{"id":326,"date":"2019-02-27T14:39:22","date_gmt":"2019-02-27T14:39:22","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/er\/slhsmclassblogof2025\/?p=326"},"modified":"2019-02-27T14:39:22","modified_gmt":"2019-02-27T14:39:22","slug":"health-wellbeing-pupil-group","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/er\/slhsmclassblogof2025\/2019\/02\/27\/health-wellbeing-pupil-group\/","title":{"rendered":"Health + Wellbeing pupil group"},"content":{"rendered":"<p>The H+W group are working hard to promote the benefits of the daily mile around the school! We have been designing surveys about the daily mile for pupils, parents and teachers, making posters to put up around the school to advertise the daily mile, creating a PowerPoint to share at assembly and designing lettering for our wall display. Keep up the good work!<img decoding=\"async\" class=\"alignnone size-medium wp-image-327\" src=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/slhsmclassblogof2025\/uploads\/sites\/17361\/2019\/02\/936A0D65-DD0D-4CAE-939D-A25AD6461B81-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEFIaCWV1LXdlc3QtMSJGMEQCIHpRRfTUkxJUGrA0wKUUdwUesdeExxZl6xaF1V3hRDc%2FAiA10XnIeeCgfuTlOVifsub4MmmWTPNhLHmS5Y%2Fd6Qsj%2Fiq4BQgaEAUaDDI3MzU3MDE5NTQzMyIMXv4vWyvLmORA6FB8KpUFguvgCxkHH2vZtBPyz44zXy0B%2BM77KeWnSQUeeeAh4JQnzYxAfsyywq8O%2BIWoZONOhem2bQD953hnGyt2SaoyQCc%2ByZkZ%2BUCnNT%2FE3r3M3HPOIdHKIilFt9n%2Bum7TdM0XpAe14tf7wLoBwvH3sPqRfTlQqsYzyX865QIsPYfJogkcvt6ctkaeCB8P9deRDxbDjEPeZ1i41mpOcEPfo0YpQNswbTNaPjyQjqDzJ1YqU%2FWloFEjJ4%2F%2BVPFyS7VP1IS9OvPnlDLAKECGFbOTny74QQaen%2F9WvPTQW7Ur3FHtwiCPBmDRlkDY%2BT4SYlwKMoY6g9pYcDdvfGdEFwFTQLnxfAxZd1EOKenqWT0LmN3mh7Pkbv0p6633eY91JHEfaMnC3pOJWmei70aZtZfcxL8E11i8KyLLIUJN5GE2jG1yJy%2BUOteOJUx4bXm1y2TFbG6VWoTmLpcfMk2GNoRVgUGlCgJVab8fyNn%2F2vWN195tfmmwKeOLUuEOduMRxWj0TZBV5s8ysFWCQ4v7Izv4yVo9rQEdJuQSR5GC8AMsBDv%2BuJCkGyhs61tOoZHMy0yrzYPvkcBnk0BIOOhv7ZDVo2aZ2yvXbssI76sMUbvH5DO6qvhqNIWXw0DJfQDKDJOkemyBTQ8iXc6ltBARZEgYSI2KmuuKovq3N0iibEnlXMtI3ZiXBW%2F%2BlJVWfQ0mwUK7my6Vq%2F1fY10tnq1HlIiBzoZsx4zr7Y8Njpdi8DrOpkuA60JTml%2FC0KoZ8vTxTMm4AzJaxU%2FHswYHn2MYZPpi4Omrn%2BBzbyvkRLTbVZ0V2L2hBReGy%2FROA69X07w6YL55KuY7qBHB1sHwa4zsIwR4t6dnSXoyJnXGl3LjkUpniP3IjZnjt4G2jTCQ%2FvLUBjqyAfjipQLf%2Bo1yC97Wbe8VttfSs%2Ftf41n4mOBAI%2FulMpBJJPxJv9Wi50vEar39CnMIBmuEOiaFeQuo6CKgSI%2FajAcvcpg%2F%2BcPUiWlMUkWV4a56POjLZBhoQKSr1KUIuaEtQoI16TKyTnX8HqZnz7C5Y%2B4ZnDTht87Jui52Co%2FgQ68CsnC1mFla7FBvAC0mNyEUU8JNKDa8U1hkL3rQFndCT3s%2BA8HB1XQD%2B1a3734l%2B6Ro%2FkE%3D&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UUQSXLDHR%2F20260906%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260906T012714Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=899&#038;X-Amz-Signature=bb6daf59ec13a37d37f27d6b396bb243a93da41dc1dee16c0b22053bb1fba314\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/slhsmclassblogof2025\/uploads\/sites\/17361\/2019\/02\/936A0D65-DD0D-4CAE-939D-A25AD6461B81-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEFIaCWV1LXdlc3QtMSJGMEQCIHpRRfTUkxJUGrA0wKUUdwUesdeExxZl6xaF1V3hRDc%2FAiA10XnIeeCgfuTlOVifsub4MmmWTPNhLHmS5Y%2Fd6Qsj%2Fiq4BQgaEAUaDDI3MzU3MDE5NTQzMyIMXv4vWyvLmORA6FB8KpUFguvgCxkHH2vZtBPyz44zXy0B%2BM77KeWnSQUeeeAh4JQnzYxAfsyywq8O%2BIWoZONOhem2bQD953hnGyt2SaoyQCc%2ByZkZ%2BUCnNT%2FE3r3M3HPOIdHKIilFt9n%2Bum7TdM0XpAe14tf7wLoBwvH3sPqRfTlQqsYzyX865QIsPYfJogkcvt6ctkaeCB8P9deRDxbDjEPeZ1i41mpOcEPfo0YpQNswbTNaPjyQjqDzJ1YqU%2FWloFEjJ4%2F%2BVPFyS7VP1IS9OvPnlDLAKECGFbOTny74QQaen%2F9WvPTQW7Ur3FHtwiCPBmDRlkDY%2BT4SYlwKMoY6g9pYcDdvfGdEFwFTQLnxfAxZd1EOKenqWT0LmN3mh7Pkbv0p6633eY91JHEfaMnC3pOJWmei70aZtZfcxL8E11i8KyLLIUJN5GE2jG1yJy%2BUOteOJUx4bXm1y2TFbG6VWoTmLpcfMk2GNoRVgUGlCgJVab8fyNn%2F2vWN195tfmmwKeOLUuEOduMRxWj0TZBV5s8ysFWCQ4v7Izv4yVo9rQEdJuQSR5GC8AMsBDv%2BuJCkGyhs61tOoZHMy0yrzYPvkcBnk0BIOOhv7ZDVo2aZ2yvXbssI76sMUbvH5DO6qvhqNIWXw0DJfQDKDJOkemyBTQ8iXc6ltBARZEgYSI2KmuuKovq3N0iibEnlXMtI3ZiXBW%2F%2BlJVWfQ0mwUK7my6Vq%2F1fY10tnq1HlIiBzoZsx4zr7Y8Njpdi8DrOpkuA60JTml%2FC0KoZ8vTxTMm4AzJaxU%2FHswYHn2MYZPpi4Omrn%2BBzbyvkRLTbVZ0V2L2hBReGy%2FROA69X07w6YL55KuY7qBHB1sHwa4zsIwR4t6dnSXoyJnXGl3LjkUpniP3IjZnjt4G2jTCQ%2FvLUBjqyAfjipQLf%2Bo1yC97Wbe8VttfSs%2Ftf41n4mOBAI%2FulMpBJJPxJv9Wi50vEar39CnMIBmuEOiaFeQuo6CKgSI%2FajAcvcpg%2F%2BcPUiWlMUkWV4a56POjLZBhoQKSr1KUIuaEtQoI16TKyTnX8HqZnz7C5Y%2B4ZnDTht87Jui52Co%2FgQ68CsnC1mFla7FBvAC0mNyEUU8JNKDa8U1hkL3rQFndCT3s%2BA8HB1XQD%2B1a3734l%2B6Ro%2FkE%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UUQSXLDHR%2F20260906%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260906T012714Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=11cd5e7f7650351b95854bf594f75ceee3c67ea40e287f5c98d521166c4ce4d7 300w, https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/slhsmclassblogof2025\/uploads\/sites\/17361\/2019\/02\/936A0D65-DD0D-4CAE-939D-A25AD6461B81-768x576.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEFIaCWV1LXdlc3QtMSJGMEQCIHpRRfTUkxJUGrA0wKUUdwUesdeExxZl6xaF1V3hRDc%2FAiA10XnIeeCgfuTlOVifsub4MmmWTPNhLHmS5Y%2Fd6Qsj%2Fiq4BQgaEAUaDDI3MzU3MDE5NTQzMyIMXv4vWyvLmORA6FB8KpUFguvgCxkHH2vZtBPyz44zXy0B%2BM77KeWnSQUeeeAh4JQnzYxAfsyywq8O%2BIWoZONOhem2bQD953hnGyt2SaoyQCc%2ByZkZ%2BUCnNT%2FE3r3M3HPOIdHKIilFt9n%2Bum7TdM0XpAe14tf7wLoBwvH3sPqRfTlQqsYzyX865QIsPYfJogkcvt6ctkaeCB8P9deRDxbDjEPeZ1i41mpOcEPfo0YpQNswbTNaPjyQjqDzJ1YqU%2FWloFEjJ4%2F%2BVPFyS7VP1IS9OvPnlDLAKECGFbOTny74QQaen%2F9WvPTQW7Ur3FHtwiCPBmDRlkDY%2BT4SYlwKMoY6g9pYcDdvfGdEFwFTQLnxfAxZd1EOKenqWT0LmN3mh7Pkbv0p6633eY91JHEfaMnC3pOJWmei70aZtZfcxL8E11i8KyLLIUJN5GE2jG1yJy%2BUOteOJUx4bXm1y2TFbG6VWoTmLpcfMk2GNoRVgUGlCgJVab8fyNn%2F2vWN195tfmmwKeOLUuEOduMRxWj0TZBV5s8ysFWCQ4v7Izv4yVo9rQEdJuQSR5GC8AMsBDv%2BuJCkGyhs61tOoZHMy0yrzYPvkcBnk0BIOOhv7ZDVo2aZ2yvXbssI76sMUbvH5DO6qvhqNIWXw0DJfQDKDJOkemyBTQ8iXc6ltBARZEgYSI2KmuuKovq3N0iibEnlXMtI3ZiXBW%2F%2BlJVWfQ0mwUK7my6Vq%2F1fY10tnq1HlIiBzoZsx4zr7Y8Njpdi8DrOpkuA60JTml%2FC0KoZ8vTxTMm4AzJaxU%2FHswYHn2MYZPpi4Omrn%2BBzbyvkRLTbVZ0V2L2hBReGy%2FROA69X07w6YL55KuY7qBHB1sHwa4zsIwR4t6dnSXoyJnXGl3LjkUpniP3IjZnjt4G2jTCQ%2FvLUBjqyAfjipQLf%2Bo1yC97Wbe8VttfSs%2Ftf41n4mOBAI%2FulMpBJJPxJv9Wi50vEar39CnMIBmuEOiaFeQuo6CKgSI%2FajAcvcpg%2F%2BcPUiWlMUkWV4a56POjLZBhoQKSr1KUIuaEtQoI16TKyTnX8HqZnz7C5Y%2B4ZnDTht87Jui52Co%2FgQ68CsnC1mFla7FBvAC0mNyEUU8JNKDa8U1hkL3rQFndCT3s%2BA8HB1XQD%2B1a3734l%2B6Ro%2FkE%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UUQSXLDHR%2F20260906%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260906T012714Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=bd9704bcb609cec676f25ed9ed55c45c8713faca66aa7c3ffab94b944fa29076 768w, https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/slhsmclassblogof2025\/uploads\/sites\/17361\/2019\/02\/936A0D65-DD0D-4CAE-939D-A25AD6461B81-1024x768.