{"id":504,"date":"2021-03-24T13:50:22","date_gmt":"2021-03-24T13:50:22","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/fi\/blairhallps\/?page_id=504"},"modified":"2021-04-13T13:36:44","modified_gmt":"2021-04-13T12:36:44","slug":"5-ways-to-health-and-wellbeing","status":"publish","type":"page","link":"https:\/\/blogs.glowscotland.org.uk\/fi\/blairhallps\/school-information\/initiatives\/5-ways-to-health-and-wellbeing\/","title":{"rendered":"5 Ways to Health and Wellbeing"},"content":{"rendered":"<h2>5 Ways to Wellbeing:<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-505\" src=\"https:\/\/glow-prod-fi.s3.eu-west-1.amazonaws.com\/fi\/public\/blairhallps\/uploads\/sites\/12631\/2021\/03\/24135011\/The-5-Ways-300x228.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJb%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIGfJjWITIdjFoMbuURxTK7XSHuzRGwtLmjKTGgC9iapHAiEA8cjZLoo6Gd0jxV%2BKGISgIo1ybLwLoth1Pd02aW8I%2FwQquAUIXxAFGgwyNzM1NzAxOTU0MzMiDGzp2PGYfvLJFZwiOCqVBWfbVuPmdaygB6z6K8I9PInVE3a10UT3LYdRtjF4bk5p2qak4BSW%2FwdpegRu%2F2W7xo3%2F7P0sNIu0DXEruLNwJautOFuy1VUwne7OU8nlax7xhCDwpNf949X%2Fs8xh8ELe%2BNS4pP18pEwhnYnPHNDCWLzRWffjKT3oMNM3jJvHRsycVwwBflNFCqCJtsEJ%2B7CnhwGIbOZjNd7XFxcN%2F%2FL54ej3E3RA50BebLYU6h9dpjJc0SV8AC6aXH7uqJCCOSYbeHHdmEiJQqtz%2Fwgs6MjuRRmAQvMOpajPtmAwryCWqwJYxPBBpj35aQ%2FctIX3e%2Fhl%2BgltGC54Bs1TNVq1Gr%2B%2FE1SOoX51ufh2NRK7dEKhzpd4H7atT2SS28j7hAA98nVvUKLvbqTrSBFvx7WsiLKDm%2FzNU8tGbrn7zDfWBqQ4moSOSPJl4GTw9r3NTQDjXfW1KgRrz6N%2FEnrpxjKuaxLHfWqWaH74XbsnZCc3xeWrp1EKDvS5H0%2BIvGv9hEsqn6eEBXy%2FUvpuPXhrgtMg5RrQSrAu5jqa5rOakxd9ReP0bAr9De9tnZelsn36YiARtYEY%2BjjAfnURxX1NtvK%2BgzMyPlxZeuEbnW%2F3qMtcdBcIgUB1bu7dFTRrtnNuQ%2FVg2fxQ3rQ4QBjrmX5GUuJFyQh39cRLiuOskAg%2BfBIpd1mzdq1ikqtXaQcuyRmdlgoJAAkuPC0kOXAJKoiiVR0IIL0bUVrzsdQfiDbCumYl%2FRTieiAJCQLYfaFAdfZNCFXpFNJUeNBVRBIwOjIpC20zvgs6vzkeM0F2yAZKobqqcKcYshWPKY72hoPH24pLGQTloVy%2BMxFYH1jhWpvtYHbzUreerx92v5w9L%2Bp%2FEQEmbwjJ9zO7P093CG0w38jP0AY6sQGyyd0UxWh6PZZtvAiYcXPZZEZV3gSnk4VjxJPPS0pEWldHJBRmxWCI0ojiBxvjQfGPAFZyMYGBlyrcJT43ves%2B3mH5OQSS70%2FpFgsCNcJVTl2%2FP6pA6n%2FVfoAUv7V1FEOFMPfifmEkRAh66JumTyi2WFAgb9WmIVY5TpzGQvgqgDidwJkSzUmVdprKr96FS42HYC8KHJLhoRz9GcrZnXcpBkSOh09RsWqxkbIpA3D1LtU%3D&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UXK6XFWN5%2F20260525%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260525T062839Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=645653e41e4960c08f837e975b011d2d5963b8b7bc6a40b97691e29ffe0a8ed7\" 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300w, https:\/\/blogs.glowscotland.org.uk\/fi\/public\/blairhallps\/uploads\/sites\/12631\/2021\/03\/24135011\/The-5-Ways.jpg 603w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>The full website can be found by clicking on the link below:<\/p>\n<p><a href=\"https:\/\/girfec.fife.scot\/emotional-health-and-mental-wellbeing\/the-5-ways\/\">https:\/\/girfec.fife.scot\/emotional-health-and-mental-wellbeing\/the-5-ways\/<\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-552\" src=\"https:\/\/blogs.glowscotland.org.uk\/fi\/public\/blairhallps\/uploads\/sites\/12631\/2021\/04\/13133607\/5-ways-to-wellbeing-flower.png\" alt=\"\" width=\"267\" height=\"208\" \/><\/p>\n<p><a