{"id":70,"date":"2021-05-16T08:44:05","date_gmt":"2021-05-16T07:44:05","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/fi\/khsmentalhealthtoolkit\/?page_id=70"},"modified":"2023-01-11T15:36:21","modified_gmt":"2023-01-11T15:36:21","slug":"support-for-adults","status":"publish","type":"page","link":"https:\/\/blogs.glowscotland.org.uk\/fi\/khsmentalhealthtoolkit\/need-support\/support-for-adults\/","title":{"rendered":"Support for adults"},"content":{"rendered":"<p>We all need to make sure our mind is healthy. If you are a parent\/carer or staff member needing some extra support for your own mental health or to support a child\/young person, here are some places you can look outside of school. You can also look at the support for young people in and outside of school pages.<\/p>\n<hr \/>\n<p><strong>Phonelines<\/strong><\/p>\n<p><a href=\"https:\/\/breathingspace.scot\/\" target=\"_blank\" rel=\"noopener noreferrer\">Breathing Space<\/a>\u00a0 \u00a0 0800 83 85 87\u00a0 \u00a0A free national helpline that provide listening, advice, support and signposting.<\/p>\n<p><a href=\"https:\/\/www.samaritans.org\/?nation=scotland\" target=\"_blank\" rel=\"noopener noreferrer\">Samaritans<\/a>\u00a0 \u00a0 116 123\u00a0 \u00a0A free confidential 24\/7 emotional support line for those experiencing despair, distress or suicidal feelings.<\/p>\n<p><a href=\"https:\/\/www.dapl.net\/contact\" target=\"_blank\" rel=\"noopener noreferrer\">DAPL<\/a>\u00a0 \u00a0 01333 422277\u00a0 \u00a0DAPL supports people who are affected by their own or another&#8217;s substance abuse.<\/p>\n<hr \/>\n<p><strong>Websites and Resources<\/strong><\/p>\n<p><a href=\"https:\/\/www.accesstherapiesfife.scot.nhs.uk\/understanding_teens\/\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" class=\"alignnone wp-image-302 size-full\" src=\"https:\/\/blogs.glowscotland.org.uk\/fi\/public\/khsmentalhealthtoolkit\/uploads\/sites\/12713\/2023\/01\/11153517\/Access-Therapies.png\" alt=\"\" width=\"286\" height=\"91\" \/><\/a><\/p>\n<p>Understanding Teens: An educational course for parents of 12-17 year olds<\/p>\n<p><a style=\"font-size: 16px\" href=\"https:\/\/www.moodcafe.co.uk\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" class=\"alignnone wp-image-228\" src=\"https:\/\/glow-prod-fi.s3.eu-west-1.amazonaws.com\/fi\/public\/khsmentalhealthtoolkit\/uploads\/sites\/12713\/2021\/08\/06123118\/Moodcafe3-300x101.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEEwaCWV1LXdlc3QtMSJHMEUCIQDeCUsqdeDq8GqWt6Kwunlk3pQzeSHF75QcOivg%2B3Jp4gIgHrRtnsek7Dv9Owip9zHLb9ENf1FjUKb8hcszc%2BDak7EquAUIFRAFGgwyNzM1NzAxOTU0MzMiDK0MgvxqPK4dtEsP4SqVBQZx4hREnjJk%2BziyidbUwqv6aN4Jv49D2SujX5JBB92jMx06IIx532lfNGT%2F03jeTxUNcBnPwxtwKpanNHgYcLMFX1Q%2FZL9RF5OJwVif9VheCrgW4%2Bd49%2FTRL9z2QVedE5xR9k6ZpDdb37G%2BROvpN7fEorlxxbVgCD4qGpcL%2FrAIczYQxcbuh%2BNzoR5OIdiK4haNwJvzEjy9sKmIO78lZfjO6TeLG1oiH2KFyr0yJ36gNH2FEgsgH6