{"id":13,"date":"2020-03-25T08:03:19","date_gmt":"2020-03-25T08:03:19","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/glowblogs\/communicationfriendlyenvironments\/?p=13"},"modified":"2020-03-25T08:03:19","modified_gmt":"2020-03-25T08:03:19","slug":"emotions-worried","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/glowblogs\/communicationfriendlyenvironments\/emotions-worried\/","title":{"rendered":"Emotions-worried"},"content":{"rendered":"<p>Emotions can be difficult to support as sometimes the person does not always know what they are feeling. We use visuals to help with this.Instead of asking, &#8220;How are you feeling?&#8221;, try asking &#8221; Can you show me how you are feeling?&#8221;<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-medium wp-image-14\" src=\"https:\/\/glow-prod-glowblogs.s3.eu-west-1.amazonaws.com\/glowblogs\/public\/communicationfriendlyenvironments\/uploads\/sites\/8799\/2020\/03\/25075446\/how-are-you-feeling-today-300x151.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBQaCWV1LXdlc3QtMSJIMEYCIQDiq4Id2qv8IR%2FN48SVWZSeKAaRAllbMSZQ3HMjy3skjAIhAP7gXsea1OXj9xZ%2F6ST%2FDUOYC5Cz5yewttDduJunA7BqKsIFCN3%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgwLNSpLmQ4tyVFhEQQqlgW1n64BEl3IDud2WteNPbqWwlCmln%2FeBQI%2Fa%2BMsj%2BqV7F9qgB96EVN5AB5Sfmgt90Y6fYSXn%2FpiaWKNTlTqKfw6ZK%2B1FC4KurY2%2B4l8h0IwCvlfFiuhqRnGvw8AUQtrlZD6paNnm1nelhhrVQHCtaItkenPK7Q69MsNo0SEvA%2BDbSkH%2FnwVXkQS71zJLmok2VK8fgQVjTsL5Wr8IbJkFsRQwWeLqQHxmg4V19R8aSQLbfdK%2FUIRhdy1HUnAPG5rt0mQQrbcA4KU3QtSXsCS8LNYR7St5naN%2Bin%2BhB9G2jZI39OjIxPNIZHY9gSahmI3qLKdyaPhYVQLuWPP7xdACQgBfwLAXkQSE9GWwI3NQLObfV9w47lhGH8G%2BidraYhoeCC5v%2FJGGDdUsZM6cyFFNP1HqAjDk7ARB2wTxjznLzMHHxy4eO4cFABiIik9KfraUNd7wQJnSHPq47ty%2BJNZCwqm1IyWES7xeMYRfuLh4PgHTw%2FEial7YDWHWkLJgHjcDhFEb2SCVSFP8KyjcEZAnDF1ufC1VvW0FR4Rync23mBbeYdblWs6b6x0PH57khV6Rz60lNWA3Py%2F7S1ccWJpBQ%2BEAnSh2c2fU54tzE9pkpNl0kSs3PlioiQemzEwyl2%2Fo%2FqS5RGXP7HD6l9xFEXj6hTGhXvaUWdViSCb%2FRFCEpN4yNQRKSoEJiWrcVtnjdh9ZH80q3TCdJYtTj92H8mNgWGNFLyikx8lGnS4MnsBauMWrzoqTh77ZWTa4JcjcGPi2lRfbw2kSHdVMzYeX%2FuH3GASHgkVm8QfM2LAFNnQianopraNhY4B01AHTYPEh%2FHoRExK6HZcxev%2FjJRia5KTJCMs11Ki5TYYBe7c8i3IOnBJUNajJ1b7IjDgoq3UBjqwAeUsAoUcB7XADF83IAjZGgoAbctFe1Faw2Ad8Q8XQF9hWh7jJZtA5KX3lj147KI%2FlS4Nl6dLKkK8gW5u42HKhE4ymZoe0u8jRVz7N5j2VSzpRh24lj6NpIC91ZL4L8CaqtHEJB1YRLSO2uE0qbMr4CF5d3H2