href=\"https:\/\/www.healthyyoungmindsinherts.org.uk\/five-ways-wellbeing\">https:\/\/www.healthyyoungmindsinherts.org.uk\/five-ways-wellbeing\u00a0<\/a><\/p>\n<h3><strong>Health and wellbeing in school<\/strong><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-517\" src=\"https:\/\/glow-prod-fi.s3.eu-west-1.amazonaws.com\/fi\/public\/blairhallps\/uploads\/sites\/12631\/2021\/04\/12134522\/Health-Promoting-Schools-Fife-Banner-300x71.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJb%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIGfJjWITIdjFoMbuURxTK7XSHuzRGwtLmjKTGgC9iapHAiEA8cjZLoo6Gd0jxV%2BKGISgIo1ybLwLoth1Pd02aW8I%2FwQquAUIXxAFGgwyNzM1NzAxOTU0MzMiDGzp2PGYfvLJFZwiOCqVBWfbVuPmdaygB6z6K8I9PInVE3a10UT3LYdRtjF4bk5p2qak4BSW%2FwdpegRu%2F2W7xo3%2F7P0sNIu0DXEruLNwJautOFuy1VUwne7OU8nlax7xhCDwpNf949X%2Fs8xh8ELe%2BNS4pP18pEwhnYnPHNDCWLzRWffjKT3oMNM3jJvHRsycVwwBflNFCqCJtsEJ%2B7CnhwGIbOZjNd7XFxcN%2F%2FL54ej3E3RA50BebLYU6h9dpjJc0SV8AC6aXH7uqJCCOSYbeHHdmEiJQqtz%2Fwgs6MjuRRmAQvMOpajPtmAwryCWqwJYxPBBpj35aQ%2FctIX3e%2Fhl%2BgltGC54Bs1TNVq1Gr%2B%2FE1SOoX51ufh2NRK7dEKhzpd4H7atT2SS28j7hAA98nVvUKLvbqTrSBFvx7WsiLKDm%2FzNU8tGbrn7zDfWBqQ4moSOSPJl4GTw9r3NTQDjXfW1KgRrz6N%2FEnrpxjKuaxLHfWqWaH74XbsnZCc3xeWrp1EKDvS5H0%2BIvGv9hEsqn6eEBXy%2FUvpuPXhrgtMg5RrQSrAu5jqa5rOakxd9ReP0bAr9De9tnZelsn36YiARtYEY%2BjjAfnURxX1NtvK%2BgzMyPlxZeuEbnW%2F3qMtcdBcIgUB1bu7dFTRrtnNuQ%2FVg2fxQ3rQ4QBjrmX5GUuJFyQh39cRLiuOskAg%2BfBIpd1mzdq1ikqtXaQcuyRmdlgoJAAkuPC0kOXAJKoiiVR0IIL0bUVrzsdQfiDbCumYl%2FRTieiAJCQLYfaFAdfZNCFXpFNJUeNBVRBIwOjIpC20zvgs6vzkeM0F2yAZKobqqcKcYshWPKY72hoPH24pLGQTloVy%2BMxFYH1jhWpvtYHbzUreerx92v5w9L%2Bp%2FEQEmbwjJ9zO7P093CG0w38jP0AY6sQGyyd0UxWh6PZZtvAiYcXPZZEZV3gSnk4VjxJPPS0pEWldHJBRmxWCI0ojiBxvjQfGPAFZyMYGBlyrcJT43ves%2B3mH5OQSS70%2FpFgsCNcJVTl2%2FP6pA6n%2FVfoAUv7V1FEOFMPfifmEkRAh66JumTyi2WFAgb9WmIVY5TpzGQvgqgDidwJkSzUmVdprKr96FS42HYC8KHJLhoRz9GcrZnXcpBkSOh09RsWqxkbIpA3D1LtU%3D&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UXK6XFWN5%2F20260525%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260525T062839Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=372da0553b69400bd10c5dc4b4904ff9f99197bf25f8d813aec634f991bfe4d8\" 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300w, https:\/\/blogs.glowscotland.org.uk\/fi\/public\/blairhallps\/uploads\/sites\/12631\/2021\/04\/12134522\/Health-Promoting-Schools-Fife-Banner.png 686w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>The\u00a0<a href=\"http:\/\/healthandwellbeing.fife.scot\/phase-3-health-wellbeing-framework\/\">Fife Health and Wellbeing Model\u00a0<\/a>is a guiding framework. It gives schools a structured approach to build health initiatives for their pupils.<\/p>\n<p>Each school gains recognition for, and feedback on their achievements.<\/p>\n<p>The Model aims to:<\/p>\n<ul>\n<li>Encourage a strategic, whole-school approach to promoting health.