{"id":8115,"date":"2025-03-20T14:29:41","date_gmt":"2025-03-20T14:29:41","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/gc\/wallacewellprimary\/?p=8115"},"modified":"2025-04-03T15:30:33","modified_gmt":"2025-04-03T15:30:33","slug":"mindfulness","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/gc\/wallacewellprimary\/2025\/03\/20\/mindfulness\/","title":{"rendered":"Mindfulness"},"content":{"rendered":"<p>P2b have been learning what it means to be mindful and still. For 8mins after lunch each day the boys and girls take time to quiet their brains and prepare for learning in the afternoon. This has allowed the boys and girls to enjoy a moment of quiet after the noise of the playground.<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-8116\" src=\"https:\/\/blogs.glowscotland.org.uk\/gc\/public\/wallacewellprimary\/uploads\/sites\/9237\/2025\/03\/31142929\/IMG_0863-169x300.jpeg\" alt=\"\" width=\"169\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/gc\/public\/wallacewellprimary\/uploads\/sites\/9237\/2025\/03\/31142929\/IMG_0863-169x300.jpeg 169w, https:\/\/blogs.glowscotland.org.uk\/gc\/public\/wallacewellprimary\/uploads\/sites\/9237\/2025\/03\/31142929\/IMG_0863-576x1024.jpeg 576w, https:\/\/blogs.glowscotland.org.uk\/gc\/public\/wallacewellprimary\/uploads\/sites\/9237\/2025\/03\/31142929\/IMG_0863-624x1109.jpeg 624w, https:\/\/blogs.glowscotland.org.uk\/gc\/public\/wallacewellprimary\/uploads\/sites\/9237\/2025\/03\/31142929\/IMG_0863-rotated.jpeg 709w\" sizes=\"auto, (max-width: 169px) 100vw, 169px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>P2b have been learning what it means to be mindful and still. For 8mins after lunch each day the boys and girls take time to quiet their brains and prepare for learning in the afternoon. This has allowed the boys and girls to enjoy a moment of quiet after the noise of the playground. &nbsp;<\/p>\n","protected":false},"author":26911,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[13],"tags":[],"class_list":["post-8115","post","type-post","status-publish","format-standard","hentry","category-primary-2b"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/gc\/wallacewellprimary\/wp-json\/wp\/v2\/posts\/8115","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/gc\/wallacewellprimary\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/gc\/wallacewellprimary\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/gc\/wallacewellprimary\/wp-json\/wp\/v2\/users\/26911"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/gc\/wallacewellprimary\/wp-json\/wp\/v2\/comments?post=8115"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/gc\/wallacewellprimary\/wp-json\/wp\/v2\/posts\/8115\/revisions"}],"predecessor-version":[{"id":8117,"href":"https:\/\/blogs.glowscotland.org.uk\/gc\/wallacewellprimary\/wp-json\/wp\/v2\/posts\/8115\/revisions\/8117"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/gc\/wallacewellprimary\/wp-json\/wp\/v2\/media?parent=8115"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/gc\/wallacewellprimary\/wp-json\/wp\/v2\/categories?post=8115"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/gc\/wallacewellprimary\/wp-json\/wp\/v2\/tags?post=8115"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}