{"id":155,"date":"2022-01-25T17:24:17","date_gmt":"2022-01-25T17:24:17","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/fa\/falkirkcmhwb\/?page_id=155"},"modified":"2022-01-26T14:31:12","modified_gmt":"2022-01-26T14:31:12","slug":"wellbeing-books-for-children-young-people","status":"publish","type":"page","link":"https:\/\/blogs.glowscotland.org.uk\/fa\/falkirkcmhwb\/wellbeing-books-for-children-young-people\/","title":{"rendered":"Wellbeing Books for Children & Young People"},"content":{"rendered":"
These books are self-help and guided self-help books recommended by NHS Forth Valley. They are books chosen specifically for children and young people. All are available from the Learning Resource Service.<\/pre>\n
Adolescence\u00a0<\/strong><\/h2>\n
Blame My Brain<\/strong><\/p>\n
By Nicola Morgan<\/p>\n
Suitable for ages\u00a0 8-18 and parents\/carers<\/p>\n
\"\"<\/p>\n
 <\/p>\n
Confident Teens: How to Raise a Positive, <\/strong>Confident and Happy Teenager <\/strong><\/p>\n
By Gael Lindenfield<\/p>\n
Suitable for ages 8-18 and parents\/carers<\/p>\n
\"\"<\/p>\n
 <\/p>\n
Anger<\/strong><\/h2>\n
A Volcano in My Tummy <\/strong><\/p>\n
By Warwick Pudney & Elaine Whitehouse<\/p>\n
Suitable for ages 0-13 and parents\/carers<\/p>\n
\"\"<\/p>\n
Taming the Dragon in Your Child: Solutions for Breaking the Cycle of Family Anger<\/strong><\/p>\n
By Meg Eastman<\/p>\n
Suitable for ages 0-13 and parents\/carers<\/p>\n
\"\"<\/p>\n
 <\/p>\n
Anxiety & Worry<\/h2>\n
Think Good Feel Good: A Cognitive Behavioural Therapy for Children and Young People<\/strong><\/p>\n
By Paul Stallard<\/p>\n
Suitable for ages 8+ and parents\/carers<\/p>\n
\"\"<\/p>\n
 <\/p>\n
Overcoming Social Anxiety and Shyness \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong><\/p>\n
By Gillian Butler<\/p>\n
Suitable for ages 13+ and parents\/carers<\/p>\n
\"\"<\/p>\n
 <\/p>\n
Obsessions and Compulsions<\/h2>\n
Breaking Free from OCD<\/strong><\/p>\n
By Jo Derisley, Isobel Hayman, Sarah Robinson and Cynthia Turner<\/p>\n
Suitable for ages 8+ and parents\/carers<\/p>\n
\"\"<\/p>\n
 <\/p>\n
Panic Attacks<\/h2>\n
Panic Attacks: What They Are, Why They Happen, and What Can You Do About Them<\/strong><\/p>\n
By Christine Ingham<\/p>\n
Suitable for ages 13+ and parents\/carers<\/p>\n
\"\"<\/p>\n
 <\/p>\n
Self-Esteem<\/h2>\n
Overcoming Low Self-Esteem: A Self-Help Guide Using Cognitive Behavioural Techniques<\/strong><\/p>\n
By Melanie Fennell<\/p>\n
Suitable for ages 13+ and parents\/carers<\/p>\n
\"\"<\/p>\n
 <\/p>\n
Trauma<\/h2>\n
Overcoming Traumatic Stress; A Self-Help Guide Using CB Techniques<\/strong><\/p>\n
By Claudia Herbert & Ann Whetmore<\/p>\n
Suitable for ages 13+ and parents\/carers<\/p>\n
\"\"<\/p>\n
 <\/p>\n
Depression and Low Mood<\/h2>\n
Mind Over Mood<\/strong><\/p>\n
By Dennis Greenberger & Christine Padesky<\/p>\n
Suitable for ages 13+ and parents\/carers<\/p>\n
\"\"<\/p>\n
Overcoming Depression: A Self-Help Guide Using Cognitive Behavioural Techniques <\/strong><\/p>\n
By Paul Gilbert<\/p>\n
Suitable for ages 13+ and parents\/carers<\/p>\n
\"\"<\/p>\n
Think Good Feel Good: A Cognitive-Behaviour Therapy Workbook for Children and Young People <\/strong><\/p>\n
