{"id":2826,"date":"2025-10-04T09:42:46","date_gmt":"2025-10-04T08:42:46","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/gc\/kingsparksecondary\/?p=2826"},"modified":"2025-10-06T08:40:39","modified_gmt":"2025-10-06T07:40:39","slug":"world-mental-health-friday-10th-october-2025","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/gc\/kingsparksecondary\/2025\/10\/04\/world-mental-health-friday-10th-october-2025\/","title":{"rendered":"World Mental Health &#8211; Friday 10th October 2025"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-2829 \" src=\"https:\/\/blogs.glowscotland.org.uk\/gc\/public\/kingsparksecondary\/uploads\/sites\/11894\/2025\/10\/04092439\/Mental-Health-Day-191x300.jpg\" alt=\"\" width=\"133\" height=\"209\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/gc\/public\/kingsparksecondary\/uploads\/sites\/11894\/2025\/10\/04092439\/Mental-Health-Day-191x300.jpg 191w, https:\/\/blogs.glowscotland.org.uk\/gc\/public\/kingsparksecondary\/uploads\/sites\/11894\/2025\/10\/04092439\/Mental-Health-Day.jpg 534w\" sizes=\"auto, (max-width: 133px) 100vw, 133px\" \/>As we approach World Mental Health day on Friday 10th October, we wanted to remind young people and families of supports available outside of school.<\/p>\n<p>For more information visit:<\/p>\n<p><a href=\"https:\/\/www.mentalhealth.org.uk\/our-work\/public-engagement\/world-mental-health-day\" target=\"_blank\" rel=\"noopener\">https:\/\/www.mentalhealth.org.uk\/our-work\/public-engagement\/world-mental-health-day<\/a><\/p>\n<p>Please do not hesitate to contact your Pupil Support teacher if you would like to discuss further.<\/p>\n<p><!--more--><\/p>\n<p><strong>Support for Young People<\/strong><\/p>\n<table width=\"690\">\n<tbody>\n<tr>\n<td width=\"157\"><strong>Organisation<\/strong><\/td>\n<td width=\"211\"><strong>Main contact details<\/strong><\/td>\n<td width=\"321\"><strong>Topic addressed<\/strong><\/td>\n<\/tr>\n<tr>\n<td width=\"157\"><strong>Samaritans<\/strong><\/td>\n<td width=\"211\">Call free on 116 123 (UK)<\/p>\n<p>Email: <a href=\"mailto:jo@samaritans.org\">jo@samaritans.org<\/a><\/td>\n<td width=\"321\">Confidential support service and are open 24 hours a day, 7 days a week.<\/td>\n<\/tr>\n<tr>\n<td width=\"157\"><strong>ChildLine<\/strong><\/td>\n<td width=\"211\">0800 1111: www.chidline.org.uk<\/p>\n<p>&nbsp;<\/td>\n<td width=\"321\">Get help and advice about a wide range of issues, talk to a counsellor online<\/td>\n<\/tr>\n<tr>\n<td width=\"157\"><strong>Breathing Space<\/strong><\/td>\n<td width=\"211\">Call for free on 0800 83 85 87<\/p>\n<p><a href=\"http:\/\/www.breathingspace.scot\">www.breathingspace.scot<\/a><\/td>\n<td width=\"321\">Advice and support if you need someone to talk to. Their phone line is open 6pm-2am on Monday to Thursday and 6pm-6am on Friday to Monday.<\/td>\n<\/tr>\n<tr>\n<td width=\"157\">\u00a0<strong>Beat<\/strong><\/td>\n<td width=\"211\">The Beat Youthline is open to anyone under 25. Youthline: 0345 634 7650<\/p>\n<p><a href=\"http:\/\/www.b-eat.co.uk\/\">www.b-eat.co.uk\/<\/a><\/p>\n<p>&nbsp;<\/td>\n<td width=\"321\">UK\u2019s leading charity supporting anyone affected by eating disorders, anorexia, bulimia, EDNOS or any other difficulties with food, weight and shape.<\/td>\n<\/tr>\n<tr>\n<td width=\"157\"><strong>Aye Mind<\/strong><\/td>\n<td width=\"211\"><a href=\"http:\/\/www.ayemind.com\/\">www.ayemind.com\/<\/a><\/td>\n<td width=\"321\">Making a digital toolkit for all who work with young people too, to boost their ability to promote youth wellbeing<\/td>\n<\/tr>\n<tr>\n<td width=\"157\"><strong>Young Scot<\/strong><\/td>\n<td width=\"211\">Call 0808 801 0338 <a href=\"http:\/\/www.youngscot.org\/\">www.youngscot.org\/<\/a><\/p>\n<p>&nbsp;<\/td>\n<td width=\"321\">It has information on a range of topics including mental health<\/td>\n<\/tr>\n<tr>\n<td width=\"157\"><strong>LGBT Youth Scotland<\/strong><\/td>\n<td width=\"211\">Call us: 0131 555 3940 Text us:\u00a0 07786 202 370 https:\/\/www.lgbtyouth.org.uk\/<\/p>\n<p>Email us:\u00a0 <a href=\"mailto:info@lgbtyouth.org.uk\">info@lgbtyouth.org.uk<\/a><\/p>\n<p>&nbsp;<\/td>\n<td width=\"321\">Here to help support lesbian, gay, bisexual and transgender young people<\/td>\n<\/tr>\n<tr>\n<td width=\"157\"><strong>SAMH <\/strong><\/td>\n<td width=\"211\"><a href=\"http:\/\/www.samh.org.uk\/\">www.samh.org.uk\/<\/a><\/td>\n<td width=\"321\">SAMH is the Scottish Association for Mental Health. <strong>SAMH<\/strong> believe there is no health without mental health. We&#8217;re here to provide help, information and support.