<\/a><\/p>\nOur new gym is getting a solid workout as the young people and staff compete against each other. This month’s challenge was set by our Inclusion Worker, Natalie, and is called ‘At Arms Length’.\u00a0\u00a0For staff, Mariner’s Craig is in the lead with a 2minute 53seconds. For young people, Lewis leads the way with 33seconds.<\/p>\n
![\"\"](\"https:\/\/glow-prod-fa.s3.eu-west-1.amazonaws.com\/fa\/public\/inclusion\/uploads\/sites\/2838\/2018\/11\/IMG_0512-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&X-Amz-Security-Token=IQoJb3JpZ2luX2VjEE8aCWV1LXdlc3QtMSJHMEUCIQCWnqOfKM10k6DlCCCJNP9aqLRXXZv7L7legYsV9B1B4AIgW%2FWAke5XdciFqXxVyIBpmdGRwNKrGmHxeZdXNQZXoGwquQUIGBAFGgwyNzM1NzAxOTU0MzMiDE1%2FAGbkToFDxIZDWCqWBeLdo2fIQGkZRyRz5uhzKPt157NhIPSbdwCfaQsfWMlMIhKB%2FY%2BvXMT8uNkQKjh7s8m86FPjkkkaVDvT2Y%2Bor9%2F0XtYvnfPlvz03rZmURt4lvwWCl2mCCHV38BRDeZMlg3D6aYtvtu46mqi8PaAROhk2oFt9BUykwVwaFLT8v7khH75ffNH8rJT5a0J1RtUvON8H2cof4sJDrSjJBHr2n46iv4l2t04gPFwEX1lGxlliy%2FkwMYAJG9yVTHVyhWmRbFERdgiiK7qPZhuyO93TJRoBH8lqIFSTOilmpOp9kM%2BVN6WU2d88zqaN8LWW106yC4olSWaZS8fcNqBA0JsLnU1Xs1H%2Bf3Hinb4pwtumFXnSKztwLEgvtZWSFni0xVQ12BkzuCJv9pefe27j6Ps9hyYCM8oNcGHiFHrNi0UUPFV7IA%2FbPZ6xpmGFJ1tSBflDlxW7uUfiDDysb3tpioO2Y9A1kxBz6nKKPKIAU9XuzJe0lCMqvNdF%2BSxh%2BgYjjS1Pgh9MBy4dOE2LfMPsF0PQWtCqRIdYWhRNcnGL1jcVxEOfAnT9ulathExIy19k4UgSklLy8HtPZ%2FZz5MNdChiD4IpMpfrvEwkdw0L%2FpoEQ485rROh0RmMvNEpdsYmWmj8tRpxlz8FXywtdr988%2FF2%2Fb9D6dxXqGTib66WtbNcdOqcx2hZK70M3gYw807ixNjWhNwMGvHspXI3zgcs%2F8uvPgY3NqkneS6oocvwnB3VjcZmeevOT1pnfrsNJUOfRU4TURTzHDQWOJNs3iE9HymZHW1oeGE9DmC%2BjLoB9D329swDe1bBzW8FLP0ZdjyK7ZxJFQJFrH9GfFuSMjSFNuVmJPUxTdmc8xHN6XmbbLTLFjCk75dKkCPyRMKHBkdMGOrEBDoMgH8%2BvMl4RmwXb6LON33MihSFPbsr7s0YE08qwaP8nftWWV5ohEWpzxvN6v8aJWXhKl%2BoBTouOILRI5vw1gmxEVgYllIIxeM%2BtBGQH8MzD2nTUdqtVYI9V8QJQzWd%2Ff877dhQ6mAD6k6gVvG98r9P6tcNhUMrNxeca1Qo2e9S4GR2sbVCrVP%2BlFM%2F5F3GdINNq00Sji9WgM592u2sPdDe8qgEhs%2FE%2FVnKCuuDY0PoG&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=ASIAT7MQN47UTVIBLKOD%2F20260725%2Feu-west-1%2Fs3%2Faws4_request&X-Amz-Date=20260725T071851Z&X-Amz-SignedHeaders=host&X-Amz-Expires=900&X-Amz-Signature=6b4d1895dd48259273b9d84b403ea5533d6120ba72e6e6d7b0a9c261d6714711\")
<\/p>\n
