{"id":504,"date":"2021-03-24T13:50:22","date_gmt":"2021-03-24T13:50:22","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/fi\/blairhallps\/?page_id=504"},"modified":"2021-04-13T13:36:44","modified_gmt":"2021-04-13T12:36:44","slug":"5-ways-to-health-and-wellbeing","status":"publish","type":"page","link":"https:\/\/blogs.glowscotland.org.uk\/fi\/blairhallps\/school-information\/initiatives\/5-ways-to-health-and-wellbeing\/","title":{"rendered":"5 Ways to Health and Wellbeing"},"content":{"rendered":"<h2>5 Ways to Wellbeing:<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-505\" src=\"https:\/\/glow-prod-fi.s3.eu-west-1.amazonaws.com\/fi\/public\/blairhallps\/uploads\/sites\/12631\/2021\/03\/24135011\/The-5-Ways-300x228.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEHEaCWV1LXdlc3QtMSJHMEUCIBVXq9zpidd9Yn0qf%2FiXKu3QUdYbiBrR%2BPFoYsAuBA9EAiEAwFmSpSkTTcD1DLREIkunepS9AnUXvV08bmjTrg6umF4quQUIOhAFGgwyNzM1NzAxOTU0MzMiDBNBN2I2Wf2lresWOSqWBUAnTMu4DLQhBD1BK8h6O0CkWyrfa8ggdfRjRYqFnKBIlKpiTjuzwK79%2B5VSYzAfPNkPTYOMbeOOYq7pS0bBw%2BwRoHx4CgkV6Ldg39a35Cv2zn4fAyI8y%2BS2wmW2UXeeZQAJF4rfCs1aNvowX4pPoBww1P4S%2FfMiHL9y22sJp5QfuMC1I5gEHvgkCLCbKuZIHLs8O6PbmZhIZ3e8%2BEo7zjq784MGhoqHejsCz3SfDaD8e%2BZBEA1N4sJjYKZ5fju%2B82uxg4el6Fw36EII25zdiQemzJOpcL1QAy9XiuVW1POKG7mk8lmK2eKcXMXlRbGX6No2h6ENYfrsi5G3bjb026uDFl3ju6EpfO0TVJdHLGuwx6pvgVYsI8g7Cf7hafOa6GddPe6CUpJw%2BeC6rpFnAIRgw6VWngFhXtGsoEglFfe6G6G8WRbXJxrr2iK5ZEoj4rHsEG6tW0uRrhUKcbbmN2L6kZ4pXjZgw9EBqw5ou7zkEiV5kmGU1meidPihqHx52R6c12RdreFzN8ItMpPs56tHEhtX%2FeVgdlRiML%2Bvs%2B4wsP3hIfbliNvgWoly%2Bx2gRFf0gBQuHPYWTVOySz3fYbxVNlFW8sWTN9bwrrt2UFqB0vsV6a8JSpdP3iC9pbHkuAbBprkfhkkgRofjWi4Y80Dmzuap7jnJqIWk5AGpdmmU%2Bci2VkejhNKDkaQHrmXtYmO7TZlPBddvk5fBYDbZeMPGSKJzGJnXo9KiQh7R7WTkmSr4v%2FVupYUndXkIo6b5e6F1c%2BXkpiWLwjQllcka6JAGmpW4POR3zImQNsS4JmuKLnYnXteLkzifHZPvHbNMASJ0X9rfENSd0%2BO9qgHqDXa2frqEXV7hzaNiV9m6vzkRyzvoUwzpMMGQ8NEGOrEBmaeHvlimo01GB03%2BVRXWxdEbI8z0gRUtqDnkIVXZGgPgDqJSi8ZXSeGTx3UMulaK3lYNFFUbiodG%2BgszEzOvyRsOyDWRsqTIzQiBUS0c9GJ15rVoM7B1kvbYbCXBpoiunT5PFBlXIb8qRbPIT2WuUvEhTQtr%2F086G09jrIAOxN7QAvWPDdlAINqhlemVgNmR6WdgOev0FtOOnsRsLoTJqItbjaNMQi5L202%2BQO4Hg0fK&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47U63IGMDZF%2F20260624%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260624T171712Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=dc0a152134e97d4f094e969db7d3c6da102709c1575fdb4b46dd18c39142bd91\" 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300w, https:\/\/blogs.glowscotland.org.uk\/fi\/public\/blairhallps\/uploads\/sites\/12631\/2021\/03\/24135011\/The-5-Ways.jpg 603w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>The full website can be found by clicking on the link