{"id":504,"date":"2021-03-24T13:50:22","date_gmt":"2021-03-24T13:50:22","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/fi\/blairhallps\/?page_id=504"},"modified":"2021-04-13T13:36:44","modified_gmt":"2021-04-13T12:36:44","slug":"5-ways-to-health-and-wellbeing","status":"publish","type":"page","link":"https:\/\/blogs.glowscotland.org.uk\/fi\/blairhallps\/school-information\/initiatives\/5-ways-to-health-and-wellbeing\/","title":{"rendered":"5 Ways to Health and Wellbeing"},"content":{"rendered":"<h2>5 Ways to Wellbeing:<\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-medium wp-image-505\" src=\"https:\/\/glow-prod-fi.s3.eu-west-1.amazonaws.com\/fi\/public\/blairhallps\/uploads\/sites\/12631\/2021\/03\/24135011\/The-5-Ways-300x228.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEEkaCWV1LXdlc3QtMSJHMEUCIBb69Qu4hEV4Xo1o17iB0dZxQnlQ0UHUmzU5HvII9YSMAiEA7K4uqDJwsw%2BA42z79uDRDLUoY0EG%2B2PQYZrtKQPLntcquAUIEhAFGgwyNzM1NzAxOTU0MzMiDLCUkzZLA4LNA1J%2BFyqVBTyxaGrkEc%2BTQxSTKTEAmBzoKWX4uqD2a%2FTOsFqJtXwplchhpmnOnFK6xfAUuxWNGOLGzeyTBLcAmskyVyMCMFswc9X0xamO1b9qvCQGF%2Fs9TD7x5NOoREsEMj6qBeDhNDEq5F0G70B87dPLv%2BxokrhlexVb3N0wPYPUa3pGsy8PwgXbCYxtkbg1548QvYawcRnvdhgjG%2B%2B5a%2BVu6HGbN1%2FXgs0dUuIpNKP6nAkqtVqmdgG7%2BNNjBEdV4%2BPBhP1OoEvtna%2FRz5R0YffdC1CxmEorLc9CLBBTXhhLXpE9dWHeNP%2FzlSL3FHSRx3f11FkEZ%2BSn5SzaQ%2F2Gb1XM69nbkXWHNBFA5iB9mWSvpartyfuqXzhejbIZAlQkxqXpQpq0OkESjoPD6NEBcSO99TZtedF9AklLaQ7Axq3dgOZu0GQVX2Zok8YH4NPIqqO0G33o6hQIwp%2Fc2axVYyKPFMi4w3w8cpdA2ttKUt%2BT8SfHo0UwRCouAIzUFijKvTDpGi4%2FsaXaG4MqEi3zXIbLKmXHgHMSTHF2zGhgDowiBVun3HmraIJaKBXI3FekAU400hR1nn3SiSG9QhoAS6uHbU%2B74T1Y7K653Ayi%2FPCPj599hAkbA6%2FHhJv%2Fj%2BNfPPit30eZ6I8%2FPG4iHa%2FlbCAyxBtUco8jQVxpZ8eQoLSIcUEyoFVEEBI%2FG8TDaMouhcJc0hlP%2BNGNtdE4AMq2wZxgIqNMYe6KGzIR5EVxXOpiKJqZdj9xb3GqyHmJszGW1wumKKAikF%2BPMR9c0I%2B03TFCFkNgz%2F58aMZKODDpUkVjthya3hYeTRbCkSim5%2BUT7XeMZWftuG9xbr86NVHvBTRsUb139OrZnmhRdr0tgcRY0a9jf9mjvsAqTKgwmJLx1AY6sQFvT4UVAmqMGTANvbLqQ5PePszPnmeBQE4UDrjAhVreBhQjRRGg9hTmPbCh%2Bv9gU27hw5boy1c4GwXxfnu0gn1fTssW9%2FnXfqwNE0qs97c0mfYQEfX0fZi4uTIxuKfnrh3%2BrHMAD2tHpEdTSsLGdxz9%2FsaCJ3TuR47wbFIQBkvHEZ27QSGUrcqUVkaQxtgNXruWJrWacOeE6pLkO%2BlqI48axfy7R1A2SD0HomPt0pydZt8%3D&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UY4MIHX4H%2F20260905%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260905T171413Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=e343231abb2db33af59796f1833373f9a65f217e3a6431407f703c31b8caffd6\" 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300w, https:\/\/blogs.glowscotland.org.uk\/fi\/public\/blairhallps\/uploads\/sites\/12631\/2021\/03\/24135011\/The-5-Ways.jpg 603w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>The full website can be found by clicking on the