%2FWZklqQHXRJzw0428ORwAqaZ6zy0ca9nt2pVbwnwJn9QBW0zWhUao8IHytCAOuyPDfCTtUz4uQ56MI85ZuO7TQzTHbu785tbsgCwX7L8YQ7BmIi1cvnwuJrP7hHIontH2VLVCaXd5geYvYDCYqHiQTI72%2FcEpe677iMMePdlX8VJJPn2eHoYyYEfL0NZNke2bxCrU538lCqlWOXlD8Rs8ggjdE6oYM7Pk5%2F2KYfiNbZflRTNqgST6W70UmtyDQtJQhIkyY6qNa1a%2Bes3f6rMvnksvyL3Lq%2B1MS8N%2F8b0zfnv1JpV83deFZkNJHg7Xo4oX1u%2BB5t7kFa72nXukNhb8hikra%2BsRXsR5nBua6aMmZQ3xwCP%2B2fL5TQ5pUf4IyCmQDlYnUkuLzRXx%2BZ0C7HlRlskk%2BCyIu1RFfnC%2BZ1DtTFdf3Yv3sHuVfYLlTnYZN3gQBRIQ5sWOwRTVSokVRYz8kJCWRblEx1Z%2Fmnpphe4QHrtefLXdbCNIjQl%2FBvYACn%2BwzJk78J0mX18G25cXV2hdPGsKX9a0Zdn1hu2d23YE7N0AUmx7wxKK0DYIDneDZLMmTRw7UwnGuW5MXxMW88Brbv0Kf40BnsHzwAZj8yjpKIu7A%2BoJFJFi0Zqqa5O6AMFlkqGgeUH2JAxtzIuqhHmtJcuYnJ%2BV5AqUMBxQe844c4OKb9uOCpA1v1s%2BfthXtNCP7Xki9ScOxNAZkdOQZvOZjCy9%2FbWBjqwAREV5bkZcSPSDfRWcHOddB29gyzxl2RhuADHopri9vKWmK1q1RWigu%2FI09fJ%2FvfDOFi7pOUScjCzEe8wPpnGGFgWShgx6OTPj6Z68ItpH22EPo8VTTjFLE3dTiheehubEmHUsKrO5oR1ESre13zUe28dvak0%2B32oyr%2FyONjBWL3X%2BaqW%2BoNzFsAp8cVv%2FldAfRbJtH6gwm1DKZdBuQo63IEuvfAFM%2B9MFNTfx9H3yx3V&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UWSE42RP6%2F20261025%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261025T084933Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=65059c6250006a3cf7e955204786ccd44849befe0a3ed291aa95c2218f928837 300w, https:\/\/glow-prod-glowblogs.s3.eu-west-1.amazonaws.com\/glowblogs\/public\/communicationfriendlyenvironments\/uploads\/sites\/8799\/2020\/03\/25075446\/how-are-you-feeling-today-768x387.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPH%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQDYzOQ4S3tirH%2BN6FXAfg6Z1zjQmaQzPJIOL5YEMJVBxAIhAPPg1bRro9sUmaJjkuUE0d0bqbxQVJ1f%2FxwH9jcpBp4lKsIFCLn%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgzCtLWTTxxjls7jE7YqlgVQlo8AddV7P7wr5cZ9c%2FlVdcn%2Fs3oZBO6e%2FhZ0LkSv1yagQx0m96oA3SkWhgBDQNUUSULVGkhR1KXJad0yPFHGIHMaK3rry0pLgp0UhFERuXhFFPcseyFf17uG1ePzYypNIa4qhlQPPpxiqoK6ca9hmtz0bVRa%2FWZklqQHXRJzw0428ORwAqaZ6zy0ca9nt2pVbwnwJn9QBW0zWhUao8IHytCAOuyPDfCTtUz4uQ56MI85ZuO7TQzTHbu785tbsgCwX7L8YQ7BmIi1cvnwuJrP7hHIontH2VLVCaXd5geYvYDCYqHiQTI72%2FcEpe677iMMePdlX8VJJPn2eHoYyYEfL0NZNke2bxCrU538lCqlWOXlD8Rs8ggjdE6oYM7Pk5%2F2KYfiNbZflRTNqgST6W70UmtyDQtJQhIkyY6qNa1a%2Bes3f6rMvnksvyL3Lq%2B1MS8N%2F8b0zfnv1JpV83deFZkNJHg7Xo4oX1u%2BB5t7kFa72nXukNhb8hikra%2BsRXsR5nBua6aMmZQ3xwCP%2B2fL5TQ5pUf4IyCmQDlYnUkuLzRXx%2BZ0C7HlRlskk%2BCyIu1RFfnC%2BZ1DtTFdf3Yv3sHuVfYLlTnYZN3gQBRIQ5sWOwRTVSokVRYz8kJCWRblEx1Z%2Fmnpphe4QHrtefLXdbCNIjQl%2FBvYACn%2BwzJk78J0mX18G25cXV2hdPGsKX9a0Zdn1hu2d23YE7N0AUmx7wxKK0DYIDneDZLMmTRw7UwnGuW5MXxMW88Brbv0Kf40BnsHzwAZj8yjpKIu7A%2BoJFJFi0Zqqa5O6AMFlkqGgeUH2JAxtzIuqhHmtJcuYnJ%2BV5AqUMBxQe844c4OKb9uOCpA1v1s%2BfthXtNCP7Xki9ScOxNAZkdOQZvOZjCy9%2FbWBjqwAREV5bkZcSPSDfRWcHOddB29gyzxl2RhuADHopri9vKWmK1q1RWigu%2FI09fJ%2FvfDOFi7pOUScjCzEe8wPpnGGFgWShgx6OTPj6Z68ItpH22EPo8VTTjFLE3dTiheehubEmHUsKrO5oR1ESre13zUe28dvak0%2B32oyr%2FyONjBWL3X%2BaqW%2BoNzFsAp8cVv%2FldAfRbJtH6gwm1DKZdBuQo63IEuvfAFM%2B9MFNTfx9H3yx3V&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UWSE42RP6%2F20261025%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261025T084933Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=3739936495281fd93a2110618d3467ae90da98084f439124abdfe6312ba389d5 768w, https:\/\/glow-prod-glowblogs.s3.eu-west-1.amazonaws.com\/glowblogs\/public\/communicationfriendlyenvironments\/uploads\/sites\/8799\/2020\/03\/25075446\/how-are-you-feeling-today-1024x516.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPH%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQDYzOQ4S3tirH%2BN6FXAfg6Z1zjQmaQzPJIOL5YEMJVBxAIhAPPg1bRro9sUmaJjkuUE0d0bqbxQVJ1f%2FxwH9jcpBp4lKsIFCLn%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgzCtLWTTxxjls7jE7YqlgVQlo8AddV7P7wr5cZ9c%2FlVdcn%2Fs3oZBO6e%2FhZ0LkSv1yagQx0m96oA3SkWhgBDQNUUSULVGkhR1KXJad0yPFHGIHMaK3rry0pLgp0UhFERuXhFFPcseyFf17uG1ePzYypNIa4qhlQPPpxiqoK6ca9hmtz0bVRa%2FWZklqQHXRJzw0428ORwAqaZ6zy0ca9nt2pVbwnwJn9QBW0zWhUao8IHytCAOuyPDfCTtUz4uQ56MI85ZuO7TQzTHbu785tbsgCwX7L8YQ7BmIi1cvnwuJrP7hHIontH2VLVCaXd5geYvYDCYqHiQTI72%2FcEpe677iMMePdlX8VJJPn2eHoYyYEfL0NZNke2bxCrU538lCqlWOXlD8Rs8ggjdE6oYM7Pk5%2F2KYfiNbZflRTNqgST6W70UmtyDQtJQhIkyY6qNa1a%2Bes3f6rMvnksvyL3Lq%2B1MS8N%2F8b0zfnv1JpV83deFZkNJHg7Xo4oX1u%2BB5t7kFa72nXukNhb8hikra%2BsRXsR5nBua6aMmZQ3xwCP%2B2fL5TQ5pUf4IyCmQDlYnUkuLzRXx%2BZ0C7HlRlskk%2BCyIu1RFfnC%2BZ1DtTFdf3Yv3sHuVfYLlTnYZN3gQBRIQ5sWOwRTVSokVRYz8kJCWRblEx1Z%2Fmnpphe4QHrtefLXdbCNIjQl%2FBvYACn%2BwzJk78J0mX18G25cXV2hdPGsKX9a0Zdn1hu2d23YE7N0AUmx7wxKK0DYIDneDZLMmTRw7UwnGuW5MXxMW88Brbv0Kf40BnsHzwAZj8yjpKIu7A%2BoJFJFi0Zqqa5O6AMFlkqGgeUH2JAxtzIuqhHmtJcuYnJ%2BV5AqUMBxQe844c4OKb9uOCpA1v1s%2BfthXtNCP7Xki9ScOxNAZkdOQZvOZjCy9%2FbWBjqwAREV5bkZcSPSDfRWcHOddB29gyzxl2RhuADHopri9vKWmK1q1RWigu%2FI09fJ%2FvfDOFi7pOUScjCzEe8wPpnGGFgWShgx6OTPj6Z68ItpH22EPo8VTTjFLE3dTiheehubEmHUsKrO5oR1ESre13zUe28dvak0%2B32oyr%2FyONjBWL3X%2BaqW%2BoNzFsAp8cVv%2FldAfRbJtH6gwm1DKZdBuQo63IEuvfAFM%2B9MFNTfx9H3yx3V&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UWSE42RP6%2F20261025%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261025T084933Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=128bb6d71a4c26b285a06fba16c009c16ee43211971953285d753f4876379582 1024w, https:\/\/blogs.glowscotland.org.uk\/glowblogs\/public\/communicationfriendlyenvironments\/uploads\/sites\/8799\/2020\/03\/25075446\/how-are-you-feeling-today.png 1116w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>This can be edited to have more or less feelings as required. It is important to give the child, young person or adult a name for what they are feeling as that gives a sense of control and power over the emotion.