Launch of an online magazine which has a focus on Mental Health.
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Carers week 2021
Thank you to all of our young carers… we pledged our support this week and throughout.
Today’s tip – Create a hope box to help during this time
Today’s tip – Mental Health understanding and support
CLICK HERE to access version with voice over https://drive.google.com/file/d/1cs4uadFtACn30FFtkVtuJULfIlPK135E/view
Today’s tip – LGBT+ Youth Helpline
Today’s tip – try to get a good sleep routine
Some helpful advice from the NHS in relation to getting a good sleep routine .
Today’s tip – a card to care
Image by Declan McDermott (S6)
Today’s tip – recognise your inner critic
Sometimes there’s a tiny voice in the back of our minds that plays off our greatest anxieties… use this link for some helpful advice to deal with this.
Today’s tip – try to focus on the positives
Today’s tip – a pupil guide to positive mental health