NdWp2Jm4x8GfONbPXjXlOjTzV%2BfC6wLTk%2BmkcXjEgiC%2FGBhPL035o8NVyaKvdtpsZTePRqPm9Y7aU6Vj%2FWrJqWfzPwMwpVUSU7KdoHKjw7VCqwgClK14zFUI0aQOO1n5E07AoMnkBUku11zUEHpqAvCtgHa3QoBYwDqtoWZjLhdZ0xd8TZaWfJEJKUQMR5IErxOTcICakBT1JW1qr1vXwkavdU6MhDaM17WI4OrKnpGNSWJOuqJZMuCWZ6JNkOMwxemKJFW4VBeNhG4NzS%2BYFFy1vw0BiJKvKxYEvmoYDP8GYKIz%2FaQ1J%2F7%2BJaKibqKzFRsbxmuVoZEKuxeMaterbOn9ZcxG2MTlIhC38MUkO4JwEtTWfeNFCcsEc4JkUtSRq8C6jj7Iy4%2B1RWT0W19wfUmGyVzOCQGaQ%2FFbwKZvYL8pEvyNRM7z0w9VGe3cRYgtNnOwuyVDTvQPXnMZvGM7T%2Fj0L4W2f1IDZnQElN8TDp6mbNg26Xk94fOV1bfSuwvxmnw27h8K2T7o9%2BmiKity4hVHJu50hG%2BZSOIEBt%2FBfjfoAP0LQuYWzPA6r68TTzh0jW%2FwYOcNaUtPrBPpCto6Z4fLY87997Ub5jpSoyXIC1VRBr1nrQL21WFby4RiIwhNvS1gY6sQGqNi5LKX02t3Q%2FMMCqUnY7GsM8fU0lUkpSwytYALPt7by7GiYZLGUHbAiiXk8srl7%2Fcy%2FSGXeGu16gBYZLcPZUACMbiXFGy9Le1y%2Fjrv5%2BL1FUPQbzovFTbgE1iHB6tTXV2FFHbfmPO1c%2FypnYy0bvJrmziq%2BhCFGGcOvU9UrC5dmwC2RpQUichFqGdljcHncUdJzv4o0V7ycgnAAyaf5KS3BSuhmzjlLtXwqJBE0vSbA%3D&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UZ7OXFLGE%2F20261018%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20261018T113537Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=69bb4a8e16819fcd931d62040c719a7133cd676662467865ea6ec4126bbc1da0\" alt=\"\" width=\"238\" height=\"80\" srcset=\"https:\/\/glow-prod-fi.s3.eu-west-1.amazonaws.com\/fi\/public\/khsmentalhealthtoolkit\/uploads\/sites\/12713\/2021\/08\/06123118\/Moodcafe3-300x101.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEEwaCWV1LXdlc3QtMSJHMEUCIQDeCUsqdeDq8GqWt6Kwunlk3pQzeSHF75QcOivg%2B3Jp4gIgHrRtnsek7Dv9Owip9zHLb9ENf1FjUKb8hcszc%2BDak7EquAUIFRAFGgwyNzM1NzAxOTU0MzMiDK0MgvxqPK4dtEsP4SqVBQZx4hREnjJk%2BziyidbUwqv6aN4Jv49D2SujX5JBB92jMx06IIx532lfNGT%2F03jeTxUNcBnPwxtwKpanNHgYcLMFX1Q%2FZL9RF5OJwVif9VheCrgW4%2Bd49%2FTRL9z2QVedE5xR9k6ZpDdb37G%2BROvpN7fEorlxxbVgCD4qGpcL%2FrAIczYQxcbuh%2BNzoR5OIdiK4haNwJvzEjy9sKmIO78lZfjO6TeLG1oiH2KFyr0yJ36gNH2FEgsgH6NdWp2Jm4x8GfONbPXjXlOjTzV%2BfC6wLTk%2BmkcXjEgiC%2FGBhPL035o8NVyaKvdtpsZTePRqPm9Y7aU6Vj%2FWrJqWfzPwMwpVUSU7KdoHKjw7VCqwgClK14zFUI0aQOO1n5E07AoMnkBUku11zUEHpqAvCtgHa3QoBYwDqtoWZjLhdZ0xd8TZaWfJEJKUQMR5IErxOTcICakBT1JW1qr1vXwkavdU6MhDaM17WI4OrKnpGNSWJOuqJZMuCWZ6JNkOMwxemKJFW4VBeNhG4NzS%2BYFFy1vw0BiJKvKxYEvmoYDP8GYKIz%2FaQ1J%2F7%2BJaKibqKzFRsbxmuVoZEKuxeMaterbOn9ZcxG2MTlIhC38MUkO4JwEtTWfeNFCcsEc4JkUtSRq8C6jj7Iy4%2B1RWT0W19wfUmGyVzOCQGaQ%2FFbwKZvYL8pEvyNRM7z0w9VGe3cRYgtNnOwuyVDTvQPXnMZvGM7T%2Fj0L4W2f1IDZnQElN8TDp6mbNg26Xk94fOV1bfSuwvxmnw27h8K2T7o9%2BmiKity4hVHJu50hG%2BZSOIEBt%2FBfjfoAP0LQuYWzPA6r68TTzh0jW%2FwYOcNaUtPrBPpCto6Z4fLY87997Ub5jpSoyXIC1VRBr1nrQL21WFby4RiIwhNvS1gY6sQGqNi5LKX02t3Q%2FMMCqUnY7GsM8fU0lUkpSwytYALPt7by7GiYZLGUHbAiiXk8srl7%2Fcy%2FSGXeGu16gBYZLcPZUACMbiXFGy9Le1y%2Fjrv5%2BL1FUPQbzovFTbgE1iHB6tTXV2FFHbfmPO1c%2FypnYy0bvJrmziq%2BhCFGGcOvU9UrC5dmwC2RpQUichFqGdljcHncUdJzv4o0V7ycgnAAyaf5KS3BSuhmzjlLtXwqJBE0vSbA%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZ7OXFLGE%2F20261018%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261018T113537Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=69bb4a8e16819fcd931d62040c719a7133cd676662467865ea6ec4126bbc1da0 