{"id":2429,"date":"2024-10-03T22:54:11","date_gmt":"2024-10-03T21:54:11","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/gc\/drumchapel\/?page_id=2429"},"modified":"2024-10-03T22:54:12","modified_gmt":"2024-10-03T21:54:12","slug":"mental-health","status":"publish","type":"page","link":"https:\/\/blogs.glowscotland.org.uk\/gc\/drumchapel\/mental-health\/","title":{"rendered":"MENTAL HEALTH"},"content":{"rendered":"\n<h1 class=\"wp-block-heading\"><strong>Mental Health and Wellbeing<\/strong><\/h1>\n\n\n\n<p>Supporting the mental health and wellbeing of pupils is at the heart of our community in Drumchapel High School.<\/p>\n\n\n\n<p>There are a wide variety of supports available to pupils at all stages, ranging from wellbeing activities in school to more intensive supports from outside agencies.<\/p>\n\n\n\n<p>We have produced a new information leaflet to help parents and families understand what supports there are for young people who may be struggling with their mental health.<\/p>\n\n\n\n<p>Please click the link below to download a copy. Paper copies are also available from the school.<\/p>\n\n\n\n<p><strong>Link to download our Child Protection Leaflet <\/strong><\/p>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/blogs.glowscotland.org.uk\/gc\/public\/drumchapel\/uploads\/sites\/11390\/2024\/10\/03221625\/19-Mental-Health-and-CP-Leaflet-1.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Embed of Mental Health Leaflet .\"><\/object><a id=\"wp-block-file--media-7c04d806-f5ac-4883-8654-779e65b0fdee\" href=\"https:\/\/blogs.glowscotland.org.uk\/gc\/public\/drumchapel\/uploads\/sites\/11390\/2024\/10\/03221625\/19-Mental-Health-and-CP-Leaflet-1.pdf\">Mental Health Leaflet <\/a><a href=\"https:\/\/blogs.glowscotland.org.uk\/gc\/public\/drumchapel\/uploads\/sites\/11390\/2024\/10\/03221625\/19-Mental-Health-and-CP-Leaflet-1.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-7c04d806-f5ac-4883-8654-779e65b0fdee\">Download<\/a><\/div>\n\n\n\n<p>The NHS has produced this booklet containing links and telephone numbers for lots of really useful websites and helplines:<\/p>\n\n\n\n<p><a href=\"https:\/\/glowscotland-my.sharepoint.com\/:b:\/g\/personal\/gw18ralstonlynseyann_glow_sch_uk\/EQf2nmyo6FxJjNdvqN7rm48BqJgPPMLwJkPg0llpj68uDA?e=6ajgyw\">NHS GGC Online Learning Resources<\/a><\/p>\n\n\n\n<p><strong>Here is an online book from the Sleep Charity which is available to download using the link below:<\/strong><\/p>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/blogs.glowscotland.org.uk\/gc\/public\/drumchapel\/uploads\/sites\/11390\/2024\/10\/03222403\/21.-The-Teen-Sleep-Hub-eBook.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Embed of The Teen Sleep Hub eBook.\"><\/object><a id=\"wp-block-file--media-9bbafeb3-7868-442e-b5dd-28efc78272ac\" href=\"https:\/\/blogs.glowscotland.org.uk\/gc\/public\/drumchapel\/uploads\/sites\/11390\/2024\/10\/03222403\/21.-The-Teen-Sleep-Hub-eBook.pdf\">The Teen Sleep Hub eBook<\/a><a href=\"https:\/\/blogs.glowscotland.org.uk\/gc\/public\/drumchapel\/uploads\/sites\/11390\/2024\/10\/03222403\/21.-The-Teen-Sleep-Hub-eBook.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-9bbafeb3-7868-442e-b5dd-28efc78272ac\">Download<\/a><\/div>\n\n\n\n<p>Pupils in S4-S6 can access a new online resources called\u00a0<strong>TogetherAll.