{"id":70,"date":"2021-05-16T08:44:05","date_gmt":"2021-05-16T07:44:05","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/fi\/khsmentalhealthtoolkit\/?page_id=70"},"modified":"2023-01-11T15:36:21","modified_gmt":"2023-01-11T15:36:21","slug":"support-for-adults","status":"publish","type":"page","link":"https:\/\/blogs.glowscotland.org.uk\/fi\/khsmentalhealthtoolkit\/need-support\/support-for-adults\/","title":{"rendered":"Support for adults"},"content":{"rendered":"<p>We all need to make sure our mind is healthy. If you are a parent\/carer or staff member needing some extra support for your own mental health or to support a child\/young person, here are some places you can look outside of school. You can also look at the support for young people in and outside of school pages.<\/p>\n<hr \/>\n<p><strong>Phonelines<\/strong><\/p>\n<p><a href=\"https:\/\/breathingspace.scot\/\" target=\"_blank\" rel=\"noopener noreferrer\">Breathing Space<\/a>\u00a0 \u00a0 0800 83 85 87\u00a0 \u00a0A free national helpline that provide listening, advice, support and signposting.<\/p>\n<p><a href=\"https:\/\/www.samaritans.org\/?nation=scotland\" target=\"_blank\" rel=\"noopener noreferrer\">Samaritans<\/a>\u00a0 \u00a0 116 123\u00a0 \u00a0A free confidential 24\/7 emotional support line for those experiencing despair, distress or suicidal feelings.<\/p>\n<p><a href=\"https:\/\/www.dapl.net\/contact\" target=\"_blank\" rel=\"noopener noreferrer\">DAPL<\/a>\u00a0 \u00a0 01333 422277\u00a0 \u00a0DAPL supports people who are affected by their own or another&#8217;s substance abuse.<\/p>\n<hr \/>\n<p><strong>Websites and Resources<\/strong><\/p>\n<p><a href=\"https:\/\/www.accesstherapiesfife.scot.nhs.uk\/understanding_teens\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-302 size-full\" src=\"https:\/\/blogs.glowscotland.org.uk\/fi\/public\/khsmentalhealthtoolkit\/uploads\/sites\/12713\/2023\/01\/11153517\/Access-Therapies.png\" alt=\"\" width=\"286\" height=\"91\" \/><\/a><\/p>\n<p>Understanding Teens: An educational course for parents of 12-17 year olds<\/p>\n<p><a style=\"font-size: 16px\" href=\"https:\/\/www.moodcafe.co.uk\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-228\" src=\"https:\/\/glow-prod-fi.s3.eu-west-1.amazonaws.com\/fi\/public\/khsmentalhealthtoolkit\/uploads\/sites\/12713\/2021\/08\/06123118\/Moodcafe3-300x101.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjED0aCWV1LXdlc3QtMSJIMEYCIQDDMm%2F0XtUih78ogLW8ZNFrKfRidult7LUOFD02idOnawIhAJl7h5VbAurHZEcJqA2goR8lIciJ%2Be08VyGF8DI9lAlwKrgFCAUQBRoMMjczNTcwMTk1NDMzIgxMDFpweiIMHnRuEqwqlQWOmH5OLkFtZra3Z5zQBW0PMGmP1ahIE3t1xY75iJfk7RkIGW%2FLkIzFJJ%2FYMz7tGj6cWOlYJ5Mh8n6Dl8tq3Se2NuAKVkDGF4iA%2BZOv5aZmr2FpQfPEbUc26dQupzfhcs28S2hENuqeFDXWpvD1c8QO2V7nJrakoVa1K9I%2BMBAoz4cdAhiuY0c%2BVZEWIdK4jf%2FR65tPTwIUJAZ2QaGdPao%2BDigpRMHtaJfmEpgxETcuJN%2Bxr0ffs6jJpw3