In today’s lessons we were learning about How the following physical and emotional factors have an impact on swimming performance:

Skills (physical factor) impact our ability to travel quickly through the water using a mechanically efficient stroke.

Fitness (physical factor) impacts our ability to swim at and maintain a high intensity for the fully duration of a race.

Confidence (emotional factor) can have an impact on our ability to successfully perform a dive at the start of a race, if this is performed successfully we can move powerfully into the water in a streamline position and reduce our overall finishing time.

We will now answer all of the questions for outcome one in our homework booklet over the Easter holidays.