below:<\/p>\n<p><a href=\"https:\/\/girfec.fife.scot\/emotional-health-and-mental-wellbeing\/the-5-ways\/\">https:\/\/girfec.fife.scot\/emotional-health-and-mental-wellbeing\/the-5-ways\/<\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-552\" src=\"https:\/\/blogs.glowscotland.org.uk\/fi\/public\/blairhallps\/uploads\/sites\/12631\/2021\/04\/13133607\/5-ways-to-wellbeing-flower.png\" alt=\"\" width=\"267\" height=\"208\" \/><\/p>\n<p><a href=\"https:\/\/www.healthyyoungmindsinherts.org.uk\/five-ways-wellbeing\">https:\/\/www.healthyyoungmindsinherts.org.uk\/five-ways-wellbeing\u00a0<\/a><\/p>\n<h3><strong>Health and wellbeing in school<\/strong><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-517\" src=\"https:\/\/glow-prod-fi.s3.eu-west-1.amazonaws.com\/fi\/public\/blairhallps\/uploads\/sites\/12631\/2021\/04\/12134522\/Health-Promoting-Schools-Fife-Banner-300x71.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEHEaCWV1LXdlc3QtMSJHMEUCIBVXq9zpidd9Yn0qf%2FiXKu3QUdYbiBrR%2BPFoYsAuBA9EAiEAwFmSpSkTTcD1DLREIkunepS9AnUXvV08bmjTrg6umF4quQUIOhAFGgwyNzM1NzAxOTU0MzMiDBNBN2I2Wf2lresWOSqWBUAnTMu4DLQhBD1BK8h6O0CkWyrfa8ggdfRjRYqFnKBIlKpiTjuzwK79%2B5VSYzAfPNkPTYOMbeOOYq7pS0bBw%2BwRoHx4CgkV6Ldg39a35Cv2zn4fAyI8y%2BS2wmW2UXeeZQAJF4rfCs1aNvowX4pPoBww1P4S%2FfMiHL9y22sJp5QfuMC1I5gEHvgkCLCbKuZIHLs8O6PbmZhIZ3e8%2BEo7zjq784MGhoqHejsCz3SfDaD8e%2BZBEA1N4sJjYKZ5fju%2B82uxg4el6Fw36EII25zdiQemzJOpcL1QAy9XiuVW1POKG7mk8lmK2eKcXMXlRbGX6No2h6ENYfrsi5G3bjb026uDFl3ju6EpfO0TVJdHLGuwx6pvgVYsI8g7Cf7hafOa6GddPe6CUpJw%2BeC6rpFnAIRgw6VWngFhXtGsoEglFfe6G6G8WRbXJxrr2iK5ZEoj4rHsEG6tW0uRrhUKcbbmN2L6kZ4pXjZgw9EBqw5ou7zkEiV5kmGU1meidPihqHx52R6c12RdreFzN8ItMpPs56tHEhtX%2FeVgdlRiML%2Bvs%2B4wsP3hIfbliNvgWoly%2Bx2gRFf0gBQuHPYWTVOySz3fYbxVNlFW8sWTN9bwrrt2UFqB0vsV6a8JSpdP3iC9pbHkuAbBprkfhkkgRofjWi4Y80Dmzuap7jnJqIWk5AGpdmmU%2Bci2VkejhNKDkaQHrmXtYmO7TZlPBddvk5fBYDbZeMPGSKJzGJnXo9KiQh7R7WTkmSr4v%2FVupYUndXkIo6b5e6F1c%2BXkpiWLwjQllcka6JAGmpW4POR3zImQNsS4JmuKLnYnXteLkzifHZPvHbNMASJ0X9rfENSd0%2BO9qgHqDXa2frqEXV7hzaNiV9m6vzkRyzvoUwzpMMGQ8NEGOrEBmaeHvlimo01GB03%2BVRXWxdEbI8z0gRUtqDnkIVXZGgPgDqJSi8ZXSeGTx3UMulaK3lYNFFUbiodG%2BgszEzOvyRsOyDWRsqTIzQiBUS0c9GJ15rVoM7B1kvbYbCXBpoiunT5PFBlXIb8qRbPIT2WuUvEhTQtr%2F086G09jrIAOxN7QAvWPDdlAINqhlemVgNmR6WdgOev0FtOOnsRsLoTJqItbjaNMQi5L202%2BQO4Hg0fK&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47U63IGMDZF%2F20260624%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260624T171712Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=78d71116aac73c2b08dcaec176bc79ac0587549a656d869aa8d30d6768f222e1\" 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srcset=\"https:\/\/glow-prod-fi.s3.eu-west-1.amazonaws.com\/fi\/public\/blairhallps\/uploads\/sites\/12631\/2021\/04\/12134522\/Health-Promoting-Schools-Fife-Banner-300x71.