{"id":344,"date":"2020-06-11T09:27:41","date_gmt":"2020-06-11T09:27:41","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/gc\/stalbertshealthandwellbeing\/?p=344"},"modified":"2020-06-11T09:28:17","modified_gmt":"2020-06-11T09:28:17","slug":"simon-says-exercise","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/gc\/stalbertshealthandwellbeing\/2020\/06\/11\/simon-says-exercise\/","title":{"rendered":"Simon Says Exercise"},"content":{"rendered":"<p>Exercise time St Albert&#8217;s! New game for you to play at home, have fun and keep fit. Pick someone to be Simon and call out all your fitness actions below. Have Fun!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-345\" src=\"https:\/\/blogs.glowscotland.org.uk\/gc\/public\/stalbertshealthandwellbeing\/uploads\/sites\/10162\/2020\/06\/11092554\/a897dc9d40d174aa14d7f71d0119a13e.jpg\" alt=\"\" width=\"564\" height=\"1128\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Exercise time St Albert&#8217;s! New game for you to play at home, have fun and keep fit. Pick someone to be Simon and call out all your fitness actions below. Have Fun!<\/p>\n","protected":false},"author":18368,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[12,8],"class_list":["post-344","post","type-post","status-publish","format-standard","hentry","category-health","tag-fitness-at-home","tag-health"],"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/gc\/stalbertshealthandwellbeing\/wp-json\/wp\/v2\/posts\/344","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/gc\/stalbertshealthandwellbeing\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/gc\/stalbertshealthandwellbeing\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/gc\/stalbertshealthandwellbeing\/wp-json\/wp\/v2\/users\/18368"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/gc\/stalbertshealthandwellbeing\/wp-json\/wp\/v2\/comments?post=344"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/gc\/stalbertshealthandwellbeing\/wp-json\/wp\/v2\/posts\/344\/revisions"}],"predecessor-version":[{"id":346,"href":"https:\/\/blogs.glowscotland.org.uk\/gc\/stalbertshealthandwellbeing\/wp-json\/wp\/v2\/posts\/344\/revisions\/346"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/gc\/stalbertshealthandwellbeing\/wp-json\/wp\/v2\/media?parent=344"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/gc\/stalbertshealthandwellbeing\/wp-json\/wp\/v2\/categories?post=344"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/gc\/stalbertshealthandwellbeing\/wp-json\/wp\/v2\/tags?post=344"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}