<\/strong> <\/p>\n\n\n\n<p>This website has the following features:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>A vibrant online community where members can support each other<\/li>\n\n\n\n<li>Available to all Glasgow residents aged 16-18 years<\/li>\n\n\n\n<li>Access 24 hours a day, 365 days a year<\/li>\n\n\n\n<li>Trained professionals available 24\/7<\/li>\n\n\n\n<li>Self-assessments &amp; recommended resources<\/li>\n\n\n\n<li>Creative tools to help express how you\u2019re feeling<\/li>\n\n\n\n<li>Wide range of self-guided courses to do at your own pace<\/li>\n<\/ul>\n\n\n\n<p>Click on the picture below to access their website:<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><a href=\"https:\/\/togetherall.com\/en-gb\/\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2433\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/gc\/drumchapel\/mental-health\/togetherall-1\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/gc\/public\/drumchapel\/uploads\/sites\/11390\/2024\/10\/03223250\/togetherall-1.jpg\" data-orig-size=\"800,400\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"togetherall-1\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/gc\/public\/drumchapel\/uploads\/sites\/11390\/2024\/10\/03223250\/togetherall-1-300x150.jpg\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/gc\/public\/drumchapel\/uploads\/sites\/11390\/2024\/10\/03223250\/togetherall-1.jpg\" src=\"https:\/\/blogs.glowscotland.org.uk\/gc\/public\/drumchapel\/uploads\/sites\/11390\/2024\/10\/03223250\/togetherall-1.jpg\" alt=\"\" class=\"wp-image-2433\" width=\"421\" height=\"211\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/gc\/public\/drumchapel\/uploads\/sites\/11390\/2024\/10\/03223250\/togetherall-1.jpg 800w, https:\/\/blogs.glowscotland.org.uk\/gc\/public\/drumchapel\/uploads\/sites\/11390\/2024\/10\/03223250\/togetherall-1-300x150.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/gc\/public\/drumchapel\/uploads\/sites\/11390\/2024\/10\/03223250\/togetherall-1-768x384.jpg 768w\" sizes=\"auto, (max-width: 421px) 100vw, 421px\" \/><\/a><\/figure><\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2434\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/gc\/drumchapel\/mental-health\/samh\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/gc\/public\/drumchapel\/uploads\/sites\/11390\/2024\/10\/03223643\/samh.jpg\" data-orig-size=\"400,400\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"samh\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/gc\/public\/drumchapel\/uploads\/sites\/11390\/2024\/10\/03223643\/samh-300x300.jpg\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/gc\/public\/drumchapel\/uploads\/sites\/11390\/2024\/10\/03223643\/samh.jpg\" src=\"https:\/\/blogs.glowscotland.org.uk\/gc\/public\/drumchapel\/uploads\/sites\/11390\/2024\/10\/03223643\/samh.jpg\" alt=\"\" class=\"wp-image-2434\" width=\"250\" height=\"250\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/gc\/public\/drumchapel\/uploads\/sites\/11390\/2024\/10\/03223643\/samh.jpg 400w, https:\/\/blogs.glowscotland.org.uk\/gc\/public\/drumchapel\/uploads\/sites\/11390\/2024\/10\/03223643\/samh-300x300.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/gc\/public\/drumchapel\/uploads\/sites\/11390\/2024\/10\/03223643\/samh-150x150.jpg 150w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/figure><\/div>\n\n\n<p>The organisation SAMH (Scottish Association for Mental Health) has produced a really helpful guide about how to have a conversation with a young person about their mental health.<\/p>\n\n\n\n<p><strong>Starting the Mental Health Conversation<\/strong><\/p>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/blogs.glowscotland.org.uk\/gc\/public\/drumchapel\/uploads\/sites\/11390\/2024\/10\/03223803\/22.-Starting_the_mental_health_conversation_1.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Embed of Starting the mental health conversation.