{"id":504,"date":"2021-03-24T13:50:22","date_gmt":"2021-03-24T13:50:22","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/fi\/blairhallps\/?page_id=504"},"modified":"2021-04-13T13:36:44","modified_gmt":"2021-04-13T12:36:44","slug":"5-ways-to-health-and-wellbeing","status":"publish","type":"page","link":"https:\/\/blogs.glowscotland.org.uk\/fi\/blairhallps\/school-information\/initiatives\/5-ways-to-health-and-wellbeing\/","title":{"rendered":"5 Ways to Health and Wellbeing"},"content":{"rendered":"<h2>5 Ways to Wellbeing:<\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-medium wp-image-505\" src=\"https:\/\/glow-prod-fi.s3.eu-west-1.amazonaws.com\/fi\/public\/blairhallps\/uploads\/sites\/12631\/2021\/03\/24135011\/The-5-Ways-300x228.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjECEaCWV1LXdlc3QtMSJHMEUCIHP21%2BN1KIl6Vas%2FXMgrNAkRWH16BMZ4R5D6WDHx2Q7pAiEAz2tmN9V7b8DXum%2B9wodyUNAWgcI%2Bda6SWdVGKO9urnYqwgUI6f%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDOqgiZ1MU0GVFZ0OMCqWBTsDXI7I%2FDK2JgYRtdJ7pxFW%2FCF4rW3MaBM5rZZxiZh0f1VerqGX6imeGk%2F%2Ftmqf0c1cD1m%2FranuoPXnQeFRE150DwY3Oi9CnD3vn0RDIiQXwQLNA10Sc2bnGVbSCFII5elMqXg%2Bk6pf1bY2KIsFi%2FEAX%2BJnaRf%2Fy1E8GLoRvx0IP0vQRIaiY69JRd5GVMv1jf%2Fq59EQYmYoLi%2BiosL6lSb4%2B2Aj34Azx8P32dtKNt0c0Y7IO1YCw8ENS2SQabjjISRAPdDRvFRMRSysTSMcAAbRkQrdcg86VW0h7MpBDPRvbC3bn%2B0ib11kqyQ1lUYhOecQj8ogLjFSKojP9Bia03FP15Z3jbSCdd9NhQHyb1HmJ8MtIHWw%2FbeJmfVdMIPzjZVTLZYIT8%2BFNiD%2Bi%2FKH%2F5Edo2EGjq2Gr4THXD2Yiq%2BXI%2F7Tser5Po39xGebZPhAAp7HDZRmeSb9bLoP9neaVzrDuVx3EHn2QWYRUoKFdYep6RdLByCXKMdBilg9%2F6rKFptppDgV6gv6t6tIA3VEaahjUgn1Oumry1M%2Bf1ZqCruM7Av0XaihtsrVHkmrUsqM%2BgOnHw1dLs3B2jZgOLIh80ZE4aBbPJI3n2HLVrMDnqSRN2EV2aDy5Obsf8kN6I7%2Bb%2BEUj7H9QH%2BM80EEftN8VG01VdeBnypvYErrxGhYxHS7tn%2FxuDAru5y70Urri0fHtM9lhkukoPS0CSf3s7zpSEy7ihSljRALQg%2BX3AutXQ0NbyExHedbOjs%2FuUX6YPjg6iRzVkVZWkzABbprDVZ2w3p7EjJHg65TnZ3vpNyTF3eGgQ6ND%2BkCW%2FNxME1bQdvdDpo3m%2Flj8SlibA9DAfVjkilrZvR4UihgQl2VQZdr2k0PEOjk8FViMJWdydYGOrEBA3ANJuq9r%2BkdfQUZaMV7oZqOPcIBnwZ4Iw2k2n%2FmY4w8Wt29mqAaK%2B%2Fxkx2Q3TjeATnYD7TCv5SD%2FgSV7Cp9gcVoo3lwJ9NYaBOxQDRlxhdN7y0ivrNFkpAXm9N4Yq9NfTn%2BoIfgbJ5j5aBoibW6kkdRDZTr50oL7O7GBwDXjapaiZbrcmcXVNb31H5flv%2FXRNVCWDjYq%2BYrEJgC67%2FXZi%2FXhOlxUq1hLLt1mzBx2svu&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47U6AAAQCVC%2F20261016%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20261016T163243Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=24c07144e31771b9fa533d1abc5277fc8df96fb774246ca7445ab8e04ac1bab7\" 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300w, https:\/\/blogs.glowscotland.org.uk\/fi\/public\/blairhallps\/uploads\/sites\/12631\/2021\/03\/24135011\/The-5-Ways.jpg 603w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>The full website can be found by