By Paul Stallard<\/p>\n
Suitable for ages 8+ and parents\/carers<\/p>\n
\"\"<\/p>\n
 <\/p>\n
Divorce and Separation<\/h2>\n
Dinosaurs Divorce: A Guide for Changing Families <\/strong><\/p>\n
By Laurene Krasny<\/p>\n
Suitable for ages 0-13<\/p>\n
\"\"<\/p>\n
 <\/p>\n
Eating Disorders<\/h2>\n
Anorexia Nervosa: A Survival Guide for Families, Friends and Sufferers<\/strong><\/p>\n
By Janet Treasure<\/p>\n
Suitable for ages 13+ and parents\/carers<\/p>\n
\"\"<\/p>\n
Getting Better Bite by Bite <\/strong><\/p>\n
By Ulrike Schmidt & Janet Treasure<\/p>\n
Suitable for ages 13+<\/p>\n
\"\"<\/p>\n
Overcoming Anorexia Nervosa: A Self-Help Guide Using Cognitive Behavioural Techniques <\/strong><\/p>\n
By Peter Cooper & Christopher Freeman<\/p>\n
Suitable for ages 13+<\/p>\n
\"\"<\/p>\n
 <\/p>\n
Autism Spectrum Disorders<\/h2>\n
Freaks, Geeks and Aspergers Syndrome: A User Guide to Adolescence <\/strong><\/p>\n
By Tony Attwood & Luke Jackson<\/p>\n
Suitable for ages 8+ and parents\/carers<\/p>\n
\"\"<\/p>\n
How to Live with Autism and Asperger\u2019s Syndrome: Practical Strategies for Parents and Professionals <\/strong><\/p>\n
By Chris Williams and Barry Wright<\/p>\n
Suitable for ages 13+ and parents\/carers<\/p>\n
\"\"<\/p>\n
 <\/p>\n
Bereavement<\/h2>\n
Badger\u2019s Parting Gifts <\/strong><\/p>\n
By Susan Varley<\/p>\n
Suitable for ages 0-13<\/p>\n
\"\"<\/p>\n
Muddles, Puddles and Sunshine<\/strong><\/p>\n
By Diana Crossley & Kate Sheppard<\/p>\n
Suitable for ages 0-13<\/p>\n
\"\"<\/p>\n
 <\/p>\n
When a Parent Is Ill<\/h2>\n
As Big as It Gets <\/strong><\/p>\n
By Diana Crossley, Julie Stokes & Di Stubbs<\/p>\n
Suitable for ages 0-13<\/p>\n
\"\"<\/p>\n
 <\/p>\n
 <\/p>\n
 <\/p>\n
 <\/p>\n
 <\/p>\n","protected":false},"excerpt":{"rendered":"
These books are self-help and guided self-help books recommended by NHS Forth Valley. They are books chosen specifically for children and young people. All are available from the Learning Resource Service. Adolescence\u00a0 Blame My Brain By Nicola Morgan Suitable for ages\u00a0 8-18 and parents\/carers   Confident Teens: How to Raise a Positive, Confident and Happy …<\/p>\n","protected":false},"author":482,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-155","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/fa\/falkirkcmhwb\/wp-json\/wp\/v2\/pages\/155","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/fa\/falkirkcmhwb\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/fa\/falkirkcmhwb\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/fa\/falkirkcmhwb\/wp-json\/wp\/v2\/users\/482"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/fa\/falkirkcmhwb\/wp-json\/wp\/v2\/comments?post=155"}],"version-history":[{"count":7,"href":"https:\/\/blogs.glowscotland.org.uk\/fa\/falkirkcmhwb\/wp-json\/wp\/v2\/pages\/155\/revisions"}],"predecessor-version":[{"id":279,"href":"https:\/\/blogs.glowscotland.org.uk\/fa\/falkirkcmhwb\/wp-json\/wp\/v2\/pages\/155\/revisions\/279"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/fa\/falkirkcmhwb\/wp-json\/wp\/v2\/media?parent=155"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}