{"id":287,"date":"2023-08-21T14:24:43","date_gmt":"2023-08-21T13:24:43","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/fi\/relationships\/?page_id=287"},"modified":"2023-09-08T12:22:36","modified_gmt":"2023-09-08T11:22:36","slug":"guidance-resources-2","status":"publish","type":"page","link":"https:\/\/blogs.glowscotland.org.uk\/fi\/relationships\/guidance-resources-2\/","title":{"rendered":"Guidance &amp; Resources"},"content":{"rendered":"<p><strong>Circle of Control<\/strong><\/p>\n<p>The Circle of Control Approach helps to put things in perspective &#8211; allowing you to focus on things you <em><strong>can<\/strong><\/em> control &amp; stop worrying so much about things you <em><strong>can&#8217;t<\/strong><\/em>.<\/p>\n<div class=\"_df_book df-lite\" id=\"df_212\"  _slug=\"212\" data-title=\"circle-of-control\" wpoptions=\"true\" thumbtype=\"\" ><\/div><script class=\"df-shortcode-script\" nowprocket type=\"application\/javascript\">window.option_df_212 = {\"outline\":[],\"autoEnableOutline\":\"false\",\"autoEnableThumbnail\":\"false\",\"overwritePDFOutline\":\"false\",\"direction\":\"1\",\"pageSize\":\"0\",\"source\":\"https:\\\/\\\/blogs.glowscotland.org.uk\\\/fi\\\/public\\\/relationships\\\/uploads\\\/sites\\\/14030\\\/2023\\\/08\\\/14190857\\\/Circle-of-Control.pdf\",\"wpOptions\":\"true\"}; if(window.DFLIP && window.DFLIP.parseBooks){window.DFLIP.parseBooks();}<\/script>\n<p>&nbsp;<\/p>\n<p><strong>NES Wellbeing Toolkit<\/strong><\/p>\n<p>The education team within NHS has developed a toolkit to enable you to identify how you feel &amp; perform when your wellbeing is positive, know the signs when it starts to slip &amp; actions to take to improve it.<\/p>\n<div class=\"_df_book df-lite\" id=\"df_367\"  _slug=\"367\" data-title=\"nes-toolkit\" wpoptions=\"true\" thumbtype=\"\" ><\/div><script class=\"df-shortcode-script\" nowprocket type=\"application\/javascript\">window.option_df_367 = {\"outline\":[],\"autoEnableOutline\":\"false\",\"autoEnableThumbnail\":\"false\",\"overwritePDFOutline\":\"false\",\"direction\":\"1\",\"pageSize\":\"0\",\"source\":\"https:\\\/\\\/blogs.glowscotland.org.uk\\\/fi\\\/public\\\/relationships\\\/uploads\\\/sites\\\/14030\\\/2023\\\/08\\\/14190923\\\/NES-Wellbeing-Tool.pdf\",\"wpOptions\":\"true\"}; if(window.DFLIP && window.DFLIP.parseBooks){window.DFLIP.parseBooks();}<\/script>\n<p>&nbsp;<\/p>\n<p><strong>10 Positive Steps<\/strong><\/p>\n<p>These 10 positive steps can help you to maintain your wellbeing in a manageable way.<\/p>\n<div class=\"_df_book df-lite\" id=\"df_403\"  _slug=\"403\" data-title=\"\" wpoptions=\"true\" thumbtype=\"\" ><\/div><script class=\"df-shortcode-script\" nowprocket type=\"application\/javascript\">window.option_df_403 = {\"outline\":[],\"autoEnableOutline\":\"false\",\"autoEnableThumbnail\":\"false\",\"overwritePDFOutline\":\"false\",\"direction\":\"1\",\"pageSize\":\"0\",\"source\":\"https:\\\/\\\/blogs.glowscotland.org.uk\\\/fi\\\/public\\\/relationships\\\/uploads\\\/sites\\\/14030\\\/2023\\\/08\\\/14190856\\\/10-positive-steps.pdf\",\"wpOptions\":\"true\"}; if(window.DFLIP && window.DFLIP.parseBooks){window.DFLIP.parseBooks();}<\/script>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Circle of Control The Circle of Control Approach helps to put things in perspective &#8211; allowing you to focus on things you can control &amp; stop worrying so much about things you can&#8217;t. &nbsp; NES Wellbeing Toolkit The education team within NHS has developed a toolkit to enable you to identify how you feel &amp; &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/blogs.glowscotland.org.uk\/fi\/relationships\/guidance-resources-2\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Guidance &amp; Resources&#8221;<\/span><\/a><\/p>\n","protected":false},"author":7755,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-287","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/fi\/relationships\/wp-json\/wp\/v2\/pages\/287","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/fi\/relationships\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/fi\/relationships\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/fi\/relationships\/wp-json\/wp\/v2\/users\/7755"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/fi\/relationships\/wp-json\/wp\/v2\/comments?post=287"}],"version-history":[{"count":10,"href":"https:\/\/blogs.glowscotland.org.uk\/fi\/relationships\/wp-json\/wp\/v2\/pages\/287\/revisions"}],"predecessor-version":[{"id":366,"href":"https:\/\/blogs.glowscotland.org.uk\/fi\/relationships\/wp-json\/wp\/v2\/pages\/287\/revisions\/366"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/fi\/relationships\/wp-json\/wp\/v2\/media?parent=287"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}