clicking on the link below:<\/p>\n<p><a href=\"https:\/\/girfec.fife.scot\/emotional-health-and-mental-wellbeing\/the-5-ways\/\">https:\/\/girfec.fife.scot\/emotional-health-and-mental-wellbeing\/the-5-ways\/<\/a><\/p>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-552\" src=\"https:\/\/blogs.glowscotland.org.uk\/fi\/public\/blairhallps\/uploads\/sites\/12631\/2021\/04\/13133607\/5-ways-to-wellbeing-flower.png\" alt=\"\" width=\"267\" height=\"208\" \/><\/p>\n<p><a href=\"https:\/\/www.healthyyoungmindsinherts.org.uk\/five-ways-wellbeing\">https:\/\/www.healthyyoungmindsinherts.org.uk\/five-ways-wellbeing\u00a0<\/a><\/p>\n<h3><strong>Health and wellbeing in school<\/strong><\/h3>\n<p><img decoding=\"async\" class=\"alignnone size-medium wp-image-517\" src=\"https:\/\/glow-prod-fi.s3.eu-west-1.amazonaws.com\/fi\/public\/blairhallps\/uploads\/sites\/12631\/2021\/04\/12134522\/Health-Promoting-Schools-Fife-Banner-300x71.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjECEaCWV1LXdlc3QtMSJHMEUCIHP21%2BN1KIl6Vas%2FXMgrNAkRWH16BMZ4R5D6WDHx2Q7pAiEAz2tmN9V7b8DXum%2B9wodyUNAWgcI%2Bda6SWdVGKO9urnYqwgUI6f%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDOqgiZ1MU0GVFZ0OMCqWBTsDXI7I%2FDK2JgYRtdJ7pxFW%2FCF4rW3MaBM5rZZxiZh0f1VerqGX6imeGk%2F%2Ftmqf0c1cD1m%2FranuoPXnQeFRE150DwY3Oi9CnD3vn0RDIiQXwQLNA10Sc2bnGVbSCFII5elMqXg%2Bk6pf1bY2KIsFi%2FEAX%2BJnaRf%2Fy1E8GLoRvx0IP0vQRIaiY69JRd5GVMv1jf%2Fq59EQYmYoLi%2BiosL6lSb4%2B2Aj34Azx8P32dtKNt0c0Y7IO1YCw8ENS2SQabjjISRAPdDRvFRMRSysTSMcAAbRkQrdcg86VW0h7MpBDPRvbC3bn%2B0ib11kqyQ1lUYhOecQj8ogLjFSKojP9Bia03FP15Z3jbSCdd9NhQHyb1HmJ8MtIHWw%2FbeJmfVdMIPzjZVTLZYIT8%2BFNiD%2Bi%2FKH%2F5Edo2EGjq2Gr4THXD2Yiq%2BXI%2F7Tser5Po39xGebZPhAAp7HDZRmeSb9bLoP9neaVzrDuVx3EHn2QWYRUoKFdYep6RdLByCXKMdBilg9%2F6rKFptppDgV6gv6t6tIA3VEaahjUgn1Oumry1M%2Bf1ZqCruM7Av0XaihtsrVHkmrUsqM%2BgOnHw1dLs3B2jZgOLIh80ZE4aBbPJI3n2HLVrMDnqSRN2EV2aDy5Obsf8kN6I7%2Bb%2BEUj7H9QH%2BM80EEftN8VG01VdeBnypvYErrxGhYxHS7tn%2FxuDAru5y70Urri0fHtM9lhkukoPS0CSf3s7zpSEy7ihSljRALQg%2BX3AutXQ0NbyExHedbOjs%2FuUX6YPjg6iRzVkVZWkzABbprDVZ2w3p7EjJHg65TnZ3vpNyTF3eGgQ6ND%2BkCW%2FNxME1bQdvdDpo3m%2Flj8SlibA9DAfVjkilrZvR4UihgQl2VQZdr2k0PEOjk8FViMJWdydYGOrEBA3ANJuq9r%2BkdfQUZaMV7oZqOPcIBnwZ4Iw2k2n%2FmY4w8Wt29mqAaK%2B%2Fxkx2Q3TjeATnYD7TCv5SD%2FgSV7Cp9gcVoo3lwJ9NYaBOxQDRlxhdN7y0ivrNFkpAXm9N4Yq9NfTn%2BoIfgbJ5j5aBoibW6kkdRDZTr50oL7O7GBwDXjapaiZbrcmcXVNb31H5flv%2FXRNVCWDjYq%2BYrEJgC67%2FXZi%2FXhOlxUq1hLLt1mzBx2svu&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47U6AAAQCVC%2F20261016%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20261016T163243Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=c88815cf94061d777518fda92638d5aa4c40e1e228f4061d8561b646a5dccba6\" 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srcset=\"https:\/\/glow-prod-fi.s3.eu-west-1.amazonaws.com\/fi\/public\/blairhallps\/uploads\/sites\/12631\/2021\/04\/12134522\/Health-Promoting-Schools-Fife-Banner-300x71.