{"id":767,"date":"2024-05-14T13:49:09","date_gmt":"2024-05-14T13:49:09","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/es\/sgoilshiaboist\/?p=767"},"modified":"2024-05-14T13:49:09","modified_gmt":"2024-05-14T13:49:09","slug":"5-10k-run","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/es\/sgoilshiaboist\/2024\/05\/14\/5-10k-run\/","title":{"rendered":"5 &amp; 10K run!"},"content":{"rendered":"<p style=\"text-align: center\">Lots of our pupils, parents &amp; staff took part in the local 5 &amp; 10k in September 2023.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"768\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/es\/sgoilshiaboist\/2024\/05\/14\/5-10k-run\/final\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/es\/public\/sgoilshiaboist\/uploads\/sites\/3950\/2024\/05\/14134717\/Final.jpeg\" data-orig-size=\"1260,840\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Final\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/es\/public\/sgoilshiaboist\/uploads\/sites\/3950\/2024\/05\/14134717\/Final-300x200.jpeg\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/es\/public\/sgoilshiaboist\/uploads\/sites\/3950\/2024\/05\/14134717\/Final-1024x683.jpeg\" class=\"aligncenter size-medium wp-image-768\" src=\"https:\/\/blogs.glowscotland.org.uk\/es\/public\/sgoilshiaboist\/uploads\/sites\/3950\/2024\/05\/14134717\/Final-300x200.jpeg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/es\/public\/sgoilshiaboist\/uploads\/sites\/3950\/2024\/05\/14134717\/Final-300x200.jpeg 300w, https:\/\/blogs.glowscotland.org.uk\/es\/public\/sgoilshiaboist\/uploads\/sites\/3950\/2024\/05\/14134717\/Final-1024x683.jpeg 1024w, https:\/\/blogs.glowscotland.org.uk\/es\/public\/sgoilshiaboist\/uploads\/sites\/3950\/2024\/05\/14134717\/Final-768x512.jpeg 768w, https:\/\/blogs.glowscotland.org.uk\/es\/public\/sgoilshiaboist\/uploads\/sites\/3950\/2024\/05\/14134717\/Final.jpeg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"769\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/es\/sgoilshiaboist\/2024\/05\/14\/5-10k-run\/macphails-3\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/es\/public\/sgoilshiaboist\/uploads\/sites\/3950\/2024\/05\/14134724\/Macphails-3.jpeg\" data-orig-size=\"1260,840\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Macphails 3\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/es\/public\/sgoilshiaboist\/uploads\/sites\/3950\/2024\/05\/14134724\/Macphails-3-300x200.jpeg\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/es\/public\/sgoilshiaboist\/uploads\/sites\/3950\/2024\/05\/14134724\/Macphails-3-1024x683.jpeg\" class=\"aligncenter size-medium wp-image-769\" src=\"https:\/\/blogs.glowscotland.org.uk\/es\/public\/sgoilshiaboist\/uploads\/sites\/3950\/2024\/05\/14134724\/Macphails-3-300x200.jpeg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/es\/public\/sgoilshiaboist\/uploads\/sites\/3950\/2024\/05\/14134724\/Macphails-3-300x200.jpeg 300w, https:\/\/blogs.glowscotland.org.uk\/es\/public\/sgoilshiaboist\/uploads\/sites\/3950\/2024\/05\/14134724\/Macphails-3-1024x683.jpeg 1024w, https:\/\/blogs.glowscotland.org.uk\/es\/public\/sgoilshiaboist\/uploads\/sites\/3950\/2024\/05\/14134724\/Macphails-3-768x512.jpeg 768w, https:\/\/blogs.glowscotland.org.uk\/es\/public\/sgoilshiaboist\/uploads\/sites\/3950\/2024\/05\/14134724\/Macphails-3.jpeg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"770\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/es\/sgoilshiaboist\/2024\/05\/14\/5-10k-run\/lewis-macrae\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/es\/public\/sgoilshiaboist\/uploads\/sites\/3950\/2024\/05\/14134731\/Lewis-Macrae.jpeg\" data-orig-size=\"840,1260\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Lewis