Promoting Positive Mental Health

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  • Useful Websites to Visit
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  • SNHS Support Groups
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  • SNHS Health and Wellbeing Website

Head Space, Meditation and Mindfulness

Meditation made simple. Follow this link to download an app to help you meditate. Brilliant things happen in calm minds.

https://www.headspace.com/headspace-meditation-app

 

SNHS Main Site

https://blogs.glowscotland.org.uk/er/StNinians/

SNHS Faith Site

https://blogs.glowscotland.org.uk/er/snhsfaithlife/

Archives

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Recent Posts

  • Launch of an online magazine which has a focus on Mental Health.
  • Carers week 2021
  • Today’s tip – Create a hope box to help during this time
  • Today’s tip – Mental Health understanding and support
  • Today’s tip – LGBT+ Youth Helpline

Recent Comments

  • on Time to Change
  • on Today’s tip – Celebrate your self-worth
  • on Time to Change
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  • on Launch of an online magazine which has a focus on Mental Health.

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