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEHEaCWV1LXdlc3QtMSJHMEUCIBVXq9zpidd9Yn0qf%2FiXKu3QUdYbiBrR%2BPFoYsAuBA9EAiEAwFmSpSkTTcD1DLREIkunepS9AnUXvV08bmjTrg6umF4quQUIOhAFGgwyNzM1NzAxOTU0MzMiDBNBN2I2Wf2lresWOSqWBUAnTMu4DLQhBD1BK8h6O0CkWyrfa8ggdfRjRYqFnKBIlKpiTjuzwK79%2B5VSYzAfPNkPTYOMbeOOYq7pS0bBw%2BwRoHx4CgkV6Ldg39a35Cv2zn4fAyI8y%2BS2wmW2UXeeZQAJF4rfCs1aNvowX4pPoBww1P4S%2FfMiHL9y22sJp5QfuMC1I5gEHvgkCLCbKuZIHLs8O6PbmZhIZ3e8%2BEo7zjq784MGhoqHejsCz3SfDaD8e%2BZBEA1N4sJjYKZ5fju%2B82uxg4el6Fw36EII25zdiQemzJOpcL1QAy9XiuVW1POKG7mk8lmK2eKcXMXlRbGX6No2h6ENYfrsi5G3bjb026uDFl3ju6EpfO0TVJdHLGuwx6pvgVYsI8g7Cf7hafOa6GddPe6CUpJw%2BeC6rpFnAIRgw6VWngFhXtGsoEglFfe6G6G8WRbXJxrr2iK5ZEoj4rHsEG6tW0uRrhUKcbbmN2L6kZ4pXjZgw9EBqw5ou7zkEiV5kmGU1meidPihqHx52R6c12RdreFzN8ItMpPs56tHEhtX%2FeVgdlRiML%2Bvs%2B4wsP3hIfbliNvgWoly%2Bx2gRFf0gBQuHPYWTVOySz3fYbxVNlFW8sWTN9bwrrt2UFqB0vsV6a8JSpdP3iC9pbHkuAbBprkfhkkgRofjWi4Y80Dmzuap7jnJqIWk5AGpdmmU%2Bci2VkejhNKDkaQHrmXtYmO7TZlPBddvk5fBYDbZeMPGSKJzGJnXo9KiQh7R7WTkmSr4v%2FVupYUndXkIo6b5e6F1c%2BXkpiWLwjQllcka6JAGmpW4POR3zImQNsS4JmuKLnYnXteLkzifHZPvHbNMASJ0X9rfENSd0%2BO9qgHqDXa2frqEXV7hzaNiV9m6vzkRyzvoUwzpMMGQ8NEGOrEBmaeHvlimo01GB03%2BVRXWxdEbI8z0gRUtqDnkIVXZGgPgDqJSi8ZXSeGTx3UMulaK3lYNFFUbiodG%2BgszEzOvyRsOyDWRsqTIzQiBUS0c9GJ15rVoM7B1kvbYbCXBpoiunT5PFBlXIb8qRbPIT2WuUvEhTQtr%2F086G09jrIAOxN7QAvWPDdlAINqhlemVgNmR6WdgOev0FtOOnsRsLoTJqItbjaNMQi5L202%2BQO4Hg0fK&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U63IGMDZF%2F20260624%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260624T171712Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=78d71116aac73c2b08dcaec176bc79ac0587549a656d869aa8d30d6768f222e1 300w, https:\/\/blogs.glowscotland.org.uk\/fi\/public\/blairhallps\/uploads\/sites\/12631\/2021\/04\/12134522\/Health-Promoting-Schools-Fife-Banner.png 686w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>The\u00a0<a href=\"http:\/\/healthandwellbeing.fife.scot\/phase-3-health-wellbeing-framework\/\">Fife Health and Wellbeing Model\u00a0<\/a>is a guiding framework. It gives schools a structured approach to build health initiatives for their pupils.<\/p>\n<p>Each school gains recognition for, and feedback on their achievements.<\/p>\n<p>The Model aims to:<\/p>\n<ul>\n<li>Encourage a strategic, whole-school approach to promoting health.<\/li>\n<li>Improve the physical, social and emotional well-being of children and adults in a school setting.<\/li>\n<li>Support the personal and social development of young people with a particular emphasis on self-esteem, self-worth and confidence.<\/li>\n<li>Promote healthy lifestyles within the school community.