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEFIaCWV1LXdlc3QtMSJGMEQCIHpRRfTUkxJUGrA0wKUUdwUesdeExxZl6xaF1V3hRDc%2FAiA10XnIeeCgfuTlOVifsub4MmmWTPNhLHmS5Y%2Fd6Qsj%2Fiq4BQgaEAUaDDI3MzU3MDE5NTQzMyIMXv4vWyvLmORA6FB8KpUFguvgCxkHH2vZtBPyz44zXy0B%2BM77KeWnSQUeeeAh4JQnzYxAfsyywq8O%2BIWoZONOhem2bQD953hnGyt2SaoyQCc%2ByZkZ%2BUCnNT%2FE3r3M3HPOIdHKIilFt9n%2Bum7TdM0XpAe14tf7wLoBwvH3sPqRfTlQqsYzyX865QIsPYfJogkcvt6ctkaeCB8P9deRDxbDjEPeZ1i41mpOcEPfo0YpQNswbTNaPjyQjqDzJ1YqU%2FWloFEjJ4%2F%2BVPFyS7VP1IS9OvPnlDLAKECGFbOTny74QQaen%2F9WvPTQW7Ur3FHtwiCPBmDRlkDY%2BT4SYlwKMoY6g9pYcDdvfGdEFwFTQLnxfAxZd1EOKenqWT0LmN3mh7Pkbv0p6633eY91JHEfaMnC3pOJWmei70aZtZfcxL8E11i8KyLLIUJN5GE2jG1yJy%2BUOteOJUx4bXm1y2TFbG6VWoTmLpcfMk2GNoRVgUGlCgJVab8fyNn%2F2vWN195tfmmwKeOLUuEOduMRxWj0TZBV5s8ysFWCQ4v7Izv4yVo9rQEdJuQSR5GC8AMsBDv%2BuJCkGyhs61tOoZHMy0yrzYPvkcBnk0BIOOhv7ZDVo2aZ2yvXbssI76sMUbvH5DO6qvhqNIWXw0DJfQDKDJOkemyBTQ8iXc6ltBARZEgYSI2KmuuKovq3N0iibEnlXMtI3ZiXBW%2F%2BlJVWfQ0mwUK7my6Vq%2F1fY10tnq1HlIiBzoZsx4zr7Y8Njpdi8DrOpkuA60JTml%2FC0KoZ8vTxTMm4AzJaxU%2FHswYHn2MYZPpi4Omrn%2BBzbyvkRLTbVZ0V2L2hBReGy%2FROA69X07w6YL55KuY7qBHB1sHwa4zsIwR4t6dnSXoyJnXGl3LjkUpniP3IjZnjt4G2jTCQ%2FvLUBjqyAfjipQLf%2Bo1yC97Wbe8VttfSs%2Ftf41n4mOBAI%2FulMpBJJPxJv9Wi50vEar39CnMIBmuEOiaFeQuo6CKgSI%2FajAcvcpg%2F%2BcPUiWlMUkWV4a56POjLZBhoQKSr1KUIuaEtQoI16TKyTnX8HqZnz7C5Y%2B4ZnDTht87Jui52Co%2FgQ68CsnC1mFla7FBvAC0mNyEUU8JNKDa8U1hkL3rQFndCT3s%2BA8HB1XQD%2B1a3734l%2B6Ro%2FkE%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UUQSXLDHR%2F20260906%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260906T012714Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=a67dd76821f2833a7c39b8a830008e72e3fb59b83a09761f0d7ae687d00ad6e8 1024w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/slhsmclassblogof2025\/uploads\/sites\/17361\/2019\/02\/936A0D65-DD0D-4CAE-939D-A25AD6461B81.jpeg 1260w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/> <img decoding=\"async\" class=\"alignnone size-medium wp-image-328\" src=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/slhsmclassblogof2025\/uploads\/sites\/17361\/2019\/02\/60D6E54B-3F77-4B32-9FC3-751716F9C896-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEFIaCWV1LXdlc3QtMSJGMEQCIHpRRfTUkxJUGrA0wKUUdwUesdeExxZl6xaF1V3hRDc%2FAiA10XnIeeCgfuTlOVifsub4MmmWTPNhLHmS5Y%2Fd6Qsj%2Fiq4BQgaEAUaDDI3MzU3MDE5NTQzMyIMXv4vWyvLmORA6FB8KpUFguvgCxkHH2vZtBPyz44zXy0B%2BM77KeWnSQUeeeAh4JQnzYxAfsyywq8O%2BIWoZONOhem2bQD953hnGyt2SaoyQCc%2ByZkZ%2BUCnNT%2FE3r3M3HPOIdHKIilFt9n%2Bum7TdM0XpAe14tf7wLoBwvH3sPqRfTlQqsYzyX865QIsPYfJogkcvt6ctkaeCB8P9deRDxbDjEPeZ1i41mpOcEPfo0YpQNswbTNaPjyQjqDzJ1YqU%2FWloFEjJ4%2F%2BVPFyS7VP1IS9OvPnlDLAKECGFbOTny74QQaen%2F9WvPTQW7Ur3FHtwiCPBmDRlkDY%2BT4SYlwKMoY6g9pYcDdvfGdEFwFTQLnxfAxZd1EOKenqWT0LmN3mh7Pkbv0p6633eY91JHEfaMnC3pOJWmei70aZtZfcxL8E11i8KyLLIUJN5GE2jG1yJy%2BUOteOJUx4bXm1y2TFbG6VWoTmLpcfMk2GNoRVgUGlCgJVab8fyNn%2F2vWN195tfmmwKeOLUuEOduMRxWj0TZBV5s8ysFWCQ4v7Izv4yVo9rQEdJuQSR5GC8AMsBDv%2BuJCkGyhs61tOoZHMy0yrzYPvkcBnk0BIOOhv7ZDVo2aZ2yvXbssI76sMUbvH5DO6qvhqNIWXw0DJfQDKDJOkemyBTQ8iXc6ltBARZEgYSI2KmuuKovq3N0iibEnlXMtI3ZiXBW%2F%2BlJVWfQ0mwUK7my6Vq%2F1fY10tnq1HlIiBzoZsx4zr7Y8Njpdi8DrOpkuA60JTml%2FC0KoZ8vTxTMm4AzJaxU%2FHswYHn2MYZPpi4Omrn%2BBzbyvkRLTbVZ0V2L2hBReGy%2FROA69X07w6YL55KuY7qBHB1sHwa4zsIwR4t6dnSXoyJnXGl3LjkUpniP3IjZnjt4G2jTCQ%2FvLUBjqyAfjipQLf%2Bo1yC97Wbe8VttfSs%2Ftf41n4mOBAI%2FulMpBJJPxJv9Wi50vEar39CnMIBmuEOiaFeQuo6CKgSI%2FajAcvcpg%2F%2BcPUiWlMUkWV4a56POjLZBhoQKSr1KUIuaEtQoI16TKyTnX8HqZnz7C5Y%2B4ZnDTht87Jui52Co%2FgQ68CsnC1mFla7FBvAC0mNyEUU8JNKDa8U1hkL3rQFndCT3s%2BA8HB1XQD%2B1a3734l%2B6Ro%2FkE%3D&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UUQSXLDHR%2F20260906%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260906T012714Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=67703e480a01508884e96b247f31473903c6cedfd4bd06beec5f67f4c78bfc40\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/slhsmclassblogof2025\/uploads\/sites\/17361\/2019\/02\/60D6E54B-3F77-4B32-9FC3-751716F9C896-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEFIaCWV1LXdlc3QtMSJGMEQCIHpRRfTUkxJUGrA0wKUUdwUesdeExxZl6xaF1V3hRDc%2FAiA10XnIeeCgfuTlOVifsub4MmmWTPNhLHmS5Y%2Fd6Qsj%2Fiq4BQgaEAUaDDI3MzU3MDE5NTQzMyIMXv4vWyvLmORA6FB8KpUFguvgCxkHH2vZtBPyz44zXy0B%2BM77KeWnSQUeeeAh4JQnzYxAfsyywq8O%2BIWoZONOhem2bQD953hnGyt2SaoyQCc%2ByZkZ%2BUCnNT%2FE3r3M3HPOIdHKIilFt9n%2Bum7TdM0XpAe14tf7wLoBwvH3sPqRfTlQqsYzyX865QIsPYfJogkcvt6ctkaeCB8P9deRDxbDjEPeZ1i41mpOcEPfo0YpQNswbTNaPjyQjqDzJ1YqU%2FWloFEjJ4%2F%2BVPFyS7VP1IS9OvPnlDLAKECGFbOTny74QQaen%2F9WvPTQW7Ur3FHtwiCPBmDRlkDY%2BT4SYlwKMoY6g9pYcDdvfGdEFwFTQLnxfAxZd1EOKenqWT0LmN3mh7Pkbv0p6633eY91JHEfaMnC3pOJWmei70aZtZfcxL8E11i8KyLLIUJN5GE2jG1yJy%2BUOteOJUx4bXm1y2TFbG6VWoTmLpcfMk2GNoRVgUGlCgJVab8fyNn%2F2vWN195tfmmwKeOLUuEOduMRxWj0TZBV5s8ysFWCQ4v7Izv4yVo9rQEdJuQSR5GC8AMsBDv%2BuJCkGyhs61tOoZHMy0yrzYPvkcBnk0BIOOhv7ZDVo2aZ2yvXbssI76sMUbvH5DO6qvhqNIWXw0DJfQDKDJOkemyBTQ8iXc6ltBARZEgYSI2KmuuKovq3N0iibEnlXMtI3ZiXBW%2F%2BlJVWfQ0mwUK7my6Vq%2F1fY10tnq1HlIiBzoZsx4zr7Y8Njpdi8DrOpkuA60JTml%2FC0KoZ8vTxTMm4AzJaxU%2FHswYHn2MYZPpi4Omrn%2BBzbyvkRLTbVZ0V2L2hBReGy%2FROA69X07w6YL55KuY7qBHB1sHwa4zsIwR4t6dnSXoyJnXGl3LjkUpniP3IjZnjt4G2jTCQ%2FvLUBjqyAfjipQLf%2Bo1yC97Wbe8VttfSs%2Ftf41n4mOBAI%2FulMpBJJPxJv9Wi50vEar39CnMIBmuEOiaFeQuo6CKgSI%2FajAcvcpg%2F%2BcPUiWlMUkWV4a56POjLZBhoQKSr1KUIuaEtQoI16TKyTnX8HqZnz7C5Y%2B4ZnDTht87Jui52Co%2FgQ68CsnC1mFla7FBvAC0mNyEUU8JNKDa8U1hkL3rQFndCT3s%2BA8HB1XQD%2B1a3734l%2B6Ro%2FkE%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UUQSXLDHR%2F20260906%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260906T012714Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=67703e480a01508884e96b247f31473903c6cedfd4bd06beec5f67f4c78bfc40 300w, https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/slhsmclassblogof2025\/uploads\/sites\/17361\/2019\/02\/60D6E54B-3F77-4B32-9FC3-751716F9C896-768x576.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEFIaCWV1LXdlc3QtMSJGMEQCIHpRRfTUkxJUGrA0wKUUdwUesdeExxZl6xaF1V3hRDc%2FAiA10XnIeeCgfuTlOVifsub4MmmWTPNhLHmS5Y%2Fd6Qsj%2Fiq4BQgaEAUaDDI3MzU3MDE5NTQzMyIMXv4vWyvLmORA6FB8KpUFguvgCxkHH2vZtBPyz44zXy0B%2BM77KeWnSQUeeeAh4JQnzYxAfsyywq8O%2BIWoZONOhem2bQD953hnGyt2SaoyQCc%2ByZkZ%2BUCnNT%2FE3r3M3HPOIdHKIilFt9n%2Bum7TdM0XpAe14tf7wLoBwvH3sPqRfTlQqsYzyX865QIsPYfJogkcvt6ctkaeCB8P9deRDxbDjEPeZ1i41mpOcEPfo0YpQNswbTNaPjyQjqDzJ1YqU%2FWloFEjJ4%2F%2BVPFyS7VP1IS9OvPnlDLAKECGFbOTny74QQaen%2F9WvPTQW7Ur3FHtwiCPBmDRlkDY%2BT4SYlwKMoY6g9pYcDdvfGdEFwFTQLnxfAxZd1EOKenqWT0LmN3mh7Pkbv0p6633eY91JHEfaMnC3pOJWmei70aZtZfcxL8E11i8KyLLIUJN5GE2jG1yJy%2BUOteOJUx4bXm1y2TFbG6VWoTmLpcfMk2GNoRVgUGlCgJVab8fyNn%2F2vWN195tfmmwKeOLUuEOduMRxWj0TZBV5s8ysFWCQ4v7Izv4yVo9rQEdJuQSR5GC8AMsBDv%2BuJCkGyhs61tOoZHMy0yrzYPvkcBnk0BIOOhv7ZDVo2aZ2yvXbssI76sMUbvH5DO6qvhqNIWXw0DJfQDKDJOkemyBTQ8iXc6ltBARZEgYSI2KmuuKovq3N0iibEnlXMtI3ZiXBW%2F%2BlJVWfQ0mwUK7my6Vq%2F1fY10tnq1HlIiBzoZsx4zr7Y8Njpdi8DrOpkuA60JTml%2FC0KoZ8vTxTMm4AzJaxU%2FHswYHn2MYZPpi4Omrn%2BBzbyvkRLTbVZ0V2L2hBReGy%2FROA69X07w6YL55KuY7qBHB1sHwa4zsIwR4t6dnSXoyJnXGl3LjkUpniP3IjZnjt4G2jTCQ%2FvLUBjqyAfjipQLf%2Bo1yC97Wbe8VttfSs%2Ftf41n4mOBAI%2FulMpBJJPxJv9Wi50vEar39CnMIBmuEOiaFeQuo6CKgSI%2FajAcvcpg%2F%2BcPUiWlMUkWV4a56POjLZBhoQKSr1KUIuaEtQoI16TKyTnX8HqZnz7C5Y%2B4ZnDTht87Jui52Co%2FgQ68CsnC1mFla7FBvAC0mNyEUU8JNKDa8U1hkL3rQFndCT3s%2BA8HB1XQD%2B1a3734l%2B6Ro%2FkE%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UUQSXLDHR%2F20260906%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260906T012714Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=b76e7eb8556b28f04e2fc3b1cc6bc3a7fa3f772b960485192de545373e10bfc2 768w, https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/slhsmclassblogof2025\/uploads\/sites\/17361\/2019\/02\/60D6E54B-3F77-4B32-9FC3-751716F9C896-1024x768.