oXckc3BFHaUc33p0cQPMDM2rukV7Hrdr8csYVy6UQOfGAu5h6SecZoKraYaRcZU%2B8Owpi02fgtmOpPOwyG6a9TzElvp5SPP3kwgjc1rKJlIfGbyGG62Vh0EbwKevS7zRa%2FxczR4Pzua2YEPpuHCrFkq2YKWWEueFOSJ85MNpA7eJoOMxqt1oKLDWTnA%2FrITfMCNdaeduDXubzc%2FxoqR5HCzQ0iBrGc9VzJghU1AUFYI7LrFQVvdEXXnuJJhJxTWeV64MF8O9oNuBzFDcKMFtcpnU66HASfVuFRbUb1rG8Rkvv8Qq80nc%2FROwVWN5p72EsFdw%2B2m3PnDLg9xvYF8%2Bpkd9CPUVeh5%2BHlrMMcRlsLGSugc%2B3TEQEPheM0ThjVmfaEEVm184PLuA%2BVMX3ExKDw0xvyN3r8EAZXUUZ9LpT4gZgThmbSpHV7YIAh0HZUtKU6E7ctxHU9%2BtGu%2BPxle%2BueiaKoDVYgUWjEfoQtpun7xrfaIdLYgz23RuMMMIXKncUdNYsIOHfsrAWIaxunlB9LWr%2FVqUy4KMrQ47nMUVVWKk0O0fBgkDJmmDTjWlCIR5u6FLMZiOOAuJU%2BDHmTSFvdct0C2cfzr6MGsVOHCdHYw6xWne7fTI0NfwqMJuvrNEGOrAB9UgXX3K7zbY9fGARzKIDFClPUicy9VdXRoyElJZ5%2ByZSN%2BYrIs0w4XiHnm7zSG2YROaTm59VyRclyEHCYGhH%2BO%2FQxcYguqLaQ15%2FGq66ekzKzaKBIIwI4SQz023CzccDEa6chJ%2FnDSUNNinrERteDl9l0EymRIdZrhwGRSPlFYIC12tdVR7JcD%2FdMGShjUBkLSbSfMf7xORAgPMnWkYtm1z5TDjXNUSu4i256ebm4vE%3D&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UUZQ6HGRN%2F20260611%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260611T204747Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=99f14a3e156f1a2e243cafac56b03fa5b358f8aeb40d4e6a5d584bdba69f79dc\" alt=\"\" width=\"238\" height=\"80\" srcset=\"https:\/\/glow-prod-fi.s3.eu-west-1.amazonaws.com\/fi\/public\/khsmentalhealthtoolkit\/uploads\/sites\/12713\/2021\/08\/06123118\/Moodcafe3-300x101.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjED0aCWV1LXdlc3QtMSJIMEYCIQDDMm%2F0XtUih78ogLW8ZNFrKfRidult7LUOFD02idOnawIhAJl7h5VbAurHZEcJqA2goR8lIciJ%2Be08VyGF8DI9lAlwKrgFCAUQBRoMMjczNTcwMTk1NDMzIgxMDFpweiIMHnRuEqwqlQWOmH5OLkFtZra3Z5zQBW0PMGmP1ahIE3t1xY75iJfk7RkIGW%2FLkIzFJJ%2FYMz7tGj6cWOlYJ5Mh8n6Dl8tq3Se2NuAKVkDGF4iA%2BZOv5aZmr2FpQfPEbUc26dQupzfhcs28S2hENuqeFDXWpvD1c8QO2V7nJrakoVa1K9I%2BMBAoz4cdAhiuY0c%2BVZEWIdK4jf%2FR65tPTwIUJAZ2QaGdPao%2BDigpRMHtaJfmEpgxETcuJN%2Bxr0ffs6jJpw3oXckc3BFHaUc33p0cQPMDM2rukV7Hrdr8csYVy6UQOfGAu5h6SecZoKraYaRcZU%2B8Owpi02fgtmOpPOwyG6a9TzElvp5SPP3kwgjc1rKJlIfGbyGG62Vh0EbwKevS7zRa%2FxczR4Pzua2YEPpuHCrFkq2YKWWEueFOSJ85MNpA7eJoOMxqt1oKLDWTnA%2FrITfMCNdaeduDXubzc%2FxoqR5HCzQ0iBrGc9VzJghU1AUFYI7LrFQVvdEXXnuJJhJxTWeV64MF8O9oNuBzFDcKMFtcpnU66HASfVuFRbUb1rG8Rkvv8Qq80nc%2FROwVWN5p72EsFdw%2B2m3PnDLg9xvYF8%2Bpkd9CPUVeh5%2BHlrMMcRlsLGSugc%2B3TEQEPheM0ThjVmfaEEVm184PLuA%2BVMX3ExKDw0xvyN3r8EAZXUUZ9LpT4gZgThmbSpHV7YIAh0HZUtKU6E7ctxHU9%2BtGu%2BPxle%2BueiaKoDVYgUWjEfoQtpun7xrfaIdLYgz23RuMMMIXKncUdNYsIOHfsrAWIaxunlB9LWr%2FVqUy4KMrQ47nMUVVWKk0O0fBgkDJmmDTjWlCIR5u6FLMZiOOAuJU%2BDHmTSFvdct0C2cfzr6MGsVOHCdHYw6xWne7fTI0NfwqMJuvrNEGOrAB9UgXX3K7zbY9fGARzKIDFClPUicy9VdXRoyElJZ5%2ByZSN%2BYrIs0w4XiHnm7zSG2YROaTm59VyRclyEHCYGhH%2BO%2FQxcYguqLaQ15%2FGq66ekzKzaKBIIwI4SQz023CzccDEa6chJ%2FnDSUNNinrERteDl9l0EymRIdZrhwGRSPlFYIC12tdVR7JcD%2FdMGShjUBkLSbSfMf7xORAgPMnWkYtm1z5TDjXNUSu4i256ebm4vE%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UUZQ6HGRN%2F20260611%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260611T204747Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=99f14a3e156f1a2e243cafac56b03fa5b358f8aeb40d4e6a5d584bdba69f79dc 