zHutUZ81PysvaFIrJ8imSZ9VDNb5Ufmb3RKO2jLdUjNrlS06BElPcU86Ovv44%2BPS1PJFsUOQw%2BvnQk9O&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UVEHKKEXM%2F20260823%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260823T202300Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=68287aeb89a7c8063694a0235727edaf24ccddcce355fdc44aa46dc61825fc62\" alt=\"\" width=\"300\" height=\"151\" srcset=\"https:\/\/glow-prod-glowblogs.s3.eu-west-1.amazonaws.com\/glowblogs\/public\/communicationfriendlyenvironments\/uploads\/sites\/8799\/2020\/03\/25075446\/how-are-you-feeling-today-300x151.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBQaCWV1LXdlc3QtMSJIMEYCIQDiq4Id2qv8IR%2FN48SVWZSeKAaRAllbMSZQ3HMjy3skjAIhAP7gXsea1OXj9xZ%2F6ST%2FDUOYC5Cz5yewttDduJunA7BqKsIFCN3%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgwLNSpLmQ4tyVFhEQQqlgW1n64BEl3IDud2WteNPbqWwlCmln%2FeBQI%2Fa%2BMsj%2BqV7F9qgB96EVN5AB5Sfmgt90Y6fYSXn%2FpiaWKNTlTqKfw6ZK%2B1FC4KurY2%2B4l8h0IwCvlfFiuhqRnGvw8AUQtrlZD6paNnm1nelhhrVQHCtaItkenPK7Q69MsNo0SEvA%2BDbSkH%2FnwVXkQS71zJLmok2VK8fgQVjTsL5Wr8IbJkFsRQwWeLqQHxmg4V19R8aSQLbfdK%2FUIRhdy1HUnAPG5rt0mQQrbcA4KU3QtSXsCS8LNYR7St5naN%2Bin%2BhB9G2jZI39OjIxPNIZHY9gSahmI3qLKdyaPhYVQLuWPP7xdACQgBfwLAXkQSE9GWwI3NQLObfV9w47lhGH8G%2BidraYhoeCC5v%2FJGGDdUsZM6cyFFNP1HqAjDk7ARB2wTxjznLzMHHxy4eO4cFABiIik9KfraUNd7wQJnSHPq47ty%2BJNZCwqm1IyWES7xeMYRfuLh4PgHTw%2FEial7YDWHWkLJgHjcDhFEb2SCVSFP8KyjcEZAnDF1ufC1VvW0FR4Rync23mBbeYdblWs6b6x0PH57khV6Rz60lNWA3Py%2F7S1ccWJpBQ%2BEAnSh2c2fU54tzE9pkpNl0kSs3PlioiQemzEwyl2%2Fo%2FqS5RGXP7HD6l9xFEXj6hTGhXvaUWdViSCb%2FRFCEpN4yNQRKSoEJiWrcVtnjdh9ZH80q3TCdJYtTj92H8mNgWGNFLyikx8lGnS4MnsBauMWrzoqTh77ZWTa4JcjcGPi2lRfbw2kSHdVMzYeX%2FuH3GASHgkVm8QfM2LAFNnQianopraNhY4B01AHTYPEh%2FHoRExK6HZcxev%2FjJRia5KTJCMs11Ki5TYYBe7c8i3IOnBJUNajJ1b7IjDgoq3UBjqwAeUsAoUcB7XADF83IAjZGgoAbctFe1Faw2Ad8Q8XQF9hWh7jJZtA5KX3lj147KI%2FlS4Nl6dLKkK8gW5u42HKhE4ymZoe0u8jRVz7N5j2VSzpRh24lj6NpIC91ZL4L8CaqtHEJB1YRLSO2uE0qbMr4CF5d3H2zHutUZ81PysvaFIrJ8imSZ9VDNb5Ufmb3RKO2jLdUjNrlS06BElPcU86Ovv44%2BPS1PJFsUOQw%2BvnQk9O&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVEHKKEXM%2F20260823%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260823T202300Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=68287aeb89a7c8063694a0235727edaf24ccddcce355fdc44aa46dc61825fc62 300w, https:\/\/glow-prod-glowblogs.s3.eu-west-1.amazonaws.com\/glowblogs\/public\/communicationfriendlyenvironments\/uploads\/sites\/8799\/2020\/03\/25075446\/how-are-you-feeling-today-768x387.