Yogido in the Nursery

 “Yogido -Fun yoga that everyone can do.”

The children had fun developing their skills – strength, coordination, flexibility and balance alongside an increasing feeling of self confidence as they challenged themselves.

Today they practised a few basic postures -Big Star, Shooting Star, Tree, Lion, Ant, Cat and Cow. We will be having regular sessions in the nursery encorporating the yoga into games and rhymes.

Malcom shared his favourite. “Big Star.”

Freya enthusiastically demonstrated her favourite postures.

” I liked Big Star and Tree – like this!”

The whole family can join in at home as children can demonstrate their learning.