Macrae\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/es\/public\/sgoilshiaboist\/uploads\/sites\/3950\/2024\/05\/14134731\/Lewis-Macrae-200x300.jpeg\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/es\/public\/sgoilshiaboist\/uploads\/sites\/3950\/2024\/05\/14134731\/Lewis-Macrae-683x1024.jpeg\" class=\"aligncenter size-medium wp-image-770\" src=\"https:\/\/blogs.glowscotland.org.uk\/es\/public\/sgoilshiaboist\/uploads\/sites\/3950\/2024\/05\/14134731\/Lewis-Macrae-200x300.jpeg\" alt=\"\" width=\"200\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/es\/public\/sgoilshiaboist\/uploads\/sites\/3950\/2024\/05\/14134731\/Lewis-Macrae-200x300.jpeg 200w, https:\/\/blogs.glowscotland.org.uk\/es\/public\/sgoilshiaboist\/uploads\/sites\/3950\/2024\/05\/14134731\/Lewis-Macrae-683x1024.jpeg 683w, https:\/\/blogs.glowscotland.org.uk\/es\/public\/sgoilshiaboist\/uploads\/sites\/3950\/2024\/05\/14134731\/Lewis-Macrae-768x1152.jpeg 768w, https:\/\/blogs.glowscotland.org.uk\/es\/public\/sgoilshiaboist\/uploads\/sites\/3950\/2024\/05\/14134731\/Lewis-Macrae.jpeg 840w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/> <img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"771\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/es\/sgoilshiaboist\/2024\/05\/14\/5-10k-run\/anna\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/es\/public\/sgoilshiaboist\/uploads\/sites\/3950\/2024\/05\/14134738\/Anna.jpeg\" data-orig-size=\"840,1260\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Anna\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/es\/public\/sgoilshiaboist\/uploads\/sites\/3950\/2024\/05\/14134738\/Anna-200x300.jpeg\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/es\/public\/sgoilshiaboist\/uploads\/sites\/3950\/2024\/05\/14134738\/Anna-683x1024.jpeg\" class=\"aligncenter size-medium wp-image-771\" src=\"https:\/\/blogs.glowscotland.org.uk\/es\/public\/sgoilshiaboist\/uploads\/sites\/3950\/2024\/05\/14134738\/Anna-200x300.jpeg\" alt=\"\" width=\"200\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/es\/public\/sgoilshiaboist\/uploads\/sites\/3950\/2024\/05\/14134738\/Anna-200x300.jpeg 200w, https:\/\/blogs.glowscotland.org.uk\/es\/public\/sgoilshiaboist\/uploads\/sites\/3950\/2024\/05\/14134738\/Anna-683x1024.jpeg 683w, https:\/\/blogs.glowscotland.org.uk\/es\/public\/sgoilshiaboist\/uploads\/sites\/3950\/2024\/05\/14134738\/Anna-768x1152.jpeg 768w, https:\/\/blogs.glowscotland.org.uk\/es\/public\/sgoilshiaboist\/uploads\/sites\/3950\/2024\/05\/14134738\/Anna.jpeg 840w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/> <img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"772\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/es\/sgoilshiaboist\/2024\/05\/14\/5-10k-run\/hebditch\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/es\/public\/sgoilshiaboist\/uploads\/sites\/3950\/2024\/05\/14134746\/Hebditch.jpeg\" data-orig-size=\"840,1260\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Hebditch\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/es\/public\/sgoilshiaboist\/uploads\/sites\/3950\/2024\/05\/14134746\/Hebditch-200x300.jpeg\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/es\/public\/sgoilshiaboist\/uploads\/sites\/3950\/2024\/05\/14134746\/Hebditch-683x1024.jpeg\" class=\"aligncenter size-medium wp-image-772\" src=\"https:\/\/blogs.glowscotland.org.uk\/es\/public\/sgoilshiaboist\/uploads\/sites\/3950\/2024\/05\/14134746\/Hebditch-200x300.jpeg\" alt=\"\" width=\"200\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/es\/public\/sgoilshiaboist\/uploads\/sites\/3950\/2024\/05\/14134746\/Hebditch-200x300.jpeg 