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjECEaCWV1LXdlc3QtMSJHMEUCIHP21%2BN1KIl6Vas%2FXMgrNAkRWH16BMZ4R5D6WDHx2Q7pAiEAz2tmN9V7b8DXum%2B9wodyUNAWgcI%2Bda6SWdVGKO9urnYqwgUI6f%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDOqgiZ1MU0GVFZ0OMCqWBTsDXI7I%2FDK2JgYRtdJ7pxFW%2FCF4rW3MaBM5rZZxiZh0f1VerqGX6imeGk%2F%2Ftmqf0c1cD1m%2FranuoPXnQeFRE150DwY3Oi9CnD3vn0RDIiQXwQLNA10Sc2bnGVbSCFII5elMqXg%2Bk6pf1bY2KIsFi%2FEAX%2BJnaRf%2Fy1E8GLoRvx0IP0vQRIaiY69JRd5GVMv1jf%2Fq59EQYmYoLi%2BiosL6lSb4%2B2Aj34Azx8P32dtKNt0c0Y7IO1YCw8ENS2SQabjjISRAPdDRvFRMRSysTSMcAAbRkQrdcg86VW0h7MpBDPRvbC3bn%2B0ib11kqyQ1lUYhOecQj8ogLjFSKojP9Bia03FP15Z3jbSCdd9NhQHyb1HmJ8MtIHWw%2FbeJmfVdMIPzjZVTLZYIT8%2BFNiD%2Bi%2FKH%2F5Edo2EGjq2Gr4THXD2Yiq%2BXI%2F7Tser5Po39xGebZPhAAp7HDZRmeSb9bLoP9neaVzrDuVx3EHn2QWYRUoKFdYep6RdLByCXKMdBilg9%2F6rKFptppDgV6gv6t6tIA3VEaahjUgn1Oumry1M%2Bf1ZqCruM7Av0XaihtsrVHkmrUsqM%2BgOnHw1dLs3B2jZgOLIh80ZE4aBbPJI3n2HLVrMDnqSRN2EV2aDy5Obsf8kN6I7%2Bb%2BEUj7H9QH%2BM80EEftN8VG01VdeBnypvYErrxGhYxHS7tn%2FxuDAru5y70Urri0fHtM9lhkukoPS0CSf3s7zpSEy7ihSljRALQg%2BX3AutXQ0NbyExHedbOjs%2FuUX6YPjg6iRzVkVZWkzABbprDVZ2w3p7EjJHg65TnZ3vpNyTF3eGgQ6ND%2BkCW%2FNxME1bQdvdDpo3m%2Flj8SlibA9DAfVjkilrZvR4UihgQl2VQZdr2k0PEOjk8FViMJWdydYGOrEBA3ANJuq9r%2BkdfQUZaMV7oZqOPcIBnwZ4Iw2k2n%2FmY4w8Wt29mqAaK%2B%2Fxkx2Q3TjeATnYD7TCv5SD%2FgSV7Cp9gcVoo3lwJ9NYaBOxQDRlxhdN7y0ivrNFkpAXm9N4Yq9NfTn%2BoIfgbJ5j5aBoibW6kkdRDZTr50oL7O7GBwDXjapaiZbrcmcXVNb31H5flv%2FXRNVCWDjYq%2BYrEJgC67%2FXZi%2FXhOlxUq1hLLt1mzBx2svu&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U6AAAQCVC%2F20261016%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261016T163243Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=c88815cf94061d777518fda92638d5aa4c40e1e228f4061d8561b646a5dccba6 300w, https:\/\/blogs.glowscotland.org.uk\/fi\/public\/blairhallps\/uploads\/sites\/12631\/2021\/04\/12134522\/Health-Promoting-Schools-Fife-Banner.png 686w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>The\u00a0<a href=\"http:\/\/healthandwellbeing.fife.scot\/phase-3-health-wellbeing-framework\/\">Fife Health and Wellbeing Model\u00a0<\/a>is a guiding framework. It gives schools a structured approach to build health initiatives for their pupils.<\/p>\n<p>Each school gains recognition for, and feedback on their achievements.<\/p>\n<p>The Model aims to:<\/p>\n<ul>\n<li>Encourage a strategic, whole-school approach to promoting health.<\/li>\n<li>Improve the physical, social and emotional well-being of children and adults in a school setting.<\/li>\n<li>Support the personal and social development of young people with a particular emphasis on self-esteem, self-worth and confidence.