{"id":5080,"date":"2018-05-18T07:25:05","date_gmt":"2018-05-18T07:25:05","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/gc\/balornockprimary\/files\/2018\/05\/FR5.png"},"modified":"2018-05-18T07:25:05","modified_gmt":"2018-05-18T07:25:05","slug":"fr5","status":"inherit","type":"attachment","link":"https:\/\/blogs.glowscotland.org.uk\/gc\/balornockprimary\/2018\/05\/18\/go-run-for-fun\/fr5\/","title":{"rendered":"FR5"},"author":13007,"featured_media":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"class_list":["post-5080","attachment","type-attachment","status-inherit","hentry"],"description":{"rendered":"<p class=\"attachment\"><a href='https:\/\/blogs.glowscotland.org.uk\/gc\/public\/balornockprimary\/uploads\/sites\/6023\/2018\/05\/FR5.png'><img decoding=\"async\" width=\"225\" height=\"300\" src=\"https:\/\/glow-prod-gc.s3.eu-west-1.amazonaws.com\/gc\/public\/balornockprimary\/uploads\/sites\/6023\/2018\/05\/FR5-225x300.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCzl7kJ2M6GSObq9VTRxbOrBSNlDYL59nWjIbR7HA7HqgIhAK3Iwdjo0OjI3%2BIGjlN05odk2acZ1K8WiEG22a7Gz1YqKrkFCGAQBRoMMjczNTcwMTk1NDMzIgx1VaxFHTEee1%2BPAScqlgWIVMoNXAml%2Fh6S7LLpuWRvYCxOb8XnkPVWXrwCUoGGJU0Rs6KefOGB%2B%2B7UW4TwxP6F4G%2BWDlC5%2BoTjMSLm1fd0IheZAppaWCVHeC2LFWZDDFKmNNLyGJ%2BeJvlfZzyR7ix1MdYSKxkKlNd%2F3lDQfzF%2BC945ld7mAfKUa9ORWBO37ytW0dRCczuP7FO1GEJ7Yu3vcTtvVzK7mw88DGFLEIqFzvfN55MFs1forYtPvMSyI9Uzr82GL1t71P%2Fe3O3hQmjPnbvW1sZzytpgHvQjYPbifSyVViEh0khR0EuNIVHTu8aYG%2FNBZBetrGSI9qi%2FPj%2FBYks6eqy6krlNDx1dfN0U7%2BwI8DGu1T3%2BkvbIUhselYVDKe29%2BLHsnxvdUuKS%2BebWtoCPS1OXlq2m%2B5yrSm7GgsFuwxumKB75BsfEBxlBi6Ir%2BwVvnwVgMXs3KXxC83kgH6ieM9hnH5dx9fCImr8GcpTBTX6aGZwYRr3mXaAX75ZReVVKk%2BWUhK7mL6Tmj5cBMopuuZcC1SZOfplwJ8OI0%2FDHfCNonebb45CCcyAopA2POV5cFUa5FZHQQCeIwjVLd8J%2B52NqvRh4VjGVsu4o9Ayo1YyPV7z2uDhzAAkzyKRVok1%2FJri%2FSJ7vWR5wQwG1VnTenA%2B6%2BGZ1ak238lohAQ9LS1qpxJ91bOyNOquJfg8dp%2B7OL%2BVDNChVAjg0T4amWPv7G%2B%2F6Pd5bVYnXJTs5vQcvo%2BRzUP9OxsKBJ07%2Bn7c29XgUsVJHxiVQCTGlfOZmvO2q3BdUT%2FZaK5cVM1qbso8fxwwldGLJy07TLsWDI%2B3KZzClu%2FBdW2%2B%2FWDBAVknz5eaasVwqiFbg3fyUKNT7qRsi516SnoICuljcETqSke%2Bz6ZBm0DCthKvWBjqwAQLYBfCQlOxp0voTaLxeXyw9WyikriurDvDDb%2FRrFXDb%2BpLP7qnyQZMKHsj9TtYRTRylmQEefwxYdqI1TEEhZNdREYXSvnqDCgr3L3KlcoJZR4%2FcIHNs%2Fk6JPH9DXf6%2BXhHRBrUOs3ZYcMgSAiEr5EVlK1XD1dYhP%2B6I7QKeWChQLtQo4gOY%2F9U%2F9Pxdi5%2B8kJYwOKjkMeImLey8n4