link below:<\/p>\n<p><a href=\"https:\/\/girfec.fife.scot\/emotional-health-and-mental-wellbeing\/the-5-ways\/\">https:\/\/girfec.fife.scot\/emotional-health-and-mental-wellbeing\/the-5-ways\/<\/a><\/p>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-552\" src=\"https:\/\/blogs.glowscotland.org.uk\/fi\/public\/blairhallps\/uploads\/sites\/12631\/2021\/04\/13133607\/5-ways-to-wellbeing-flower.png\" alt=\"\" width=\"267\" height=\"208\" \/><\/p>\n<p><a href=\"https:\/\/www.healthyyoungmindsinherts.org.uk\/five-ways-wellbeing\">https:\/\/www.healthyyoungmindsinherts.org.uk\/five-ways-wellbeing\u00a0<\/a><\/p>\n<h3><strong>Health and wellbeing in school<\/strong><\/h3>\n<p><img decoding=\"async\" class=\"alignnone size-medium wp-image-517\" src=\"https:\/\/glow-prod-fi.s3.eu-west-1.amazonaws.com\/fi\/public\/blairhallps\/uploads\/sites\/12631\/2021\/04\/12134522\/Health-Promoting-Schools-Fife-Banner-300x71.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEEkaCWV1LXdlc3QtMSJHMEUCIBb69Qu4hEV4Xo1o17iB0dZxQnlQ0UHUmzU5HvII9YSMAiEA7K4uqDJwsw%2BA42z79uDRDLUoY0EG%2B2PQYZrtKQPLntcquAUIEhAFGgwyNzM1NzAxOTU0MzMiDLCUkzZLA4LNA1J%2BFyqVBTyxaGrkEc%2BTQxSTKTEAmBzoKWX4uqD2a%2FTOsFqJtXwplchhpmnOnFK6xfAUuxWNGOLGzeyTBLcAmskyVyMCMFswc9X0xamO1b9qvCQGF%2Fs9TD7x5NOoREsEMj6qBeDhNDEq5F0G70B87dPLv%2BxokrhlexVb3N0wPYPUa3pGsy8PwgXbCYxtkbg1548QvYawcRnvdhgjG%2B%2B5a%2BVu6HGbN1%2FXgs0dUuIpNKP6nAkqtVqmdgG7%2BNNjBEdV4%2BPBhP1OoEvtna%2FRz5R0YffdC1CxmEorLc9CLBBTXhhLXpE9dWHeNP%2FzlSL3FHSRx3f11FkEZ%2BSn5SzaQ%2F2Gb1XM69nbkXWHNBFA5iB9mWSvpartyfuqXzhejbIZAlQkxqXpQpq0OkESjoPD6NEBcSO99TZtedF9AklLaQ7Axq3dgOZu0GQVX2Zok8YH4NPIqqO0G33o6hQIwp%2Fc2axVYyKPFMi4w3w8cpdA2ttKUt%2BT8SfHo0UwRCouAIzUFijKvTDpGi4%2FsaXaG4MqEi3zXIbLKmXHgHMSTHF2zGhgDowiBVun3HmraIJaKBXI3FekAU400hR1nn3SiSG9QhoAS6uHbU%2B74T1Y7K653Ayi%2FPCPj599hAkbA6%2FHhJv%2Fj%2BNfPPit30eZ6I8%2FPG4iHa%2FlbCAyxBtUco8jQVxpZ8eQoLSIcUEyoFVEEBI%2FG8TDaMouhcJc0hlP%2BNGNtdE4AMq2wZxgIqNMYe6KGzIR5EVxXOpiKJqZdj9xb3GqyHmJszGW1wumKKAikF%2BPMR9c0I%2B03TFCFkNgz%2F58aMZKODDpUkVjthya3hYeTRbCkSim5%2BUT7XeMZWftuG9xbr86NVHvBTRsUb139OrZnmhRdr0tgcRY0a9jf9mjvsAqTKgwmJLx1AY6sQFvT4UVAmqMGTANvbLqQ5PePszPnmeBQE4UDrjAhVreBhQjRRGg9hTmPbCh%2Bv9gU27hw5boy1c4GwXxfnu0gn1fTssW9%2FnXfqwNE0qs97c0mfYQEfX0fZi4uTIxuKfnrh3%2BrHMAD2tHpEdTSsLGdxz9%2FsaCJ3TuR47wbFIQBkvHEZ27QSGUrcqUVkaQxtgNXruWJrWacOeE6pLkO%2BlqI48axfy7R1A2SD0HomPt0pydZt8%3D&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UY4MIHX4H%2F20260905%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260905T171413Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=873dbf2cacf1f977a0913af63b8763b1a3531c9dad71b14d77266992ad8e165a\" 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srcset=\"https:\/\/glow-prod-fi.s3.eu-west-1.amazonaws.com\/fi\/public\/blairhallps\/uploads\/sites\/12631\/2021\/04\/12134522\/Health-Promoting-Schools-Fife-Banner-300x71.