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEFIaCWV1LXdlc3QtMSJGMEQCIHpRRfTUkxJUGrA0wKUUdwUesdeExxZl6xaF1V3hRDc%2FAiA10XnIeeCgfuTlOVifsub4MmmWTPNhLHmS5Y%2Fd6Qsj%2Fiq4BQgaEAUaDDI3MzU3MDE5NTQzMyIMXv4vWyvLmORA6FB8KpUFguvgCxkHH2vZtBPyz44zXy0B%2BM77KeWnSQUeeeAh4JQnzYxAfsyywq8O%2BIWoZONOhem2bQD953hnGyt2SaoyQCc%2ByZkZ%2BUCnNT%2FE3r3M3HPOIdHKIilFt9n%2Bum7TdM0XpAe14tf7wLoBwvH3sPqRfTlQqsYzyX865QIsPYfJogkcvt6ctkaeCB8P9deRDxbDjEPeZ1i41mpOcEPfo0YpQNswbTNaPjyQjqDzJ1YqU%2FWloFEjJ4%2F%2BVPFyS7VP1IS9OvPnlDLAKECGFbOTny74QQaen%2F9WvPTQW7Ur3FHtwiCPBmDRlkDY%2BT4SYlwKMoY6g9pYcDdvfGdEFwFTQLnxfAxZd1EOKenqWT0LmN3mh7Pkbv0p6633eY91JHEfaMnC3pOJWmei70aZtZfcxL8E11i8KyLLIUJN5GE2jG1yJy%2BUOteOJUx4bXm1y2TFbG6VWoTmLpcfMk2GNoRVgUGlCgJVab8fyNn%2F2vWN195tfmmwKeOLUuEOduMRxWj0TZBV5s8ysFWCQ4v7Izv4yVo9rQEdJuQSR5GC8AMsBDv%2BuJCkGyhs61tOoZHMy0yrzYPvkcBnk0BIOOhv7ZDVo2aZ2yvXbssI76sMUbvH5DO6qvhqNIWXw0DJfQDKDJOkemyBTQ8iXc6ltBARZEgYSI2KmuuKovq3N0iibEnlXMtI3ZiXBW%2F%2BlJVWfQ0mwUK7my6Vq%2F1fY10tnq1HlIiBzoZsx4zr7Y8Njpdi8DrOpkuA60JTml%2FC0KoZ8vTxTMm4AzJaxU%2FHswYHn2MYZPpi4Omrn%2BBzbyvkRLTbVZ0V2L2hBReGy%2FROA69X07w6YL55KuY7qBHB1sHwa4zsIwR4t6dnSXoyJnXGl3LjkUpniP3IjZnjt4G2jTCQ%2FvLUBjqyAfjipQLf%2Bo1yC97Wbe8VttfSs%2Ftf41n4mOBAI%2FulMpBJJPxJv9Wi50vEar39CnMIBmuEOiaFeQuo6CKgSI%2FajAcvcpg%2F%2BcPUiWlMUkWV4a56POjLZBhoQKSr1KUIuaEtQoI16TKyTnX8HqZnz7C5Y%2B4ZnDTht87Jui52Co%2FgQ68CsnC1mFla7FBvAC0mNyEUU8JNKDa8U1hkL3rQFndCT3s%2BA8HB1XQD%2B1a3734l%2B6Ro%2FkE%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UUQSXLDHR%2F20260906%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260906T012714Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=0d12dd8fe2c96e5737789f56031038d6228c2a7f03f87eea8daf5bf38e56ced1 1024w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/slhsmclassblogof2025\/uploads\/sites\/17361\/2019\/02\/60D6E54B-3F77-4B32-9FC3-751716F9C896.jpeg 1260w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/> <img decoding=\"async\" class=\"alignnone size-medium wp-image-329\" src=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/slhsmclassblogof2025\/uploads\/sites\/17361\/2019\/02\/2D64C4DD-8F04-431A-AC36-3F750C942143-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEFIaCWV1LXdlc3QtMSJGMEQCIHpRRfTUkxJUGrA0wKUUdwUesdeExxZl6xaF1V3hRDc%2FAiA10XnIeeCgfuTlOVifsub4MmmWTPNhLHmS5Y%2Fd6Qsj%2Fiq4BQgaEAUaDDI3MzU3MDE5NTQzMyIMXv4vWyvLmORA6FB8KpUFguvgCxkHH2vZtBPyz44zXy0B%2BM77KeWnSQUeeeAh4JQnzYxAfsyywq8O%2BIWoZONOhem2bQD953hnGyt2SaoyQCc%2ByZkZ%2BUCnNT%2FE3r3M3HPOIdHKIilFt9n%2Bum7TdM0XpAe14tf7wLoBwvH3sPqRfTlQqsYzyX865QIsPYfJogkcvt6ctkaeCB8P9deRDxbDjEPeZ1i41mpOcEPfo0YpQNswbTNaPjyQjqDzJ1YqU%2FWloFEjJ4%2F%2BVPFyS7VP1IS9OvPnlDLAKECGFbOTny74QQaen%2F9WvPTQW7Ur3FHtwiCPBmDRlkDY%2BT4SYlwKMoY6g9pYcDdvfGdEFwFTQLnxfAxZd1EOKenqWT0LmN3mh7Pkbv0p6633eY91JHEfaMnC3pOJWmei70aZtZfcxL8E11i8KyLLIUJN5GE2jG1yJy%2BUOteOJUx4bXm1y2TFbG6VWoTmLpcfMk2GNoRVgUGlCgJVab8fyNn%2F2vWN195tfmmwKeOLUuEOduMRxWj0TZBV5s8ysFWCQ4v7Izv4yVo9rQEdJuQSR5GC8AMsBDv%2BuJCkGyhs61tOoZHMy0yrzYPvkcBnk0BIOOhv7ZDVo2aZ2yvXbssI76sMUbvH5DO6qvhqNIWXw0DJfQDKDJOkemyBTQ8iXc6ltBARZEgYSI2KmuuKovq3N0iibEnlXMtI3ZiXBW%2F%2BlJVWfQ0mwUK7my6Vq%2F1fY10tnq1HlIiBzoZsx4zr7Y8Njpdi8DrOpkuA60JTml%2FC0KoZ8vTxTMm4AzJaxU%2FHswYHn2MYZPpi4Omrn%2BBzbyvkRLTbVZ0V2L2hBReGy%2FROA69X07w6YL55KuY7qBHB1sHwa4zsIwR4t6dnSXoyJnXGl3LjkUpniP3IjZnjt4G2jTCQ%2FvLUBjqyAfjipQLf%2Bo1yC97Wbe8VttfSs%2Ftf41n4mOBAI%2FulMpBJJPxJv9Wi50vEar39CnMIBmuEOiaFeQuo6CKgSI%2FajAcvcpg%2F%2BcPUiWlMUkWV4a56POjLZBhoQKSr1KUIuaEtQoI16TKyTnX8HqZnz7C5Y%2B4ZnDTht87Jui52Co%2FgQ68CsnC1mFla7FBvAC0mNyEUU8JNKDa8U1hkL3rQFndCT3s%2BA8HB1XQD%2B1a3734l%2B6Ro%2FkE%3D&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UUQSXLDHR%2F20260906%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260906T012714Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=5db5ee8a5c21fb8227db113bf0d11c9c624ab70501621291fd8ca71c0f5e63d3\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/slhsmclassblogof2025\/uploads\/sites\/17361\/2019\/02\/2D64C4DD-8F04-431A-AC36-3F750C942143-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEFIaCWV1LXdlc3QtMSJGMEQCIHpRRfTUkxJUGrA0wKUUdwUesdeExxZl6xaF1V3hRDc%2FAiA10XnIeeCgfuTlOVifsub4MmmWTPNhLHmS5Y%2Fd6Qsj%2Fiq4BQgaEAUaDDI3MzU3MDE5NTQzMyIMXv4vWyvLmORA6FB8KpUFguvgCxkHH2vZtBPyz44zXy0B%2BM77KeWnSQUeeeAh4JQnzYxAfsyywq8O%2BIWoZONOhem2bQD953hnGyt2SaoyQCc%2ByZkZ%2BUCnNT%2FE3r3M3HPOIdHKIilFt9n%2Bum7TdM0XpAe14tf7wLoBwvH3sPqRfTlQqsYzyX865QIsPYfJogkcvt6ctkaeCB8P9deRDxbDjEPeZ1i41mpOcEPfo0YpQNswbTNaPjyQjqDzJ1YqU%2FWloFEjJ4%2F%2BVPFyS7VP1IS9OvPnlDLAKECGFbOTny74QQaen%2F9WvPTQW7Ur3FHtwiCPBmDRlkDY%2BT4SYlwKMoY6g9pYcDdvfGdEFwFTQLnxfAxZd1EOKenqWT0LmN3mh7Pkbv0p6633eY91JHEfaMnC3pOJWmei70aZtZfcxL8E11i8KyLLIUJN5GE2jG1yJy%2BUOteOJUx4bXm1y2TFbG6VWoTmLpcfMk2GNoRVgUGlCgJVab8fyNn%2F2vWN195tfmmwKeOLUuEOduMRxWj0TZBV5s8ysFWCQ4v7Izv4yVo9rQEdJuQSR5GC8AMsBDv%2BuJCkGyhs61tOoZHMy0yrzYPvkcBnk0BIOOhv7ZDVo2aZ2yvXbssI76sMUbvH5DO6qvhqNIWXw0DJfQDKDJOkemyBTQ8iXc6ltBARZEgYSI2KmuuKovq3N0iibEnlXMtI3ZiXBW%2F%2BlJVWfQ0mwUK7my6Vq%2F1fY10tnq1HlIiBzoZsx4zr7Y8Njpdi8DrOpkuA60JTml%2FC0KoZ8vTxTMm4AzJaxU%2FHswYHn2MYZPpi4Omrn%2BBzbyvkRLTbVZ0V2L2hBReGy%2FROA69X07w6YL55KuY7qBHB1sHwa4zsIwR4t6dnSXoyJnXGl3LjkUpniP3IjZnjt4G2jTCQ%2FvLUBjqyAfjipQLf%2Bo1yC97Wbe8VttfSs%2Ftf41n4mOBAI%2FulMpBJJPxJv9Wi50vEar39CnMIBmuEOiaFeQuo6CKgSI%2FajAcvcpg%2F%2BcPUiWlMUkWV4a56POjLZBhoQKSr1KUIuaEtQoI16TKyTnX8HqZnz7C5Y%2B4ZnDTht87Jui52Co%2FgQ68CsnC1mFla7FBvAC0mNyEUU8JNKDa8U1hkL3rQFndCT3s%2BA8HB1XQD%2B1a3734l%2B6Ro%2FkE%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UUQSXLDHR%2F20260906%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260906T012714Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=5db5ee8a5c21fb8227db113bf0d11c9c624ab70501621291fd8ca71c0f5e63d3 300w, https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/slhsmclassblogof2025\/uploads\/sites\/17361\/2019\/02\/2D64C4DD-8F04-431A-AC36-3F750C942143-768x576.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEFIaCWV1LXdlc3QtMSJGMEQCIHpRRfTUkxJUGrA0wKUUdwUesdeExxZl6xaF1V3hRDc%2FAiA10XnIeeCgfuTlOVifsub4MmmWTPNhLHmS5Y%2Fd6Qsj%2Fiq4BQgaEAUaDDI3MzU3MDE5NTQzMyIMXv4vWyvLmORA6FB8KpUFguvgCxkHH2vZtBPyz44zXy0B%2BM77KeWnSQUeeeAh4JQnzYxAfsyywq8O%2BIWoZONOhem2bQD953hnGyt2SaoyQCc%2ByZkZ%2BUCnNT%2FE3r3M3HPOIdHKIilFt9n%2Bum7TdM0XpAe14tf7wLoBwvH3sPqRfTlQqsYzyX865QIsPYfJogkcvt6ctkaeCB8P9deRDxbDjEPeZ1i41mpOcEPfo0YpQNswbTNaPjyQjqDzJ1YqU%2FWloFEjJ4%2F%2BVPFyS7VP1IS9OvPnlDLAKECGFbOTny74QQaen%2F9WvPTQW7Ur3FHtwiCPBmDRlkDY%2BT4SYlwKMoY6g9pYcDdvfGdEFwFTQLnxfAxZd1EOKenqWT0LmN3mh7Pkbv0p6633eY91JHEfaMnC3pOJWmei70aZtZfcxL8E11i8KyLLIUJN5GE2jG1yJy%2BUOteOJUx4bXm1y2TFbG6VWoTmLpcfMk2GNoRVgUGlCgJVab8fyNn%2F2vWN195tfmmwKeOLUuEOduMRxWj0TZBV5s8ysFWCQ4v7Izv4yVo9rQEdJuQSR5GC8AMsBDv%2BuJCkGyhs61tOoZHMy0yrzYPvkcBnk0BIOOhv7ZDVo2aZ2yvXbssI76sMUbvH5DO6qvhqNIWXw0DJfQDKDJOkemyBTQ8iXc6ltBARZEgYSI2KmuuKovq3N0iibEnlXMtI3ZiXBW%2F%2BlJVWfQ0mwUK7my6Vq%2F1fY10tnq1HlIiBzoZsx4zr7Y8Njpdi8DrOpkuA60JTml%2FC0KoZ8vTxTMm4AzJaxU%2FHswYHn2MYZPpi4Omrn%2BBzbyvkRLTbVZ0V2L2hBReGy%2FROA69X07w6YL55KuY7qBHB1sHwa4zsIwR4t6dnSXoyJnXGl3LjkUpniP3IjZnjt4G2jTCQ%2FvLUBjqyAfjipQLf%2Bo1yC97Wbe8VttfSs%2Ftf41n4mOBAI%2FulMpBJJPxJv9Wi50vEar39CnMIBmuEOiaFeQuo6CKgSI%2FajAcvcpg%2F%2BcPUiWlMUkWV4a56POjLZBhoQKSr1KUIuaEtQoI16TKyTnX8HqZnz7C5Y%2B4ZnDTht87Jui52Co%2FgQ68CsnC1mFla7FBvAC0mNyEUU8JNKDa8U1hkL3rQFndCT3s%2BA8HB1XQD%2B1a3734l%2B6Ro%2FkE%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UUQSXLDHR%2F20260906%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260906T012714Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=3ae4722edc9e01694e0609b1ba0265170b62e9c803d9c9e6221f63d0466744ce 768w, https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/slhsmclassblogof2025\/uploads\/sites\/17361\/2019\/02\/2D64C4DD-8F04-431A-AC36-3F750C942143-1024x768.