<\/td>\n<\/tr>\n<tr>\n<td width=\"157\"><strong>See Me <\/strong><\/td>\n<td width=\"211\"><a href=\"https:\/\/www.seemescotland.org\/\">https:\/\/www.seemescotland.org\/<\/a><\/td>\n<td width=\"321\">See Me is Scotland&#8217;s programme to tackle mental health stigma and discrimination<\/td>\n<\/tr>\n<tr>\n<td width=\"157\"><strong>TESS: Text and Email Support Services<\/strong><\/td>\n<td width=\"211\"><strong>Text: 0780 047 2908<\/strong><\/p>\n<p><a href=\"http:\/\/www.selfinjurysupport.org.uk\">www.selfinjurysupport.org.uk<\/a><strong> follow links to email<\/strong><\/td>\n<td width=\"321\"><strong>For girls and young women affected by self-injury<\/strong><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p><strong>Support for Parents\/ Carers<\/strong><\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<table width=\"640\">\n<tbody>\n<tr>\n<td width=\"129\"><strong>Organisation<\/strong><\/td>\n<td width=\"269\"><strong>Main contact details<\/strong><\/td>\n<td width=\"243\"><strong>Topic addressed<\/strong><\/td>\n<\/tr>\n<tr>\n<td width=\"129\"><strong>The Samaritans<\/strong><\/p>\n<p><strong>\u00a0<\/strong><\/td>\n<td width=\"269\">Call free on 116 123 (UK)<\/p>\n<p>Email: <a href=\"mailto:jo@samaritans.org\">jo@samaritans.org<\/a><\/td>\n<td width=\"243\">Confidential support service and are open 24 hours a day, 7 days a week.<\/td>\n<\/tr>\n<tr>\n<td width=\"129\"><strong>Young Minds<\/strong><\/td>\n<td width=\"269\">Parent helpline:\u00a0 0808 802 5544<\/p>\n<p><a href=\"http:\/\/www.youngminds.org.uk\">www.youngminds.org.uk<\/a><\/td>\n<td width=\"243\">Free, confidential online and telephone support providing information and support<\/td>\n<\/tr>\n<tr>\n<td width=\"129\"><strong>Parent Line Scotland<\/strong><\/td>\n<td width=\"269\">Call: 08000 28 22 33<\/p>\n<p>Email: parentlinescotland@children1st.org.uk<\/td>\n<td width=\"243\">Scotland\u2019s free helpline, email and web-chat service, for anyone caring for or concerned about a child &#8211; open 9am- 9pm Mon to Fri.<\/td>\n<\/tr>\n<tr>\n<td width=\"129\"><strong>GP<\/strong><\/td>\n<td width=\"269\">Contact your GP at your local Surgery<\/td>\n<td width=\"243\">Speak to your GP if you are worried about your child\u2019s mental health<\/td>\n<\/tr>\n<tr>\n<td width=\"129\"><strong>NHS Choices<\/strong><\/td>\n<td width=\"269\">http:\/\/www.nhs.uk\/conditions\/stress-anxiety-depression\/pages\/mental-health-helplines.aspx<\/td>\n<td width=\"243\"><strong>Whether you&#8217;re concerned about yourself or a loved one,\u00a0the helplines listed can offer expert advice<\/strong><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>As we approach World Mental Health day on Friday 10th October, we wanted to remind young people and families of supports available outside of school. For more information visit: https:\/\/www.mentalhealth.org.uk\/our-work\/public-engagement\/world-mental-health-day Please do not hesitate to contact your Pupil Support teacher if you would like to discuss further.<\/p>\n","protected":false},"author":10274,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12,7,17],"tags":[],"class_list":["post-2826","post","type-post","status-publish","format-standard","hentry","category-health-wellbeing","category-news","category-pupil-support"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/gc\/kingsparksecondary\/wp-json\/wp\/v2\/posts\/2826","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/gc\/kingsparksecondary\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/gc\/kingsparksecondary\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/gc\/kingsparksecondary\/wp-json\/wp\/v2\/users\/10274"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/gc\/kingsparksecondary\/wp-json\/wp\/v2\/comments?post=2826"}],"version-history":[{"count":4,"href":"https:\/\/blogs.glowscotland.org.uk\/gc\/kingsparksecondary\/wp-json\/wp\/v2\/posts\/2826\/revisions"}],"predecessor-version":[{"id":2833,"href":"https:\/\/blogs.glowscotland.org.uk\/gc\/kingsparksecondary\/wp-json\/wp\/v2\/posts\/2826\/revisions\/2833"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/gc\/kingsparksecondary\/wp-json\/wp\/v2\/media?parent=2826"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/gc\/kingsparksecondary\/wp-json\/wp\/v2\/categories?post=2826"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/gc\/kingsparksecondary\/wp-json\/wp\/v2\/tags?post=2826"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}