\"><\/object><a id=\"wp-block-file--media-9c130185-519c-42d7-8a2e-d71b77f134cc\" href=\"https:\/\/blogs.glowscotland.org.uk\/gc\/public\/drumchapel\/uploads\/sites\/11390\/2024\/10\/03223803\/22.-Starting_the_mental_health_conversation_1.pdf\">Starting the mental health conversation<\/a><a href=\"https:\/\/blogs.glowscotland.org.uk\/gc\/public\/drumchapel\/uploads\/sites\/11390\/2024\/10\/03223803\/22.-Starting_the_mental_health_conversation_1.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-9c130185-519c-42d7-8a2e-d71b77f134cc\">Download<\/a><\/div>\n\n\n\n<p><\/p>\n\n\n\n<p>In serious cases, a young person may be referred to CAMHS (Child and Adolescent Mental Health Services). Advice about the CAMHS service can be accessed by clicking the image below:<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><a href=\"https:\/\/www.nhs.uk\/mental-health\/children-and-young-adults\/mental-health-support\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2436\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/gc\/drumchapel\/mental-health\/camhs\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/gc\/public\/drumchapel\/uploads\/sites\/11390\/2024\/10\/03224110\/camhs.jpg\" data-orig-size=\"650,330\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"camhs\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/gc\/public\/drumchapel\/uploads\/sites\/11390\/2024\/10\/03224110\/camhs-300x152.jpg\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/gc\/public\/drumchapel\/uploads\/sites\/11390\/2024\/10\/03224110\/camhs.jpg\" src=\"https:\/\/blogs.glowscotland.org.uk\/gc\/public\/drumchapel\/uploads\/sites\/11390\/2024\/10\/03224110\/camhs.jpg\" alt=\"\" class=\"wp-image-2436\" width=\"350\" height=\"177\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/gc\/public\/drumchapel\/uploads\/sites\/11390\/2024\/10\/03224110\/camhs.jpg 650w, https:\/\/blogs.glowscotland.org.uk\/gc\/public\/drumchapel\/uploads\/sites\/11390\/2024\/10\/03224110\/camhs-300x152.jpg 300w\" sizes=\"auto, (max-width: 350px) 100vw, 350px\" \/><\/a><\/figure><\/div>\n\n\n<p>Below, you will find a range of resources which provide information about the effects social media may have on the mental health of young people.<\/p>\n\n\n\n<p>Click on the download button below each image to view each guide in full size: <\/p>\n\n\n\n<div class=\"wp-block-file\"><a id=\"wp-block-file--media-b1fe050a-826d-4e1a-ab02-2e9c8ffcea16\" href=\"https:\/\/blogs.glowscotland.org.uk\/gc\/public\/drumchapel\/uploads\/sites\/11390\/2024\/10\/03224731\/23.-Screen-Addiction.jpg\">Screen Addiction<\/a><a href=\"https:\/\/blogs.glowscotland.org.uk\/gc\/public\/drumchapel\/uploads\/sites\/11390\/2024\/10\/03224731\/23.-Screen-Addiction.jpg\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-b1fe050a-826d-4e1a-ab02-2e9c8ffcea16\">Download<\/a><\/div>\n\n\n\n<div class=\"wp-block-file\"><a id=\"wp-block-file--media-e116caae-b7ea-4509-b19c-e013ab1f965d\" href=\"https:\/\/blogs.glowscotland.org.uk\/gc\/public\/drumchapel\/uploads\/sites\/11390\/2024\/10\/03224854\/24.-Social-Media-and-Mental-Health.jpg\">Social Media and Mental Health<\/a><a href=\"https:\/\/blogs.glowscotland.org.uk\/gc\/public\/drumchapel\/uploads\/sites\/11390\/2024\/10\/03224854\/24.-Social-Media-and-Mental-Health.jpg\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-e116caae-b7ea-4509-b19c-e013ab1f965d\">Download<\/a><\/div>\n\n\n\n<div class=\"wp-block-file\"><a id=\"wp-block-file--media-60c9494d-1a4e-4933-947b-6e724b05e260\" href=\"https:\/\/blogs.glowscotland.org.uk\/gc\/public\/drumchapel\/uploads\/sites\/11390\/2024\/10\/03224959\/25.