{"id":80,"date":"2021-04-28T13:55:10","date_gmt":"2021-04-28T12:55:10","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/fi\/pitcoudie\/?page_id=80"},"modified":"2025-10-29T14:31:58","modified_gmt":"2025-10-29T14:31:58","slug":"supporting-wellbeing","status":"publish","type":"page","link":"https:\/\/blogs.glowscotland.org.uk\/fi\/pitcoudie\/parent-carers\/supporting-wellbeing\/","title":{"rendered":"Supporting Wellbeing"},"content":{"rendered":"

Supporting Wellbeing<\/h2>\n
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Our Minds Matter<\/h3>\n

The emotional wellbeing of our young people matters.<\/p>\n

It\u2019s normal for young people to face emotional challenges growing up and their mental health is as important as their general physical health and wellbeing.<\/p>\n

We recognise that everyone has a role to play in supporting young people to keep emotionally well and thinking about what might help when someone needs additional support with their mental health. We think it\u2019s important to think about what we do in a flexible way, with different layers of support and action from different people and services.<\/p>\n

You can find out more by\u00a0clicking here<\/a>.<\/p>\n

There are five key ways of keeping emotionally well.\u00a0Click here<\/a>\u00a0to find out more about some simple things we can all do to make a difference.<\/p>\n

HandsOn<\/h3>\n

The HandsOn website (below) provides help and practical advice for supporting children and young people\u2019s mental health and emotional wellbeing. This website is for parents, carers and people who work with children and young people in Fife.<\/p>\n

https:\/\/www.handsonscotland.co.uk\/<\/a><\/p>\n

Fife\u2019s Educational Psychology Service (EPS)<\/h3>\n

Fife\u2019s Educational Psychology Service (EPS) provide assessment, consultation and advice to schools and parents about children\u2019s wellbeing, learning and behaviour.\u00a0Click here<\/a>\u00a0for more details.<\/p>\n

Anna Freud National Centre for Children and Families<\/h3>\n

You may find these leaflets from the Anna Freud National Centre for Children and Families useful when talking about mental health with your child.<\/p>\n