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEEkaCWV1LXdlc3QtMSJHMEUCIBb69Qu4hEV4Xo1o17iB0dZxQnlQ0UHUmzU5HvII9YSMAiEA7K4uqDJwsw%2BA42z79uDRDLUoY0EG%2B2PQYZrtKQPLntcquAUIEhAFGgwyNzM1NzAxOTU0MzMiDLCUkzZLA4LNA1J%2BFyqVBTyxaGrkEc%2BTQxSTKTEAmBzoKWX4uqD2a%2FTOsFqJtXwplchhpmnOnFK6xfAUuxWNGOLGzeyTBLcAmskyVyMCMFswc9X0xamO1b9qvCQGF%2Fs9TD7x5NOoREsEMj6qBeDhNDEq5F0G70B87dPLv%2BxokrhlexVb3N0wPYPUa3pGsy8PwgXbCYxtkbg1548QvYawcRnvdhgjG%2B%2B5a%2BVu6HGbN1%2FXgs0dUuIpNKP6nAkqtVqmdgG7%2BNNjBEdV4%2BPBhP1OoEvtna%2FRz5R0YffdC1CxmEorLc9CLBBTXhhLXpE9dWHeNP%2FzlSL3FHSRx3f11FkEZ%2BSn5SzaQ%2F2Gb1XM69nbkXWHNBFA5iB9mWSvpartyfuqXzhejbIZAlQkxqXpQpq0OkESjoPD6NEBcSO99TZtedF9AklLaQ7Axq3dgOZu0GQVX2Zok8YH4NPIqqO0G33o6hQIwp%2Fc2axVYyKPFMi4w3w8cpdA2ttKUt%2BT8SfHo0UwRCouAIzUFijKvTDpGi4%2FsaXaG4MqEi3zXIbLKmXHgHMSTHF2zGhgDowiBVun3HmraIJaKBXI3FekAU400hR1nn3SiSG9QhoAS6uHbU%2B74T1Y7K653Ayi%2FPCPj599hAkbA6%2FHhJv%2Fj%2BNfPPit30eZ6I8%2FPG4iHa%2FlbCAyxBtUco8jQVxpZ8eQoLSIcUEyoFVEEBI%2FG8TDaMouhcJc0hlP%2BNGNtdE4AMq2wZxgIqNMYe6KGzIR5EVxXOpiKJqZdj9xb3GqyHmJszGW1wumKKAikF%2BPMR9c0I%2B03TFCFkNgz%2F58aMZKODDpUkVjthya3hYeTRbCkSim5%2BUT7XeMZWftuG9xbr86NVHvBTRsUb139OrZnmhRdr0tgcRY0a9jf9mjvsAqTKgwmJLx1AY6sQFvT4UVAmqMGTANvbLqQ5PePszPnmeBQE4UDrjAhVreBhQjRRGg9hTmPbCh%2Bv9gU27hw5boy1c4GwXxfnu0gn1fTssW9%2FnXfqwNE0qs97c0mfYQEfX0fZi4uTIxuKfnrh3%2BrHMAD2tHpEdTSsLGdxz9%2FsaCJ3TuR47wbFIQBkvHEZ27QSGUrcqUVkaQxtgNXruWJrWacOeE6pLkO%2BlqI48axfy7R1A2SD0HomPt0pydZt8%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UY4MIHX4H%2F20260905%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260905T171413Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=873dbf2cacf1f977a0913af63b8763b1a3531c9dad71b14d77266992ad8e165a 300w, https:\/\/blogs.glowscotland.org.uk\/fi\/public\/blairhallps\/uploads\/sites\/12631\/2021\/04\/12134522\/Health-Promoting-Schools-Fife-Banner.png 686w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>The\u00a0<a href=\"http:\/\/healthandwellbeing.fife.scot\/phase-3-health-wellbeing-framework\/\">Fife Health and Wellbeing Model\u00a0<\/a>is a guiding framework. It gives schools a structured approach to build health initiatives for their pupils.<\/p>\n<p>Each school gains recognition for, and feedback on their achievements.<\/p>\n<p>The Model aims to:<\/p>\n<ul>\n<li>Encourage a strategic, whole-school approach to promoting health.<\/li>\n<li>Improve the physical, social and emotional well-being of children and adults in a school setting.<\/li>\n<li>Support the personal and social development of young people with a particular emphasis on self-esteem, self-worth and confidence.<\/li>\n<li>Promote healthy lifestyles within the school community.