{"id":2138,"date":"2022-09-20T16:54:54","date_gmt":"2022-09-20T16:54:54","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/er\/slhsmclassblog2024\/?p=2138"},"modified":"2022-09-20T16:54:54","modified_gmt":"2022-09-20T16:54:54","slug":"managing-our-emotions","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/er\/slhsmclassblog2024\/2022\/09\/20\/managing-our-emotions\/","title":{"rendered":"Managing our emotions"},"content":{"rendered":"<p>We tried out different activities to regulate our emotions. Many made us feel calm and relaxed. We will try to use these at home too!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2139\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/slhsmclassblog2024\/uploads\/sites\/17324\/2022\/09\/20165416\/CB815168-6D15-4421-8592-79E5020150A3-225x300.jpeg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/slhsmclassblog2024\/uploads\/sites\/17324\/2022\/09\/20165416\/CB815168-6D15-4421-8592-79E5020150A3-225x300.jpeg 225w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/slhsmclassblog2024\/uploads\/sites\/17324\/2022\/09\/20165416\/CB815168-6D15-4421-8592-79E5020150A3-768x1024.jpeg 768w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/slhsmclassblog2024\/uploads\/sites\/17324\/2022\/09\/20165416\/CB815168-6D15-4421-8592-79E5020150A3-rotated.jpeg 945w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2140\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/slhsmclassblog2024\/uploads\/sites\/17324\/2022\/09\/20165420\/B13F8493-5EB2-4E05-833F-91F210E1B431-225x300.jpeg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/slhsmclassblog2024\/uploads\/sites\/17324\/2022\/09\/20165420\/B13F8493-5EB2-4E05-833F-91F210E1B431-225x300.jpeg 225w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/slhsmclassblog2024\/uploads\/sites\/17324\/2022\/09\/20165420\/B13F8493-5EB2-4E05-833F-91F210E1B431-768x1024.jpeg 768w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/slhsmclassblog2024\/uploads\/sites\/17324\/2022\/09\/20165420\/B13F8493-5EB2-4E05-833F-91F210E1B431-rotated.jpeg 945w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2141\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/slhsmclassblog2024\/uploads\/sites\/17324\/2022\/09\/20165424\/D8292FC4-3205-4901-B33F-60362D801B3C-225x300.jpeg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/slhsmclassblog2024\/uploads\/sites\/17324\/2022\/09\/20165424\/D8292FC4-3205-4901-B33F-60362D801B3C-225x300.jpeg 225w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/slhsmclassblog2024\/uploads\/sites\/17324\/2022\/09\/20165424\/D8292FC4-3205-4901-B33F-60362D801B3C-768x1024.jpeg 768w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/slhsmclassblog2024\/uploads\/sites\/17324\/2022\/09\/20165424\/D8292FC4-3205-4901-B33F-60362D801B3C-rotated.jpeg 945w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2142\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/slhsmclassblog2024\/uploads\/sites\/17324\/2022\/09\/20165427\/45074371-BC94-4C8D-A40F-A3B132D6D58C-225x300.jpeg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/slhsmclassblog2024\/uploads\/sites\/17324\/2022\/09\/20165427\/45074371-BC94-4C8D-A40F-A3B132D6D58C-225x300.jpeg 225w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/slhsmclassblog2024\/uploads\/sites\/17324\/2022\/09\/20165427\/45074371-BC94-4C8D-A40F-A3B132D6D58C-768x1024.jpeg 768w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/slhsmclassblog2024\/uploads\/sites\/17324\/2022\/09\/20165427\/45074371-BC94-4C8D-A40F-A3B132D6D58C-rotated.jpeg 945w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>We tried out different activities to regulate our emotions. Many made us feel calm and relaxed. We will try to use these at home too!<\/p>\n","protected":false},"author":29473,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2138","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/slhsmclassblog2024\/wp-json\/wp\/v2\/posts\/2138","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/slhsmclassblog2024\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/slhsmclassblog2024\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/slhsmclassblog2024\/wp-json\/wp\/v2\/users\/29473"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/slhsmclassblog2024\/wp-json\/wp\/v2\/comments?post=2138"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/slhsmclassblog2024\/wp-json\/wp\/v2\/posts\/2138\/revisions"}],"predecessor-version":[{"id":2143,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/slhsmclassblog2024\/wp-json\/wp\/v2\/posts\/2138\/revisions\/2143"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/slhsmclassblog2024\/wp-json\/wp\/v2\/media?parent=2138"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/slhsmclassblog2024\/wp-json\/wp\/v2\/categories?post=2138"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/slhsmclassblog2024\/wp-json\/wp\/v2\/tags?post=2138"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}