<\/li>\n<li>Improve the physical, social and emotional well-being of children and adults in a school setting.<\/li>\n<li>Support the personal and social development of young people with a particular emphasis on self-esteem, self-worth and confidence.<\/li>\n<li>Promote healthy lifestyles within the school community.<\/li>\n<li>Promote pupil achievement and involvement in school life.<\/li>\n<li>Promote partnership working and community development.<\/li>\n<li>Highlight the contribution schools can make to solve community health issues.<\/li>\n<li>Celebrate success and share good practice between schools and partner agencies.<\/li>\n<\/ul>\n<p>For more information about Fife Health and Wellbeing, including supporting documents,\u00a0visit:<\/p>\n<p><a href=\"https:\/\/healthandwellbeing.fife.scot\/aims\/\">https:\/\/healthandwellbeing.fife.scot\/aims\/<\/a><\/p>\n<h2>Scottish Government publication:<\/h2>\n<p><a href=\"http:\/\/www.gov.scot\/Publications\/2008\/05\/08160456\/0\">Schools (Health Promotion and Nutrition) Scotland Act: Health promotion guidance for local authorities and schools<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>5 Ways to Wellbeing: The full website can be found by clicking on the link below: https:\/\/girfec.fife.scot\/emotional-health-and-mental-wellbeing\/the-5-ways\/ https:\/\/www.healthyyoungmindsinherts.org.uk\/five-ways-wellbeing\u00a0 Health and wellbeing in school The\u00a0Fife Health and Wellbeing Model\u00a0is a guiding framework. It gives schools a structured approach to build health initiatives for their pupils. Each school gains recognition for, and feedback on their achievements. The &hellip; <a href=\"https:\/\/blogs.glowscotland.org.uk\/fi\/blairhallps\/school-information\/initiatives\/5-ways-to-health-and-wellbeing\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">5 Ways to Health and Wellbeing<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":21450,"featured_media":0,"parent":35,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-504","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/fi\/blairhallps\/wp-json\/wp\/v2\/pages\/504","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/fi\/blairhallps\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/fi\/blairhallps\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/fi\/blairhallps\/wp-json\/wp\/v2\/users\/21450"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/fi\/blairhallps\/wp-json\/wp\/v2\/comments?post=504"}],"version-history":[{"count":6,"href":"https:\/\/blogs.glowscotland.org.uk\/fi\/blairhallps\/wp-json\/wp\/v2\/pages\/504\/revisions"}],"predecessor-version":[{"id":553,"href":"https:\/\/blogs.glowscotland.org.uk\/fi\/blairhallps\/wp-json\/wp\/v2\/pages\/504\/revisions\/553"}],"up":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/fi\/blairhallps\/wp-json\/wp\/v2\/pages\/35"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/fi\/blairhallps\/wp-json\/wp\/v2\/media?parent=504"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}