Swimming

So far in our Swimming block we have been exploring Physical factors that impact on our performance and working to develop our performance of the Front Crawl and Breast Stroke Techniques.

To help improve our performance of the front crawl we have practiced specific part of the stroke in isolation. The parts of the stroke we have practice are:

• Body Position
• Leg Kick
• Arm Stroke
• Breathing Technique
• Timing

To see some of the drills we have used to improve our performance check out our youtube channel:  https://www.youtube.com/playlist?list=PLSz4nIMPqk7GjkLs-eOAypVzyo5PNLRyA