{"id":504,"date":"2021-03-24T13:50:22","date_gmt":"2021-03-24T13:50:22","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/fi\/blairhallps\/?page_id=504"},"modified":"2021-04-13T13:36:44","modified_gmt":"2021-04-13T12:36:44","slug":"5-ways-to-health-and-wellbeing","status":"publish","type":"page","link":"https:\/\/blogs.glowscotland.org.uk\/fi\/blairhallps\/school-information\/initiatives\/5-ways-to-health-and-wellbeing\/","title":{"rendered":"5 Ways to Health and Wellbeing"},"content":{"rendered":"<h2>5 Ways to Wellbeing:<\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-medium wp-image-505\" src=\"https:\/\/glow-prod-fi.s3.eu-west-1.amazonaws.com\/fi\/public\/blairhallps\/uploads\/sites\/12631\/2021\/03\/24135011\/The-5-Ways-300x228.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEC4aCWV1LXdlc3QtMSJIMEYCIQC9f%2FGjSinAAnuAXPYDLOp3BJ8TqEfYG6mIjtq2NGePpQIhAPU15c4VK1eI8tDLiLACvMTq35f3IOjkoAD%2F5q29YjTEKsIFCPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgyGT8SSXc5cNdKAGtMqlgW%2BuVAWYhN2d%2Fa3qmz2XdZfwjoc9gt3YQ2bG7fBd7KyHevOZUyG20bnuJUxjMm2AsqBUFeYB7Vhm7QrL1X6Hqh8KA3WyGMK5RuPFnZ8mYFTtTTH5xVCnLxqOZN4L7QulXVUod%2BJKFDoZBmYkPqCcEs07EdY4xDWZ3lLQjNPYTPlw3ihDliHiLtrUPR6dQU0Vr3Hi0zGp%2Fxww7sCtES3Jn3sHjlCaeoF%2BeWSM3pWaDCyosAneO5YcKFNXm9tVKlRHj8A8T4fUcwbqpJ2ScH1R1S%2F4%2BYokQ4QeeEr%2B6tfsoOKuTKq2elPOhiHEzK4MAaf4sQOK4Xhjyb%2Fk74WRlrucsbft%2BX9VWqJ7bm3LQZD6kEXW3H%2FLEc56WWFaZcX8lh9fuL67ghG4kNyFmX%2FFeZsKPGfxqD7s3kMw5di%2BThrREKJ4XS8i7rtuKSPKwdkjlK%2Flyum2lM6l8HU5fKrrRvekOdf08v%2FRvnn6LdfpPYye7VYSzeGe2k8PyFuipDiRBtSc%2FFwlLmOi1j0zxKXe8PmNxMuHl3rfsk86ibvYUbLbspeTj7GAF8LX7CAQEAMAv9BYy9%2B4AhJCPJ2hqHmabWRk%2FbUOHlbKr0hkwkojX26FjKOpSVDxhr1jdZR1Bm8VYFSUCnXN1S%2FmkDijsBIEGy5h2TXArs6TmRzBHifiBhbLnA%2B0tSXFKnt%2Bhtypyk%2B3vk1lwHaruh4lJQz1LgVazRPfNjbTBy067wRt%2BvmZMGJo%2B%2FmFYS0%2BwzIZBu2zlZ6Rs%2FY0pWcDszdr6FHFzXjt%2BnuvtJCYMXeTR5m0h80ZEMlcqq1oSZJgjl%2BP0WcYTBRSL9IvFFTyRG9wRPVYMspoDiVEKeUFspfi2T9OxCUM3eld0LV5PvdUGQetjDR4dvVBjqwAeI8IfmORNOgMFiuDOBig2udvj75qv1AW3IJvzXhPaTgstH34dggtDcRcTa3puRNoSTvvXT1jrZE5mpEsqlSKOOzyiE56AZyALp1JxMgCw7R73AxEAAI0he1IpqV1Ii5xlqqTxtybKD%2F3T7ijax38xInzkPX88iYJKu2J0QVLeIA2dmqoIqLNwwpg1meBwh6Z1IT3TFu2Jm738tR%2BXTvh0YwPTMW4hjLmhLW84MK8R4f&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UTOFGZR2V%2F20260925%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260925T225348Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=d9d01211ae236d974308ece5150489d0b7491058298b81595a3f9908996c6585\" 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300w, https:\/\/blogs.glowscotland.org.uk\/fi\/public\/blairhallps\/uploads\/sites\/12631\/2021\/03\/24135011\/The-5-Ways.jpg 603w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>The full website can be found by clicking on