Mind, Body & Health

In today’s lecture and seminar we have been focusing on the Mind, Body and Health. We are been focusing on the factors that impact our health, the role of personality in determining health and methods to a support a healthy lifestyle.

After completing the Holmes Rahe Inventory Test, the score I achived was 213 which implied that I would have a 50% chance of a major health breakdown in the next 2 years.

I think my score was high due to a lot of new beginnings. This year I started university which is said to increase stress. I also move house this Friday which is also said to increase stress.

Starting university was an emotional roller coaster. For me, stress began in 5th year when I had to finalise my choice and actually apply for university. After failing the first time around, I had to reapply which then caused more stress. The relief I experience when passing my college course and being accepted at UWS was like no other. However, stress began again when September came around and I was beginning the next chapter of my life.

Right now I am currently packing the things in my house as I move this Friday. This has added stress to my life as it is hard to keep up with university work when I have other stuff on my mind. I also have a part time job to keep up and it is often hard to find time to socialise with friends which is unhealthy. I am excited to settle into my new home so my stress levels decrease and life goes back to normal.

I was over all shocked when the results said that there is a 50% chance that I would have a mental breakdown in the next 2 years. I think is possible that I might have some issues due to uni exams. However I am a strong individual and can cope with stress well. I tend to face my problems before hiding them.

Assessment Briefing

Today’s lecture was based on the exam for the Society and Lifestyle module.

After analaysng the question and breaking down the structure of the exam I feel fairly confident on what is expected of me to pass the exam. Looking forward I now have to plan ahead, manage my time and study well to make sure I give myself the best possible opportunity to gain 40% or more to pass this module. I will begun to further reasearch each section of the course and also I will begin to plan essays. I will look over past papers and prepare myself for the 21st of March.

Are Scottish People Healthy?

After reading the Glasgow Effect article it has been proven that Glasgow in Scotland are a lot unhealthier than other cities in the U.K. After researching further, I have found that Britain is labelled ‘ The Fat man of Europe’ (NHS).

In 2015, 65% of adults and aged 16 and over were overweight, including 29% who were obsese in Scotland (Gov.Scot). Obesity is causing strain on health services such as the NHS. The annual cost to NHS Scotland of oversight and obesity combined may be as much at 600 million( parliament.scot).

Obesity is also causing premature death as it also leads to conditions such as type 2 diabetes, hypertension and more.

It is clear an apparantemt that our country is not healthy with governments having to introduce implement laws to help Scotland’s wellbeing. As a future educator I want to educate children to help them to live the healthiest and happiest life.

The Glasgow Effect

Glasgow experiences high levels of poor health and deprivation which is linked to socio-economic circumstances. However, there is an unexplained reason as to why Glasgows health and life expectancy is lower and poorer compared to other cities in the UK. Liverpool and Manchester also are experiences poor health and deprivation in their cities. All three cities have high levels of poverty and low life expectancies which is also influenced by at risk behaviours such as smoking, alcohol and drug intake. The study’s aim is to investigate the ‘Scottish Effect’ and the ‘Glasgow Effect’ by comparing and looking closely at the three cities which share similar histories who have high mortality associated with known problems of deprivation.

Studied were carried out to compare three cities. A study in 2005 showed that the people’s income who lived in Glasgow, Liverpool and Manchester incomes where deprived.

As we live in a culture and society where jobs are not secure and many children are brought up in deprived areas, it has a significant effect on our health. With fast foods being cheaper than a home cooked meal, Scotland’s obesity levels are rising with around 2/3 of the population being obese (BCC,2010). This has a significant effect on our society as diseases such as obesity is causing people to die younger.

 

 

Focus On Disability

Due to illness, I was unable to make Monday’s lecture which was based on focus on disability. However, reading over the matrials on moodle, I have grasped the key concepts in the powerpoint and extra reading materials.

I found it interesting that many people in 2017 still have negative attitudes towards people with a disability. It also shocked me that people with a physical or mental impairment in the past, would sometimes be executed. As time have moved on, I feel it is important to take into consideration that everyone should be equal under the Human Rights Act and the Equality Act.

I found it important that we must target young people and educate them about disability at a young age. Children must develop an understanding of disability and explore their own attitudes and values around this subject. They must evaluate negative stereotypes and notice that a change has to be made.

I think this is interesting as I will have to educate children around this topic. I would love to be part of a school that promotes disability equality. I would have a can do attitude in the class room which would have an impact on peoples lives.