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEFIaCWV1LXdlc3QtMSJGMEQCIHpRRfTUkxJUGrA0wKUUdwUesdeExxZl6xaF1V3hRDc%2FAiA10XnIeeCgfuTlOVifsub4MmmWTPNhLHmS5Y%2Fd6Qsj%2Fiq4BQgaEAUaDDI3MzU3MDE5NTQzMyIMXv4vWyvLmORA6FB8KpUFguvgCxkHH2vZtBPyz44zXy0B%2BM77KeWnSQUeeeAh4JQnzYxAfsyywq8O%2BIWoZONOhem2bQD953hnGyt2SaoyQCc%2ByZkZ%2BUCnNT%2FE3r3M3HPOIdHKIilFt9n%2Bum7TdM0XpAe14tf7wLoBwvH3sPqRfTlQqsYzyX865QIsPYfJogkcvt6ctkaeCB8P9deRDxbDjEPeZ1i41mpOcEPfo0YpQNswbTNaPjyQjqDzJ1YqU%2FWloFEjJ4%2F%2BVPFyS7VP1IS9OvPnlDLAKECGFbOTny74QQaen%2F9WvPTQW7Ur3FHtwiCPBmDRlkDY%2BT4SYlwKMoY6g9pYcDdvfGdEFwFTQLnxfAxZd1EOKenqWT0LmN3mh7Pkbv0p6633eY91JHEfaMnC3pOJWmei70aZtZfcxL8E11i8KyLLIUJN5GE2jG1yJy%2BUOteOJUx4bXm1y2TFbG6VWoTmLpcfMk2GNoRVgUGlCgJVab8fyNn%2F2vWN195tfmmwKeOLUuEOduMRxWj0TZBV5s8ysFWCQ4v7Izv4yVo9rQEdJuQSR5GC8AMsBDv%2BuJCkGyhs61tOoZHMy0yrzYPvkcBnk0BIOOhv7ZDVo2aZ2yvXbssI76sMUbvH5DO6qvhqNIWXw0DJfQDKDJOkemyBTQ8iXc6ltBARZEgYSI2KmuuKovq3N0iibEnlXMtI3ZiXBW%2F%2BlJVWfQ0mwUK7my6Vq%2F1fY10tnq1HlIiBzoZsx4zr7Y8Njpdi8DrOpkuA60JTml%2FC0KoZ8vTxTMm4AzJaxU%2FHswYHn2MYZPpi4Omrn%2BBzbyvkRLTbVZ0V2L2hBReGy%2FROA69X07w6YL55KuY7qBHB1sHwa4zsIwR4t6dnSXoyJnXGl3LjkUpniP3IjZnjt4G2jTCQ%2FvLUBjqyAfjipQLf%2Bo1yC97Wbe8VttfSs%2Ftf41n4mOBAI%2FulMpBJJPxJv9Wi50vEar39CnMIBmuEOiaFeQuo6CKgSI%2FajAcvcpg%2F%2BcPUiWlMUkWV4a56POjLZBhoQKSr1KUIuaEtQoI16TKyTnX8HqZnz7C5Y%2B4ZnDTht87Jui52Co%2FgQ68CsnC1mFla7FBvAC0mNyEUU8JNKDa8U1hkL3rQFndCT3s%2BA8HB1XQD%2B1a3734l%2B6Ro%2FkE%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UUQSXLDHR%2F20260906%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260906T012714Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=b251a3306155068adefb83a938dae5d9dc8af7182daa9b665aae0d7d20a1a98c 1024w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/slhsmclassblogof2025\/uploads\/sites\/17361\/2019\/02\/2D64C4DD-8F04-431A-AC36-3F750C942143.jpeg 1260w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/> <img decoding=\"async\" class=\"alignnone size-medium wp-image-330\" src=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/slhsmclassblogof2025\/uploads\/sites\/17361\/2019\/02\/02FD3292-2F1B-4F61-AFA6-C1D9D1C04170-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEFIaCWV1LXdlc3QtMSJGMEQCIHpRRfTUkxJUGrA0wKUUdwUesdeExxZl6xaF1V3hRDc%2FAiA10XnIeeCgfuTlOVifsub4MmmWTPNhLHmS5Y%2Fd6Qsj%2Fiq4BQgaEAUaDDI3MzU3MDE5NTQzMyIMXv4vWyvLmORA6FB8KpUFguvgCxkHH2vZtBPyz44zXy0B%2BM77KeWnSQUeeeAh4JQnzYxAfsyywq8O%2BIWoZONOhem2bQD953hnGyt2SaoyQCc%2ByZkZ%2BUCnNT%2FE3r3M3HPOIdHKIilFt9n%2Bum7TdM0XpAe14tf7wLoBwvH3sPqRfTlQqsYzyX865QIsPYfJogkcvt6ctkaeCB8P9deRDxbDjEPeZ1i41mpOcEPfo0YpQNswbTNaPjyQjqDzJ1YqU%2FWloFEjJ4%2F%2BVPFyS7VP1IS9OvPnlDLAKECGFbOTny74QQaen%2F9WvPTQW7Ur3FHtwiCPBmDRlkDY%2BT4SYlwKMoY6g9pYcDdvfGdEFwFTQLnxfAxZd1EOKenqWT0LmN3mh7Pkbv0p6633eY91JHEfaMnC3pOJWmei70aZtZfcxL8E11i8KyLLIUJN5GE2jG1yJy%2BUOteOJUx4bXm1y2TFbG6VWoTmLpcfMk2GNoRVgUGlCgJVab8fyNn%2F2vWN195tfmmwKeOLUuEOduMRxWj0TZBV5s8ysFWCQ4v7Izv4yVo9rQEdJuQSR5GC8AMsBDv%2BuJCkGyhs61tOoZHMy0yrzYPvkcBnk0BIOOhv7ZDVo2aZ2yvXbssI76sMUbvH5DO6qvhqNIWXw0DJfQDKDJOkemyBTQ8iXc6ltBARZEgYSI2KmuuKovq3N0iibEnlXMtI3ZiXBW%2F%2BlJVWfQ0mwUK7my6Vq%2F1fY10tnq1HlIiBzoZsx4zr7Y8Njpdi8DrOpkuA60JTml%2FC0KoZ8vTxTMm4AzJaxU%2FHswYHn2MYZPpi4Omrn%2BBzbyvkRLTbVZ0V2L2hBReGy%2FROA69X07w6YL55KuY7qBHB1sHwa4zsIwR4t6dnSXoyJnXGl3LjkUpniP3IjZnjt4G2jTCQ%2FvLUBjqyAfjipQLf%2Bo1yC97Wbe8VttfSs%2Ftf41n4mOBAI%2FulMpBJJPxJv9Wi50vEar39CnMIBmuEOiaFeQuo6CKgSI%2FajAcvcpg%2F%2BcPUiWlMUkWV4a56POjLZBhoQKSr1KUIuaEtQoI16TKyTnX8HqZnz7C5Y%2B4ZnDTht87Jui52Co%2FgQ68CsnC1mFla7FBvAC0mNyEUU8JNKDa8U1hkL3rQFndCT3s%2BA8HB1XQD%2B1a3734l%2B6Ro%2FkE%3D&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UUQSXLDHR%2F20260906%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260906T012714Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=a496b57ac7ce32a0b4a54a7259776df1cc7aa5f714a99c39eaad1953a2a1a805\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/slhsmclassblogof2025\/uploads\/sites\/17361\/2019\/02\/02FD3292-2F1B-4F61-AFA6-C1D9D1C04170-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEFIaCWV1LXdlc3QtMSJGMEQCIHpRRfTUkxJUGrA0wKUUdwUesdeExxZl6xaF1V3hRDc%2FAiA10XnIeeCgfuTlOVifsub4MmmWTPNhLHmS5Y%2Fd6Qsj%2Fiq4BQgaEAUaDDI3MzU3MDE5NTQzMyIMXv4vWyvLmORA6FB8KpUFguvgCxkHH2vZtBPyz44zXy0B%2BM77KeWnSQUeeeAh4JQnzYxAfsyywq8O%2BIWoZONOhem2bQD953hnGyt2SaoyQCc%2ByZkZ%2BUCnNT%2FE3r3M3HPOIdHKIilFt9n%2Bum7TdM0XpAe14tf7wLoBwvH3sPqRfTlQqsYzyX865QIsPYfJogkcvt6ctkaeCB8P9deRDxbDjEPeZ1i41mpOcEPfo0YpQNswbTNaPjyQjqDzJ1YqU%2FWloFEjJ4%2F%2BVPFyS7VP1IS9OvPnlDLAKECGFbOTny74QQaen%2F9WvPTQW7Ur3FHtwiCPBmDRlkDY%2BT4SYlwKMoY6g9pYcDdvfGdEFwFTQLnxfAxZd1EOKenqWT0LmN3mh7Pkbv0p6633eY91JHEfaMnC3pOJWmei70aZtZfcxL8E11i8KyLLIUJN5GE2jG1yJy%2BUOteOJUx4bXm1y2TFbG6VWoTmLpcfMk2GNoRVgUGlCgJVab8fyNn%2F2vWN195tfmmwKeOLUuEOduMRxWj0TZBV5s8ysFWCQ4v7Izv4yVo9rQEdJuQSR5GC8AMsBDv%2BuJCkGyhs61tOoZHMy0yrzYPvkcBnk0BIOOhv7ZDVo2aZ2yvXbssI76sMUbvH5DO6qvhqNIWXw0DJfQDKDJOkemyBTQ8iXc6ltBARZEgYSI2KmuuKovq3N0iibEnlXMtI3ZiXBW%2F%2BlJVWfQ0mwUK7my6Vq%2F1fY10tnq1HlIiBzoZsx4zr7Y8Njpdi8DrOpkuA60JTml%2FC0KoZ8vTxTMm4AzJaxU%2FHswYHn2MYZPpi4Omrn%2BBzbyvkRLTbVZ0V2L2hBReGy%2FROA69X07w6YL55KuY7qBHB1sHwa4zsIwR4t6dnSXoyJnXGl3LjkUpniP3IjZnjt4G2jTCQ%2FvLUBjqyAfjipQLf%2Bo1yC97Wbe8VttfSs%2Ftf41n4mOBAI%2FulMpBJJPxJv9Wi50vEar39CnMIBmuEOiaFeQuo6CKgSI%2FajAcvcpg%2F%2BcPUiWlMUkWV4a56POjLZBhoQKSr1KUIuaEtQoI16TKyTnX8HqZnz7C5Y%2B4ZnDTht87Jui52Co%2FgQ68CsnC1mFla7FBvAC0mNyEUU8JNKDa8U1hkL3rQFndCT3s%2BA8HB1XQD%2B1a3734l%2B6Ro%2FkE%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UUQSXLDHR%2F20260906%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260906T012714Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=a496b57ac7ce32a0b4a54a7259776df1cc7aa5f714a99c39eaad1953a2a1a805 300w, https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/slhsmclassblogof2025\/uploads\/sites\/17361\/2019\/02\/02FD3292-2F1B-4F61-AFA6-C1D9D1C04170-768x576.