<\/li>\n<li>Promote healthy lifestyles within the school community.<\/li>\n<li>Promote pupil achievement and involvement in school life.<\/li>\n<li>Promote partnership working and community development.<\/li>\n<li>Highlight the contribution schools can make to solve community health issues.<\/li>\n<li>Celebrate success and share good practice between schools and partner agencies.<\/li>\n<\/ul>\n<p>For more information about Fife Health and Wellbeing, including supporting documents,\u00a0visit:<\/p>\n<p><a href=\"https:\/\/healthandwellbeing.fife.scot\/aims\/\">https:\/\/healthandwellbeing.fife.scot\/aims\/<\/a><\/p>\n<h2>Scottish Government publication:<\/h2>\n<p><a href=\"http:\/\/www.gov.scot\/Publications\/2008\/05\/08160456\/0\">Schools (Health Promotion and Nutrition) Scotland Act: Health promotion guidance for local authorities and schools<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>5 Ways to Wellbeing: The full website can be found by clicking on the link below: https:\/\/girfec.fife.scot\/emotional-health-and-mental-wellbeing\/the-5-ways\/ https:\/\/www.healthyyoungmindsinherts.org.uk\/five-ways-wellbeing\u00a0 Health and wellbeing in school The\u00a0Fife Health and Wellbeing Model\u00a0is a guiding framework. It gives schools a structured approach to build health initiatives for their pupils. Each school gains recognition for, and feedback on their achievements. The &hellip; <a href=\"https:\/\/blogs.glowscotland.org.uk\/fi\/blairhallps\/school-information\/initiatives\/5-ways-to-health-and-wellbeing\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">5 Ways to Health and Wellbeing<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":21450,"featured_media":0,"parent":35,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-504","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/fi\/blairhallps\/wp-json\/wp\/v2\/pages\/504","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/fi\/blairhallps\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/fi\/blairhallps\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/fi\/blairhallps\/wp-json\/wp\/v2\/users\/21450"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/fi\/blairhallps\/wp-json\/wp\/v2\/comments?post=504"}],"version-history":[{"count":6,"href":"https:\/\/blogs.glowscotland.org.uk\/fi\/blairhallps\/wp-json\/wp\/v2\/pages\/504\/revisions"}],"predecessor-version":[{"id":553,"href":"https:\/\/blogs.glowscotland.org.uk\/fi\/blairhallps\/wp-json\/wp\/v2\/pages\/504\/revisions\/553"}],"up":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/fi\/blairhallps\/wp-json\/wp\/v2\/pages\/35"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/fi\/blairhallps\/wp-json\/wp\/v2\/media?parent=504"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}