{"id":656,"date":"2022-09-08T15:27:42","date_gmt":"2022-09-08T14:27:42","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/fa\/falkirkcmhwb\/?page_id=656"},"modified":"2024-12-16T11:25:18","modified_gmt":"2024-12-16T11:25:18","slug":"mental-health-wellbeing-advice-and-support","status":"publish","type":"page","link":"https:\/\/blogs.glowscotland.org.uk\/fa\/falkirkcmhwb\/mental-health-wellbeing-advice-and-support\/","title":{"rendered":"Online Advice and Support"},"content":{"rendered":"
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\n Mental Health & Wellbeing Advice and Support <\/h3>\n
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Aye Feel\u00a0<\/a>– Supports young people’s emotional wellbeing by providing advice on sleep, stress, anxiety, body image, mindfulness, grief, bereavement support etc\u00a0<\/p>\n<\/p><\/div>\n<\/p><\/div>\n

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See Me<\/a> – Supports young people to understand their feelings and reach out for support. See Us is a movement that encourages people to come together to take action against mental health stigma and discrimination\u00a0<\/p>\n<\/p><\/div>\n<\/p><\/div>\n

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NHS Inform<\/a> – Self-help guides for a wide range of mental health concerns such as anxiety, depression, OCD, `bereavement, self-esteem etc\u00a0<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n

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Mind to Mind<\/a> – Supports the general adult population by offering tips and advice from people with lived experience of mental health issues alongside signposting for further support<\/p>\n<\/p><\/div>\n<\/p><\/div>\n

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Together Let’s Care for your Mental Health\u00a0<\/a>– Developed by NHS 24, Police Scotland, and the Scottish Ambulance Service as part of a joint response to the Scottish Government Mental Health Strategy 2017-2027. Information is available for various mental health concerns such as anxiety, depression, alcohol, gambling, and drugs<\/p>\n<\/p><\/div>\n<\/p><\/div>\n

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NHS 24 Mental Health Hub<\/a> – Call 111\u00a0<\/strong>and follow telephone prompts to receive support from a team of of Psychological Wellbeing Practitioners (PWPs) and Mental Health Nurses. The Mental Health Hub is available 24 hours a day, 7 days a week for those in need of urgent out of hours support<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n

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Breathing Space<\/a> – Out of hours confidential telephone support line. Aimed at adults aged<\/strong> 16+\u00a0<\/strong>to provide a listening ear and support to those struggling with their mental health.\u00a0<\/p>\n

Helpline number: 0800 83 85 87<\/strong><\/p>\n

Opening hours:<\/p>\n

Monday-Thursday 6pm-2am<\/p>\n

Friday 6pm – Monday 6am<\/p>\n<\/p><\/div>\n<\/p><\/div>\n

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Samaritans\u00a0<\/a>– Provide free, confidential support 24\/7 for anyone that needs it. Their website provides a range of support including a self-help app, a free phone line support service (call 116 123<\/strong>), and support groups for those bereaved by suicide<\/p>\n<\/p><\/div>\n<\/p><\/div>\n

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Mind: Side by Side\u00a0<\/a>– Supports anyone aged 18+\u00a0<\/strong>experiencing a mental health problem. It offers an online community where you can listen, share, and be heard<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n

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0800 068 41 41<\/strong><\/p>\n

Today, we are a leading youth suicide prevention charity in the UK. Our suicide prevention helpline, HOPELINE247, is staffed by trained suicide prevention advisers, who work with young people \u2013 and anybody concerned for a young person \u2013 to help keep them safe from suicide. HOPELINE247 is a free and confidential call, text and email service, which is available 24 hours a day, every day of the year (weekends and bank holidays included),<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/section>\n","protected":false},"excerpt":{"rendered":"

Mental Health & Wellbeing Advice and Support Aye Feel\u00a0– Supports young people’s emotional wellbeing by providing advice on sleep, stress, anxiety, body image, mindfulness, grief, bereavement support etc\u00a0 See Me – Supports young people to understand their feelings and reach out for support. See Us is a movement that encourages people to come together to …<\/p>\n","protected":false},"author":11340,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-builder.php","meta":{"footnotes":""},"class_list":["post-656","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/fa\/falkirkcmhwb\/wp-json\/wp\/v2\/pages\/656","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/fa\/falkirkcmhwb\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/fa\/falkirkcmhwb\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/fa\/falkirkcmhwb\/wp-json\/wp\/v2\/users\/11340"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/fa\/falkirkcmhwb\/wp-json\/wp\/v2\/comments?post=656"}],"version-history":[{"count":18,"href":"https:\/\/blogs.glowscotland.org.uk\/fa\/falkirkcmhwb\/wp-json\/wp\/v2\/pages\/656\/revisions"}],"predecessor-version":[{"id":948,"href":"https:\/\/blogs.glowscotland.org.uk\/fa\/falkirkcmhwb\/wp-json\/wp\/v2\/pages\/656\/revisions\/948"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/fa\/falkirkcmhwb\/wp-json\/wp\/v2\/media?parent=656"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}