the link below:<\/p>\n<p><a href=\"https:\/\/girfec.fife.scot\/emotional-health-and-mental-wellbeing\/the-5-ways\/\">https:\/\/girfec.fife.scot\/emotional-health-and-mental-wellbeing\/the-5-ways\/<\/a><\/p>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-552\" src=\"https:\/\/blogs.glowscotland.org.uk\/fi\/public\/blairhallps\/uploads\/sites\/12631\/2021\/04\/13133607\/5-ways-to-wellbeing-flower.png\" alt=\"\" width=\"267\" height=\"208\" \/><\/p>\n<p><a href=\"https:\/\/www.healthyyoungmindsinherts.org.uk\/five-ways-wellbeing\">https:\/\/www.healthyyoungmindsinherts.org.uk\/five-ways-wellbeing\u00a0<\/a><\/p>\n<h3><strong>Health and wellbeing in school<\/strong><\/h3>\n<p><img decoding=\"async\" class=\"alignnone size-medium wp-image-517\" src=\"https:\/\/glow-prod-fi.s3.eu-west-1.amazonaws.com\/fi\/public\/blairhallps\/uploads\/sites\/12631\/2021\/04\/12134522\/Health-Promoting-Schools-Fife-Banner-300x71.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEC4aCWV1LXdlc3QtMSJIMEYCIQC9f%2FGjSinAAnuAXPYDLOp3BJ8TqEfYG6mIjtq2NGePpQIhAPU15c4VK1eI8tDLiLACvMTq35f3IOjkoAD%2F5q29YjTEKsIFCPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgyGT8SSXc5cNdKAGtMqlgW%2BuVAWYhN2d%2Fa3qmz2XdZfwjoc9gt3YQ2bG7fBd7KyHevOZUyG20bnuJUxjMm2AsqBUFeYB7Vhm7QrL1X6Hqh8KA3WyGMK5RuPFnZ8mYFTtTTH5xVCnLxqOZN4L7QulXVUod%2BJKFDoZBmYkPqCcEs07EdY4xDWZ3lLQjNPYTPlw3ihDliHiLtrUPR6dQU0Vr3Hi0zGp%2Fxww7sCtES3Jn3sHjlCaeoF%2BeWSM3pWaDCyosAneO5YcKFNXm9tVKlRHj8A8T4fUcwbqpJ2ScH1R1S%2F4%2BYokQ4QeeEr%2B6tfsoOKuTKq2elPOhiHEzK4MAaf4sQOK4Xhjyb%2Fk74WRlrucsbft%2BX9VWqJ7bm3LQZD6kEXW3H%2FLEc56WWFaZcX8lh9fuL67ghG4kNyFmX%2FFeZsKPGfxqD7s3kMw5di%2BThrREKJ4XS8i7rtuKSPKwdkjlK%2Flyum2lM6l8HU5fKrrRvekOdf08v%2FRvnn6LdfpPYye7VYSzeGe2k8PyFuipDiRBtSc%2FFwlLmOi1j0zxKXe8PmNxMuHl3rfsk86ibvYUbLbspeTj7GAF8LX7CAQEAMAv9BYy9%2B4AhJCPJ2hqHmabWRk%2FbUOHlbKr0hkwkojX26FjKOpSVDxhr1jdZR1Bm8VYFSUCnXN1S%2FmkDijsBIEGy5h2TXArs6TmRzBHifiBhbLnA%2B0tSXFKnt%2Bhtypyk%2B3vk1lwHaruh4lJQz1LgVazRPfNjbTBy067wRt%2BvmZMGJo%2B%2FmFYS0%2BwzIZBu2zlZ6Rs%2FY0pWcDszdr6FHFzXjt%2BnuvtJCYMXeTR5m0h80ZEMlcqq1oSZJgjl%2BP0WcYTBRSL9IvFFTyRG9wRPVYMspoDiVEKeUFspfi2T9OxCUM3eld0LV5PvdUGQetjDR4dvVBjqwAeI8IfmORNOgMFiuDOBig2udvj75qv1AW3IJvzXhPaTgstH34dggtDcRcTa3puRNoSTvvXT1jrZE5mpEsqlSKOOzyiE56AZyALp1JxMgCw7R73AxEAAI0he1IpqV1Ii5xlqqTxtybKD%2F3T7ijax38xInzkPX88iYJKu2J0QVLeIA2dmqoIqLNwwpg1meBwh6Z1IT3TFu2Jm738tR%2BXTvh0YwPTMW4hjLmhLW84MK8R4f&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UTOFGZR2V%2F20260925%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260925T225348Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=eaedf40a62b0b4395ab45ea4fce10a68b5447e903e6db304cb302c1bdc20c882\" 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srcset=\"https:\/\/glow-prod-fi.s3.eu-west-1.amazonaws.com\/fi\/public\/blairhallps\/uploads\/sites\/12631\/2021\/04\/12134522\/Health-Promoting-Schools-Fife-Banner-300x71.