<\/li>\n<li>Promote pupil achievement and involvement in school life.<\/li>\n<li>Promote partnership working and community development.<\/li>\n<li>Highlight the contribution schools can make to solve community health issues.<\/li>\n<li>Celebrate success and share good practice between schools and partner agencies.<\/li>\n<\/ul>\n<p>For more information about Fife Health and Wellbeing, including supporting documents,\u00a0visit:<\/p>\n<p><a href=\"https:\/\/healthandwellbeing.fife.scot\/aims\/\">https:\/\/healthandwellbeing.fife.scot\/aims\/<\/a><\/p>\n<h2>Scottish Government publication:<\/h2>\n<p><a href=\"http:\/\/www.gov.scot\/Publications\/2008\/05\/08160456\/0\">Schools (Health Promotion and Nutrition) Scotland Act: Health promotion guidance for local authorities and schools<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>5 Ways to Wellbeing: The full website can be found by clicking on the link below: https:\/\/girfec.fife.scot\/emotional-health-and-mental-wellbeing\/the-5-ways\/ https:\/\/www.healthyyoungmindsinherts.org.uk\/five-ways-wellbeing\u00a0 Health and wellbeing in school The\u00a0Fife Health and Wellbeing Model\u00a0is a guiding framework. It gives schools a structured approach to build health initiatives for their pupils. Each school gains recognition for, and feedback on their achievements. The &hellip; <a href=\"https:\/\/blogs.glowscotland.org.uk\/fi\/blairhallps\/school-information\/initiatives\/5-ways-to-health-and-wellbeing\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">5 Ways to Health and Wellbeing<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":21450,"featured_media":0,"parent":35,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-504","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/fi\/blairhallps\/wp-json\/wp\/v2\/pages\/504","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/fi\/blairhallps\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/fi\/blairhallps\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/fi\/blairhallps\/wp-json\/wp\/v2\/users\/21450"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/fi\/blairhallps\/wp-json\/wp\/v2\/comments?post=504"}],"version-history":[{"count":6,"href":"https:\/\/blogs.glowscotland.org.uk\/fi\/blairhallps\/wp-json\/wp\/v2\/pages\/504\/revisions"}],"predecessor-version":[{"id":553,"href":"https:\/\/blogs.glowscotland.org.uk\/fi\/blairhallps\/wp-json\/wp\/v2\/pages\/504\/revisions\/553"}],"up":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/fi\/blairhallps\/wp-json\/wp\/v2\/pages\/35"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/fi\/blairhallps\/wp-json\/wp\/v2\/media?parent=504"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}