puInAaWhD8YxKFROC4dLDquDvV&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U26XKOMLB%2F20261010%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261010T231605Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=5f206820c12d191e558b78dca3afc97d19c5eeaae1f5d4df94dd7f6bca171de0\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/glow-prod-gc.s3.eu-west-1.amazonaws.com\/gc\/public\/balornockprimary\/uploads\/sites\/6023\/2018\/05\/FR5-225x300.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCzl7kJ2M6GSObq9VTRxbOrBSNlDYL59nWjIbR7HA7HqgIhAK3Iwdjo0OjI3%2BIGjlN05odk2acZ1K8WiEG22a7Gz1YqKrkFCGAQBRoMMjczNTcwMTk1NDMzIgx1VaxFHTEee1%2BPAScqlgWIVMoNXAml%2Fh6S7LLpuWRvYCxOb8XnkPVWXrwCUoGGJU0Rs6KefOGB%2B%2B7UW4TwxP6F4G%2BWDlC5%2BoTjMSLm1fd0IheZAppaWCVHeC2LFWZDDFKmNNLyGJ%2BeJvlfZzyR7ix1MdYSKxkKlNd%2F3lDQfzF%2BC945ld7mAfKUa9ORWBO37ytW0dRCczuP7FO1GEJ7Yu3vcTtvVzK7mw88DGFLEIqFzvfN55MFs1forYtPvMSyI9Uzr82GL1t71P%2Fe3O3hQmjPnbvW1sZzytpgHvQjYPbifSyVViEh0khR0EuNIVHTu8aYG%2FNBZBetrGSI9qi%2FPj%2FBYks6eqy6krlNDx1dfN0U7%2BwI8DGu1T3%2BkvbIUhselYVDKe29%2BLHsnxvdUuKS%2BebWtoCPS1OXlq2m%2B5yrSm7GgsFuwxumKB75BsfEBxlBi6Ir%2BwVvnwVgMXs3KXxC83kgH6ieM9hnH5dx9fCImr8GcpTBTX6aGZwYRr3mXaAX75ZReVVKk%2BWUhK7mL6Tmj5cBMopuuZcC1SZOfplwJ8OI0%2FDHfCNonebb45CCcyAopA2POV5cFUa5FZHQQCeIwjVLd8J%2B52NqvRh4VjGVsu4o9Ayo1YyPV7z2uDhzAAkzyKRVok1%2FJri%2FSJ7vWR5wQwG1VnTenA%2B6%2BGZ1ak238lohAQ9LS1qpxJ91bOyNOquJfg8dp%2B7OL%2BVDNChVAjg0T4amWPv7G%2B%2F6Pd5bVYnXJTs5vQcvo%2BRzUP9OxsKBJ07%2Bn7c29XgUsVJHxiVQCTGlfOZmvO2q3BdUT%2FZaK5cVM1qbso8fxwwldGLJy07TLsWDI%2B3KZzClu%2FBdW2%2B%2FWDBAVknz5eaasVwqiFbg3fyUKNT7qRsi516SnoICuljcETqSke%2Bz6ZBm0DCthKvWBjqwAQLYBfCQlOxp0voTaLxeXyw9WyikriurDvDDb%2FRrFXDb%2BpLP7qnyQZMKHsj9TtYRTRylmQEefwxYdqI1TEEhZNdREYXSvnqDCgr3L3KlcoJZR4%2FcIHNs%2Fk6JPH9DXf6%2BXhHRBrUOs3ZYcMgSAiEr5EVlK1XD1dYhP%2B6I7QKeWChQLtQo4gOY%2F9U%2F9Pxdi5%2B8kJYwOKjkMeImLey8n4puInAaWhD8YxKFROC4dLDquDvV&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U26XKOMLB%2F20261010%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261010T231605Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=5f206820c12d191e558b78dca3afc97d19c5eeaae1f5d4df94dd7f6bca171de0 225w, https:\/\/blogs.glowscotland.org.uk\/gc\/public\/balornockprimary\/uploads\/sites\/6023\/2018\/05\/FR5.png 