Video_1

During lockdown, I have been working on my new skills. I have been working on two in particular, aerial and back handspring. I built my way up by first of all starting doing some drills and done all of the skills I needed in order to reach my goal. Then I started working on the technique side of it all such as straight legs, arms and pointed toes. After that I decided to throw my tricks on the trampoline and tried it on there for a while before slowly moving down to the ground.