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEC4aCWV1LXdlc3QtMSJIMEYCIQC9f%2FGjSinAAnuAXPYDLOp3BJ8TqEfYG6mIjtq2NGePpQIhAPU15c4VK1eI8tDLiLACvMTq35f3IOjkoAD%2F5q29YjTEKsIFCPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgyGT8SSXc5cNdKAGtMqlgW%2BuVAWYhN2d%2Fa3qmz2XdZfwjoc9gt3YQ2bG7fBd7KyHevOZUyG20bnuJUxjMm2AsqBUFeYB7Vhm7QrL1X6Hqh8KA3WyGMK5RuPFnZ8mYFTtTTH5xVCnLxqOZN4L7QulXVUod%2BJKFDoZBmYkPqCcEs07EdY4xDWZ3lLQjNPYTPlw3ihDliHiLtrUPR6dQU0Vr3Hi0zGp%2Fxww7sCtES3Jn3sHjlCaeoF%2BeWSM3pWaDCyosAneO5YcKFNXm9tVKlRHj8A8T4fUcwbqpJ2ScH1R1S%2F4%2BYokQ4QeeEr%2B6tfsoOKuTKq2elPOhiHEzK4MAaf4sQOK4Xhjyb%2Fk74WRlrucsbft%2BX9VWqJ7bm3LQZD6kEXW3H%2FLEc56WWFaZcX8lh9fuL67ghG4kNyFmX%2FFeZsKPGfxqD7s3kMw5di%2BThrREKJ4XS8i7rtuKSPKwdkjlK%2Flyum2lM6l8HU5fKrrRvekOdf08v%2FRvnn6LdfpPYye7VYSzeGe2k8PyFuipDiRBtSc%2FFwlLmOi1j0zxKXe8PmNxMuHl3rfsk86ibvYUbLbspeTj7GAF8LX7CAQEAMAv9BYy9%2B4AhJCPJ2hqHmabWRk%2FbUOHlbKr0hkwkojX26FjKOpSVDxhr1jdZR1Bm8VYFSUCnXN1S%2FmkDijsBIEGy5h2TXArs6TmRzBHifiBhbLnA%2B0tSXFKnt%2Bhtypyk%2B3vk1lwHaruh4lJQz1LgVazRPfNjbTBy067wRt%2BvmZMGJo%2B%2FmFYS0%2BwzIZBu2zlZ6Rs%2FY0pWcDszdr6FHFzXjt%2BnuvtJCYMXeTR5m0h80ZEMlcqq1oSZJgjl%2BP0WcYTBRSL9IvFFTyRG9wRPVYMspoDiVEKeUFspfi2T9OxCUM3eld0LV5PvdUGQetjDR4dvVBjqwAeI8IfmORNOgMFiuDOBig2udvj75qv1AW3IJvzXhPaTgstH34dggtDcRcTa3puRNoSTvvXT1jrZE5mpEsqlSKOOzyiE56AZyALp1JxMgCw7R73AxEAAI0he1IpqV1Ii5xlqqTxtybKD%2F3T7ijax38xInzkPX88iYJKu2J0QVLeIA2dmqoIqLNwwpg1meBwh6Z1IT3TFu2Jm738tR%2BXTvh0YwPTMW4hjLmhLW84MK8R4f&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UTOFGZR2V%2F20260925%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260925T225348Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=eaedf40a62b0b4395ab45ea4fce10a68b5447e903e6db304cb302c1bdc20c882 300w, https:\/\/blogs.glowscotland.org.uk\/fi\/public\/blairhallps\/uploads\/sites\/12631\/2021\/04\/12134522\/Health-Promoting-Schools-Fife-Banner.png 686w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>The\u00a0<a href=\"http:\/\/healthandwellbeing.fife.scot\/phase-3-health-wellbeing-framework\/\">Fife Health and Wellbeing Model\u00a0<\/a>is a guiding framework. It gives schools a structured approach to build health initiatives for their pupils.<\/p>\n<p>Each school gains recognition for, and feedback on their achievements.<\/p>\n<p>The Model aims to:<\/p>\n<ul>\n<li>Encourage a strategic, whole-school approach to promoting health.<\/li>\n<li>Improve the physical, social and emotional well-being of children and adults in a school setting.<\/li>\n<li>Support the personal and social development of young people with a particular emphasis on self-esteem, self-worth and confidence.