300w, https:\/\/blogs.glowscotland.org.uk\/fi\/public\/khsmentalhealthtoolkit\/uploads\/sites\/12713\/2021\/08\/06123118\/Moodcafe3.png 485w\" sizes=\"(max-width: 238px) 100vw, 238px\" \/><\/a><\/p>\n<p>Moodcafe<\/p>\n<div class=\"mceTemp\"><\/div>\n<div id=\"attachment_226\" style=\"width: 197px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/www.samh.org.uk\/about-mental-health\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" aria-describedby=\"caption-attachment-226\" class=\"wp-image-226\" src=\"https:\/\/blogs.glowscotland.org.uk\/fi\/public\/khsmentalhealthtoolkit\/uploads\/sites\/12713\/2021\/08\/06122902\/SAMH.png\" alt=\"\" width=\"187\" height=\"100\" \/><\/a><p id=\"caption-attachment-226\" class=\"wp-caption-text\">SAMH<\/p><\/div>\n<div id=\"attachment_246\" style=\"width: 224px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/www.fife.gov.uk\/kb\/docs\/articles\/health-and-social-care2\/help-for-young-people\/emotional-wellbeing\/adults-supporting-young-people\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" aria-describedby=\"caption-attachment-246\" class=\"wp-image-246\" src=\"https:\/\/blogs.glowscotland.org.uk\/fi\/public\/khsmentalhealthtoolkit\/uploads\/sites\/12713\/2021\/08\/06130401\/FC.png\" alt=\"\" width=\"214\" height=\"101\" \/><\/a><p id=\"caption-attachment-246\" class=\"wp-caption-text\">Adults supporting young people with links to further support<\/p><\/div>\n<div id=\"attachment_247\" style=\"width: 293px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/www.youngminds.org.uk\/parent\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" aria-describedby=\"caption-attachment-247\" class=\"wp-image-247 size-full\" src=\"https:\/\/blogs.glowscotland.org.uk\/fi\/public\/khsmentalhealthtoolkit\/uploads\/sites\/12713\/2021\/08\/06123010\/Young-Minds.png\" alt=\"\" width=\"283\" height=\"100\" \/><\/a><p id=\"caption-attachment-247\" class=\"wp-caption-text\">Support as a parent with Young Minds<\/p><\/div>\n<div id=\"attachment_249\" style=\"width: 310px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/www.annafreud.org\/parents-and-carers\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" aria-describedby=\"caption-attachment-249\" class=\"wp-image-249 size-medium\" src=\"https:\/\/glow-prod-fi.s3.eu-west-1.amazonaws.com\/fi\/public\/khsmentalhealthtoolkit\/uploads\/sites\/12713\/2021\/08\/06130820\/Anna-Freud-300x95.