![\"\"](\"https:\/\/glow-prod-fa.s3.eu-west-1.amazonaws.com\/fa\/public\/inclusion\/uploads\/sites\/2838\/2018\/11\/IMG_0511-1024x423.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&X-Amz-Security-Token=IQoJb3JpZ2luX2VjEE8aCWV1LXdlc3QtMSJHMEUCIQCWnqOfKM10k6DlCCCJNP9aqLRXXZv7L7legYsV9B1B4AIgW%2FWAke5XdciFqXxVyIBpmdGRwNKrGmHxeZdXNQZXoGwquQUIGBAFGgwyNzM1NzAxOTU0MzMiDE1%2FAGbkToFDxIZDWCqWBeLdo2fIQGkZRyRz5uhzKPt157NhIPSbdwCfaQsfWMlMIhKB%2FY%2BvXMT8uNkQKjh7s8m86FPjkkkaVDvT2Y%2Bor9%2F0XtYvnfPlvz03rZmURt4lvwWCl2mCCHV38BRDeZMlg3D6aYtvtu46mqi8PaAROhk2oFt9BUykwVwaFLT8v7khH75ffNH8rJT5a0J1RtUvON8H2cof4sJDrSjJBHr2n46iv4l2t04gPFwEX1lGxlliy%2FkwMYAJG9yVTHVyhWmRbFERdgiiK7qPZhuyO93TJRoBH8lqIFSTOilmpOp9kM%2BVN6WU2d88zqaN8LWW106yC4olSWaZS8fcNqBA0JsLnU1Xs1H%2Bf3Hinb4pwtumFXnSKztwLEgvtZWSFni0xVQ12BkzuCJv9pefe27j6Ps9hyYCM8oNcGHiFHrNi0UUPFV7IA%2FbPZ6xpmGFJ1tSBflDlxW7uUfiDDysb3tpioO2Y9A1kxBz6nKKPKIAU9XuzJe0lCMqvNdF%2BSxh%2BgYjjS1Pgh9MBy4dOE2LfMPsF0PQWtCqRIdYWhRNcnGL1jcVxEOfAnT9ulathExIy19k4UgSklLy8HtPZ%2FZz5MNdChiD4IpMpfrvEwkdw0L%2FpoEQ485rROh0RmMvNEpdsYmWmj8tRpxlz8FXywtdr988%2FF2%2Fb9D6dxXqGTib66WtbNcdOqcx2hZK70M3gYw807ixNjWhNwMGvHspXI3zgcs%2F8uvPgY3NqkneS6oocvwnB3VjcZmeevOT1pnfrsNJUOfRU4TURTzHDQWOJNs3iE9HymZHW1oeGE9DmC%2BjLoB9D329swDe1bBzW8FLP0ZdjyK7ZxJFQJFrH9GfFuSMjSFNuVmJPUxTdmc8xHN6XmbbLTLFjCk75dKkCPyRMKHBkdMGOrEBDoMgH8%2BvMl4RmwXb6LON33MihSFPbsr7s0YE08qwaP8nftWWV5ohEWpzxvN6v8aJWXhKl%2BoBTouOILRI5vw1gmxEVgYllIIxeM%2BtBGQH8MzD2nTUdqtVYI9V8QJQzWd%2Ff877dhQ6mAD6k6gVvG98r9P6tcNhUMrNxeca1Qo2e9S4GR2sbVCrVP%2BlFM%2F5F3GdINNq00Sji9WgM592u2sPdDe8qgEhs%2FE%2FVnKCuuDY0PoG&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=ASIAT7MQN47UTVIBLKOD%2F20260725%2Feu-west-1%2Fs3%2Faws4_request&X-Amz-Date=20260725T071851Z&X-Amz-SignedHeaders=host&X-Amz-Expires=900&X-Amz-Signature=4bb016853adfccb65955c3f22f8b37654dc432bb3a6125c69885a6522e15d638\")
<\/p>\n","protected":false},"excerpt":{"rendered":"
Wow, an amazing wellbeing afternoon for the staff across the Inclusion and Wellbeing Service. Staff from Outreach, Oxgang and Mariner all joined together and\u00a0took time out for\u00a0wellbeing activity. Some great laughs, exercises, games and relaxation experiences after working incredibly hard all week. #WatchUsGrow #ReadyForNextWeek Our new gym is getting a solid workout as the young … <\/p>\n
Continue reading “Staff Wellbeing Afternoon”<\/span><\/a><\/p>\n","protected":false},"author":8611,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-177","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/fa\/inclusion\/wp-json\/wp\/v2\/posts\/177","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/fa\/inclusion\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/fa\/inclusion\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/fa\/inclusion\/wp-json\/wp\/v2\/users\/8611"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/fa\/inclusion\/wp-