{"id":504,"date":"2021-03-24T13:50:22","date_gmt":"2021-03-24T13:50:22","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/fi\/blairhallps\/?page_id=504"},"modified":"2021-04-13T13:36:44","modified_gmt":"2021-04-13T12:36:44","slug":"5-ways-to-health-and-wellbeing","status":"publish","type":"page","link":"https:\/\/blogs.glowscotland.org.uk\/fi\/blairhallps\/school-information\/initiatives\/5-ways-to-health-and-wellbeing\/","title":{"rendered":"5 Ways to Health and Wellbeing"},"content":{"rendered":"<h2>5 Ways to Wellbeing:<\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-medium wp-image-505\" src=\"https:\/\/glow-prod-fi.s3.eu-west-1.amazonaws.com\/fi\/public\/blairhallps\/uploads\/sites\/12631\/2021\/03\/24135011\/The-5-Ways-300x228.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEIX%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCICr3adF5pYDXXFrv%2Fycwn4Lj1FvHTfhOs0%2FD0Yshg628AiEAwUfYYwSYF6aCUIeujgjau2hg2wroqOnkiqj3s2bfq68quAUITRAFGgwyNzM1NzAxOTU0MzMiDNea7JFpzBeLUaVWgiqVBbfhj5LP7O9En4bl5VyZkuJaIYPRnQ0roGMHOQ8K1sxZsngo1wm%2F1rSRuZTQegEzsfIKYOEwR6IUtiOlxV7O5iSGv9%2FrW%2FHOAu3IgVzopzmt%2BMOt%2F%2FgWOTLZnpNWd%2F4SHC1wlzq7eB%2FwTj4%2FrNqw5cCKgwmroWf%2B%2BkSRcfbpvsqOS77cRFp20eTrtuZSUuH9ZzcDbafR3om52Sipq3bbnExLs%2FRkCvIhDrYhcUhlGsuf3r9y81PqM4iWkLn2nB2jlhH02KPfN3F4wkWncJs2XAKrclF2HivutO7OssojDesdgvZXiaIMjSl%2FQE9BnfZAtLPMPoWQ8g8aTk0wWdd5660K199wxWkvoY9w1C%2BdVy2ZK%2BXN9JnUspovjUt6VWhROMBe6IAFi3UEbUoBRSxOifedPIB7u%2BDJ%2FJesMXBr2DkkRIZMf4KxINcg5W4auGs8fYa08aC8fVEBiBMZT%2Fu%2FVPCRMThDqMNEo0iZgWnpWwAVuoqT5E4XKlkGmA9Dliuc5rJkpwjOdwucdDOVxVYzssWIwSPg14T66sTG6WFIAarQ0ZP7z0t1uJu2fpUFF3n4tR6Y5OkYPgdtBOpWQwVZ5JRVNBL3qVd2SNg8hY9%2FGEUZX203FqvS%2Fv1WlT4E%2F9ZKXKV%2BF9RZW%2BSJxPgcQUXGMeHHlvt3wqoUjEUuzCmjr5ePlqODlIcGj5sJ%2FhT3tamKn6h5iRj7HHQEOpwK5N6j29bX3Xp7tyY7qEKPCzB40xZAA%2B%2BoAS04Akz%2BijVbRl3wr%2B7R%2F8c%2F2xkxWCrNP1wY48eIlQ7MefKNl424BhvNc2DgNzoQ2QMRV8RwVsj1FgEME2cS4eTSDL4127XlRV%2BVyBzjp2LM0RqZHXLvOL%2BOssIcqtmldIUw%2B5id0wY6sQEY%2BNVJz7I89EFDkkJFLovedwzRyaB5iOWzPXXVWB3iNYySMslrmMgon4NtcVfmryNG3ZhoXQXqY6vRY0rAhmjxVjgwwJekUZzJNCN5i4GXYR48BEp9eCr7%2FXjZDXz%2F8UBGYglyDNqN9dMszjXJ3HGUQHXFhtjtWoFkXuPVtQwOxwyyjcTsklKoFi75e1EAxXDiIJjS8ZGvNDgLBacWHcIEY9UQuXfd1zTWWoaEAsTE4jc%3D&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UXFMJYCTG%2F20260727%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260727T130557Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=36a2b0d00116a97dcd45011a96a96d3d3f71abf9b91aaf4938c36fa7863804c6\" 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300w, https:\/\/blogs.glowscotland.org.uk\/fi\/public\/blairhallps\/uploads\/sites\/12631\/2021\/03\/24135011\/The-5-Ways.jpg 603w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>The full website can be found by clicking