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEEwaCWV1LXdlc3QtMSJHMEUCIQDeCUsqdeDq8GqWt6Kwunlk3pQzeSHF75QcOivg%2B3Jp4gIgHrRtnsek7Dv9Owip9zHLb9ENf1FjUKb8hcszc%2BDak7EquAUIFRAFGgwyNzM1NzAxOTU0MzMiDK0MgvxqPK4dtEsP4SqVBQZx4hREnjJk%2BziyidbUwqv6aN4Jv49D2SujX5JBB92jMx06IIx532lfNGT%2F03jeTxUNcBnPwxtwKpanNHgYcLMFX1Q%2FZL9RF5OJwVif9VheCrgW4%2Bd49%2FTRL9z2QVedE5xR9k6ZpDdb37G%2BROvpN7fEorlxxbVgCD4qGpcL%2FrAIczYQxcbuh%2BNzoR5OIdiK4haNwJvzEjy9sKmIO78lZfjO6TeLG1oiH2KFyr0yJ36gNH2FEgsgH6NdWp2Jm4x8GfONbPXjXlOjTzV%2BfC6wLTk%2BmkcXjEgiC%2FGBhPL035o8NVyaKvdtpsZTePRqPm9Y7aU6Vj%2FWrJqWfzPwMwpVUSU7KdoHKjw7VCqwgClK14zFUI0aQOO1n5E07AoMnkBUku11zUEHpqAvCtgHa3QoBYwDqtoWZjLhdZ0xd8TZaWfJEJKUQMR5IErxOTcICakBT1JW1qr1vXwkavdU6MhDaM17WI4OrKnpGNSWJOuqJZMuCWZ6JNkOMwxemKJFW4VBeNhG4NzS%2BYFFy1vw0BiJKvKxYEvmoYDP8GYKIz%2FaQ1J%2F7%2BJaKibqKzFRsbxmuVoZEKuxeMaterbOn9ZcxG2MTlIhC38MUkO4JwEtTWfeNFCcsEc4JkUtSRq8C6jj7Iy4%2B1RWT0W19wfUmGyVzOCQGaQ%2FFbwKZvYL8pEvyNRM7z0w9VGe3cRYgtNnOwuyVDTvQPXnMZvGM7T%2Fj0L4W2f1IDZnQElN8TDp6mbNg26Xk94fOV1bfSuwvxmnw27h8K2T7o9%2BmiKity4hVHJu50hG%2BZSOIEBt%2FBfjfoAP0LQuYWzPA6r68TTzh0jW%2FwYOcNaUtPrBPpCto6Z4fLY87997Ub5jpSoyXIC1VRBr1nrQL21WFby4RiIwhNvS1gY6sQGqNi5LKX02t3Q%2FMMCqUnY7GsM8fU0lUkpSwytYALPt7by7GiYZLGUHbAiiXk8srl7%2Fcy%2FSGXeGu16gBYZLcPZUACMbiXFGy9Le1y%2Fjrv5%2BL1FUPQbzovFTbgE1iHB6tTXV2FFHbfmPO1c%2FypnYy0bvJrmziq%2BhCFGGcOvU9UrC5dmwC2RpQUichFqGdljcHncUdJzv4o0V7ycgnAAyaf5KS3BSuhmzjlLtXwqJBE0vSbA%3D&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UZ7OXFLGE%2F20261018%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20261018T113537Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=98e5aae3b3146a2221ab1c9e8da03ce979993dc5bffd6080781b59da8f1ca4ac\" 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srcset=\"https:\/\/glow-prod-fi.s3.eu-west-1.amazonaws.com\/fi\/public\/khsmentalhealthtoolkit\/uploads\/sites\/12713\/2021\/08\/06130820\/Anna-Freud-300x95.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEEwaCWV1LXdlc3QtMSJHMEUCIQDeCUsqdeDq8GqWt6Kwunlk3pQzeSHF75QcOivg%2B3Jp4gIgHrRtnsek7Dv9Owip9zHLb9ENf1FjUKb8hcszc%2BDak7EquAUIFRAFGgwyNzM1NzAxOTU0MzMiDK0MgvxqPK4dtEsP4SqVBQZx4hREnjJk%2BziyidbUwqv6aN4Jv49D2SujX5JBB92jMx06IIx532lfNGT%2F03jeTxUNcBnPwxtwKpanNHgYcLMFX1Q%2FZL9RF5OJwVif9VheCrgW4%2Bd49%2FTRL9z2QVedE5xR9k6ZpDdb37G%2BROvpN7fEorlxxbVgCD4qGpcL%2FrAIczYQxcbuh%2BNzoR5OIdiK4haNwJvzEjy9sKmIO78lZfjO6TeLG1oiH2KFyr0yJ36gNH2FEgsgH6NdWp2Jm4x8GfONbPXjXlOjTzV%2BfC6wLTk%2BmkcXjEgiC%2FGBhPL035o8NVyaKvdtpsZTePRqPm9Y7aU6Vj%2FWrJqWfzPwMwpVUSU7KdoHKjw7VCqwgClK14zFUI0aQOO1n5E07AoMnkBUku11zUEHpqAvCtgHa3QoBYwDqtoWZjLhdZ0xd8TZaWfJEJKUQMR5IErxOTcICakBT1JW1qr1vXwkavdU6MhDaM17WI4OrKnpGNSWJOuqJZMuCWZ6JNkOMwxemKJFW4VBeNhG4NzS%2BYFFy1vw0BiJKvKxYEvmoYDP8GYKIz%2FaQ1J%2F7%2BJaKibqKzFRsbxmuVoZEKuxeMaterbOn9ZcxG2MTlIhC38MUkO4JwEtTWfeNFCcsEc4JkUtSRq8C6jj7Iy4%2B1RWT0W19wfUmGyVzOCQGaQ%2FFbwKZvYL8pEvyNRM7z0w9VGe3cRYgtNnOwuyVDTvQPXnMZvGM7T%2Fj0L4W2f1IDZnQElN8TDp6mbNg26Xk94fOV1bfSuwvxmnw27h8K2T7o9%2BmiKity4hVHJu50hG%2BZSOIEBt%2FBfjfoAP0LQuYWzPA6r68TTzh0jW%2FwYOcNaUtPrBPpCto6Z4fLY87997Ub5jpSoyXIC1VRBr1nrQL21WFby4RiIwhNvS1gY6sQGqNi5LKX02t3Q%2FMMCqUnY7GsM8fU0lUkpSwytYALPt7by7GiYZLGUHbAiiXk8srl7%2Fcy%2FSGXeGu16gBYZLcPZUACMbiXFGy9Le1y%2Fjrv5%2BL1FUPQbzovFTbgE1iHB6tTXV2FFHbfmPO1c%2FypnYy0bvJrmziq%2BhCFGGcOvU9UrC5dmwC2RpQUichFqGdljcHncUdJzv4o0V7ycgnAAyaf5KS3BSuhmzjlLtXwqJBE0vSbA%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZ7OXFLGE%2F20261018%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261018T113537Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=98e5aae3b3146a2221ab1c9e8da03ce979993dc5bffd6080781b59da8f1ca4ac 