\u00a0 Talking about the emotion is helpful as it gives acknowledges that this is real and it is okay.<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-medium wp-image-15\" src=\"https:\/\/glow-prod-glowblogs.s3.eu-west-1.amazonaws.com\/glowblogs\/public\/communicationfriendlyenvironments\/uploads\/sites\/8799\/2020\/03\/25075714\/I-feel-worried-300x204.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPH%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQDYzOQ4S3tirH%2BN6FXAfg6Z1zjQmaQzPJIOL5YEMJVBxAIhAPPg1bRro9sUmaJjkuUE0d0bqbxQVJ1f%2FxwH9jcpBp4lKsIFCLn%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgzCtLWTTxxjls7jE7YqlgVQlo8AddV7P7wr5cZ9c%2FlVdcn%2Fs3oZBO6e%2FhZ0LkSv1yagQx0m96oA3SkWhgBDQNUUSULVGkhR1KXJad0yPFHGIHMaK3rry0pLgp0UhFERuXhFFPcseyFf17uG1ePzYypNIa4qhlQPPpxiqoK6ca9hmtz0bVRa%2FWZklqQHXRJzw0428ORwAqaZ6zy0ca9nt2pVbwnwJn9QBW0zWhUao8IHytCAOuyPDfCTtUz4uQ56MI85ZuO7TQzTHbu785tbsgCwX7L8YQ7BmIi1cvnwuJrP7hHIontH2VLVCaXd5geYvYDCYqHiQTI72%2FcEpe677iMMePdlX8VJJPn2eHoYyYEfL0NZNke2bxCrU538lCqlWOXlD8Rs8ggjdE6oYM7Pk5%2F2KYfiNbZflRTNqgST6W70UmtyDQtJQhIkyY6qNa1a%2Bes3f6rMvnksvyL3Lq%2B1MS8N%2F8b0zfnv1JpV83deFZkNJHg7Xo4oX1u%2BB5t7kFa72nXukNhb8hikra%2BsRXsR5nBua6aMmZQ3xwCP%2B2fL5TQ5pUf4IyCmQDlYnUkuLzRXx%2BZ0C7HlRlskk%2BCyIu1RFfnC%2BZ1DtTFdf3Yv3sHuVfYLlTnYZN3gQBRIQ5sWOwRTVSokVRYz8kJCWRblEx1Z%2Fmnpphe4QHrtefLXdbCNIjQl%2FBvYACn%2BwzJk78J0mX18G25cXV2hdPGsKX9a0Zdn1hu2d23YE7N0AUmx7wxKK0DYIDneDZLMmTRw7UwnGuW5MXxMW88Brbv0Kf40BnsHzwAZj8yjpKIu7A%2BoJFJFi0Zqqa5O6AMFlkqGgeUH2JAxtzIuqhHmtJcuYnJ%2BV5AqUMBxQe844c4OKb9uOCpA1v1s%2BfthXtNCP7Xki9ScOxNAZkdOQZvOZjCy9%2FbWBjqwAREV5bkZcSPSDfRWcHOddB29gyzxl2RhuADHopri9vKWmK1q1RWigu%2FI09fJ%2FvfDOFi7pOUScjCzEe8wPpnGGFgWShgx6OTPj6Z68ItpH22EPo8VTTjFLE3dTiheehubEmHUsKrO5oR1ESre13zUe28dvak0%2B32oyr%2FyONjBWL3X%2BaqW%2BoNzFsAp8cVv%2FldAfRbJtH6gwm1DKZdBuQo63IEuvfAFM%2B9MFNTfx9H3yx3V&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UWSE42RP6%2F20261025%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20261025T084933Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=407f42082514c8b15893579bebccc3df0829231e8784343b56673e9c55196d7f\" alt=\"\" width=\"300\" height=\"204\" srcset=\"https:\/\/glow-prod-glowblogs.s3.eu-west-1.amazonaws.com\/glowblogs\/public\/communicationfriendlyenvironments\/uploads\/sites\/8799\/2020\/03\/25075714\/I-feel-worried-300x204.