200w, https:\/\/blogs.glowscotland.org.uk\/es\/public\/sgoilshiaboist\/uploads\/sites\/3950\/2024\/05\/14134746\/Hebditch-683x1024.jpeg 683w, https:\/\/blogs.glowscotland.org.uk\/es\/public\/sgoilshiaboist\/uploads\/sites\/3950\/2024\/05\/14134746\/Hebditch-768x1152.jpeg 768w, https:\/\/blogs.glowscotland.org.uk\/es\/public\/sgoilshiaboist\/uploads\/sites\/3950\/2024\/05\/14134746\/Hebditch.jpeg 840w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/> <img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"773\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/es\/sgoilshiaboist\/2024\/05\/14\/5-10k-run\/macivers\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/es\/public\/sgoilshiaboist\/uploads\/sites\/3950\/2024\/05\/14134759\/Macivers.jpeg\" data-orig-size=\"840,1260\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Macivers\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/es\/public\/sgoilshiaboist\/uploads\/sites\/3950\/2024\/05\/14134759\/Macivers-200x300.jpeg\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/es\/public\/sgoilshiaboist\/uploads\/sites\/3950\/2024\/05\/14134759\/Macivers-683x1024.jpeg\" class=\"aligncenter size-medium wp-image-773\" src=\"https:\/\/blogs.glowscotland.org.uk\/es\/public\/sgoilshiaboist\/uploads\/sites\/3950\/2024\/05\/14134759\/Macivers-200x300.jpeg\" alt=\"\" width=\"200\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/es\/public\/sgoilshiaboist\/uploads\/sites\/3950\/2024\/05\/14134759\/Macivers-200x300.jpeg 200w, https:\/\/blogs.glowscotland.org.uk\/es\/public\/sgoilshiaboist\/uploads\/sites\/3950\/2024\/05\/14134759\/Macivers-683x1024.jpeg 683w, https:\/\/blogs.glowscotland.org.uk\/es\/public\/sgoilshiaboist\/uploads\/sites\/3950\/2024\/05\/14134759\/Macivers-768x1152.jpeg 768w, https:\/\/blogs.glowscotland.org.uk\/es\/public\/sgoilshiaboist\/uploads\/sites\/3950\/2024\/05\/14134759\/Macivers.jpeg 840w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/> <img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"774\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/es\/sgoilshiaboist\/2024\/05\/14\/5-10k-run\/macphails\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/es\/public\/sgoilshiaboist\/uploads\/sites\/3950\/2024\/05\/14134807\/Macphails.jpeg\" data-orig-size=\"1260,840\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Macphails\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/es\/public\/sgoilshiaboist\/uploads\/sites\/3950\/2024\/05\/14134807\/Macphails-300x200.jpeg\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/es\/public\/sgoilshiaboist\/uploads\/sites\/3950\/2024\/05\/14134807\/Macphails-1024x683.jpeg\" class=\"aligncenter size-medium wp-image-774\" src=\"https:\/\/blogs.glowscotland.org.uk\/es\/public\/sgoilshiaboist\/uploads\/sites\/3950\/2024\/05\/14134807\/Macphails-300x200.jpeg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/es\/public\/sgoilshiaboist\/uploads\/sites\/3950\/2024\/05\/14134807\/Macphails-300x200.jpeg 300w, https:\/\/blogs.glowscotland.org.uk\/es\/public\/sgoilshiaboist\/uploads\/sites\/3950\/2024\/05\/14134807\/Macphails-1024x683.jpeg 1024w, https:\/\/blogs.glowscotland.org.uk\/es\/public\/sgoilshiaboist\/uploads\/sites\/3950\/2024\/05\/14134807\/Macphails-768x512.jpeg 