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBQaCWV1LXdlc3QtMSJIMEYCIQDiq4Id2qv8IR%2FN48SVWZSeKAaRAllbMSZQ3HMjy3skjAIhAP7gXsea1OXj9xZ%2F6ST%2FDUOYC5Cz5yewttDduJunA7BqKsIFCN3%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgwLNSpLmQ4tyVFhEQQqlgW1n64BEl3IDud2WteNPbqWwlCmln%2FeBQI%2Fa%2BMsj%2BqV7F9qgB96EVN5AB5Sfmgt90Y6fYSXn%2FpiaWKNTlTqKfw6ZK%2B1FC4KurY2%2B4l8h0IwCvlfFiuhqRnGvw8AUQtrlZD6paNnm1nelhhrVQHCtaItkenPK7Q69MsNo0SEvA%2BDbSkH%2FnwVXkQS71zJLmok2VK8fgQVjTsL5Wr8IbJkFsRQwWeLqQHxmg4V19R8aSQLbfdK%2FUIRhdy1HUnAPG5rt0mQQrbcA4KU3QtSXsCS8LNYR7St5naN%2Bin%2BhB9G2jZI39OjIxPNIZHY9gSahmI3qLKdyaPhYVQLuWPP7xdACQgBfwLAXkQSE9GWwI3NQLObfV9w47lhGH8G%2BidraYhoeCC5v%2FJGGDdUsZM6cyFFNP1HqAjDk7ARB2wTxjznLzMHHxy4eO4cFABiIik9KfraUNd7wQJnSHPq47ty%2BJNZCwqm1IyWES7xeMYRfuLh4PgHTw%2FEial7YDWHWkLJgHjcDhFEb2SCVSFP8KyjcEZAnDF1ufC1VvW0FR4Rync23mBbeYdblWs6b6x0PH57khV6Rz60lNWA3Py%2F7S1ccWJpBQ%2BEAnSh2c2fU54tzE9pkpNl0kSs3PlioiQemzEwyl2%2Fo%2FqS5RGXP7HD6l9xFEXj6hTGhXvaUWdViSCb%2FRFCEpN4yNQRKSoEJiWrcVtnjdh9ZH80q3TCdJYtTj92H8mNgWGNFLyikx8lGnS4MnsBauMWrzoqTh77ZWTa4JcjcGPi2lRfbw2kSHdVMzYeX%2FuH3GASHgkVm8QfM2LAFNnQianopraNhY4B01AHTYPEh%2FHoRExK6HZcxev%2FjJRia5KTJCMs11Ki5TYYBe7c8i3IOnBJUNajJ1b7IjDgoq3UBjqwAeUsAoUcB7XADF83IAjZGgoAbctFe1Faw2Ad8Q8XQF9hWh7jJZtA5KX3lj147KI%2FlS4Nl6dLKkK8gW5u42HKhE4ymZoe0u8jRVz7N5j2VSzpRh24lj6NpIC91ZL4L8CaqtHEJB1YRLSO2uE0qbMr4CF5d3H2zHutUZ81PysvaFIrJ8imSZ9VDNb5Ufmb3RKO2jLdUjNrlS06BElPcU86Ovv44%2BPS1PJFsUOQw%2BvnQk9O&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVEHKKEXM%2F20260823%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260823T202300Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=19c1ee355affe2e3b5b622da49a936b3447ab9c130f98fdaeae6671f79e9f03f 768w, https:\/\/glow-prod-glowblogs.s3.eu-west-1.amazonaws.com\/glowblogs\/public\/communicationfriendlyenvironments\/uploads\/sites\/8799\/2020\/03\/25075446\/how-are-you-feeling-today-1024x516.