{"id":260,"date":"2026-02-13T14:08:38","date_gmt":"2026-02-13T14:08:38","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/fa\/glenburnelcc\/?page_id=260"},"modified":"2026-02-13T14:39:20","modified_gmt":"2026-02-13T14:39:20","slug":"wellbeing-wednesday","status":"publish","type":"page","link":"https:\/\/blogs.glowscotland.org.uk\/fa\/glenburnelcc\/wellbeing-wednesday\/","title":{"rendered":"Wellbeing Wednesday"},"content":{"rendered":"<section id=\"builder-section-panels_1104\" class=\"builder-section-first builder-section builder-section-panels builder-section-next-text accordion-mode\" style=\"background-size: cover; background-repeat: no-repeat;background-position: center center;\">\n<div class=\"builder-section-content\">\n<div class=\"ttfmp-accordion-container\" data-height-style=\"\"  data-start-collapsed=\"false\">\n<div id=\"ttfmp-panels-item-title-panels-item_1112\" class=\"ttfmp-panels-item-title\">\n\t<\/div>\n<div id=\"ttfmp-panels-item-content-panels-item_1112\" class=\"ttfmp-panels-item-content\">\n<p><strong style=\"font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif\">Wellbeing Wednesday at Glenburn<\/strong><\/p>\n<div>\n<p>At Glenburn, wellbeing is an important part of everyday life \u2014 but on <strong>Wellbeing Wednesday<\/strong>, it becomes something truly special. Led by <strong>Christina<\/strong>, one of our Early Years Officers, these sessions give children a calm, nurturing space to relax, explore and connect with their emotions.<\/p>\n<p>Each Wednesday, Christina guides the children through a range of wellbeing experiences, including <strong>organic hand and face masks<\/strong>, <strong>gentle yoga<\/strong>, <strong>mindful meditation<\/strong>, and finishing with their daily <strong>positive affirmations<\/strong>. These activities help children build confidence, self-awareness, and a sense of calm, all while having fun together.<\/p>\n<p>The children absolutely love Wellbeing Wednesday, and we see the benefits shine through in their confidence, resilience and emotional wellbeing. It\u2019s a highlight of the week \u2014 for them and for us.<\/p>\n<\/div>\n<\/div><\/div>\n<\/p><\/div>\n<\/section>\n<section id=\"builder-section-text_11\" class=\"builder-section-prev-panels builder-section builder-section-text builder-section-last builder-text-columns-3 layout-4-8\" style=\"background-size: cover; background-repeat: no-repeat;background-position: center center;\">\n<div class=\"builder-section-content\">\n<div class=\"builder-text-row\">\n<div class=\"builder-text-column builder-text-column-1\" id=\"builder-section-text_11-column-1\">\n<div class=\"builder-text-content\">\n<div class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" class=\"wpa-warning wpa-image-missing-alt alignnone size-medium wp-image-281 aligncenter\" src=\"https:\/\/blogs.glowscotland.org.uk\/fa\/public\/glenburnelcc\/uploads\/sites\/3550\/2026\/02\/13143123\/Ailidh-cropped-245x300.png\" alt=\"\" width=\"245\" height=\"300\" data-warning=\"Missing alt text\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/fa\/public\/glenburnelcc\/uploads\/sites\/3550\/2026\/02\/13143123\/Ailidh-cropped-245x300.png 245w, https:\/\/blogs.glowscotland.org.uk\/fa\/public\/glenburnelcc\/uploads\/sites\/3550\/2026\/02\/13143123\/Ailidh-cropped-835x1024.png 835w, https:\/\/blogs.glowscotland.org.uk\/fa\/public\/glenburnelcc\/uploads\/sites\/3550\/2026\/02\/13143123\/Ailidh-cropped-768x942.png 768w, https:\/\/blogs.glowscotland.org.uk\/fa\/public\/glenburnelcc\/uploads\/sites\/3550\/2026\/02\/13143123\/Ailidh-cropped.png 1027w\" sizes=\"auto, (max-width: 245px) 100vw, 245px\" \/><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"builder-text-column builder-text-column-2\" id=\"builder-section-text_11-column-2\">\n<div class=\"builder-text-content\">\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wpa-warning wpa-image-missing-alt size-medium wp-image-284 aligncenter\" src=\"https:\/\/blogs.glowscotland.org.uk\/fa\/public\/glenburnelcc\/uploads\/sites\/3550\/2026\/02\/13143300\/IMG_2435-300x166.jpg\" alt=\"\" width=\"300\" height=\"166\" data-warning=\"Missing alt text\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/fa\/public\/glenburnelcc\/uploads\/sites\/3550\/2026\/02\/13143300\/IMG_2435-300x166.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/fa\/public\/glenburnelcc\/uploads\/sites\/3550\/2026\/02\/13143300\/IMG_2435-1024x567.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/fa\/public\/glenburnelcc\/uploads\/sites\/3550\/2026\/02\/13143300\/IMG_2435-768x425.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/fa\/public\/glenburnelcc\/uploads\/sites\/3550\/2026\/02\/13143300\/IMG_2435.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"builder-text-column builder-text-column-3\" id=\"builder-section-text_11-column-3\">\n<div class=\"builder-text-content\">\n<div class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" class=\"wpa-warning wpa-image-missing-alt alignnone size-medium wp-image-283 aligncenter\" src=\"https:\/\/blogs.glowscotland.org.uk\/fa\/public\/glenburnelcc\/uploads\/sites\/3550\/2026\/02\/13143254\/IMG_2241-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" data-warning=\"Missing alt text\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/fa\/public\/glenburnelcc\/uploads\/sites\/3550\/2026\/02\/13143254\/IMG_2241-300x225.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/fa\/public\/glenburnelcc\/uploads\/sites\/3550\/2026\/02\/13143254\/IMG_2241-1024x768.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/fa\/public\/glenburnelcc\/uploads\/sites\/3550\/2026\/02\/13143254\/IMG_2241-768x576.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/fa\/public\/glenburnelcc\/uploads\/sites\/3550\/2026\/02\/13143254\/IMG_2241-rotated.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/section>\n","protected":false},"excerpt":{"rendered":"<p>Wellbeing Wednesday at Glenburn At Glenburn, wellbeing is an important part of everyday life \u2014 but on Wellbeing Wednesday, it becomes something truly special. Led by Christina, one of our Early Years Officers, these sessions give children a calm, nurturing space to relax, explore and connect with their emotions. Each Wednesday, Christina guides the children &hellip;<\/p>\n","protected":false},"author":12352,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-builder.php","meta":{"footnotes":""},"class_list":["post-260","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/fa\/glenburnelcc\/wp-json\/wp\/v2\/pages\/260","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/fa\/glenburnelcc\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/fa\/glenburnelcc\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/fa\/glenburnelcc\/wp-json\/wp\/v2\/users\/12352"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/fa\/glenburnelcc\/wp-json\/wp\/v2\/comments?post=260"}],"version-history":[{"count":3,"href":"https:\/\/blogs.glowscotland.org.uk\/fa\/glenburnelcc\/wp-json\/wp\/v2\/pages\/260\/revisions"}],"predecessor-version":[{"id":285,"href":"https:\/\/blogs.glowscotland.org.uk\/fa\/glenburnelcc\/wp-json\/wp\/v2\/pages\/260\/revisions\/285"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/fa\/glenburnelcc\/wp-json\/wp\/v2\/media?parent=260"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}