on the link below:<\/p>\n<p><a href=\"https:\/\/girfec.fife.scot\/emotional-health-and-mental-wellbeing\/the-5-ways\/\">https:\/\/girfec.fife.scot\/emotional-health-and-mental-wellbeing\/the-5-ways\/<\/a><\/p>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-552\" src=\"https:\/\/blogs.glowscotland.org.uk\/fi\/public\/blairhallps\/uploads\/sites\/12631\/2021\/04\/13133607\/5-ways-to-wellbeing-flower.png\" alt=\"\" width=\"267\" height=\"208\" \/><\/p>\n<p><a href=\"https:\/\/www.healthyyoungmindsinherts.org.uk\/five-ways-wellbeing\">https:\/\/www.healthyyoungmindsinherts.org.uk\/five-ways-wellbeing\u00a0<\/a><\/p>\n<h3><strong>Health and wellbeing in school<\/strong><\/h3>\n<p><img decoding=\"async\" class=\"alignnone size-medium wp-image-517\" src=\"https:\/\/glow-prod-fi.s3.eu-west-1.amazonaws.com\/fi\/public\/blairhallps\/uploads\/sites\/12631\/2021\/04\/12134522\/Health-Promoting-Schools-Fife-Banner-300x71.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEIX%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCICr3adF5pYDXXFrv%2Fycwn4Lj1FvHTfhOs0%2FD0Yshg628AiEAwUfYYwSYF6aCUIeujgjau2hg2wroqOnkiqj3s2bfq68quAUITRAFGgwyNzM1NzAxOTU0MzMiDNea7JFpzBeLUaVWgiqVBbfhj5LP7O9En4bl5VyZkuJaIYPRnQ0roGMHOQ8K1sxZsngo1wm%2F1rSRuZTQegEzsfIKYOEwR6IUtiOlxV7O5iSGv9%2FrW%2FHOAu3IgVzopzmt%2BMOt%2F%2FgWOTLZnpNWd%2F4SHC1wlzq7eB%2FwTj4%2FrNqw5cCKgwmroWf%2B%2BkSRcfbpvsqOS77cRFp20eTrtuZSUuH9ZzcDbafR3om52Sipq3bbnExLs%2FRkCvIhDrYhcUhlGsuf3r9y81PqM4iWkLn2nB2jlhH02KPfN3F4wkWncJs2XAKrclF2HivutO7OssojDesdgvZXiaIMjSl%2FQE9BnfZAtLPMPoWQ8g8aTk0wWdd5660K199wxWkvoY9w1C%2BdVy2ZK%2BXN9JnUspovjUt6VWhROMBe6IAFi3UEbUoBRSxOifedPIB7u%2BDJ%2FJesMXBr2DkkRIZMf4KxINcg5W4auGs8fYa08aC8fVEBiBMZT%2Fu%2FVPCRMThDqMNEo0iZgWnpWwAVuoqT5E4XKlkGmA9Dliuc5rJkpwjOdwucdDOVxVYzssWIwSPg14T66sTG6WFIAarQ0ZP7z0t1uJu2fpUFF3n4tR6Y5OkYPgdtBOpWQwVZ5JRVNBL3qVd2SNg8hY9%2FGEUZX203FqvS%2Fv1WlT4E%2F9ZKXKV%2BF9RZW%2BSJxPgcQUXGMeHHlvt3wqoUjEUuzCmjr5ePlqODlIcGj5sJ%2FhT3tamKn6h5iRj7HHQEOpwK5N6j29bX3Xp7tyY7qEKPCzB40xZAA%2B%2BoAS04Akz%2BijVbRl3wr%2B7R%2F8c%2F2xkxWCrNP1wY48eIlQ7MefKNl424BhvNc2DgNzoQ2QMRV8RwVsj1FgEME2cS4eTSDL4127XlRV%2BVyBzjp2LM0RqZHXLvOL%2BOssIcqtmldIUw%2B5id0wY6sQEY%2BNVJz7I89EFDkkJFLovedwzRyaB5iOWzPXXVWB3iNYySMslrmMgon4NtcVfmryNG3ZhoXQXqY6vRY0rAhmjxVjgwwJekUZzJNCN5i4GXYR48BEp9eCr7%2FXjZDXz%2F8UBGYglyDNqN9dMszjXJ3HGUQHXFhtjtWoFkXuPVtQwOxwyyjcTsklKoFi75e1EAxXDiIJjS8ZGvNDgLBacWHcIEY9UQuXfd1zTWWoaEAsTE4jc%3D&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UXFMJYCTG%2F20260727%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260727T130557Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=efd3372f29111b8720c991bd479fecebd21e2c781bb21e21bba9c6dc42d421e7\" 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srcset=\"https:\/\/glow-prod-fi.s3.eu-west-1.amazonaws.com\/fi\/public\/blairhallps\/uploads\/sites\/12631\/2021\/04\/12134522\/Health-Promoting-Schools-Fife-Banner-300x71.