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBQaCWV1LXdlc3QtMSJIMEYCIQDiq4Id2qv8IR%2FN48SVWZSeKAaRAllbMSZQ3HMjy3skjAIhAP7gXsea1OXj9xZ%2F6ST%2FDUOYC5Cz5yewttDduJunA7BqKsIFCN3%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgwLNSpLmQ4tyVFhEQQqlgW1n64BEl3IDud2WteNPbqWwlCmln%2FeBQI%2Fa%2BMsj%2BqV7F9qgB96EVN5AB5Sfmgt90Y6fYSXn%2FpiaWKNTlTqKfw6ZK%2B1FC4KurY2%2B4l8h0IwCvlfFiuhqRnGvw8AUQtrlZD6paNnm1nelhhrVQHCtaItkenPK7Q69MsNo0SEvA%2BDbSkH%2FnwVXkQS71zJLmok2VK8fgQVjTsL5Wr8IbJkFsRQwWeLqQHxmg4V19R8aSQLbfdK%2FUIRhdy1HUnAPG5rt0mQQrbcA4KU3QtSXsCS8LNYR7St5naN%2Bin%2BhB9G2jZI39OjIxPNIZHY9gSahmI3qLKdyaPhYVQLuWPP7xdACQgBfwLAXkQSE9GWwI3NQLObfV9w47lhGH8G%2BidraYhoeCC5v%2FJGGDdUsZM6cyFFNP1HqAjDk7ARB2wTxjznLzMHHxy4eO4cFABiIik9KfraUNd7wQJnSHPq47ty%2BJNZCwqm1IyWES7xeMYRfuLh4PgHTw%2FEial7YDWHWkLJgHjcDhFEb2SCVSFP8KyjcEZAnDF1ufC1VvW0FR4Rync23mBbeYdblWs6b6x0PH57khV6Rz60lNWA3Py%2F7S1ccWJpBQ%2BEAnSh2c2fU54tzE9pkpNl0kSs3PlioiQemzEwyl2%2Fo%2FqS5RGXP7HD6l9xFEXj6hTGhXvaUWdViSCb%2FRFCEpN4yNQRKSoEJiWrcVtnjdh9ZH80q3TCdJYtTj92H8mNgWGNFLyikx8lGnS4MnsBauMWrzoqTh77ZWTa4JcjcGPi2lRfbw2kSHdVMzYeX%2FuH3GASHgkVm8QfM2LAFNnQianopraNhY4B01AHTYPEh%2FHoRExK6HZcxev%2FjJRia5KTJCMs11Ki5TYYBe7c8i3IOnBJUNajJ1b7IjDgoq3UBjqwAeUsAoUcB7XADF83IAjZGgoAbctFe1Faw2Ad8Q8XQF9hWh7jJZtA5KX3lj147KI%2FlS4Nl6dLKkK8gW5u42HKhE4ymZoe0u8jRVz7N5j2VSzpRh24lj6NpIC91ZL4L8CaqtHEJB1YRLSO2uE0qbMr4CF5d3H2zHutUZ81PysvaFIrJ8imSZ9VDNb5Ufmb3RKO2jLdUjNrlS06BElPcU86Ovv44%2BPS1PJFsUOQw%2BvnQk9O&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVEHKKEXM%2F20260823%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260823T202300Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=18f7963664dd016aba0b6cee04ec8f46764de0a5ade73bfd2305578f80091922 1024w, https:\/\/blogs.glowscotland.org.uk\/glowblogs\/public\/communicationfriendlyenvironments\/uploads\/sites\/8799\/2020\/03\/25075446\/how-are-you-feeling-today.png 1116w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>This can be edited to have more or less feelings as required. It is important to give the child, young person or adult a name for what they are feeling as that gives a sense of control and power over the emotion.\u00a0 Talking about the emotion is helpful as it gives acknowledges that this is real and it is okay.<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-medium wp-image-15\" src=\"https:\/\/glow-prod-glowblogs.s3.eu-west-1.amazonaws.com\/glowblogs\/public\/communicationfriendlyenvironments\/uploads\/sites\/8799\/2020\/03\/25075714\/I-feel-worried-300x204.