300w, https:\/\/blogs.glowscotland.org.uk\/fi\/public\/khsmentalhealthtoolkit\/uploads\/sites\/12713\/2021\/08\/06130820\/Anna-Freud.png 315w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-249\" class=\"wp-caption-text\">Support for parents with Anna Freud<\/p><\/div>\n<div id=\"attachment_251\" style=\"width: 269px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/blogs.glowscotland.org.uk\/fi\/public\/khsmentalhealthtoolkit\/uploads\/sites\/12713\/2021\/08\/06130712\/Talking-with-Secondary-Pupils-about-Mental-Health.pdf\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" aria-describedby=\"caption-attachment-251\" class=\"wp-image-251 size-full\" src=\"https:\/\/blogs.glowscotland.org.uk\/fi\/public\/khsmentalhealthtoolkit\/uploads\/sites\/12713\/2021\/08\/06131056\/Speech.png\" alt=\"\" width=\"259\" height=\"195\" \/><\/a><p id=\"caption-attachment-251\" class=\"wp-caption-text\">Talking mental health with young people<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>We all need to make sure our mind is healthy. If you are a parent\/carer or staff member needing some extra support for your own mental health or to support a child\/young person, here are some places you can look &hellip; <a href=\"https:\/\/blogs.glowscotland.org.uk\/fi\/khsmentalhealthtoolkit\/need-support\/support-for-adults\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":21438,"featured_media":0,"parent":64,"menu_order":11,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-70","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/fi\/khsmentalhealthtoolkit\/wp-json\/wp\/v2\/pages\/70","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/fi\/khsmentalhealthtoolkit\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/fi\/khsmentalhealthtoolkit\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/fi\/khsmentalhealthtoolkit\/wp-json\/wp\/v2\/users\/21438"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/fi\/khsmentalhealthtoolkit\/wp-json\/wp\/v2\/comments?post=70"}],"version-history":[{"count":8,"href":"https:\/\/blogs.glowscotland.org.uk\/fi\/khsmentalhealthtoolkit\/wp-json\/wp\/v2\/pages\/70\/revisions"}],"predecessor-version":[{"id":304,"href":"https:\/\/blogs.glowscotland.org.uk\/fi\/khsmentalhealthtoolkit\/wp-json\/wp\/v2\/pages\/70\/revisions\/304"}],"up":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/fi\/khsmentalhealthtoolkit\/wp-json\/wp\/v2\/pages\/64"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/fi\/khsmentalhealthtoolkit\/wp-json\/wp\/v2\/media?parent=70"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}