300w, https:\/\/blogs.glowscotland.org.uk\/fi\/public\/khsmentalhealthtoolkit\/uploads\/sites\/12713\/2021\/08\/06123118\/Moodcafe3.png 485w\" sizes=\"auto, (max-width: 238px) 100vw, 238px\" \/><\/a><\/p>\n<p>Moodcafe<\/p>\n<div class=\"mceTemp\"><\/div>\n<div id=\"attachment_226\" style=\"width: 197px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/www.samh.org.uk\/about-mental-health\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-226\" class=\"wp-image-226\" src=\"https:\/\/blogs.glowscotland.org.uk\/fi\/public\/khsmentalhealthtoolkit\/uploads\/sites\/12713\/2021\/08\/06122902\/SAMH.png\" alt=\"\" width=\"187\" height=\"100\" \/><\/a><p id=\"caption-attachment-226\" class=\"wp-caption-text\">SAMH<\/p><\/div>\n<div id=\"attachment_246\" style=\"width: 224px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/www.fife.gov.uk\/kb\/docs\/articles\/health-and-social-care2\/help-for-young-people\/emotional-wellbeing\/adults-supporting-young-people\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-246\" class=\"wp-image-246\" src=\"https:\/\/blogs.glowscotland.org.uk\/fi\/public\/khsmentalhealthtoolkit\/uploads\/sites\/12713\/2021\/08\/06130401\/FC.png\" alt=\"\" width=\"214\" height=\"101\" \/><\/a><p id=\"caption-attachment-246\" class=\"wp-caption-text\">Adults supporting young people with links to further support<\/p><\/div>\n<div id=\"attachment_247\" style=\"width: 293px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/www.youngminds.org.uk\/parent\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-247\" class=\"wp-image-247 size-full\" src=\"https:\/\/blogs.glowscotland.org.uk\/fi\/public\/khsmentalhealthtoolkit\/uploads\/sites\/12713\/2021\/08\/06123010\/Young-Minds.png\" alt=\"\" width=\"283\" height=\"100\" \/><\/a><p id=\"caption-attachment-247\" class=\"wp-caption-text\">Support as a parent with Young Minds<\/p><\/div>\n<div id=\"attachment_249\" style=\"width: 310px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/www.annafreud.org\/parents-and-carers\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-249\" class=\"wp-image-249 size-medium\" src=\"https:\/\/glow-prod-fi.s3.eu-west-1.amazonaws.com\/fi\/public\/khsmentalhealthtoolkit\/uploads\/sites\/12713\/2021\/08\/06130820\/Anna-Freud-300x95.