<\/li>\n<li>Promote healthy lifestyles within the school community.<\/li>\n<li>Promote pupil achievement and involvement in school life.<\/li>\n<li>Promote partnership working and community development.<\/li>\n<li>Highlight the contribution schools can make to solve community health issues.<\/li>\n<li>Celebrate success and share good practice between schools and partner agencies.<\/li>\n<\/ul>\n<p>For more information about Fife Health and Wellbeing, including supporting documents,\u00a0visit:<\/p>\n<p><a href=\"https:\/\/healthandwellbeing.fife.scot\/aims\/\">https:\/\/healthandwellbeing.fife.scot\/aims\/<\/a><\/p>\n<h2>Scottish Government publication:<\/h2>\n<p><a href=\"http:\/\/www.gov.scot\/Publications\/2008\/05\/08160456\/0\">Schools (Health Promotion and Nutrition) Scotland Act: Health promotion guidance for local authorities and schools<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>5 Ways to Wellbeing: The full website can be found by clicking on the link below: https:\/\/girfec.fife.scot\/emotional-health-and-mental-wellbeing\/the-5-ways\/ https:\/\/www.healthyyoungmindsinherts.org.uk\/five-ways-wellbeing\u00a0 Health and wellbeing in school The\u00a0Fife Health and Wellbeing Model\u00a0is a guiding framework. It gives schools a structured approach to build health initiatives for their pupils. Each school gains recognition for, and feedback on their achievements. The &hellip; <a href=\"https:\/\/blogs.glowscotland.org.uk\/fi\/blairhallps\/school-information\/initiatives\/5-ways-to-health-and-wellbeing\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">5 Ways to Health and Wellbeing<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":21450,"featured_media":0,"parent":35,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-504","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/fi\/blairhallps\/wp-json\/wp\/v2\/pages\/504","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/fi\/blairhallps\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/fi\/blairhallps\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/fi\/blairhallps\/wp-json\/wp\/v2\/users\/21450"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/fi\/blairhallps\/wp-json\/wp\/v2\/comments?post=504"}],"version-history":[{"count":6,"href":"https:\/\/blogs.glowscotland.org.uk\/fi\/blairhallps\/wp-json\/wp\/v2\/pages\/504\/revisions"}],"predecessor-version":[{"id":553,"href":"https:\/\/blogs.glowscotland.org.uk\/fi\/blairhallps\/wp-json\/wp\/v2\/pages\/504\/revisions\/553"}],"up":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/fi\/blairhallps\/wp-json\/wp\/v2\/pages\/35"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/fi\/blairhallps\/wp-json\/wp\/v2\/media?parent=504"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}