480w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n"},"caption":{"rendered":""},"alt_text":"","media_type":"image","mime_type":"image\/png","media_details":{"width":480,"height":640,"file":"2018\/05\/FR5.png","sizes":{"thumbnail":{"file":"FR5-150x150.png","width":150,"height":150,"mime_type":"image\/png","source_url":"https:\/\/glow-prod-gc.s3.eu-west-1.amazonaws.com\/gc\/public\/balornockprimary\/uploads\/sites\/6023\/2018\/05\/FR5-150x150.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCzl7kJ2M6GSObq9VTRxbOrBSNlDYL59nWjIbR7HA7HqgIhAK3Iwdjo0OjI3%2BIGjlN05odk2acZ1K8WiEG22a7Gz1YqKrkFCGAQBRoMMjczNTcwMTk1NDMzIgx1VaxFHTEee1%2BPAScqlgWIVMoNXAml%2Fh6S7LLpuWRvYCxOb8XnkPVWXrwCUoGGJU0Rs6KefOGB%2B%2B7UW4TwxP6F4G%2BWDlC5%2BoTjMSLm1fd0IheZAppaWCVHeC2LFWZDDFKmNNLyGJ%2BeJvlfZzyR7ix1MdYSKxkKlNd%2F3lDQfzF%2BC945ld7mAfKUa9ORWBO37ytW0dRCczuP7FO1GEJ7Yu3vcTtvVzK7mw88DGFLEIqFzvfN55MFs1forYtPvMSyI9Uzr82GL1t71P%2Fe3O3hQmjPnbvW1sZzytpgHvQjYPbifSyVViEh0khR0EuNIVHTu8aYG%2FNBZBetrGSI9qi%2FPj%2FBYks6eqy6krlNDx1dfN0U7%2BwI8DGu1T3%2BkvbIUhselYVDKe29%2BLHsnxvdUuKS%2BebWtoCPS1OXlq2m%2B5yrSm7GgsFuwxumKB75BsfEBxlBi6Ir%2BwVvnwVgMXs3KXxC83kgH6ieM9hnH5dx9fCImr8GcpTBTX6aGZwYRr3mXaAX75ZReVVKk%2BWUhK7mL6Tmj5cBMopuuZcC1SZOfplwJ8OI0%2FDHfCNonebb45CCcyAopA2POV5cFUa5FZHQQCeIwjVLd8J%2B52NqvRh4VjGVsu4o9Ayo1YyPV7z2uDhzAAkzyKRVok1%2FJri%2FSJ7vWR5wQwG1VnTenA%2B6%2BGZ1ak238lohAQ9LS1qpxJ91bOyNOquJfg8dp%2B7OL%2BVDNChVAjg0T4amWPv7G%2B%2F6Pd5bVYnXJTs5vQcvo%2BRzUP9OxsKBJ07%2Bn7c29XgUsVJHxiVQCTGlfOZmvO2q3BdUT%2FZaK5cVM1qbso8fxwwldGLJy07TLsWDI%2B3KZzClu%2FBdW2%2B%2FWDBAVknz5eaasVwqiFbg3fyUKNT7qRsi516SnoICuljcETqSke%2Bz6ZBm0DCthKvWBjqwAQLYBfCQlOxp0voTaLxeXyw9WyikriurDvDDb%2FRrFXDb%2BpLP7qnyQZMKHsj9TtYRTRylmQEefwxYdqI1TEEhZNdREYXSvnqDCgr3L3KlcoJZR4%2FcIHNs%2Fk6JPH9DXf6%2BXhHRBrUOs3ZYcMgSAiEr5EVlK1XD1dYhP%2B6I7QKeWChQLtQo4gOY%2F9U%2F9Pxdi5%2B8kJYwOKjkMeImLey8n4puInAaWhD8YxKFROC4dLDquDvV&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=ASIAT7MQN47U26XKOMLB%2F20261010%2Feu-west-1%2Fs3%2Faws4_request&X-Amz-Date=20261010T231605Z&X-Amz-SignedHeaders=host&X-Amz-Expires=900&X-Amz-Signature=11292460c98eded50a7112d91674a707a3e39477406166b678009a8e765f27a2"},"medium":{"file":"FR5-225x300.png","width":225,"height":300,"mime_type":"image\/png","source_url":"https:\/\/glow-prod-gc.s3.eu-west-1.amazonaws.com\/gc\/public\/balornockprimary\/uploads\/sites\/6023\/2018\/05\/FR5-225x300.