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPH%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQDYzOQ4S3tirH%2BN6FXAfg6Z1zjQmaQzPJIOL5YEMJVBxAIhAPPg1bRro9sUmaJjkuUE0d0bqbxQVJ1f%2FxwH9jcpBp4lKsIFCLn%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgzCtLWTTxxjls7jE7YqlgVQlo8AddV7P7wr5cZ9c%2FlVdcn%2Fs3oZBO6e%2FhZ0LkSv1yagQx0m96oA3SkWhgBDQNUUSULVGkhR1KXJad0yPFHGIHMaK3rry0pLgp0UhFERuXhFFPcseyFf17uG1ePzYypNIa4qhlQPPpxiqoK6ca9hmtz0bVRa%2FWZklqQHXRJzw0428ORwAqaZ6zy0ca9nt2pVbwnwJn9QBW0zWhUao8IHytCAOuyPDfCTtUz4uQ56MI85ZuO7TQzTHbu785tbsgCwX7L8YQ7BmIi1cvnwuJrP7hHIontH2VLVCaXd5geYvYDCYqHiQTI72%2FcEpe677iMMePdlX8VJJPn2eHoYyYEfL0NZNke2bxCrU538lCqlWOXlD8Rs8ggjdE6oYM7Pk5%2F2KYfiNbZflRTNqgST6W70UmtyDQtJQhIkyY6qNa1a%2Bes3f6rMvnksvyL3Lq%2B1MS8N%2F8b0zfnv1JpV83deFZkNJHg7Xo4oX1u%2BB5t7kFa72nXukNhb8hikra%2BsRXsR5nBua6aMmZQ3xwCP%2B2fL5TQ5pUf4IyCmQDlYnUkuLzRXx%2BZ0C7HlRlskk%2BCyIu1RFfnC%2BZ1DtTFdf3Yv3sHuVfYLlTnYZN3gQBRIQ5sWOwRTVSokVRYz8kJCWRblEx1Z%2Fmnpphe4QHrtefLXdbCNIjQl%2FBvYACn%2BwzJk78J0mX18G25cXV2hdPGsKX9a0Zdn1hu2d23YE7N0AUmx7wxKK0DYIDneDZLMmTRw7UwnGuW5MXxMW88Brbv0Kf40BnsHzwAZj8yjpKIu7A%2BoJFJFi0Zqqa5O6AMFlkqGgeUH2JAxtzIuqhHmtJcuYnJ%2BV5AqUMBxQe844c4OKb9uOCpA1v1s%2BfthXtNCP7Xki9ScOxNAZkdOQZvOZjCy9%2FbWBjqwAREV5bkZcSPSDfRWcHOddB29gyzxl2RhuADHopri9vKWmK1q1RWigu%2FI09fJ%2FvfDOFi7pOUScjCzEe8wPpnGGFgWShgx6OTPj6Z68ItpH22EPo8VTTjFLE3dTiheehubEmHUsKrO5oR1ESre13zUe28dvak0%2B32oyr%2FyONjBWL3X%2BaqW%2BoNzFsAp8cVv%2FldAfRbJtH6gwm1DKZdBuQo63IEuvfAFM%2B9MFNTfx9H3yx3V&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UWSE42RP6%2F20261025%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261025T084933Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=407f42082514c8b15893579bebccc3df0829231e8784343b56673e9c55196d7f 300w, https:\/\/glow-prod-glowblogs.s3.eu-west-1.amazonaws.com\/glowblogs\/public\/communicationfriendlyenvironments\/uploads\/sites\/8799\/2020\/03\/25075714\/I-feel-worried-768x521.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPH%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQDYzOQ4S3tirH%2BN6FXAfg6Z1zjQmaQzPJIOL5YEMJVBxAIhAPPg1bRro9sUmaJjkuUE0d0bqbxQVJ1f%2FxwH9jcpBp4lKsIFCLn%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgzCtLWTTxxjls7jE7YqlgVQlo8AddV7P7wr5cZ9c%2FlVdcn%2Fs3oZBO6e%2FhZ0LkSv1yagQx0m96oA3SkWhgBDQNUUSULVGkhR1KXJad0yPFHGIHMaK3rry0pLgp0UhFERuXhFFPcseyFf17uG1ePzYypNIa4qhlQPPpxiqoK6ca9hmtz0bVRa%2FWZklqQHXRJzw0428ORwAqaZ6zy0ca9nt2pVbwnwJn9QBW0zWhUao8IHytCAOuyPDfCTtUz4uQ56MI85ZuO7TQzTHbu785tbsgCwX7L8YQ7BmIi1cvnwuJrP7hHIontH2VLVCaXd5geYvYDCYqHiQTI72%2FcEpe677iMMePdlX8VJJPn2eHoYyYEfL0NZNke2bxCrU538lCqlWOXlD8Rs8ggjdE6oYM7Pk5%2F2KYfiNbZflRTNqgST6W70UmtyDQtJQhIkyY6qNa1a%2Bes3f6rMvnksvyL3Lq%2B1MS8N%2F8b0zfnv1JpV83deFZkNJHg7Xo4oX1u%2BB5t7kFa72nXukNhb8hikra%2BsRXsR5nBua6aMmZQ3xwCP%2B2fL5TQ5pUf4IyCmQDlYnUkuLzRXx%2BZ0C7HlRlskk%2BCyIu1RFfnC%2BZ1DtTFdf3Yv3sHuVfYLlTnYZN3gQBRIQ5sWOwRTVSokVRYz8kJCWRblEx1Z%2Fmnpphe4QHrtefLXdbCNIjQl%2FBvYACn%2BwzJk78J0mX18G25cXV2hdPGsKX9a0Zdn1hu2d23YE7N0AUmx7wxKK0DYIDneDZLMmTRw7UwnGuW5MXxMW88Brbv0Kf40BnsHzwAZj8yjpKIu7A%2BoJFJFi0Zqqa5O6AMFlkqGgeUH2JAxtzIuqhHmtJcuYnJ%2BV5AqUMBxQe844c4OKb9uOCpA1v1s%2BfthXtNCP7Xki9ScOxNAZkdOQZvOZjCy9%2FbWBjqwAREV5bkZcSPSDfRWcHOddB29gyzxl2RhuADHopri9vKWmK1q1RWigu%2FI09fJ%2FvfDOFi7pOUScjCzEe8wPpnGGFgWShgx6OTPj6Z68ItpH22EPo8VTTjFLE3dTiheehubEmHUsKrO5oR1ESre13zUe28dvak0%2B32oyr%2FyONjBWL3X%2BaqW%2BoNzFsAp8cVv%2FldAfRbJtH6gwm1DKZdBuQo63IEuvfAFM%2B9MFNTfx9H3yx3V&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UWSE42RP6%2F20261025%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261025T084933Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=57f15a5646a82fcfae7d13acaa9e64853d332b52cc81e6d58db9bb3ba0399a0d 768w, https:\/\/glow-prod-glowblogs.s3.eu-west-1.amazonaws.com\/glowblogs\/public\/communicationfriendlyenvironments\/uploads\/sites\/8799\/2020\/03\/25075714\/I-feel-worried-1024x695.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPH%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQDYzOQ4S3tirH%2BN6FXAfg6Z1zjQmaQzPJIOL5YEMJVBxAIhAPPg1bRro9sUmaJjkuUE0d0bqbxQVJ1f%2FxwH9jcpBp4lKsIFCLn%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgzCtLWTTxxjls7jE7YqlgVQlo8AddV7P7wr5cZ9c%2FlVdcn%2Fs3oZBO6e%2FhZ0LkSv1yagQx0m96oA3SkWhgBDQNUUSULVGkhR1KXJad0yPFHGIHMaK3rry0pLgp0UhFERuXhFFPcseyFf17uG1ePzYypNIa4qhlQPPpxiqoK6ca9hmtz0bVRa%2FWZklqQHXRJzw0428ORwAqaZ6zy0ca9nt2pVbwnwJn9QBW0zWhUao8IHytCAOuyPDfCTtUz4uQ56MI85ZuO7TQzTHbu785tbsgCwX7L8YQ7BmIi1cvnwuJrP7hHIontH2VLVCaXd5geYvYDCYqHiQTI72%2FcEpe677iMMePdlX8VJJPn2eHoYyYEfL0NZNke2bxCrU538lCqlWOXlD8Rs8ggjdE6oYM7Pk5%2F2KYfiNbZflRTNqgST6W70UmtyDQtJQhIkyY6qNa1a%2Bes3f6rMvnksvyL3Lq%2B1MS8N%2F8b0zfnv1JpV83deFZkNJHg7Xo4oX1u%2BB5t7kFa72nXukNhb8hikra%2BsRXsR5nBua6aMmZQ3xwCP%2B2fL5TQ5pUf4IyCmQDlYnUkuLzRXx%2BZ0C7HlRlskk%2BCyIu1RFfnC%2BZ1DtTFdf3Yv3sHuVfYLlTnYZN3gQBRIQ5sWOwRTVSokVRYz8kJCWRblEx1Z%2Fmnpphe4QHrtefLXdbCNIjQl%2FBvYACn%2BwzJk78J0mX18G25cXV2hdPGsKX9a0Zdn1hu2d23YE7N0AUmx7wxKK0DYIDneDZLMmTRw7UwnGuW5MXxMW88Brbv0Kf40BnsHzwAZj8yjpKIu7A%2BoJFJFi0Zqqa5O6AMFlkqGgeUH2JAxtzIuqhHmtJcuYnJ%2BV5AqUMBxQe844c4OKb9uOCpA1v1s%2BfthXtNCP7Xki9ScOxNAZkdOQZvOZjCy9%2FbWBjqwAREV5bkZcSPSDfRWcHOddB29gyzxl2RhuADHopri9vKWmK1q1RWigu%2