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEIX%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCICr3adF5pYDXXFrv%2Fycwn4Lj1FvHTfhOs0%2FD0Yshg628AiEAwUfYYwSYF6aCUIeujgjau2hg2wroqOnkiqj3s2bfq68quAUITRAFGgwyNzM1NzAxOTU0MzMiDNea7JFpzBeLUaVWgiqVBbfhj5LP7O9En4bl5VyZkuJaIYPRnQ0roGMHOQ8K1sxZsngo1wm%2F1rSRuZTQegEzsfIKYOEwR6IUtiOlxV7O5iSGv9%2FrW%2FHOAu3IgVzopzmt%2BMOt%2F%2FgWOTLZnpNWd%2F4SHC1wlzq7eB%2FwTj4%2FrNqw5cCKgwmroWf%2B%2BkSRcfbpvsqOS77cRFp20eTrtuZSUuH9ZzcDbafR3om52Sipq3bbnExLs%2FRkCvIhDrYhcUhlGsuf3r9y81PqM4iWkLn2nB2jlhH02KPfN3F4wkWncJs2XAKrclF2HivutO7OssojDesdgvZXiaIMjSl%2FQE9BnfZAtLPMPoWQ8g8aTk0wWdd5660K199wxWkvoY9w1C%2BdVy2ZK%2BXN9JnUspovjUt6VWhROMBe6IAFi3UEbUoBRSxOifedPIB7u%2BDJ%2FJesMXBr2DkkRIZMf4KxINcg5W4auGs8fYa08aC8fVEBiBMZT%2Fu%2FVPCRMThDqMNEo0iZgWnpWwAVuoqT5E4XKlkGmA9Dliuc5rJkpwjOdwucdDOVxVYzssWIwSPg14T66sTG6WFIAarQ0ZP7z0t1uJu2fpUFF3n4tR6Y5OkYPgdtBOpWQwVZ5JRVNBL3qVd2SNg8hY9%2FGEUZX203FqvS%2Fv1WlT4E%2F9ZKXKV%2BF9RZW%2BSJxPgcQUXGMeHHlvt3wqoUjEUuzCmjr5ePlqODlIcGj5sJ%2FhT3tamKn6h5iRj7HHQEOpwK5N6j29bX3Xp7tyY7qEKPCzB40xZAA%2B%2BoAS04Akz%2BijVbRl3wr%2B7R%2F8c%2F2xkxWCrNP1wY48eIlQ7MefKNl424BhvNc2DgNzoQ2QMRV8RwVsj1FgEME2cS4eTSDL4127XlRV%2BVyBzjp2LM0RqZHXLvOL%2BOssIcqtmldIUw%2B5id0wY6sQEY%2BNVJz7I89EFDkkJFLovedwzRyaB5iOWzPXXVWB3iNYySMslrmMgon4NtcVfmryNG3ZhoXQXqY6vRY0rAhmjxVjgwwJekUZzJNCN5i4GXYR48BEp9eCr7%2FXjZDXz%2F8UBGYglyDNqN9dMszjXJ3HGUQHXFhtjtWoFkXuPVtQwOxwyyjcTsklKoFi75e1EAxXDiIJjS8ZGvNDgLBacWHcIEY9UQuXfd1zTWWoaEAsTE4jc%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UXFMJYCTG%2F20260727%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260727T130557Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=efd3372f29111b8720c991bd479fecebd21e2c781bb21e21bba9c6dc42d421e7 300w, https:\/\/blogs.glowscotland.org.uk\/fi\/public\/blairhallps\/uploads\/sites\/12631\/2021\/04\/12134522\/Health-Promoting-Schools-Fife-Banner.png 686w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>The\u00a0<a href=\"http:\/\/healthandwellbeing.fife.scot\/phase-3-health-wellbeing-framework\/\">Fife Health and Wellbeing Model\u00a0<\/a>is a guiding framework. It gives schools a structured approach to build health initiatives for their pupils.<\/p>\n<p>Each school gains recognition for, and feedback on their achievements.<\/p>\n<p>The Model aims to:<\/p>\n<ul>\n<li>Encourage a strategic, whole-school approach to promoting health.<\/li>\n<li>Improve the physical, social and emotional well-being of children and adults in a school setting.<\/li>\n<li>Support the personal and social development of young people with a particular emphasis on self-esteem, self-worth and confidence.