{"id":51,"date":"2021-05-16T08:36:37","date_gmt":"2021-05-16T07:36:37","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/fi\/khsmentalhealthtoolkit\/?page_id=51"},"modified":"2021-08-06T13:45:12","modified_gmt":"2021-08-06T12:45:12","slug":"give-2","status":"publish","type":"page","link":"https:\/\/blogs.glowscotland.org.uk\/fi\/khsmentalhealthtoolkit\/sample-page\/the-five-ways-of-wellbeing\/give-2\/","title":{"rendered":"Give"},"content":{"rendered":"

Giving is about helping others, and also remembering to be kind to yourself. Helping others can make you and them happier and healthier.<\/p>\n

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There are a number of ways that you give and help friends, family and the community.<\/p>\n

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1) Say thank you to someone if they do something for you.<\/p><\/div>\n

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2) Sign up to volunteer and give your time to a group, project or support someone!<\/p><\/div>\n

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3) Spend time with someone who needs some company, or is having a difficult time and listen.<\/p><\/div>\n

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4) Think about random acts of kindness, for example smiling at someone on the street or offering to help with a door or buggy.<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"

Giving is about helping others, and also remembering to be kind to yourself. Helping others can make you and them happier and healthier. There are a number of ways that you give and help friends, family and the community.<\/p>\n","protected":false},"author":21438,"featured_media":0,"parent":29,"menu_order":4,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-51","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/fi\/khsmentalhealthtoolkit\/wp-json\/wp\/v2\/pages\/51","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/fi\/khsmentalhealthtoolkit\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/fi\/khsmentalhealthtoolkit\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/fi\/khsmentalhealthtoolkit\/wp-json\/wp\/v2\/users\/21438"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/fi\/khsmentalhealthtoolkit\/wp-json\/wp\/v2\/comments?post=51"}],"version-history":[{"count":11,"href":"https:\/\/blogs.glowscotland.org.uk\/fi\/khsmentalhealthtoolkit\/wp-json\/wp\/v2\/pages\/51\/revisions"}],"predecessor-version":[{"id":271,"href":"https:\/\/blogs.glowscotland.org.uk\/fi\/khsmentalhealthtoolkit\/wp-json\/wp\/v2\/pages\/51\/revisions\/271"}],"up":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/fi\/khsmentalhealthtoolkit\/wp-json\/wp\/v2\/pages\/29"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/fi\/khsmentalhealthtoolkit\/wp-json\/wp\/v2\/media?parent=51"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}