<\/li>\n<li>Promote pupil achievement and involvement in school life.<\/li>\n<li>Promote partnership working and community development.<\/li>\n<li>Highlight the contribution schools can make to solve community health issues.<\/li>\n<li>Celebrate success and share good practice between schools and partner agencies.<\/li>\n<\/ul>\n<p>For more information about Fife Health and Wellbeing, including supporting documents,\u00a0visit:<\/p>\n<p><a href=\"https:\/\/healthandwellbeing.fife.scot\/aims\/\">https:\/\/healthandwellbeing.fife.scot\/aims\/<\/a><\/p>\n<h2>Scottish Government publication:<\/h2>\n<p><a href=\"http:\/\/www.gov.scot\/Publications\/2008\/05\/08160456\/0\">Schools (Health Promotion and Nutrition) Scotland Act: Health promotion guidance for local authorities and schools<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>5 Ways to Wellbeing: The full website can be found by clicking on the link below: https:\/\/girfec.fife.scot\/emotional-health-and-mental-wellbeing\/the-5-ways\/ https:\/\/www.healthyyoungmindsinherts.org.uk\/five-ways-wellbeing\u00a0 Health and wellbeing in school The\u00a0Fife Health and Wellbeing Model\u00a0is a guiding framework. It gives schools a structured approach to build health initiatives for their pupils. Each school gains recognition for, and feedback on their achievements. The &hellip; <a href=\"https:\/\/blogs.glowscotland.org.uk\/fi\/blairhallps\/school-information\/initiatives\/5-ways-to-health-and-wellbeing\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">5 Ways to Health and Wellbeing<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":21450,"featured_media":0,"parent":35,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-504","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/fi\/blairhallps\/wp-json\/wp\/v2\/pages\/504","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/fi\/blairhallps\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/fi\/blairhallps\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/fi\/blairhallps\/wp-json\/wp\/v2\/users\/21450"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/fi\/blairhallps\/wp-json\/wp\/v2\/comments?post=504"}],"version-history":[{"count":6,"href":"https:\/\/blogs.glowscotland.org.uk\/fi\/blairhallps\/wp-json\/wp\/v2\/pages\/504\/revisions"}],"predecessor-version":[{"id":553,"href":"https:\/\/blogs.glowscotland.org.uk\/fi\/blairhallps\/wp-json\/wp\/v2\/pages\/504\/revisions\/553"}],"up":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/fi\/blairhallps\/wp-json\/wp\/v2\/pages\/35"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/fi\/blairhallps\/wp-json\/wp\/v2\/media?parent=504"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}