<\/li>\n<li>Promote healthy lifestyles within the school community.<\/li>\n<li>Promote pupil achievement and involvement in school life.<\/li>\n<li>Promote partnership working and community development.<\/li>\n<li>Highlight the contribution schools can make to solve community health issues.<\/li>\n<li>Celebrate success and share good practice between schools and partner agencies.<\/li>\n<\/ul>\n<p>For more information about Fife Health and Wellbeing, including supporting documents,\u00a0visit:<\/p>\n<p><a href=\"https:\/\/healthandwellbeing.fife.scot\/aims\/\">https:\/\/healthandwellbeing.fife.scot\/aims\/<\/a><\/p>\n<h2>Scottish Government publication:<\/h2>\n<p><a href=\"http:\/\/www.gov.scot\/Publications\/2008\/05\/08160456\/0\">Schools (Health Promotion and Nutrition) Scotland Act: Health promotion guidance for local authorities and schools<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>5 Ways to Wellbeing: The full website can be found by clicking on the link below: https:\/\/girfec.fife.scot\/emotional-health-and-mental-wellbeing\/the-5-ways\/ https:\/\/www.healthyyoungmindsinherts.org.uk\/five-ways-wellbeing\u00a0 Health and wellbeing in school The\u00a0Fife Health and Wellbeing Model\u00a0is a guiding framework. It gives schools a structured approach to build health initiatives for their pupils. Each school gains recognition for, and feedback on their achievements. The &hellip; <a href=\"https:\/\/blogs.glowscotland.org.uk\/fi\/blairhallps\/school-information\/initiatives\/5-ways-to-health-and-wellbeing\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">5 Ways to Health and Wellbeing<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":21450,"featured_media":0,"parent":35,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-504","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/fi\/blairhallps\/wp-json\/wp\/v2\/pages\/504","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/fi\/blairhallps\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/fi\/blairhallps\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/fi\/blairhallps\/wp-json\/wp\/v2\/users\/21450"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/fi\/blairhallps\/wp-json\/wp\/v2\/comments?post=504"}],"version-history":[{"count":6,"href":"https:\/\/blogs.glowscotland.org.uk\/fi\/blairhallps\/wp-json\/wp\/v2\/pages\/504\/revisions"}],"predecessor-version":[{"id":553,"href":"https:\/\/blogs.glowscotland.org.uk\/fi\/blairhallps\/wp-json\/wp\/v2\/pages\/504\/revisions\/553"}],"up":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/fi\/blairhallps\/wp-json\/wp\/v2\/pages\/35"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/fi\/blairhallps\/wp-json\/wp\/v2\/media?parent=504"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}