FI09fJ%2FvfDOFi7pOUScjCzEe8wPpnGGFgWShgx6OTPj6Z68ItpH22EPo8VTTjFLE3dTiheehubEmHUsKrO5oR1ESre13zUe28dvak0%2B32oyr%2FyONjBWL3X%2BaqW%2BoNzFsAp8cVv%2FldAfRbJtH6gwm1DKZdBuQo63IEuvfAFM%2B9MFNTfx9H3yx3V&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UWSE42RP6%2F20261025%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261025T084933Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=f52ebf46841d689182f37b540d8d314877e43ba123a615b398cd91760c46fb1f 1024w, https:\/\/blogs.glowscotland.org.uk\/glowblogs\/public\/communicationfriendlyenvironments\/uploads\/sites\/8799\/2020\/03\/25075714\/I-feel-worried.png 1260w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Using distractions can help to work through the emotion.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Emotions can be difficult to support as sometimes the person does not always know what they are feeling. We use visuals to help with this.Instead of asking, &#8220;How are you feeling?&#8221;, try asking &#8221; Can you show me how you &hellip; <a href=\"https:\/\/blogs.glowscotland.org.uk\/glowblogs\/communicationfriendlyenvironments\/emotions-worried\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":68445,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-13","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/glowblogs\/communicationfriendlyenvironments\/wp-json\/wp\/v2\/posts\/13","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/glowblogs\/communicationfriendlyenvironments\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/glowblogs\/communicationfriendlyenvironments\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/glowblogs\/communicationfriendlyenvironments\/wp-json\/wp\/v2\/users\/68445"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/glowblogs\/communicationfriendlyenvironments\/wp-json\/wp\/v2\/comments?post=13"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/glowblogs\/communicationfriendlyenvironments\/wp-json\/wp\/v2\/posts\/13\/revisions"}],"predecessor-version":[{"id":44,"href":"https:\/\/blogs.glowscotland.org.uk\/glowblogs\/communicationfriendlyenvironments\/wp-json\/wp\/v2\/posts\/13\/revisions\/44"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/glowblogs\/communicationfriendlyenvironments\/wp-json\/wp\/v2\/media?parent=13"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/glowblogs\/communicationfriendlyenvironments\/wp-json\/wp\/v2\/categories?post=13"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/glowblogs\/communicationfriendlyenvironments\/wp-json\/wp\/v2\/tags?post=13"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}