Below are ideas for today’s entry into your gratitude journal

Below are ideas for today’s entry:

A gratitude journal is a diary/note of things that you are grateful for. Gratitude journals are helpful to focus your attention on positive things going on in your life, this is especially important during difficult periods. Over the next week each day gratitude journal ideas will be posted here.

Today – find an old notebook/jotter/scrap paper and simply think of three things you are grateful for and write them down on the first page.