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEFIaCWV1LXdlc3QtMSJGMEQCIHpRRfTUkxJUGrA0wKUUdwUesdeExxZl6xaF1V3hRDc%2FAiA10XnIeeCgfuTlOVifsub4MmmWTPNhLHmS5Y%2Fd6Qsj%2Fiq4BQgaEAUaDDI3MzU3MDE5NTQzMyIMXv4vWyvLmORA6FB8KpUFguvgCxkHH2vZtBPyz44zXy0B%2BM77KeWnSQUeeeAh4JQnzYxAfsyywq8O%2BIWoZONOhem2bQD953hnGyt2SaoyQCc%2ByZkZ%2BUCnNT%2FE3r3M3HPOIdHKIilFt9n%2Bum7TdM0XpAe14tf7wLoBwvH3sPqRfTlQqsYzyX865QIsPYfJogkcvt6ctkaeCB8P9deRDxbDjEPeZ1i41mpOcEPfo0YpQNswbTNaPjyQjqDzJ1YqU%2FWloFEjJ4%2F%2BVPFyS7VP1IS9OvPnlDLAKECGFbOTny74QQaen%2F9WvPTQW7Ur3FHtwiCPBmDRlkDY%2BT4SYlwKMoY6g9pYcDdvfGdEFwFTQLnxfAxZd1EOKenqWT0LmN3mh7Pkbv0p6633eY91JHEfaMnC3pOJWmei70aZtZfcxL8E11i8KyLLIUJN5GE2jG1yJy%2BUOteOJUx4bXm1y2TFbG6VWoTmLpcfMk2GNoRVgUGlCgJVab8fyNn%2F2vWN195tfmmwKeOLUuEOduMRxWj0TZBV5s8ysFWCQ4v7Izv4yVo9rQEdJuQSR5GC8AMsBDv%2BuJCkGyhs61tOoZHMy0yrzYPvkcBnk0BIOOhv7ZDVo2aZ2yvXbssI76sMUbvH5DO6qvhqNIWXw0DJfQDKDJOkemyBTQ8iXc6ltBARZEgYSI2KmuuKovq3N0iibEnlXMtI3ZiXBW%2F%2BlJVWfQ0mwUK7my6Vq%2F1fY10tnq1HlIiBzoZsx4zr7Y8Njpdi8DrOpkuA60JTml%2FC0KoZ8vTxTMm4AzJaxU%2FHswYHn2MYZPpi4Omrn%2BBzbyvkRLTbVZ0V2L2hBReGy%2FROA69X07w6YL55KuY7qBHB1sHwa4zsIwR4t6dnSXoyJnXGl3LjkUpniP3IjZnjt4G2jTCQ%2FvLUBjqyAfjipQLf%2Bo1yC97Wbe8VttfSs%2Ftf41n4mOBAI%2FulMpBJJPxJv9Wi50vEar39CnMIBmuEOiaFeQuo6CKgSI%2FajAcvcpg%2F%2BcPUiWlMUkWV4a56POjLZBhoQKSr1KUIuaEtQoI16TKyTnX8HqZnz7C5Y%2B4ZnDTht87Jui52Co%2FgQ68CsnC1mFla7FBvAC0mNyEUU8JNKDa8U1hkL3rQFndCT3s%2BA8HB1XQD%2B1a3734l%2B6Ro%2FkE%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UUQSXLDHR%2F20260906%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260906T012714Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=1615b550078c9107e54b5a10c1fdf8ceed882bc826e45b95806ec54060639de5 768w, https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/slhsmclassblogof2025\/uploads\/sites\/17361\/2019\/02\/02FD3292-2F1B-4F61-AFA6-C1D9D1C04170-1024x768.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEFIaCWV1LXdlc3QtMSJGMEQCIHpRRfTUkxJUGrA0wKUUdwUesdeExxZl6xaF1V3hRDc%2FAiA10XnIeeCgfuTlOVifsub4MmmWTPNhLHmS5Y%2Fd6Qsj%2Fiq4BQgaEAUaDDI3MzU3MDE5NTQzMyIMXv4vWyvLmORA6FB8KpUFguvgCxkHH2vZtBPyz44zXy0B%2BM77KeWnSQUeeeAh4JQnzYxAfsyywq8O%2BIWoZONOhem2bQD953hnGyt2SaoyQCc%2ByZkZ%2BUCnNT%2FE3r3M3HPOIdHKIilFt9n%2Bum7TdM0XpAe14tf7wLoBwvH3sPqRfTlQqsYzyX865QIsPYfJogkcvt6ctkaeCB8P9deRDxbDjEPeZ1i41mpOcEPfo0YpQNswbTNaPjyQjqDzJ1YqU%2FWloFEjJ4%2F%2BVPFyS7VP1IS9OvPnlDLAKECGFbOTny74QQaen%2F9WvPTQW7Ur3FHtwiCPBmDRlkDY%2BT4SYlwKMoY6g9pYcDdvfGdEFwFTQLnxfAxZd1EOKenqWT0LmN3mh7Pkbv0p6633eY91JHEfaMnC3pOJWmei70aZtZfcxL8E11i8KyLLIUJN5GE2jG1yJy%2BUOteOJUx4bXm1y2TFbG6VWoTmLpcfMk2GNoRVgUGlCgJVab8fyNn%2F2vWN195tfmmwKeOLUuEOduMRxWj0TZBV5s8ysFWCQ4v7Izv4yVo9rQEdJuQSR5GC8AMsBDv%2BuJCkGyhs61tOoZHMy0yrzYPvkcBnk0BIOOhv7ZDVo2aZ2yvXbssI76sMUbvH5DO6qvhqNIWXw0DJfQDKDJOkemyBTQ8iXc6ltBARZEgYSI2KmuuKovq3N0iibEnlXMtI3ZiXBW%2F%2BlJVWfQ0mwUK7my6Vq%2F1fY10tnq1HlIiBzoZsx4zr7Y8Njpdi8DrOpkuA60JTml%2FC0KoZ8vTxTMm4AzJaxU%2FHswYHn2MYZPpi4Omrn%2BBzbyvkRLTbVZ0V2L2hBReGy%2FROA69X07w6YL55KuY7qBHB1sHwa4zsIwR4t6dnSXoyJnXGl3LjkUpniP3IjZnjt4G2jTCQ%2FvLUBjqyAfjipQLf%2Bo1yC97Wbe8VttfSs%2Ftf41n4mOBAI%2FulMpBJJPxJv9Wi50vEar39CnMIBmuEOiaFeQuo6CKgSI%2FajAcvcpg%2F%2BcPUiWlMUkWV4a56POjLZBhoQKSr1KUIuaEtQoI16TKyTnX8HqZnz7C5Y%2B4ZnDTht87Jui52Co%2FgQ68CsnC1mFla7FBvAC0mNyEUU8JNKDa8U1hkL3rQFndCT3s%2BA8HB1XQD%2B1a3734l%2B6Ro%2FkE%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UUQSXLDHR%2F20260906%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260906T012714Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=3759b895c778de95d2db50efb91df552d99e612f7753d8df9eb5af722185ff61 1024w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/slhsmclassblogof2025\/uploads\/sites\/17361\/2019\/02\/02FD3292-2F1B-4F61-AFA6-C1D9D1C04170.jpeg 1260w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/> <img decoding=\"async\" class=\"alignnone size-medium wp-image-331\" src=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/slhsmclassblogof2025\/uploads\/sites\/17361\/2019\/02\/794C4900-3CF4-467C-8A6B-C0EF777D56DF-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEFIaCWV1LXdlc3QtMSJGMEQCIHpRRfTUkxJUGrA0wKUUdwUesdeExxZl6xaF1V3hRDc%2FAiA10XnIeeCgfuTlOVifsub4MmmWTPNhLHmS5Y%2Fd6Qsj%2Fiq4BQgaEAUaDDI3MzU3MDE5NTQzMyIMXv4vWyvLmORA6FB8KpUFguvgCxkHH2vZtBPyz44zXy0B%2BM77KeWnSQUeeeAh4JQnzYxAfsyywq8O%2BIWoZONOhem2bQD953hnGyt2SaoyQCc%2ByZkZ%2BUCnNT%2FE3r3M3HPOIdHKIilFt9n%2Bum7TdM0XpAe14tf7wLoBwvH3sPqRfTlQqsYzyX865QIsPYfJogkcvt6ctkaeCB8P9deRDxbDjEPeZ1i41mpOcEPfo0YpQNswbTNaPjyQjqDzJ1YqU%2FWloFEjJ4%2F%2BVPFyS7VP1IS9OvPnlDLAKECGFbOTny74QQaen%2F9WvPTQW7Ur3FHtwiCPBmDRlkDY%2BT4SYlwKMoY6g9pYcDdvfGdEFwFTQLnxfAxZd1EOKenqWT0LmN3mh7Pkbv0p6633eY91JHEfaMnC3pOJWmei70aZtZfcxL8E11i8KyLLIUJN5GE2jG1yJy%2BUOteOJUx4bXm1y2TFbG6VWoTmLpcfMk2GNoRVgUGlCgJVab8fyNn%2F2vWN195tfmmwKeOLUuEOduMRxWj0TZBV5s8ysFWCQ4v7Izv4yVo9rQEdJuQSR5GC8AMsBDv%2BuJCkGyhs61tOoZHMy0yrzYPvkcBnk0BIOOhv7ZDVo2aZ2yvXbssI76sMUbvH5DO6qvhqNIWXw0DJfQDKDJOkemyBTQ8iXc6ltBARZEgYSI2KmuuKovq3N0iibEnlXMtI3ZiXBW%2F%2BlJVWfQ0mwUK7my6Vq%2F1fY10tnq1HlIiBzoZsx4zr7Y8Njpdi8DrOpkuA60JTml%2FC0KoZ8vTxTMm4AzJaxU%2FHswYHn2MYZPpi4Omrn%2BBzbyvkRLTbVZ0V2L2hBReGy%2FROA69X07w6YL55KuY7qBHB1sHwa4zsIwR4t6dnSXoyJnXGl3LjkUpniP3IjZnjt4G2jTCQ%2FvLUBjqyAfjipQLf%2Bo1yC97Wbe8VttfSs%2Ftf41n4mOBAI%2FulMpBJJPxJv9Wi50vEar39CnMIBmuEOiaFeQuo6CKgSI%2FajAcvcpg%2F%2BcPUiWlMUkWV4a56POjLZBhoQKSr1KUIuaEtQoI16TKyTnX8HqZnz7C5Y%2B4ZnDTht87Jui52Co%2FgQ68CsnC1mFla7FBvAC0mNyEUU8JNKDa8U1hkL3rQFndCT3s%2BA8HB1XQD%2B1a3734l%2B6Ro%2FkE%3D&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UUQSXLDHR%2F20260906%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260906T012714Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=9ffd3f561b2494f70678d6f747da2129b1562e1ec6d53ce206acf6a67741d3e3\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/slhsmclassblogof2025\/uploads\/sites\/17361\/2019\/02\/794C4900-3CF4-467C-8A6B-C0EF777D56DF-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEFIaCWV1LXdlc3QtMSJGMEQCIHpRRfTUkxJUGrA0wKUUdwUesdeExxZl6xaF1V3hRDc%2FAiA10XnIeeCgfuTlOVifsub4MmmWTPNhLHmS5Y%2Fd6Qsj%2Fiq4BQgaEAUaDDI3MzU3MDE5NTQzMyIMXv4vWyvLmORA6FB8KpUFguvgCxkHH2vZtBPyz44zXy0B%2BM77KeWnSQUeeeAh4JQnzYxAfsyywq8O%2BIWoZONOhem2bQD953hnGyt2SaoyQCc%2ByZkZ%2BUCnNT%2FE3r3M3HPOIdHKIilFt9n%2Bum7TdM0XpAe14tf7wLoBwvH3sPqRfTlQqsYzyX865QIsPYfJogkcvt6ctkaeCB8P9deRDxbDjEPeZ1i41mpOcEPfo0YpQNswbTNaPjyQjqDzJ1YqU%2FWloFEjJ4%2F%2BVPFyS7VP1IS9OvPnlDLAKECGFbOTny74QQaen%2F9WvPTQW7Ur3FHtwiCPBmDRlkDY%2BT4SYlwKMoY6g9pYcDdvfGdEFwFTQLnxfAxZd1EOKenqWT0LmN3mh7Pkbv0p6633eY91JHEfaMnC3pOJWmei70aZtZfcxL8E11i8KyLLIUJN5GE2jG1yJy%2BUOteOJUx4bXm1y2TFbG6VWoTmLpcfMk2GNoRVgUGlCgJVab8fyNn%2F2vWN195tfmmwKeOLUuEOduMRxWj0TZBV5s8ysFWCQ4v7Izv4yVo9rQEdJuQSR5GC8AMsBDv%2BuJCkGyhs61tOoZHMy0yrzYPvkcBnk0BIOOhv7ZDVo2aZ2yvXbssI76sMUbvH5DO6qvhqNIWXw0DJfQDKDJOkemyBTQ8iXc6ltBARZEgYSI2KmuuKovq3N0iibEnlXMtI3ZiXBW%2F%2BlJVWfQ0mwUK7my6Vq%2F1fY10tnq1HlIiBzoZsx4zr7Y8Njpdi8DrOpkuA60JTml%2FC0KoZ8vTxTMm4AzJaxU%2FHswYHn2MYZPpi4Omrn%2BBzbyvkRLTbVZ0V2L2hBReGy%2FROA69X07w6YL55KuY7qBHB1sHwa4zsIwR4t6dnSXoyJnXGl3LjkUpniP3IjZnjt4G2jTCQ%2FvLUBjqyAfjipQLf%2Bo1yC97Wbe8VttfSs%2Ftf41n4mOBAI%2FulMpBJJPxJv9Wi50vEar39CnMIBmuEOiaFeQuo6CKgSI%2FajAcvcpg%2F%2BcPUiWlMUkWV4a56POjLZBhoQKSr1KUIuaEtQoI16TKyTnX8HqZnz7C5Y%2B4ZnDTht87Jui52Co%2FgQ68CsnC1mFla7FBvAC0mNyEUU8JNKDa8U1hkL3rQFndCT3s%2BA8HB1XQD%2B1a3734l%2B6Ro%2FkE%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UUQSXLDHR%2F20260906%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260906T012714Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=9ffd3f561b2494f70678d6f747da2129b1562e1ec6d53ce206acf6a67741d3e3 300w, https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/slhsmclassblogof2025\/uploads\/sites\/17361\/2019\/02\/794C4900-3CF4-467C-8A6B-C0EF777D56DF-768x576.