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCzl7kJ2M6GSObq9VTRxbOrBSNlDYL59nWjIbR7HA7HqgIhAK3Iwdjo0OjI3%2BIGjlN05odk2acZ1K8WiEG22a7Gz1YqKrkFCGAQBRoMMjczNTcwMTk1NDMzIgx1VaxFHTEee1%2BPAScqlgWIVMoNXAml%2Fh6S7LLpuWRvYCxOb8XnkPVWXrwCUoGGJU0Rs6KefOGB%2B%2B7UW4TwxP6F4G%2BWDlC5%2BoTjMSLm1fd0IheZAppaWCVHeC2LFWZDDFKmNNLyGJ%2BeJvlfZzyR7ix1MdYSKxkKlNd%2F3lDQfzF%2BC945ld7mAfKUa9ORWBO37ytW0dRCczuP7FO1GEJ7Yu3vcTtvVzK7mw88DGFLEIqFzvfN55MFs1forYtPvMSyI9Uzr82GL1t71P%2Fe3O3hQmjPnbvW1sZzytpgHvQjYPbifSyVViEh0khR0EuNIVHTu8aYG%2FNBZBetrGSI9qi%2FPj%2FBYks6eqy6krlNDx1dfN0U7%2BwI8DGu1T3%2BkvbIUhselYVDKe29%2BLHsnxvdUuKS%2BebWtoCPS1OXlq2m%2B5yrSm7GgsFuwxumKB75BsfEBxlBi6Ir%2BwVvnwVgMXs3KXxC83kgH6ieM9hnH5dx9fCImr8GcpTBTX6aGZwYRr3mXaAX75ZReVVKk%2BWUhK7mL6Tmj5cBMopuuZcC1SZOfplwJ8OI0%2FDHfCNonebb45CCcyAopA2POV5cFUa5FZHQQCeIwjVLd8J%2B52NqvRh4VjGVsu4o9Ayo1YyPV7z2uDhzAAkzyKRVok1%2FJri%2FSJ7vWR5wQwG1VnTenA%2B6%2BGZ1ak238lohAQ9LS1qpxJ91bOyNOquJfg8dp%2B7OL%2BVDNChVAjg0T4amWPv7G%2B%2F6Pd5bVYnXJTs5vQcvo%2BRzUP9OxsKBJ07%2Bn7c29XgUsVJHxiVQCTGlfOZmvO2q3BdUT%2FZaK5cVM1qbso8fxwwldGLJy07TLsWDI%2B3KZzClu%2FBdW2%2B%2FWDBAVknz5eaasVwqiFbg3fyUKNT7qRsi516SnoICuljcETqSke%2Bz6ZBm0DCthKvWBjqwAQLYBfCQlOxp0voTaLxeXyw9WyikriurDvDDb%2FRrFXDb%2BpLP7qnyQZMKHsj9TtYRTRylmQEefwxYdqI1TEEhZNdREYXSvnqDCgr3L3KlcoJZR4%2FcIHNs%2Fk6JPH9DXf6%2BXhHRBrUOs3ZYcMgSAiEr5EVlK1XD1dYhP%2B6I7QKeWChQLtQo4gOY%2F9U%2F9Pxdi5%2B8kJYwOKjkMeImLey8n4puInAaWhD8YxKFROC4dLDquDvV&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=ASIAT7MQN47U26XKOMLB%2F20261010%2Feu-west-1%2Fs3%2Faws4_request&X-Amz-Date=20261010T231605Z&X-Amz-SignedHeaders=host&X-Amz-Expires=900&X-Amz-Signature=5f206820c12d191e558b78dca3afc97d19c5eeaae1f5d4df94dd7f6bca171de0"},"post-thumbnail":{"file":"FR5-480x350.png","width":480,"height":350,"mime_type":"image\/png","source_url":"https:\/\/glow-prod-gc.s3.eu-west-1.amazonaws.com\/gc\/public\/balornockprimary\/uploads\/sites\/6023\/2018\/05\/FR5-480x350.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCzl7kJ2M6GSObq9VTRxbOrBSNlDYL59nWjIbR7HA7HqgIhAK3Iwdjo0OjI3%2BIGjlN05odk2acZ1K8WiEG22a7Gz1YqKrkFCGAQBRoMMjczNTcwMTk1NDMzIgx1VaxFHTEee1%2BPAScqlgWIVMoNXAml%2Fh6S7LLpuWRvYCxOb8XnkPVWXrwCUoGGJU0Rs6KefOGB%2B%2B7UW4TwxP6F4G%2BWDlC5%2BoTjMSLm1fd0IheZAppaWCVHeC2LFWZDDFKmNNLyGJ%2BeJvlfZzyR7ix1MdYSKxkKlNd%2F3lDQfzF%2BC945ld7mAfKUa9ORWBO37ytW0dRCczuP7FO1GEJ7Yu3vcTtvVzK7mw88DGFLEIqFzvfN55MFs1forYtPvMSyI9Uzr82GL1t71P%2Fe3O3hQmjPnbvW1sZzytpgHvQjYPbifSyVViEh0khR0EuNIVHTu8aYG%2FNBZBetrGSI9qi%2FPj%2FBYks6eqy6krlNDx1dfN0U7%2BwI8DGu1T3%2BkvbIUhselYVDKe29%2BLHsnxvdUuKS%2BebWtoCPS1OXlq2m%2B5yrSm7GgsFuwxumKB75BsfEBxlBi6Ir%2BwVvnwVgMXs3KXxC83kgH6ieM9hnH5dx9fCImr8GcpTBTX6aGZwYRr3mXaAX75ZReVVKk%2BWUhK7mL6Tmj5cBMopuuZcC1SZOfplwJ8OI0%2FDHfCNonebb45CCcyAopA2POV5cFUa5FZHQQCeIwjVLd8J%2B52NqvRh4VjGVsu4o9Ayo1YyPV7z2uDhzAAkzyKRVok1%2FJri%2FSJ7vWR5wQwG1VnTenA%2B6%2BGZ1ak238lohAQ9LS1qpxJ91bOyNOquJfg8dp%2B7OL%2BVDNChVAjg0T4amWPv7G%2B%2F6Pd5bVYnXJTs5vQcvo%2BRzUP9OxsKBJ07%2Bn7c29XgUsVJHxiVQCTGlfOZmvO2q3BdUT%2FZaK5cVM1qbso8fxwwldGLJy07TLsWDI%2B3KZzClu%2FBdW2%2B%2FWDBAVknz5eaasVwqiFbg3fyUKNT7qRsi516SnoICuljcETqSke%2Bz6ZBm0DCthKvWBjqwAQLYBfCQlOxp0voTaLxeXyw9WyikriurDvDDb%2FRrFXDb%2BpLP7qnyQZMKHsj9TtYRTRylmQEefwxYdqI1TEEhZNdREYXSvnqDCgr3L3KlcoJZR4%2FcIHNs%2Fk6JPH9DXf6%2BXhHRBrUOs3ZYcMgSAiEr5EVlK1XD1dYhP%2B6I7QKeWChQLtQo4gOY%2F9U%2F9Pxdi5%2B8kJYwOKjkMeImLey8n4puInAaWhD8YxKFROC4dLDquDvV&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=ASIAT7MQN47U26XKOMLB%2F20261010%2Feu-west-1%2Fs3%2Faws4_request&X-Amz-Date=20261010T231605Z&X-Amz-SignedHeaders=host&X-Amz-Expires=900&X-Amz-Signature=93aa8be67f15f2c59ad854cdc86c09212c1cb42f16f2d1128dad6a5a04697792"},"full":{"file":"FR5.png","width":480,"height":640,"mime_type":"image\/png","source_url":"https:\/\/blogs.glowscotland.org.uk\/gc\/public\/balornockprimary\/uploads\/sites\/6023\/2018\/05\/FR5.png"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]}},"post":5077,"source_url":"https:\/\/blogs.glowscotland.org.uk\/gc\/public\/balornockprimary\/uploads\/sites\/6023\/2018\/05\/FR5.png","_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/gc\/balornockprimary\/wp-json\/wp\/v2\/media\/5080","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/gc\/balornockprimary\/wp-json\/wp\/v2\/media"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/gc\/balornockprimary\/wp-json\/wp\/v2\/types\/attachment"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/gc\/balornockprimary\/wp-json\/wp\/v2\/users\/13007"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/gc\/balornockprimary\/wp-json\/wp\/v2\/comments?post=5080"}],"wp:attached-to":[{"embeddable":true,"post_type":"post","id":5077,"href":"https:\/\/blogs.glowscotland.org.uk\/gc\/balornockprimary\/wp-json\/wp\/v2\/posts\/5077"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}