-Social-Media-Pressures-Appearance.jpg\">Social Media Pressures &#8211;  Appearance<\/a><a href=\"https:\/\/blogs.glowscotland.org.uk\/gc\/public\/drumchapel\/uploads\/sites\/11390\/2024\/10\/03224959\/25.-Social-Media-Pressures-Appearance.jpg\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-60c9494d-1a4e-4933-947b-6e724b05e260\">Download<\/a><\/div>\n\n\n\n<div class=\"wp-block-file\"><a id=\"wp-block-file--media-c4d5f963-f391-4ea5-a852-81b8d5771880\" href=\"https:\/\/blogs.glowscotland.org.uk\/gc\/public\/drumchapel\/uploads\/sites\/11390\/2024\/10\/03225146\/26.-Social-Media-Pressures-Friends-and-Followers.jpg\">Social Media Pressures &#8211;  Friends and Followers<\/a><a href=\"https:\/\/blogs.glowscotland.org.uk\/gc\/public\/drumchapel\/uploads\/sites\/11390\/2024\/10\/03225146\/26.-Social-Media-Pressures-Friends-and-Followers.jpg\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-c4d5f963-f391-4ea5-a852-81b8d5771880\">Download<\/a><\/div>\n\n\n\n<div class=\"wp-block-file\"><a id=\"wp-block-file--media-fbe5a867-de79-4087-ae99-26c66b801596\" href=\"https:\/\/blogs.glowscotland.org.uk\/gc\/public\/drumchapel\/uploads\/sites\/11390\/2024\/10\/03225237\/27.-Social-Media-Pressures-Influencers.jpg\">Social Media Pressures &#8211;  Influencers<\/a><a href=\"https:\/\/blogs.glowscotland.org.uk\/gc\/public\/drumchapel\/uploads\/sites\/11390\/2024\/10\/03225237\/27.-Social-Media-Pressures-Influencers.jpg\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-fbe5a867-de79-4087-ae99-26c66b801596\">Download<\/a><\/div>\n\n\n\n<div class=\"wp-block-file\"><a id=\"wp-block-file--media-18303b95-dfe6-4c66-bd98-7f9da6fcc0a4\" href=\"https:\/\/blogs.glowscotland.org.uk\/gc\/public\/drumchapel\/uploads\/sites\/11390\/2024\/10\/03225335\/28.-Social-Media-Pressures-Likes.jpg\">Social Media Pressures &#8211; Likes<\/a><a href=\"https:\/\/blogs.glowscotland.org.uk\/gc\/public\/drumchapel\/uploads\/sites\/11390\/2024\/10\/03225335\/28.-Social-Media-Pressures-Likes.jpg\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-18303b95-dfe6-4c66-bd98-7f9da6fcc0a4\">Download<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Mental Health and Wellbeing Supporting the mental health and wellbeing of pupils is at the heart of our community in Drumchapel High School. There are a wide variety of supports available to pupils at all stages, ranging from wellbeing activities in school to more intensive supports from outside agencies. We have produced a new information &hellip; <a href=\"https:\/\/blogs.glowscotland.org.uk\/gc\/drumchapel\/mental-health\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">MENTAL HEALTH<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":24735,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2429","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/gc\/drumchapel\/wp-json\/wp\/v2\/pages\/2429","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/gc\/drumchapel\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/gc\/drumchapel\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/gc\/drumchapel\/wp-json\/wp\/v2\/users\/24735"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/gc\/drumchapel\/wp-json\/wp\/v2\/comments?post=2429"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/gc\/drumchapel\/wp-json\/wp\/v2\/pages\/2429\/revisions"}],"predecessor-version":[{"id":2446,"href":"https:\/\/blogs.glowscotland.org.uk\/gc\/drumchapel\/wp-json\/wp\/v2\/pages\/2429\/revisions\/2446"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/gc\/drumchapel\/wp-json\/wp\/v2\/media?parent=2429"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}