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBQaCWV1LXdlc3QtMSJIMEYCIQDiq4Id2qv8IR%2FN48SVWZSeKAaRAllbMSZQ3HMjy3skjAIhAP7gXsea1OXj9xZ%2F6ST%2FDUOYC5Cz5yewttDduJunA7BqKsIFCN3%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgwLNSpLmQ4tyVFhEQQqlgW1n64BEl3IDud2WteNPbqWwlCmln%2FeBQI%2Fa%2BMsj%2BqV7F9qgB96EVN5AB5Sfmgt90Y6fYSXn%2FpiaWKNTlTqKfw6ZK%2B1FC4KurY2%2B4l8h0IwCvlfFiuhqRnGvw8AUQtrlZD6paNnm1nelhhrVQHCtaItkenPK7Q69MsNo0SEvA%2BDbSkH%2FnwVXkQS71zJLmok2VK8fgQVjTsL5Wr8IbJkFsRQwWeLqQHxmg4V19R8aSQLbfdK%2FUIRhdy1HUnAPG5rt0mQQrbcA4KU3QtSXsCS8LNYR7St5naN%2Bin%2BhB9G2jZI39OjIxPNIZHY9gSahmI3qLKdyaPhYVQLuWPP7xdACQgBfwLAXkQSE9GWwI3NQLObfV9w47lhGH8G%2BidraYhoeCC5v%2FJGGDdUsZM6cyFFNP1HqAjDk7ARB2wTxjznLzMHHxy4eO4cFABiIik9KfraUNd7wQJnSHPq47ty%2BJNZCwqm1IyWES7xeMYRfuLh4PgHTw%2FEial7YDWHWkLJgHjcDhFEb2SCVSFP8KyjcEZAnDF1ufC1VvW0FR4Rync23mBbeYdblWs6b6x0PH57khV6Rz60lNWA3Py%2F7S1ccWJpBQ%2BEAnSh2c2fU54tzE9pkpNl0kSs3PlioiQemzEwyl2%2Fo%2FqS5RGXP7HD6l9xFEXj6hTGhXvaUWdViSCb%2FRFCEpN4yNQRKSoEJiWrcVtnjdh9ZH80q3TCdJYtTj92H8mNgWGNFLyikx8lGnS4MnsBauMWrzoqTh77ZWTa4JcjcGPi2lRfbw2kSHdVMzYeX%2FuH3GASHgkVm8QfM2LAFNnQianopraNhY4B01AHTYPEh%2FHoRExK6HZcxev%2FjJRia5KTJCMs11Ki5TYYBe7c8i3IOnBJUNajJ1b7IjDgoq3UBjqwAeUsAoUcB7XADF83IAjZGgoAbctFe1Faw2Ad8Q8XQF9hWh7jJZtA5KX3lj147KI%2FlS4Nl6dLKkK8gW5u42HKhE4ymZoe0u8jRVz7N5j2VSzpRh24lj6NpIC91ZL4L8CaqtHEJB1YRLSO2uE0qbMr4CF5d3H2zHutUZ81PysvaFIrJ8imSZ9VDNb5Ufmb3RKO2jLdUjNrlS06BElPcU86Ovv44%2BPS1PJFsUOQw%2BvnQk9O&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UVEHKKEXM%2F20260823%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260823T202300Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=61fd7dbdb1904bf3d3df3b954a36dff694655c3c2999bb66491a72fa1eb6a6b8\" alt=\"\" width=\"300\" height=\"204\" srcset=\"https:\/\/glow-prod-glowblogs.s3.eu-west-1.amazonaws.com\/glowblogs\/public\/communicationfriendlyenvironments\/uploads\/sites\/8799\/2020\/03\/25075714\/I-feel-worried-300x204.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBQaCWV1LXdlc3QtMSJIMEYCIQDiq4Id2qv8IR%2FN48SVWZSeKAaRAllbMSZQ3HMjy3skjAIhAP7gXsea1OXj9xZ%2F6ST%2FDUOYC5Cz5yewttDduJunA7BqKsIFCN3%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgwLNSpLmQ4tyVFhEQQqlgW1n64BEl3IDud2WteNPbqWwlCmln%2FeBQI%2Fa%2BMsj%2BqV7F9qgB96EVN5AB5Sfmgt90Y6fYSXn%2FpiaWKNTlTqKfw6ZK%2B1FC4KurY2%2B4l8h0IwCvlfFiuhqRnGvw8AUQtrlZD6paNnm1nelhhrVQHCtaItkenPK7Q69MsNo0SEvA%2BDbSkH%2FnwVXkQS71zJLmok2VK8fgQVjTsL5Wr8IbJkFsRQwWeLqQHxmg4V19R8aSQLbfdK%2FUIRhdy1HUnAPG5rt0mQQrbcA4KU3QtSXsCS8LNYR7St5naN%2Bin%2BhB9G2jZI39OjIxPNIZHY9gSahmI3qLKdyaPhYVQLuWPP7xdACQgBfwLAXkQSE9GWwI3NQLObfV9w47lhGH8G%2BidraYhoeCC5v%2FJGGDdUsZM6cyFFNP1HqAjDk7ARB2wTxjznLzMHHxy4eO4cFABiIik9KfraUNd7wQJnSHPq47ty%2BJNZCwqm1IyWES7xeMYRfuLh4PgHTw%2FEial7YDWHWkLJgHjcDhFEb2SCVSFP8KyjcEZAnDF1ufC1VvW0FR4Rync23mBbeYdblWs6b6x0PH57khV6Rz60lNWA3Py%2F7S1ccWJpBQ%2BEAnSh2c2fU54tzE9pkpNl0kSs3PlioiQemzEwyl2%2Fo%2FqS5RGXP7HD6l9xFEXj6hTGhXvaUWdViSCb%2FRFCEpN4yNQRKSoEJiWrcVtnjdh9ZH80q3TCdJYtTj92H8mNgWGNFLyikx8lGnS4MnsBauMWrzoqTh77ZWTa4JcjcGPi2lRfbw2kSHdVMzYeX%2FuH3GASHgkVm8QfM2LAFNnQianopraNhY4B01AHTYPEh%2FHoRExK6HZcxev%2FjJRia5KTJCMs11Ki5TYYBe7c8i3IOnBJUNajJ1b7IjDgoq3UBjqwAeUsAoUcB7XADF83IAjZGgoAbctFe1Faw2Ad8Q8XQF9hWh7jJZtA5KX3lj147KI%2FlS4Nl6dLKkK8gW5u42HKhE4ymZoe0u8jRVz7N5j2VSzpRh24lj6NpIC91ZL4L8CaqtHEJB1YRLSO2uE0qbMr4CF5d3H2zHutUZ81PysvaFIrJ8imSZ9VDNb5Ufmb3RKO2jLdUjNrlS06BElPcU86Ovv44%2BPS1PJFsUOQw%2BvnQk9O&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVEHKKEXM%2F20260823%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260823T202300Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=61fd7dbdb1904bf3d3df3b954a36dff694655c3c2999bb66491a72fa1eb6a6b8 300w, https:\/\/glow-prod-glowblogs.s3.eu-west-1.amazonaws.com\/glowblogs\/public\/communicationfriendlyenvironments\/uploads\/sites\/8799\/2020\/03\/25075714\/I-feel-worried-768x521.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBQaCWV1LXdlc3QtMSJIMEYCIQDiq4Id2qv8IR%2FN48SVWZSeKAaRAllbMSZQ3HMjy3skjAIhAP7gXsea1OXj9xZ%2F6ST%2FDUOYC5Cz5yewttDduJunA7BqKsIFCN3%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgwLNSpLmQ4tyVFhEQQqlgW1n64BEl3IDud2WteNPbqWwlCmln%2FeBQI%2Fa%2BMsj%2BqV7F9qgB96EVN5AB5Sfmgt90Y6fYSXn%2FpiaWKNTlTqKfw6ZK%2B1FC4KurY2%2B4l8h0IwCvlfFiuhqRnGvw8AUQtrlZD6paNnm1nelhhrVQHCtaItkenPK7Q69MsNo0SEvA%2BDbSkH%2FnwVXkQS71zJLmok2VK8fgQVjTsL5Wr8IbJkFsRQwWeLqQHxmg4V19R8aSQLbfdK%2FUIRhdy1HUnAPG5rt0mQQrbcA4KU3QtSXsCS8LNYR7St5naN%2Bin%2BhB9G2jZI39OjIxPNIZHY9gSahmI3qLKdyaPhYVQLuWPP7xdACQgBfwLAXkQSE9GWwI3NQLObfV9w47lhGH8G%2BidraYhoeCC5v%2FJGGDdUsZM6cyFFNP1HqAjDk7ARB2wTxjznLzMHHxy4eO4cFABiIik9KfraUNd7wQJnSHPq47ty%2BJNZCwqm1IyWES7xeMYRfuLh4PgHTw%2FEial7YDWHWkLJgHjcDhFEb2SCVSFP8KyjcEZAnDF1ufC1VvW0FR4Rync23mBbeYdblWs6b6x0PH57khV6Rz60lNWA3Py%2F7S1ccWJpBQ%2BEAnSh2c2fU54tzE9pkpNl0kSs3PlioiQemzEwyl2%2Fo%2FqS5RGXP7HD6l9xFEXj6hTGhXvaUWdViSCb%2FRFCEpN4yNQRKSoEJiWrcVtnjdh9ZH80q3TCdJYtTj92H8mNgWGNFLyikx8lGnS4MnsBauMWrzoqTh77ZWTa4JcjcGPi2lRfbw2kSHdVMzYeX%2FuH3GASHgkVm8QfM2LAFNnQianopraNhY4B01AHTYPEh%2FHoRExK6HZcxev%2FjJRia5KTJCMs11Ki5TYYBe7c8i3IOnBJUNajJ1b7IjDgoq3UBjqwAeUsAoUcB7XADF83IAjZGgoAbctFe1Faw2Ad8Q8XQF9hWh7jJZtA5KX3lj147KI%2FlS4Nl6dLKkK8gW5u42HKhE4ymZoe0u8jRVz7N5j2VSzpRh24lj6NpIC91ZL4L8CaqtHEJB1YRLSO2uE0qbMr4CF5d3H2zHutUZ81PysvaFIrJ8imSZ9VDNb5Ufmb3RKO2jLdUjNrlS06BElPcU86Ovv44%2BPS1PJFsUOQw%2BvnQk9O&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVEHKKEXM%2F20260823%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260823T202300Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=8f287505e3386b5761dde9c2dc818c11bf31c0ae356c63bc0f5e1213d15965c0 768w, https:\/\/glow-prod-glowblogs.s3.eu-west-1.amazonaws.com\/glowblogs\/public\/communicationfriendlyenvironments\/uploads\/sites\/8799\/2020\/03\/25075714\/I-feel-worried-1024x695.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBQaCWV1LXdlc3QtMSJIMEYCIQDiq4Id2qv8IR%2FN48SVWZSeKAaRAllbMSZQ3HMjy3skjAIhAP7gXsea1OXj9xZ%2F6ST%2FDUOYC5Cz5yewttDduJunA7BqKsIFCN3%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgwLNSpLmQ4tyVFhEQQqlgW1n64BEl3IDud2WteNPbqWwlCmln%2FeBQI%2Fa%2BMsj%2BqV7F9qgB96EVN5AB5Sfmgt90Y6fYSXn%2FpiaWKNTlTqKfw6ZK%2B1FC4KurY2%2B4l8h0IwCvlfFiuhqRnGvw8AUQtrlZD6paNnm1nelhhrVQHCtaItkenPK7Q69MsNo0SEvA%2BDbSkH%2FnwVXkQS71zJLmok2VK8fgQVjTsL5Wr8IbJkFsRQwWeLqQHxmg4V19R8aSQLbfdK%2FUIRhdy1HUnAPG5rt0mQQrbcA4KU3QtSXsCS8LNYR7St5naN%2Bin%2BhB9G2jZI39OjIxPNIZHY9gSahmI3qLKdyaPhYVQLuWPP7xdACQgBfwLAXkQSE9GWwI3NQLObfV9w47lhGH8G%2BidraYhoeCC5v%2FJGGDdUsZM6cyFFNP1HqAjDk7ARB2wTxjznLzMHHxy4eO4cFABiIik9KfraUNd7wQJnSHPq47ty%2BJNZCwqm1IyWES7xeMYRfuLh4PgHTw%2FEial7YDWHWkLJgHjcDhFEb2SCVSFP8KyjcEZAnDF1ufC1VvW0FR4Rync23mBbeYdblWs6b6x0PH57khV6Rz60lNWA3Py%2F7S1ccWJpBQ%2BEAnSh2c2fU54tzE9pkpNl0kSs3PlioiQemzEwyl2%2Fo%2FqS5RGXP7HD6l9xFEXj6hTGhXvaUWdViSCb%2FRFCEpN4yNQRKSoEJiWrcVtnjdh9ZH80q3TCdJYtTj92H8mNgWGNFLyikx8lGnS4MnsBauMWrzoqTh77ZWTa4JcjcGPi2lRfbw2kSHdVMzYeX%2FuH3GASHgkVm8QfM2LAFNnQianopraNhY4B01AHTYPEh%2FHoRExK6HZcxev%2FjJRia5KTJCMs11Ki5TYYBe7c8i3IOnBJUNajJ1b7IjDgoq3UBjqwAeUsAoUcB7XADF83IAjZGgoAbctFe1Faw2Ad8Q8XQF9hWh7jJZtA5KX3lj147KI%2FlS4Nl6dLKkK8gW5u42HKhE4ymZoe0u8jRVz7N5j2VSzpRh24lj6NpIC91ZL4L8CaqtHEJB1YRLSO2uE0qbMr4CF5d3H2zHutUZ81PysvaFIrJ8imSZ9VDNb5Ufmb3RKO2jLdUjNrlS06BElPcU86Ovv44%2BPS1PJFsUOQw%2BvnQk9O&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVEHKKEXM%2F20260823%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260823T202300Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=4e41e56d1238fa7e96509c34f7d40017bdf3d4a893f57c65e87d167f1370ed73 