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEFIaCWV1LXdlc3QtMSJGMEQCIHpRRfTUkxJUGrA0wKUUdwUesdeExxZl6xaF1V3hRDc%2FAiA10XnIeeCgfuTlOVifsub4MmmWTPNhLHmS5Y%2Fd6Qsj%2Fiq4BQgaEAUaDDI3MzU3MDE5NTQzMyIMXv4vWyvLmORA6FB8KpUFguvgCxkHH2vZtBPyz44zXy0B%2BM77KeWnSQUeeeAh4JQnzYxAfsyywq8O%2BIWoZONOhem2bQD953hnGyt2SaoyQCc%2ByZkZ%2BUCnNT%2FE3r3M3HPOIdHKIilFt9n%2Bum7TdM0XpAe14tf7wLoBwvH3sPqRfTlQqsYzyX865QIsPYfJogkcvt6ctkaeCB8P9deRDxbDjEPeZ1i41mpOcEPfo0YpQNswbTNaPjyQjqDzJ1YqU%2FWloFEjJ4%2F%2BVPFyS7VP1IS9OvPnlDLAKECGFbOTny74QQaen%2F9WvPTQW7Ur3FHtwiCPBmDRlkDY%2BT4SYlwKMoY6g9pYcDdvfGdEFwFTQLnxfAxZd1EOKenqWT0LmN3mh7Pkbv0p6633eY91JHEfaMnC3pOJWmei70aZtZfcxL8E11i8KyLLIUJN5GE2jG1yJy%2BUOteOJUx4bXm1y2TFbG6VWoTmLpcfMk2GNoRVgUGlCgJVab8fyNn%2F2vWN195tfmmwKeOLUuEOduMRxWj0TZBV5s8ysFWCQ4v7Izv4yVo9rQEdJuQSR5GC8AMsBDv%2BuJCkGyhs61tOoZHMy0yrzYPvkcBnk0BIOOhv7ZDVo2aZ2yvXbssI76sMUbvH5DO6qvhqNIWXw0DJfQDKDJOkemyBTQ8iXc6ltBARZEgYSI2KmuuKovq3N0iibEnlXMtI3ZiXBW%2F%2BlJVWfQ0mwUK7my6Vq%2F1fY10tnq1HlIiBzoZsx4zr7Y8Njpdi8DrOpkuA60JTml%2FC0KoZ8vTxTMm4AzJaxU%2FHswYHn2MYZPpi4Omrn%2BBzbyvkRLTbVZ0V2L2hBReGy%2FROA69X07w6YL55KuY7qBHB1sHwa4zsIwR4t6dnSXoyJnXGl3LjkUpniP3IjZnjt4G2jTCQ%2FvLUBjqyAfjipQLf%2Bo1yC97Wbe8VttfSs%2Ftf41n4mOBAI%2FulMpBJJPxJv9Wi50vEar39CnMIBmuEOiaFeQuo6CKgSI%2FajAcvcpg%2F%2BcPUiWlMUkWV4a56POjLZBhoQKSr1KUIuaEtQoI16TKyTnX8HqZnz7C5Y%2B4ZnDTht87Jui52Co%2FgQ68CsnC1mFla7FBvAC0mNyEUU8JNKDa8U1hkL3rQFndCT3s%2BA8HB1XQD%2B1a3734l%2B6Ro%2FkE%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UUQSXLDHR%2F20260906%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260906T012714Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=215a0b147106a0d6293c49496aa5964c15d8b89f072b12a3927049dda7eb16fc 768w, https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/slhsmclassblogof2025\/uploads\/sites\/17361\/2019\/02\/794C4900-3CF4-467C-8A6B-C0EF777D56DF-1024x768.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEFIaCWV1LXdlc3QtMSJGMEQCIHpRRfTUkxJUGrA0wKUUdwUesdeExxZl6xaF1V3hRDc%2FAiA10XnIeeCgfuTlOVifsub4MmmWTPNhLHmS5Y%2Fd6Qsj%2Fiq4BQgaEAUaDDI3MzU3MDE5NTQzMyIMXv4vWyvLmORA6FB8KpUFguvgCxkHH2vZtBPyz44zXy0B%2BM77KeWnSQUeeeAh4JQnzYxAfsyywq8O%2BIWoZONOhem2bQD953hnGyt2SaoyQCc%2ByZkZ%2BUCnNT%2FE3r3M3HPOIdHKIilFt9n%2Bum7TdM0XpAe14tf7wLoBwvH3sPqRfTlQqsYzyX865QIsPYfJogkcvt6ctkaeCB8P9deRDxbDjEPeZ1i41mpOcEPfo0YpQNswbTNaPjyQjqDzJ1YqU%2FWloFEjJ4%2F%2BVPFyS7VP1IS9OvPnlDLAKECGFbOTny74QQaen%2F9WvPTQW7Ur3FHtwiCPBmDRlkDY%2BT4SYlwKMoY6g9pYcDdvfGdEFwFTQLnxfAxZd1EOKenqWT0LmN3mh7Pkbv0p6633eY91JHEfaMnC3pOJWmei70aZtZfcxL8E11i8KyLLIUJN5GE2jG1yJy%2BUOteOJUx4bXm1y2TFbG6VWoTmLpcfMk2GNoRVgUGlCgJVab8fyNn%2F2vWN195tfmmwKeOLUuEOduMRxWj0TZBV5s8ysFWCQ4v7Izv4yVo9rQEdJuQSR5GC8AMsBDv%2BuJCkGyhs61tOoZHMy0yrzYPvkcBnk0BIOOhv7ZDVo2aZ2yvXbssI76sMUbvH5DO6qvhqNIWXw0DJfQDKDJOkemyBTQ8iXc6ltBARZEgYSI2KmuuKovq3N0iibEnlXMtI3ZiXBW%2F%2BlJVWfQ0mwUK7my6Vq%2F1fY10tnq1HlIiBzoZsx4zr7Y8Njpdi8DrOpkuA60JTml%2FC0KoZ8vTxTMm4AzJaxU%2FHswYHn2MYZPpi4Omrn%2BBzbyvkRLTbVZ0V2L2hBReGy%2FROA69X07w6YL55KuY7qBHB1sHwa4zsIwR4t6dnSXoyJnXGl3LjkUpniP3IjZnjt4G2jTCQ%2FvLUBjqyAfjipQLf%2Bo1yC97Wbe8VttfSs%2Ftf41n4mOBAI%2FulMpBJJPxJv9Wi50vEar39CnMIBmuEOiaFeQuo6CKgSI%2FajAcvcpg%2F%2BcPUiWlMUkWV4a56POjLZBhoQKSr1KUIuaEtQoI16TKyTnX8HqZnz7C5Y%2B4ZnDTht87Jui52Co%2FgQ68CsnC1mFla7FBvAC0mNyEUU8JNKDa8U1hkL3rQFndCT3s%2BA8HB1XQD%2B1a3734l%2B6Ro%2FkE%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UUQSXLDHR%2F20260906%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260906T012714Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=9246f1e0cf1dd124ddce89017a968dd288058b68b1b4191335b63093c762c3cc 1024w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/slhsmclassblogof2025\/uploads\/sites\/17361\/2019\/02\/794C4900-3CF4-467C-8A6B-C0EF777D56DF.jpeg 1260w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/> <img decoding=\"async\" class=\"alignnone size-medium wp-image-332\" src=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/slhsmclassblogof2025\/uploads\/sites\/17361\/2019\/02\/03032635-8319-42B8-8688-755673DAFD3D-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEFIaCWV1LXdlc3QtMSJGMEQCIHpRRfTUkxJUGrA0wKUUdwUesdeExxZl6xaF1V3hRDc%2FAiA10XnIeeCgfuTlOVifsub4MmmWTPNhLHmS5Y%2Fd6Qsj%2Fiq4BQgaEAUaDDI3MzU3MDE5NTQzMyIMXv4vWyvLmORA6FB8KpUFguvgCxkHH2vZtBPyz44zXy0B%2BM77KeWnSQUeeeAh4JQnzYxAfsyywq8O%2BIWoZONOhem2bQD953hnGyt2SaoyQCc%2ByZkZ%2BUCnNT%2FE3r3M3HPOIdHKIilFt9n%2Bum7TdM0XpAe14tf7wLoBwvH3sPqRfTlQqsYzyX865QIsPYfJogkcvt6ctkaeCB8P9deRDxbDjEPeZ1i41mpOcEPfo0YpQNswbTNaPjyQjqDzJ1YqU%2FWloFEjJ4%2F%2BVPFyS7VP1IS9OvPnlDLAKECGFbOTny74QQaen%2F9WvPTQW7Ur3FHtwiCPBmDRlkDY%2BT4SYlwKMoY6g9pYcDdvfGdEFwFTQLnxfAxZd1EOKenqWT0LmN3mh7Pkbv0p6633eY91JHEfaMnC3pOJWmei70aZtZfcxL8E11i8KyLLIUJN5GE2jG1yJy%2BUOteOJUx4bXm1y2TFbG6VWoTmLpcfMk2GNoRVgUGlCgJVab8fyNn%2F2vWN195tfmmwKeOLUuEOduMRxWj0TZBV5s8ysFWCQ4v7Izv4yVo9rQEdJuQSR5GC8AMsBDv%2BuJCkGyhs61tOoZHMy0yrzYPvkcBnk0BIOOhv7ZDVo2aZ2yvXbssI76sMUbvH5DO6qvhqNIWXw0DJfQDKDJOkemyBTQ8iXc6ltBARZEgYSI2KmuuKovq3N0iibEnlXMtI3ZiXBW%2F%2BlJVWfQ0mwUK7my6Vq%2F1fY10tnq1HlIiBzoZsx4zr7Y8Njpdi8DrOpkuA60JTml%2FC0KoZ8vTxTMm4AzJaxU%2FHswYHn2MYZPpi4Omrn%2BBzbyvkRLTbVZ0V2L2hBReGy%2FROA69X07w6YL55KuY7qBHB1sHwa4zsIwR4t6dnSXoyJnXGl3LjkUpniP3IjZnjt4G2jTCQ%2FvLUBjqyAfjipQLf%2Bo1yC97Wbe8VttfSs%2Ftf41n4mOBAI%2FulMpBJJPxJv9Wi50vEar39CnMIBmuEOiaFeQuo6CKgSI%2FajAcvcpg%2F%2BcPUiWlMUkWV4a56POjLZBhoQKSr1KUIuaEtQoI16TKyTnX8HqZnz7C5Y%2B4ZnDTht87Jui52Co%2FgQ68CsnC1mFla7FBvAC0mNyEUU8JNKDa8U1hkL3rQFndCT3s%2BA8HB1XQD%2B1a3734l%2B6Ro%2FkE%3D&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UUQSXLDHR%2F20260906%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260906T012714Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=5e9fa9b5acec978ba548bcd219453e32ba5d0da77f1fb76fad0b298863bbce27\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/slhsmclassblogof2025\/uploads\/sites\/17361\/2019\/02\/03032635-8319-42B8-8688-755673DAFD3D-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEFIaCWV1LXdlc3QtMSJGMEQCIHpRRfTUkxJUGrA0wKUUdwUesdeExxZl6xaF1V3hRDc%2FAiA10XnIeeCgfuTlOVifsub4MmmWTPNhLHmS5Y%2Fd6Qsj%2Fiq4BQgaEAUaDDI3MzU3MDE5NTQzMyIMXv4vWyvLmORA6FB8KpUFguvgCxkHH2vZtBPyz44zXy0B%2BM77KeWnSQUeeeAh4JQnzYxAfsyywq8O%2BIWoZONOhem2bQD953hnGyt2SaoyQCc%2ByZkZ%2BUCnNT%2FE3r3M3HPOIdHKIilFt9n%2Bum7TdM0XpAe14tf7wLoBwvH3sPqRfTlQqsYzyX865QIsPYfJogkcvt6ctkaeCB8P9deRDxbDjEPeZ1i41mpOcEPfo0YpQNswbTNaPjyQjqDzJ1YqU%2FWloFEjJ4%2F%2BVPFyS7VP1IS9OvPnlDLAKECGFbOTny74QQaen%2F9WvPTQW7Ur3FHtwiCPBmDRlkDY%2BT4SYlwKMoY6g9pYcDdvfGdEFwFTQLnxfAxZd1EOKenqWT0LmN3mh7Pkbv0p6633eY91JHEfaMnC3pOJWmei70aZtZfcxL8E11i8KyLLIUJN5GE2jG1yJy%2BUOteOJUx4bXm1y2TFbG6VWoTmLpcfMk2GNoRVgUGlCgJVab8fyNn%2F2vWN195tfmmwKeOLUuEOduMRxWj0TZBV5s8ysFWCQ4v7Izv4yVo9rQEdJuQSR5GC8AMsBDv%2BuJCkGyhs61tOoZHMy0yrzYPvkcBnk0BIOOhv7ZDVo2aZ2yvXbssI76sMUbvH5DO6qvhqNIWXw0DJfQDKDJOkemyBTQ8iXc6ltBARZEgYSI2KmuuKovq3N0iibEnlXMtI3ZiXBW%2F%2BlJVWfQ0mwUK7my6Vq%2F1fY10tnq1HlIiBzoZsx4zr7Y8Njpdi8DrOpkuA60JTml%2FC0KoZ8vTxTMm4AzJaxU%2FHswYHn2MYZPpi4Omrn%2BBzbyvkRLTbVZ0V2L2hBReGy%2FROA69X07w6YL55KuY7qBHB1sHwa4zsIwR4t6dnSXoyJnXGl3LjkUpniP3IjZnjt4G2jTCQ%2FvLUBjqyAfjipQLf%2Bo1yC97Wbe8VttfSs%2Ftf41n4mOBAI%2FulMpBJJPxJv9Wi50vEar39CnMIBmuEOiaFeQuo6CKgSI%2FajAcvcpg%2F%2BcPUiWlMUkWV4a56POjLZBhoQKSr1KUIuaEtQoI16TKyTnX8HqZnz7C5Y%2B4ZnDTht87Jui52Co%2FgQ68CsnC1mFla7FBvAC0mNyEUU8JNKDa8U1hkL3rQFndCT3s%2BA8HB1XQD%2B1a3734l%2B6Ro%2FkE%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UUQSXLDHR%2F20260906%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260906T012714Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=5e9fa9b5acec978ba548bcd219453e32ba5d0da77f1fb76fad0b298863bbce27 300w, https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/slhsmclassblogof2025\/uploads\/sites\/17361\/2019\/02\/03032635-8319-42B8-8688-755673DAFD3D-768x576.