768w, https:\/\/blogs.glowscotland.org.uk\/es\/public\/sgoilshiaboist\/uploads\/sites\/3950\/2024\/05\/14134807\/Macphails.jpeg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"775\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/es\/sgoilshiaboist\/2024\/05\/14\/5-10k-run\/nuala\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/es\/public\/sgoilshiaboist\/uploads\/sites\/3950\/2024\/05\/14134811\/Nuala.jpeg\" data-orig-size=\"840,1260\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Nuala\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/es\/public\/sgoilshiaboist\/uploads\/sites\/3950\/2024\/05\/14134811\/Nuala-200x300.jpeg\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/es\/public\/sgoilshiaboist\/uploads\/sites\/3950\/2024\/05\/14134811\/Nuala-683x1024.jpeg\" class=\"aligncenter size-medium wp-image-775\" src=\"https:\/\/blogs.glowscotland.org.uk\/es\/public\/sgoilshiaboist\/uploads\/sites\/3950\/2024\/05\/14134811\/Nuala-200x300.jpeg\" alt=\"\" width=\"200\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/es\/public\/sgoilshiaboist\/uploads\/sites\/3950\/2024\/05\/14134811\/Nuala-200x300.jpeg 200w, https:\/\/blogs.glowscotland.org.uk\/es\/public\/sgoilshiaboist\/uploads\/sites\/3950\/2024\/05\/14134811\/Nuala-683x1024.jpeg 683w, https:\/\/blogs.glowscotland.org.uk\/es\/public\/sgoilshiaboist\/uploads\/sites\/3950\/2024\/05\/14134811\/Nuala-768x1152.jpeg 768w, https:\/\/blogs.glowscotland.org.uk\/es\/public\/sgoilshiaboist\/uploads\/sites\/3950\/2024\/05\/14134811\/Nuala.jpeg 840w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/> <img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"776\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/es\/sgoilshiaboist\/2024\/05\/14\/5-10k-run\/murdo\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/es\/public\/sgoilshiaboist\/uploads\/sites\/3950\/2024\/05\/14134818\/Murdo.jpeg\" data-orig-size=\"840,1260\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Murdo\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/es\/public\/sgoilshiaboist\/uploads\/sites\/3950\/2024\/05\/14134818\/Murdo-200x300.jpeg\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/es\/public\/sgoilshiaboist\/uploads\/sites\/3950\/2024\/05\/14134818\/Murdo-683x1024.jpeg\" class=\"aligncenter size-medium wp-image-776\" src=\"https:\/\/blogs.glowscotland.org.uk\/es\/public\/sgoilshiaboist\/uploads\/sites\/3950\/2024\/05\/14134818\/Murdo-200x300.jpeg\" alt=\"\" width=\"200\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/es\/public\/sgoilshiaboist\/uploads\/sites\/3950\/2024\/05\/14134818\/Murdo-200x300.jpeg 200w, https:\/\/blogs.glowscotland.org.uk\/es\/public\/sgoilshiaboist\/uploads\/sites\/3950\/2024\/05\/14134818\/Murdo-683x1024.jpeg 683w, https:\/\/blogs.glowscotland.org.uk\/es\/public\/sgoilshiaboist\/uploads\/sites\/3950\/2024\/05\/14134818\/Murdo-768x1152.jpeg 768w, https:\/\/blogs.glowscotland.org.uk\/es\/public\/sgoilshiaboist\/uploads\/sites\/3950\/2024\/05\/14134818\/Murdo.jpeg 840w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/> <img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"777\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/es\/sgoilshiaboist\/2024\/05\/14\/5-10k-run\/lorna\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/es\/public\/sgoilshiaboist\/uploads\/sites\/3950\/2024\/05\/14134827\/Lorna.jpeg\" data-orig-size=\"840,1260\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Lorna\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/es\/public\/sgoilshiaboist\/uploads\/sites\/3950\/2024\/05\/14134827\/Lorna-200x300.jpeg\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/es\/public\/sgoilshiaboist\/uploads\/sites\/3950\/2024\/05\/14134827\/Lorna-683x1024.jpeg\" class=\"aligncenter size-medium