json\/wp\/v2\/comments?post=177"}],"version-history":[{"count":3,"href":"https:\/\/blogs.glowscotland.org.uk\/fa\/inclusion\/wp-json\/wp\/v2\/posts\/177\/revisions"}],"predecessor-version":[{"id":183,"href":"https:\/\/blogs.glowscotland.org.uk\/fa\/inclusion\/wp-json\/wp\/v2\/posts\/177\/revisions\/183"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/fa\/inclusion\/wp-json\/wp\/v2\/media?parent=177"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/fa\/inclusion\/wp-json\/wp\/v2\/categories?post=177"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/fa\/inclusion\/wp-json\/wp\/v2\/tags?post=177"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
![\"\"](\"https:\/\/glow-prod-fa.s3.eu-west-1.amazonaws.com\/fa\/public\/inclusion\/uploads\/sites\/2838\/2018\/11\/HC-picture-2-300x224.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&X-Amz-Security-Token=IQoJb3JpZ2luX2VjEE8aCWV1LXdlc3QtMSJHMEUCIQCWnqOfKM10k6DlCCCJNP9aqLRXXZv7L7legYsV9B1B4AIgW%2FWAke5XdciFqXxVyIBpmdGRwNKrGmHxeZdXNQZXoGwquQUIGBAFGgwyNzM1NzAxOTU0MzMiDE1%2FAGbkToFDxIZDWCqWBeLdo2fIQGkZRyRz5uhzKPt157NhIPSbdwCfaQsfWMlMIhKB%2FY%2BvXMT8uNkQKjh7s8m86FPjkkkaVDvT2Y%2Bor9%2F0XtYvnfPlvz03rZmURt4lvwWCl2mCCHV38BRDeZMlg3D6aYtvtu46mqi8PaAROhk2oFt9BUykwVwaFLT8v7khH75ffNH8rJT5a0J1RtUvON8H2cof4sJDrSjJBHr2n46iv4l2t04gPFwEX1lGxlliy%2FkwMYAJG9yVTHVyhWmRbFERdgiiK7qPZhuyO93TJRoBH8lqIFSTOilmpOp9kM%2BVN6WU2d88zqaN8LWW106yC4olSWaZS8fcNqBA0JsLnU1Xs1H%2Bf3Hinb4pwtumFXnSKztwLEgvtZWSFni0xVQ12BkzuCJv9pefe27j6Ps9hyYCM8oNcGHiFHrNi0UUPFV7IA%2FbPZ6xpmGFJ1tSBflDlxW7uUfiDDysb3tpioO2Y9A1kxBz6nKKPKIAU9XuzJe0lCMqvNdF%2BSxh%2BgYjjS1Pgh9MBy4dOE2LfMPsF0PQWtCqRIdYWhRNcnGL1jcVxEOfAnT9ulathExIy19k4UgSklLy8HtPZ%2FZz5MNdChiD4IpMpfrvEwkdw0L%2FpoEQ485rROh0RmMvNEpdsYmWmj8tRpxlz8FXywtdr988%2FF2%2Fb9D6dxXqGTib66WtbNcdOqcx2hZK70M3gYw807ixNjWhNwMGvHspXI3zgcs%2F8uvPgY3NqkneS6oocvwnB3VjcZmeevOT1pnfrsNJUOfRU4TURTzHDQWOJNs3iE9HymZHW1oeGE9DmC%2BjLoB9D329swDe1bBzW8FLP0ZdjyK7ZxJFQJFrH9GfFuSMjSFNuVmJPUxTdmc8xHN6XmbbLTLFjCk75dKkCPyRMKHBkdMGOrEBDoMgH8%2BvMl4RmwXb6LON33MihSFPbsr7s0YE08qwaP8nftWWV5ohEWpzxvN6v8aJWXhKl%2BoBTouOILRI5vw1gmxEVgYllIIxeM%2BtBGQH8MzD2nTUdqtVYI9V8QJQzWd%2Ff877dhQ6mAD6k6gVvG98r9P6tcNhUMrNxeca1Qo2e9S4GR2sbVCrVP%2BlFM%2F5F3GdINNq00Sji9WgM592u2sPdDe8qgEhs%2FE%2FVnKCuuDY0PoG&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=ASIAT7MQN47UTVIBLKOD%2F20260725%2Feu-west-1%2Fs3%2Faws4_request&X-Amz-Date=20260725T071851Z&X-Amz-SignedHeaders=host&X-Amz-Expires=900&X-Amz-Signature=b3b190ac6bf80ef2d49e7ed26dc24e59e60b15638359f58eb976e32c027e695f\")
<\/a><\/p>\n