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEFIaCWV1LXdlc3QtMSJGMEQCIHpRRfTUkxJUGrA0wKUUdwUesdeExxZl6xaF1V3hRDc%2FAiA10XnIeeCgfuTlOVifsub4MmmWTPNhLHmS5Y%2Fd6Qsj%2Fiq4BQgaEAUaDDI3MzU3MDE5NTQzMyIMXv4vWyvLmORA6FB8KpUFguvgCxkHH2vZtBPyz44zXy0B%2BM77KeWnSQUeeeAh4JQnzYxAfsyywq8O%2BIWoZONOhem2bQD953hnGyt2SaoyQCc%2ByZkZ%2BUCnNT%2FE3r3M3HPOIdHKIilFt9n%2Bum7TdM0XpAe14tf7wLoBwvH3sPqRfTlQqsYzyX865QIsPYfJogkcvt6ctkaeCB8P9deRDxbDjEPeZ1i41mpOcEPfo0YpQNswbTNaPjyQjqDzJ1YqU%2FWloFEjJ4%2F%2BVPFyS7VP1IS9OvPnlDLAKECGFbOTny74QQaen%2F9WvPTQW7Ur3FHtwiCPBmDRlkDY%2BT4SYlwKMoY6g9pYcDdvfGdEFwFTQLnxfAxZd1EOKenqWT0LmN3mh7Pkbv0p6633eY91JHEfaMnC3pOJWmei70aZtZfcxL8E11i8KyLLIUJN5GE2jG1yJy%2BUOteOJUx4bXm1y2TFbG6VWoTmLpcfMk2GNoRVgUGlCgJVab8fyNn%2F2vWN195tfmmwKeOLUuEOduMRxWj0TZBV5s8ysFWCQ4v7Izv4yVo9rQEdJuQSR5GC8AMsBDv%2BuJCkGyhs61tOoZHMy0yrzYPvkcBnk0BIOOhv7ZDVo2aZ2yvXbssI76sMUbvH5DO6qvhqNIWXw0DJfQDKDJOkemyBTQ8iXc6ltBARZEgYSI2KmuuKovq3N0iibEnlXMtI3ZiXBW%2F%2BlJVWfQ0mwUK7my6Vq%2F1fY10tnq1HlIiBzoZsx4zr7Y8Njpdi8DrOpkuA60JTml%2FC0KoZ8vTxTMm4AzJaxU%2FHswYHn2MYZPpi4Omrn%2BBzbyvkRLTbVZ0V2L2hBReGy%2FROA69X07w6YL55KuY7qBHB1sHwa4zsIwR4t6dnSXoyJnXGl3LjkUpniP3IjZnjt4G2jTCQ%2FvLUBjqyAfjipQLf%2Bo1yC97Wbe8VttfSs%2Ftf41n4mOBAI%2FulMpBJJPxJv9Wi50vEar39CnMIBmuEOiaFeQuo6CKgSI%2FajAcvcpg%2F%2BcPUiWlMUkWV4a56POjLZBhoQKSr1KUIuaEtQoI16TKyTnX8HqZnz7C5Y%2B4ZnDTht87Jui52Co%2FgQ68CsnC1mFla7FBvAC0mNyEUU8JNKDa8U1hkL3rQFndCT3s%2BA8HB1XQD%2B1a3734l%2B6Ro%2FkE%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UUQSXLDHR%2F20260906%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260906T012714Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=a1f89ec0d25b0c32d7971a000882a71fb66806a04f5c8bf789468fc1eaa78637 768w, https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/slhsmclassblogof2025\/uploads\/sites\/17361\/2019\/02\/03032635-8319-42B8-8688-755673DAFD3D-1024x768.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEFIaCWV1LXdlc3QtMSJGMEQCIHpRRfTUkxJUGrA0wKUUdwUesdeExxZl6xaF1V3hRDc%2FAiA10XnIeeCgfuTlOVifsub4MmmWTPNhLHmS5Y%2Fd6Qsj%2Fiq4BQgaEAUaDDI3MzU3MDE5NTQzMyIMXv4vWyvLmORA6FB8KpUFguvgCxkHH2vZtBPyz44zXy0B%2BM77KeWnSQUeeeAh4JQnzYxAfsyywq8O%2BIWoZONOhem2bQD953hnGyt2SaoyQCc%2ByZkZ%2BUCnNT%2FE3r3M3HPOIdHKIilFt9n%2Bum7TdM0XpAe14tf7wLoBwvH3sPqRfTlQqsYzyX865QIsPYfJogkcvt6ctkaeCB8P9deRDxbDjEPeZ1i41mpOcEPfo0YpQNswbTNaPjyQjqDzJ1YqU%2FWloFEjJ4%2F%2BVPFyS7VP1IS9OvPnlDLAKECGFbOTny74QQaen%2F9WvPTQW7Ur3FHtwiCPBmDRlkDY%2BT4SYlwKMoY6g9pYcDdvfGdEFwFTQLnxfAxZd1EOKenqWT0LmN3mh7Pkbv0p6633eY91JHEfaMnC3pOJWmei70aZtZfcxL8E11i8KyLLIUJN5GE2jG1yJy%2BUOteOJUx4bXm1y2TFbG6VWoTmLpcfMk2GNoRVgUGlCgJVab8fyNn%2F2vWN195tfmmwKeOLUuEOduMRxWj0TZBV5s8ysFWCQ4v7Izv4yVo9rQEdJuQSR5GC8AMsBDv%2BuJCkGyhs61tOoZHMy0yrzYPvkcBnk0BIOOhv7ZDVo2aZ2yvXbssI76sMUbvH5DO6qvhqNIWXw0DJfQDKDJOkemyBTQ8iXc6ltBARZEgYSI2KmuuKovq3N0iibEnlXMtI3ZiXBW%2F%2BlJVWfQ0mwUK7my6Vq%2F1fY10tnq1HlIiBzoZsx4zr7Y8Njpdi8DrOpkuA60JTml%2FC0KoZ8vTxTMm4AzJaxU%2FHswYHn2MYZPpi4Omrn%2BBzbyvkRLTbVZ0V2L2hBReGy%2FROA69X07w6YL55KuY7qBHB1sHwa4zsIwR4t6dnSXoyJnXGl3LjkUpniP3IjZnjt4G2jTCQ%2FvLUBjqyAfjipQLf%2Bo1yC97Wbe8VttfSs%2Ftf41n4mOBAI%2FulMpBJJPxJv9Wi50vEar39CnMIBmuEOiaFeQuo6CKgSI%2FajAcvcpg%2F%2BcPUiWlMUkWV4a56POjLZBhoQKSr1KUIuaEtQoI16TKyTnX8HqZnz7C5Y%2B4ZnDTht87Jui52Co%2FgQ68CsnC1mFla7FBvAC0mNyEUU8JNKDa8U1hkL3rQFndCT3s%2BA8HB1XQD%2B1a3734l%2B6Ro%2FkE%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UUQSXLDHR%2F20260906%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260906T012714Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=e81fd2cc161d537daca1710edd64278b4948fdfc2649faae63138d0887d68b2d 1024w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/slhsmclassblogof2025\/uploads\/sites\/17361\/2019\/02\/03032635-8319-42B8-8688-755673DAFD3D.jpeg 1260w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/> <img decoding=\"async\" class=\"alignnone size-medium wp-image-333\" src=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/slhsmclassblogof2025\/uploads\/sites\/17361\/2019\/02\/639B411E-0B0E-4263-8834-62F524D43D99-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEFIaCWV1LXdlc3QtMSJGMEQCIHpRRfTUkxJUGrA0wKUUdwUesdeExxZl6xaF1V3hRDc%2FAiA10XnIeeCgfuTlOVifsub4MmmWTPNhLHmS5Y%2Fd6Qsj%2Fiq4BQgaEAUaDDI3MzU3MDE5NTQzMyIMXv4vWyvLmORA6FB8KpUFguvgCxkHH2vZtBPyz44zXy0B%2BM77KeWnSQUeeeAh4JQnzYxAfsyywq8O%2BIWoZONOhem2bQD953hnGyt2SaoyQCc%2ByZkZ%2BUCnNT%2FE3r3M3HPOIdHKIilFt9n%2Bum7TdM0XpAe14tf7wLoBwvH3sPqRfTlQqsYzyX865QIsPYfJogkcvt6ctkaeCB8P9deRDxbDjEPeZ1i41mpOcEPfo0YpQNswbTNaPjyQjqDzJ1YqU%2FWloFEjJ4%2F%2BVPFyS7VP1IS9OvPnlDLAKECGFbOTny74QQaen%2F9WvPTQW7Ur3FHtwiCPBmDRlkDY%2BT4SYlwKMoY6g9pYcDdvfGdEFwFTQLnxfAxZd1EOKenqWT0LmN3mh7Pkbv0p6633eY91JHEfaMnC3pOJWmei70aZtZfcxL8E11i8KyLLIUJN5GE2jG1yJy%2BUOteOJUx4bXm1y2TFbG6VWoTmLpcfMk2GNoRVgUGlCgJVab8fyNn%2F2vWN195tfmmwKeOLUuEOduMRxWj0TZBV5s8ysFWCQ4v7Izv4yVo9rQEdJuQSR5GC8AMsBDv%2BuJCkGyhs61tOoZHMy0yrzYPvkcBnk0BIOOhv7ZDVo2aZ2yvXbssI76sMUbvH5DO6qvhqNIWXw0DJfQDKDJOkemyBTQ8iXc6ltBARZEgYSI2KmuuKovq3N0iibEnlXMtI3ZiXBW%2F%2BlJVWfQ0mwUK7my6Vq%2F1fY10tnq1HlIiBzoZsx4zr7Y8Njpdi8DrOpkuA60JTml%2FC0KoZ8vTxTMm4AzJaxU%2FHswYHn2MYZPpi4Omrn%2BBzbyvkRLTbVZ0V2L2hBReGy%2FROA69X07w6YL55KuY7qBHB1sHwa4zsIwR4t6dnSXoyJnXGl3LjkUpniP3IjZnjt4G2jTCQ%2FvLUBjqyAfjipQLf%2Bo1yC97Wbe8VttfSs%2Ftf41n4mOBAI%2FulMpBJJPxJv9Wi50vEar39CnMIBmuEOiaFeQuo6CKgSI%2FajAcvcpg%2F%2BcPUiWlMUkWV4a56POjLZBhoQKSr1KUIuaEtQoI16TKyTnX8HqZnz7C5Y%2B4ZnDTht87Jui52Co%2FgQ68CsnC1mFla7FBvAC0mNyEUU8JNKDa8U1hkL3rQFndCT3s%2BA8HB1XQD%2B1a3734l%2B6Ro%2FkE%3D&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UUQSXLDHR%2F20260906%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260906T012714Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=a83a6d77d51302a75774075fb30a168b937ce307592d511bcf9b5e0d2d95ad72\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/slhsmclassblogof2025\/uploads\/sites\/17361\/2019\/02\/639B411E-0B0E-4263-8834-62F524D43D99-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEFIaCWV1LXdlc3QtMSJGMEQCIHpRRfTUkxJUGrA0wKUUdwUesdeExxZl6xaF1V3hRDc%2FAiA10XnIeeCgfuTlOVifsub4MmmWTPNhLHmS5Y%2Fd6Qsj%2Fiq4BQgaEAUaDDI3MzU3MDE5NTQzMyIMXv4vWyvLmORA6FB8KpUFguvgCxkHH2vZtBPyz44zXy0B%2BM77KeWnSQUeeeAh4JQnzYxAfsyywq8O%2BIWoZONOhem2bQD953hnGyt2SaoyQCc%2ByZkZ%2BUCnNT%2FE3r3M3HPOIdHKIilFt9n%2Bum7TdM0XpAe14tf7wLoBwvH3sPqRfTlQqsYzyX865QIsPYfJogkcvt6ctkaeCB8P9deRDxbDjEPeZ1i41mpOcEPfo0YpQNswbTNaPjyQjqDzJ1YqU%2FWloFEjJ4%2F%2BVPFyS7VP1IS9OvPnlDLAKECGFbOTny74QQaen%2F9WvPTQW7Ur3FHtwiCPBmDRlkDY%2BT4SYlwKMoY6g9pYcDdvfGdEFwFTQLnxfAxZd1EOKenqWT0LmN3mh7Pkbv0p6633eY91JHEfaMnC3pOJWmei70aZtZfcxL8E11i8KyLLIUJN5GE2jG1yJy%2BUOteOJUx4bXm1y2TFbG6VWoTmLpcfMk2GNoRVgUGlCgJVab8fyNn%2F2vWN195tfmmwKeOLUuEOduMRxWj0TZBV5s8ysFWCQ4v7Izv4yVo9rQEdJuQSR5GC8AMsBDv%2BuJCkGyhs61tOoZHMy0yrzYPvkcBnk0BIOOhv7ZDVo2aZ2yvXbssI76sMUbvH5DO6qvhqNIWXw0DJfQDKDJOkemyBTQ8iXc6ltBARZEgYSI2KmuuKovq3N0iibEnlXMtI3ZiXBW%2F%2BlJVWfQ0mwUK7my6Vq%2F1fY10tnq1HlIiBzoZsx4zr7Y8Njpdi8DrOpkuA60JTml%2FC0KoZ8vTxTMm4AzJaxU%2FHswYHn2MYZPpi4Omrn%2BBzbyvkRLTbVZ0V2L2hBReGy%2FROA69X07w6YL55KuY7qBHB1sHwa4zsIwR4t6dnSXoyJnXGl3LjkUpniP3IjZnjt4G2jTCQ%2FvLUBjqyAfjipQLf%2Bo1yC97Wbe8VttfSs%2Ftf41n4mOBAI%2FulMpBJJPxJv9Wi50vEar39CnMIBmuEOiaFeQuo6CKgSI%2FajAcvcpg%2F%2BcPUiWlMUkWV4a56POjLZBhoQKSr1KUIuaEtQoI16TKyTnX8HqZnz7C5Y%2B4ZnDTht87Jui52Co%2FgQ68CsnC1mFla7FBvAC0mNyEUU8JNKDa8U1hkL3rQFndCT3s%2BA8HB1XQD%2B1a3734l%2B6Ro%2FkE%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UUQSXLDHR%2F20260906%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260906T012714Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=a83a6d77d51302a75774075fb30a168b937ce307592d511bcf9b5e0d2d95ad72 300w, https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/slhsmclassblogof2025\/uploads\/sites\/17361\/2019\/02\/639B411E-0B0E-4263-8834-62F524D43D99-768x576.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEFIaCWV1LXdlc3QtMSJGMEQCIHpRRfTUkxJUGrA0wKUUdwUesdeExxZl6xaF1V3hRDc%2FAiA10XnIeeCgfuTlOVifsub4MmmWTPNhLHmS5Y%2Fd6Qsj%2Fiq4BQgaEAUaDDI3MzU3MDE5NTQzMyIMXv4vWyvLmORA6FB8KpUFguvgCxkHH2vZtBPyz44zXy0B%2BM77KeWnSQUeeeAh4JQnzYxAfsyywq8O%2BIWoZONOhem2bQD953hnGyt2SaoyQCc%2ByZkZ%2BUCnNT%2FE3r3M3HPOIdHKIilFt9n%2Bum7TdM0XpAe14tf7wLoBwvH3sPqRfTlQqsYzyX865QIsPYfJogkcvt6ctkaeCB8P9deRDxbDjEPeZ1i41mpOcEPfo0YpQNswbTNaPjyQjqDzJ1YqU%2FWloFEjJ4%2F%2BVPFyS7VP1IS9OvPnlDLAKECGFbOTny74QQaen%2F9WvPTQW7Ur3FHtwiCPBmDRlkDY%2BT4SYlwKMoY6g9pYcDdvfGdEFwFTQLnxfAxZd1EOKenqWT0LmN3mh7Pkbv0p6633eY91JHEfaMnC3pOJWmei70aZtZfcxL8E11i8KyLLIUJN5GE2jG1yJy%2BUOteOJUx4bXm1y2TFbG6VWoTmLpcfMk2GNoRVgUGlCgJVab8fyNn%2F2vWN195tfmmwKeOLUuEOduMRxWj0TZBV5s8ysFWCQ4v7Izv4yVo9rQEdJuQSR5GC8AMsBDv%2BuJCkGyhs61tOoZHMy0yrzYPvkcBnk0BIOOhv7ZDVo2aZ2yvXbssI76sMUbvH5DO6qvhqNIWXw0DJfQDKDJOkemyBTQ8iXc6ltBARZEgYSI2KmuuKovq3N0iibEnlXMtI3ZiXBW%2F%2BlJVWfQ0mwUK7my6Vq%2F1fY10tnq1HlIiBzoZsx4zr7Y8Njpdi8DrOpkuA60JTml%2FC0KoZ8vTxTMm4AzJaxU%2FHswYHn2MYZPpi4Omrn%2BBzbyvkRLTbVZ0V2L2hBReGy%2FROA69X07w6YL55KuY7qBHB1sHwa4zsIwR4t6dnSXoyJnXGl3LjkUpniP3IjZnjt4G2jTCQ%2FvLUBjqyAfjipQLf%2Bo1yC97Wbe8VttfSs%2Ftf41n4mOBAI%2FulMpBJJPxJv9Wi50vEar39CnMIBmuEOiaFeQuo6CKgSI%2FajAcvcpg%2F%2BcPUiWlMUkWV4a56POjLZBhoQKSr1KUIuaEtQoI16TKyTnX8HqZnz7C5Y%2B4ZnDTht87Jui52Co%2FgQ68CsnC1mFla7FBvAC0mNyEUU8JNKDa8U1hkL3rQFndCT3s%2BA8HB1XQD%2B1a3734l%2B6Ro%2FkE%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UUQSXLDHR%2F20260906%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260906T012714Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=1e7913c82be7151a5f4ea49ed6f001d4996ae96820cdea63b277477bedaf9830 768w, https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/slhsmclassblogof2025\/uploads\/sites\/17361\/2019\/02\/639B411E-0B0E-4263-8834-62F524D43D99-1024x768.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEFIaCWV1LXdlc3QtMSJGMEQCIHpRRfTUkxJUGrA0wKUUdwUesdeExxZl6xaF1V3hRDc%2FAiA10XnIeeCgfuTlOVifsub4MmmWTPNhLHmS5Y%2Fd6Qsj%2Fiq4BQgaEAUaDDI3MzU3MDE5NTQzMyIMXv4vWyvLmORA6FB8KpUFguvgCxkHH2vZtBPyz44zXy0B%2BM77KeWnSQUeeeAh4JQnzYxAfsyywq8O%2BIWoZONOhem2bQD953hnGyt2SaoyQCc%2ByZkZ%2BUCnNT%2FE3r3M3HPOIdHKIilFt9n%2Bum7TdM0XpAe14tf7wLoBwvH3sPqRfTlQqsYzyX865QIsPYfJogkcvt6ctkaeCB8P9deRDxbDjEPeZ1i41mpOcEPfo0YpQNswbTNaPjyQjqDzJ1YqU%2FWloFEjJ4%2F%2BVPFyS7VP1IS9OvPnlDLAKECGFbOTny74QQaen%2F9WvPTQW7Ur3FHtwiCPBmDRlkDY%2BT4SYlwKMoY6g9pYcDdvfGdEFwFTQLnxfAxZd1EOKenqWT0LmN3mh7Pkbv0p6633eY91JHEfaMnC3pOJWmei70aZtZfcxL8E11i8KyLLIUJN5GE2jG1yJy%2BUOteOJUx4bXm1y2TFbG6VWoTmLpcfMk2GNoRVgUGlCgJVab8fyNn%2F2vWN195tfmmwKeOLUuEOduMRxWj0TZBV5s8ysFWCQ4v7Izv4yVo9rQEdJuQSR5GC8AMsBDv%2BuJCkGyhs61tOoZHMy0yrzYPvkcBnk0BIOOhv7ZDVo2aZ2yvXbssI76sMUbvH5DO6qvhqNIWXw0DJfQDKDJOkemyBTQ8iXc6ltBARZEgYSI2KmuuKovq3N0iibEnlXMtI3ZiXBW%2F%2BlJVWfQ0mwUK7my6Vq%2F1fY10tnq1HlIiBzoZsx4zr7Y8Njpdi8DrOpkuA60JTml%2FC0KoZ8vTxTMm4AzJaxU%2FHswYHn2MYZPpi4Omrn%2BBzbyvkRLTbVZ0V2L2hBReGy%2FROA69X07w6YL55KuY7qBHB1sHwa4zsIwR4t6dnSXoyJnXGl3LjkUpniP3IjZnjt4G2jTCQ%2FvLUBjqyAfjipQLf%2Bo1yC97Wbe8VttfSs%2Ftf41n4mOBAI%2FulMpBJJPxJv9Wi50vEar39CnMIBmuEOiaFeQuo6CKgSI%2FajAcvcpg%2F%2BcPUiWlMUkWV4a56POjLZBhoQKSr1KUIuaEtQoI16TKyTnX8HqZnz7C5Y%2B4ZnDTht87Jui52Co%2FgQ68CsnC1mFla7FBvAC0mNyEUU8JNKDa8U1hkL3rQFndCT3s%2BA8HB1XQD%2B1a3734l%2B6Ro%2FkE%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UUQSXLDHR%2F20260906%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260906T012714Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=b584bf17a60f9b3691073a7e5c2e486a197e30a697822468218416fb59a7df5d 1024w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/slhsmclassblogof2025\/uploads\/sites\/17361\/2019\/02\/639B411E-0B0E-4263-8834-62F524D43D99.jpeg 1260w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The H+W group are working hard to promote the benefits of the daily mile around the school! We have been designing surveys about the daily mile for pupils, parents and teachers, making posters to put up around the school to advertise the daily mile, creating a PowerPoint to share at assembly and designing lettering for &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/blogs.glowscotland.org.uk\/er\/slhsmclassblogof2025\/2019\/02\/27\/health-wellbeing-pupil-group\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Health + Wellbeing pupil group&#8221;<\/span><\/a><\/p>\n","protected":false},"author":27159,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-326","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/slhsmclassblogof2025\/wp-json\/wp\/v2\/posts\/326","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/slhsmclassblogof2025\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/slhsmclassblogof2025\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/slhsmclassblogof2025\/wp-json\/wp\/v2\/users\/27159"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/slhsmclassblogof2025\/wp-json\/wp\/v2\/comments?post=326"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/slhsmclassblogof2025\/wp-json\/wp\/v2\/posts\/326\/revisions"}],"predecessor-version":[{"id":334,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/slhsmclassblogof2025\/wp-json\/wp\/v2\/posts\/326\/revisions\/334"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/slhsmclassblogof2025\/wp-json\/wp\/v2\/media?parent=326"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/slhsmclassblogof2025\/wp-json\/wp\/v2\/categories?post=326"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/slhsmclassblogof2025\/wp-json\/wp\/v2\/tags?post=326"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}