{"id":589,"date":"2026-03-26T17:38:09","date_gmt":"2026-03-26T17:38:09","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/gc\/caledoniaps\/?page_id=589"},"modified":"2026-03-26T17:39:56","modified_gmt":"2026-03-26T17:39:56","slug":"health-and-wellbeing","status":"publish","type":"page","link":"https:\/\/blogs.glowscotland.org.uk\/gc\/caledoniaps\/health-and-wellbeing\/","title":{"rendered":"Health and Wellbeing"},"content":{"rendered":"<h3 data-section-id=\"19ttl1p\" data-start=\"108\" data-end=\"150\"><span role=\"text\"><strong data-start=\"112\" data-end=\"150\">Health and Wellbeing at Our School<\/strong><\/span><\/h3>\n<p data-start=\"152\" data-end=\"378\">At our school, we are committed to supporting the mental, emotional, social, and physical wellbeing of all learners. We aim to help children develop the skills, knowledge, and resilience they need to lead healthy, happy lives.<\/p>\n<h4 data-start=\"380\" data-end=\"417\"><span role=\"text\"><strong data-start=\"385\" data-end=\"417\">Our Approaches and Resources<\/strong><\/span><\/h4>\n<p data-start=\"419\" data-end=\"520\">We use a range of evidence-based programmes and resources to support Health and Wellbeing, including:<\/p>\n<ul data-start=\"522\" data-end=\"705\">\n<li data-section-id=\"12vvb7e\" data-start=\"522\" data-end=\"580\"><strong data-start=\"524\" data-end=\"578\">RSHP (Relationships, Sexual Health and Parenthood)<\/strong><\/li>\n<li data-section-id=\"cn9i69\" data-start=\"581\" data-end=\"602\"><strong data-start=\"583\" data-end=\"600\">Emotion Works<\/strong><\/li>\n<li data-section-id=\"1e4qasz\" data-start=\"603\" data-end=\"622\"><strong data-start=\"605\" data-end=\"620\">Bounce Back<\/strong><\/li>\n<li data-section-id=\"lmrwnf\" data-start=\"623\" data-end=\"705\">A variety of additional responsive resources to meet the needs of our learners<\/li>\n<\/ul>\n<p data-start=\"707\" data-end=\"848\">RSHP is a national resource, developed and supported by the Scottish Government, and forms a key part of the Health and Wellbeing curriculum.<\/p>\n<p data-start=\"850\" data-end=\"965\">\ud83d\udc49 Families can find out more about RSHP here:<br data-start=\"896\" data-end=\"899\" \/><a class=\"decorated-link\" href=\"https:\/\/rshp.scot\/?utm_source=chatgpt.com\" target=\"_new\" rel=\"noopener\" data-start=\"899\" data-end=\"965\">RSHP Scotland Website<\/a><\/p>\n<h4 data-start=\"967\" data-end=\"1003\"><span role=\"text\"><strong data-start=\"972\" data-end=\"1003\">Why We Use These Approaches<\/strong><\/span><\/h4>\n<p data-start=\"1005\" data-end=\"1112\">We have selected these approaches to provide a well-rounded and supportive Health and Wellbeing curriculum:<\/p>\n<ul data-start=\"1114\" data-end=\"1667\">\n<li data-section-id=\"1v0d97m\" data-start=\"1114\" data-end=\"1276\"><strong data-start=\"1116\" data-end=\"1138\">National guidance:<\/strong> RSHP ensures learning is age-appropriate, progressive, and aligned with Curriculum for Excellence<\/li>\n<li data-section-id=\"1ub1we7\" data-start=\"1277\" data-end=\"1402\"><strong data-start=\"1279\" data-end=\"1302\">Emotional literacy:<\/strong> Emotion Works helps children understand and manage their emotions using a clear, visual framework<\/li>\n<li data-section-id=\"1y9eaxe\" data-start=\"1403\" data-end=\"1560\"><strong data-start=\"1405\" data-end=\"1438\">Resilience and coping skills:<\/strong> Bounce Back supports children to develop positive mental health, resilience, and strategies for dealing with challenges<\/li>\n<li data-section-id=\"h608lv\" data-start=\"1561\" data-end=\"1667\"><strong data-start=\"1563\" data-end=\"1592\">Inclusive and responsive:<\/strong> A range of resources allows us to meet the diverse needs of all learners<\/li>\n<\/ul>\n<h4 data-start=\"1669\" data-end=\"1704\"><span role=\"text\"><strong data-start=\"1674\" data-end=\"1704\">What Your Child Can Expect<\/strong><\/span><\/h4>\n<p data-start=\"1706\" data-end=\"1784\">A typical Health and Wellbeing lesson or experience in our school may include:<\/p>\n<ul data-start=\"1786\" data-end=\"2273\">\n<li data-section-id=\"1xnfc14\" data-start=\"1786\" data-end=\"1866\"><strong data-start=\"1788\" data-end=\"1818\">Discussions and activities<\/strong> around relationships, feelings, and wellbeing<\/li>\n<li data-section-id=\"1vt34ip\" data-start=\"1867\" data-end=\"1928\"><strong data-start=\"1869\" data-end=\"1896\">Learning about emotions<\/strong> and strategies to manage them<\/li>\n<li data-section-id=\"hdzesu\" data-start=\"1929\" data-end=\"1999\"><strong data-start=\"1931\" data-end=\"1968\">Opportunities to build resilience<\/strong>, confidence, and self-esteem<\/li>\n<li data-section-id=\"1j2iwhu\" data-start=\"2000\" data-end=\"2104\"><strong data-start=\"2002\" data-end=\"2035\">Age-appropriate RSHP learning<\/strong> to support understanding of relationships and personal development<\/li>\n<li data-section-id=\"f58mjm\" data-start=\"2105\" data-end=\"2177\"><strong data-start=\"2107\" data-end=\"2144\">Circle time and group discussions<\/strong> to share ideas and experiences<\/li>\n<li data-section-id=\"l06uk\" data-start=\"2178\" data-end=\"2273\"><strong data-start=\"2180\" data-end=\"2217\">A safe and supportive environment<\/strong> where children feel comfortable to express themselves<\/li>\n<\/ul>\n<p data-start=\"2275\" data-end=\"2392\">Health and Wellbeing is embedded across the school day, ensuring children feel supported, valued, and ready to learn.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Health and Wellbeing at Our School At our school, we are committed to supporting the mental, emotional, social, and physical wellbeing of all learners. We aim to help children develop the skills, knowledge, and resilience they need to lead healthy, &hellip; <a href=\"https:\/\/blogs.glowscotland.org.uk\/gc\/caledoniaps\/health-and-wellbeing\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":21435,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-589","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/gc\/caledoniaps\/wp-json\/wp\/v2\/pages\/589","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/gc\/caledoniaps\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/gc\/caledoniaps\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/gc\/caledoniaps\/wp-json\/wp\/v2\/users\/21435"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/gc\/caledoniaps\/wp-json\/wp\/v2\/comments?post=589"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/gc\/caledoniaps\/wp-json\/wp\/v2\/pages\/589\/revisions"}],"predecessor-version":[{"id":590,"href":"https:\/\/blogs.glowscotland.org.uk\/gc\/caledoniaps\/wp-json\/wp\/v2\/pages\/589\/revisions\/590"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/gc\/caledoniaps\/wp-json\/wp\/v2\/media?parent=589"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}