wp-image-777\" src=\"https:\/\/blogs.glowscotland.org.uk\/es\/public\/sgoilshiaboist\/uploads\/sites\/3950\/2024\/05\/14134827\/Lorna-200x300.jpeg\" alt=\"\" width=\"200\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/es\/public\/sgoilshiaboist\/uploads\/sites\/3950\/2024\/05\/14134827\/Lorna-200x300.jpeg 200w, https:\/\/blogs.glowscotland.org.uk\/es\/public\/sgoilshiaboist\/uploads\/sites\/3950\/2024\/05\/14134827\/Lorna-683x1024.jpeg 683w, https:\/\/blogs.glowscotland.org.uk\/es\/public\/sgoilshiaboist\/uploads\/sites\/3950\/2024\/05\/14134827\/Lorna-768x1152.jpeg 768w, https:\/\/blogs.glowscotland.org.uk\/es\/public\/sgoilshiaboist\/uploads\/sites\/3950\/2024\/05\/14134827\/Lorna.jpeg 840w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/> <img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"778\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/es\/sgoilshiaboist\/2024\/05\/14\/5-10k-run\/hebditches-1\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/es\/public\/sgoilshiaboist\/uploads\/sites\/3950\/2024\/05\/14134831\/Hebditches-1.jpeg\" data-orig-size=\"1260,840\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Hebditches 1\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/es\/public\/sgoilshiaboist\/uploads\/sites\/3950\/2024\/05\/14134831\/Hebditches-1-300x200.jpeg\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/es\/public\/sgoilshiaboist\/uploads\/sites\/3950\/2024\/05\/14134831\/Hebditches-1-1024x683.jpeg\" class=\"aligncenter size-medium wp-image-778\" src=\"https:\/\/blogs.glowscotland.org.uk\/es\/public\/sgoilshiaboist\/uploads\/sites\/3950\/2024\/05\/14134831\/Hebditches-1-300x200.jpeg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/es\/public\/sgoilshiaboist\/uploads\/sites\/3950\/2024\/05\/14134831\/Hebditches-1-300x200.jpeg 300w, https:\/\/blogs.glowscotland.org.uk\/es\/public\/sgoilshiaboist\/uploads\/sites\/3950\/2024\/05\/14134831\/Hebditches-1-1024x683.jpeg 1024w, https:\/\/blogs.glowscotland.org.uk\/es\/public\/sgoilshiaboist\/uploads\/sites\/3950\/2024\/05\/14134831\/Hebditches-1-768x512.jpeg 768w, https:\/\/blogs.glowscotland.org.uk\/es\/public\/sgoilshiaboist\/uploads\/sites\/3950\/2024\/05\/14134831\/Hebditches-1.jpeg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lots of our pupils, parents &amp; staff took part in the local 5 &amp; 10k in September 2023.<\/p>\n","protected":false},"author":3641,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[51],"tags":[],"class_list":["post-767","post","type-post","status-publish","format-standard","hentry","category-coileanaidhean-wider-achievements","eportfolio_category-none"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/es\/sgoilshiaboist\/wp-json\/wp\/v2\/posts\/767","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/es\/sgoilshiaboist\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/es\/sgoilshiaboist\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/es\/sgoilshiaboist\/wp-json\/wp\/v2\/users\/3641"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/es\/sgoilshiaboist\/wp-json\/wp\/v2\/comments?post=767"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/es\/sgoilshiaboist\/wp-json\/wp\/v2\/posts\/767\/revisions"}],"predecessor-version":[{"id":779,"href":"https:\/\/blogs.glowscotland.org.uk\/es\/sgoilshiaboist\/wp-json\/wp\/v2\/posts\/767\/revisions\/779"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/es\/sgoilshiaboist\/wp-json\/wp\/v2\/media?parent=767"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/es\/sgoilshiaboist\/wp-json\/wp\/v2\/categories?post=767"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/es\/sgoilshiaboist\/wp-json\/wp\/v2\/tags?post=767"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}