{"id":3357,"date":"2024-01-19T14:10:29","date_gmt":"2024-01-19T14:10:29","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/gc\/gccschoollibraries\/?p=3357"},"modified":"2024-02-06T10:20:31","modified_gmt":"2024-02-06T10:20:31","slug":"new-beginnings-cultivating-mental-wellness-workshop","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/gc\/gccschoollibraries\/2024\/01\/19\/new-beginnings-cultivating-mental-wellness-workshop\/","title":{"rendered":"New Beginnings: Cultivating Mental Wellness Workshop"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3358 size-full\" style=\"font-size: 1rem\" src=\"https:\/\/blogs.glowscotland.org.uk\/gc\/public\/gccschoollibraries\/uploads\/sites\/10968\/2024\/01\/19135944\/photostudio_1705671855813.jpg\" alt=\"\" width=\"1024\" height=\"576\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/gc\/public\/gccschoollibraries\/uploads\/sites\/10968\/2024\/01\/19135944\/photostudio_1705671855813.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/gc\/public\/gccschoollibraries\/uploads\/sites\/10968\/2024\/01\/19135944\/photostudio_1705671855813-300x169.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/gc\/public\/gccschoollibraries\/uploads\/sites\/10968\/2024\/01\/19135944\/photostudio_1705671855813-768x432.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/gc\/public\/gccschoollibraries\/uploads\/sites\/10968\/2024\/01\/19135944\/photostudio_1705671855813-624x351.jpg 624w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>With January comes the opportunity for a clean slate. Whether you&#8217;ve made up your New Year&#8217;s resolutions or not, it&#8217;s a great time to focus on an often-overlooked aspect of our health: mental wellbeing.<\/p>\n<p>To support pupils in looking after their mental health and wellness, the library hosted a workshop collating students&#8217; best advice and tips, alongside some book recommendations from the Shelf Help section.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3360 size-full\" src=\"https:\/\/blogs.glowscotland.org.uk\/gc\/public\/gccschoollibraries\/uploads\/sites\/10968\/2024\/01\/19135948\/photostudio_1705671560484.jpg\" alt=\"\" width=\"1024\" height=\"576\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/gc\/public\/gccschoollibraries\/uploads\/sites\/10968\/2024\/01\/19135948\/photostudio_1705671560484.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/gc\/public\/gccschoollibraries\/uploads\/sites\/10968\/2024\/01\/19135948\/photostudio_1705671560484-300x169.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/gc\/public\/gccschoollibraries\/uploads\/sites\/10968\/2024\/01\/19135948\/photostudio_1705671560484-768x432.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/gc\/public\/gccschoollibraries\/uploads\/sites\/10968\/2024\/01\/19135948\/photostudio_1705671560484-624x351.jpg 624w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>You can see their wonderful ideas and recommendations on posters across the library!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>With January comes the opportunity for a clean slate. Whether you&#8217;ve made up your New Year&#8217;s resolutions or not, it&#8217;s a great time to focus on an often-overlooked aspect of our health: mental wellbeing. To support pupils in looking after their mental health and wellness, the library hosted a workshop collating students&#8217; best advice and [&hellip;]<\/p>\n","protected":false},"author":26437,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36,29],"tags":[234,235],"class_list":["post-3357","post","type-post","status-publish","format-standard","hentry","category-all","category-st-thomas-aquinas-secondary-school","tag-mental-health","tag-mental-wellbeing"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/gc\/gccschoollibraries\/wp-json\/wp\/v2\/posts\/3357","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/gc\/gccschoollibraries\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/gc\/gccschoollibraries\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/gc\/gccschoollibraries\/wp-json\/wp\/v2\/users\/26437"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/gc\/gccschoollibraries\/wp-json\/wp\/v2\/comments?post=3357"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/gc\/gccschoollibraries\/wp-json\/wp\/v2\/posts\/3357\/revisions"}],"predecessor-version":[{"id":3363,"href":"https:\/\/blogs.glowscotland.org.uk\/gc\/gccschoollibraries\/wp-json\/wp\/v2\/posts\/3357\/revisions\/3363"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/gc\/gccschoollibraries\/wp-json\/wp\/v2\/media?parent=3357"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/gc\/gccschoollibraries\/wp-json\/wp\/v2\/categories?post=3357"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/gc\/gccschoollibraries\/wp-json\/wp\/v2\/tags?post=3357"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}