1024w, https:\/\/blogs.glowscotland.org.uk\/glowblogs\/public\/communicationfriendlyenvironments\/uploads\/sites\/8799\/2020\/03\/25075714\/I-feel-worried.png 1260w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Using distractions can help to work through the emotion.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Emotions can be difficult to support as sometimes the person does not always know what they are feeling. We use visuals to help with this.Instead of asking, &#8220;How are you feeling?&#8221;, try asking &#8221; Can you show me how you &hellip; <a href=\"https:\/\/blogs.glowscotland.org.uk\/glowblogs\/communicationfriendlyenvironments\/emotions-worried\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":68445,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-13","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/glowblogs\/communicationfriendlyenvironments\/wp-json\/wp\/v2\/posts\/13","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/glowblogs\/communicationfriendlyenvironments\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/glowblogs\/communicationfriendlyenvironments\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/glowblogs\/communicationfriendlyenvironments\/wp-json\/wp\/v2\/users\/68445"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/glowblogs\/communicationfriendlyenvironments\/wp-json\/wp\/v2\/comments?post=13"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/glowblogs\/communicationfriendlyenvironments\/wp-json\/wp\/v2\/posts\/13\/revisions"}],"predecessor-version":[{"id":44,"href":"https:\/\/blogs.glowscotland.org.uk\/glowblogs\/communicationfriendlyenvironments\/wp-json\/wp\/v2\/posts\/13\/revisions\/44"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/glowblogs\/communicationfriendlyenvironments\/wp-json\/wp\/v2\/media?parent=13"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/glowblogs\/communicationfriendlyenvironments\/wp-json\/wp\/v2\/categories?post=13"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/glowblogs\/communicationfriendlyenvironments\/wp-json\/wp\/v2\/tags?post=13"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}