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjED0aCWV1LXdlc3QtMSJIMEYCIQDDMm%2F0XtUih78ogLW8ZNFrKfRidult7LUOFD02idOnawIhAJl7h5VbAurHZEcJqA2goR8lIciJ%2Be08VyGF8DI9lAlwKrgFCAUQBRoMMjczNTcwMTk1NDMzIgxMDFpweiIMHnRuEqwqlQWOmH5OLkFtZra3Z5zQBW0PMGmP1ahIE3t1xY75iJfk7RkIGW%2FLkIzFJJ%2FYMz7tGj6cWOlYJ5Mh8n6Dl8tq3Se2NuAKVkDGF4iA%2BZOv5aZmr2FpQfPEbUc26dQupzfhcs28S2hENuqeFDXWpvD1c8QO2V7nJrakoVa1K9I%2BMBAoz4cdAhiuY0c%2BVZEWIdK4jf%2FR65tPTwIUJAZ2QaGdPao%2BDigpRMHtaJfmEpgxETcuJN%2Bxr0ffs6jJpw3oXckc3BFHaUc33p0cQPMDM2rukV7Hrdr8csYVy6UQOfGAu5h6SecZoKraYaRcZU%2B8Owpi02fgtmOpPOwyG6a9TzElvp5SPP3kwgjc1rKJlIfGbyGG62Vh0EbwKevS7zRa%2FxczR4Pzua2YEPpuHCrFkq2YKWWEueFOSJ85MNpA7eJoOMxqt1oKLDWTnA%2FrITfMCNdaeduDXubzc%2FxoqR5HCzQ0iBrGc9VzJghU1AUFYI7LrFQVvdEXXnuJJhJxTWeV64MF8O9oNuBzFDcKMFtcpnU66HASfVuFRbUb1rG8Rkvv8Qq80nc%2FROwVWN5p72EsFdw%2B2m3PnDLg9xvYF8%2Bpkd9CPUVeh5%2BHlrMMcRlsLGSugc%2B3TEQEPheM0ThjVmfaEEVm184PLuA%2BVMX3ExKDw0xvyN3r8EAZXUUZ9LpT4gZgThmbSpHV7YIAh0HZUtKU6E7ctxHU9%2BtGu%2BPxle%2BueiaKoDVYgUWjEfoQtpun7xrfaIdLYgz23RuMMMIXKncUdNYsIOHfsrAWIaxunlB9LWr%2FVqUy4KMrQ47nMUVVWKk0O0fBgkDJmmDTjWlCIR5u6FLMZiOOAuJU%2BDHmTSFvdct0C2cfzr6MGsVOHCdHYw6xWne7fTI0NfwqMJuvrNEGOrAB9UgXX3K7zbY9fGARzKIDFClPUicy9VdXRoyElJZ5%2ByZSN%2BYrIs0w4XiHnm7zSG2YROaTm59VyRclyEHCYGhH%2BO%2FQxcYguqLaQ15%2FGq66ekzKzaKBIIwI4SQz023CzccDEa6chJ%2FnDSUNNinrERteDl9l0EymRIdZrhwGRSPlFYIC12tdVR7JcD%2FdMGShjUBkLSbSfMf7xORAgPMnWkYtm1z5TDjXNUSu4i256ebm4vE%3D&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UUZQ6HGRN%2F20260611%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260611T204747Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=50a0d386e187c95c64f536e8b6a98df22c5b8ee5ee787ce1b8a8174bd0d89b6f\" alt=\"\" width=\"300\" height=\"95\" srcset=\"https:\/\/glow-prod-fi.s3.eu-west-1.amazonaws.com\/fi\/public\/khsmentalhealthtoolkit\/uploads\/sites\/12713\/2021\/08\/06130820\/Anna-Freud-300x95.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjED0aCWV1LXdlc3QtMSJIMEYCIQDDMm%2F0XtUih78ogLW8ZNFrKfRidult7LUOFD02idOnawIhAJl7h5VbAurHZEcJqA2goR8lIciJ%2Be08VyGF8DI9lAlwKrgFCAUQBRoMMjczNTcwMTk1NDMzIgxMDFpweiIMHnRuEqwqlQWOmH5OLkFtZra3Z5zQBW0PMGmP1ahIE3t1xY75iJfk7RkIGW%2FLkIzFJJ%2FYMz7tGj6cWOlYJ5Mh8n6Dl8tq3Se2NuAKVkDGF4iA%2BZOv5aZmr2FpQfPEbUc26dQupzfhcs28S2hENuqeFDXWpvD1c8QO2V7nJrakoVa1K9I%2BMBAoz4cdAhiuY0c%2BVZEWIdK4jf%2FR65tPTwIUJAZ2QaGdPao%2BDigpRMHtaJfmEpgxETcuJN%2Bxr0ffs6jJpw3oXckc3BFHaUc33p0cQPMDM2rukV7Hrdr8csYVy6UQOfGAu5h6SecZoKraYaRcZU%2B8Owpi02fgtmOpPOwyG6a9TzElvp5SPP3kwgjc1rKJlIfGbyGG62Vh0EbwKevS7zRa%2FxczR4Pzua2YEPpuHCrFkq2YKWWEueFOSJ85MNpA7eJoOMxqt1oKLDWTnA%2FrITfMCNdaeduDXubzc%2FxoqR5HCzQ0iBrGc9VzJghU1AUFYI7LrFQVvdEXXnuJJhJxTWeV64MF8O9oNuBzFDcKMFtcpnU66HASfVuFRbUb1rG8Rkvv8Qq80nc%2FROwVWN5p72EsFdw%2B2m3PnDLg9xvYF8%2Bpkd9CPUVeh5%2BHlrMMcRlsLGSugc%2B3TEQEPheM0ThjVmfaEEVm184PLuA%2BVMX3ExKDw0xvyN3r8EAZXUUZ9LpT4gZgThmbSpHV7YIAh0HZUtKU6E7ctxHU9%2BtGu%2BPxle%2BueiaKoDVYgUWjEfoQtpun7xrfaIdLYgz23RuMMMIXKncUdNYsIOHfsrAWIaxunlB9LWr%2FVqUy4KMrQ47nMUVVWKk0O0fBgkDJmmDTjWlCIR5u6FLMZiOOAuJU%2BDHmTSFvdct0C2cfzr6MGsVOHCdHYw6xWne7fTI0NfwqMJuvrNEGOrAB9UgXX3K7zbY9fGARzKIDFClPUicy9VdXRoyElJZ5%2ByZSN%2BYrIs0w4XiHnm7zSG2YROaTm59VyRclyEHCYGhH%2BO%2FQxcYguqLaQ15%2FGq66ekzKzaKBIIwI4SQz023CzccDEa6chJ%2FnDSUNNinrERteDl9l0EymRIdZrhwGRSPlFYIC12tdVR7JcD%2FdMGShjUBkLSbSfMf7xORAgPMnWkYtm1z5TDjXNUSu4i256ebm4vE%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UUZQ6HGRN%2F20260611%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260611T204747Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=50a0d386e187c95c64f536e8b6a98df22c5b8ee5ee787ce1b8a8174bd0d89b6f 300w, https:\/\/blogs.glowscotland.org.uk\/fi\/public\/khsmentalhealthtoolkit\/uploads\/sites\/12713\/2021\/08\/06130820\/Anna-Freud.png 315w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-249\" class=\"wp-caption-text\">Support for parents with Anna Freud<\/p><\/div>\n<div id=\"attachment_251\" style=\"width: 269px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/blogs.glowscotland.org.uk\/fi\/public\/khsmentalhealthtoolkit\/uploads\/sites\/12713\/2021\/08\/06130712\/Talking-with-Secondary-Pupils-about-Mental-Health.pdf\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-251\" class=\"wp-image-251 size-full\" src=\"https:\/\/blogs.glowscotland.org.uk\/fi\/public\/khsmentalhealthtoolkit\/uploads\/sites\/12713\/2021\/08\/06131056\/Speech.png\" alt=\"\" width=\"259\" height=\"195\" \/><\/a><p id=\"caption-attachment-251\" class=\"wp-caption-text\">Talking mental health with young people<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>We all need to make sure our mind is healthy. If you are a parent\/carer or staff member needing some extra support for your own mental health or to support a child\/young person, here are some places you can look &hellip; <a href=\"https:\/\/blogs.glowscotland.org.uk\/fi\/khsmentalhealthtoolkit\/need-support\/support-for-adults\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":21438,"featured_media":0,"parent":64,"menu_order":11,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-70","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/fi\/khsmentalhealthtoolkit\/wp-json\/wp\/v2\/pages\/70","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/fi\/khsmentalhealthtoolkit\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/fi\/khsmentalhealthtoolkit\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/fi\/khsmentalhealthtoolkit\/wp-json\/wp\/v2\/users\/21438"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/fi\/khsmentalhealthtoolkit\/wp-json\/wp\/v2\/comments?post=70"}],"version-history":[{"count":8,"href":"https:\/\/blogs.glowscotland.org.uk\/fi\/khsmentalhealthtoolkit\/wp-json\/wp\/v2\/pages\/70\/revisions"}],"predecessor-version":[{"id":304,"href":"https:\/\/blogs.glowscotland.org.uk\/fi\/khsmentalhealthtoolkit\/wp-json\/wp\/v2\/pages\/70\/revisions\/304"}],"up":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/fi\/khsmentalhealthtoolkit\/wp-json\/wp\/v2\/pages\/64"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/fi\/khsmentalhealthtoolkit\/wp-json\/wp\/v2\/media?parent=70"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}