Hi Everyone. It’s Numaa here. On the 23rd March 2020 was the first day Boris Johnson made announcements for tougher restrictions/lockdown to start. This day marks one whole year of us living differently in this pandemic. It has been a tough year for some and for some has been an opportunity to try out different hobbies and interests. Mental Health has been a huge part of this as well and has affected everybody in different ways. I will be continuing to update my blog to share nice mental health/positive quotes with you all! Have a great day everyone and stay safe!

From Numaa (Mental Health Ambassador)

Thank you NHS for helping us with our health! NHS is really amazing and what they do is really great for us. This is a picture for the NHS that I made!

Do you like cooking? Do you like yummy foods? Well then here are some fabulous and easy recipes for you to try at home. Whether you are cooking with your family or you just crave something easy. Take a look at these delicous and  straight forward recipes! 🍟🌭

If you try to make any of these recipes or something at home please comment with a picture of your creation. I would love to see your creations! 🥨🥯🎂🍰

https://tasty.co/recipe/animal-pancakes

https://www.bbcgoodfood.com/recipes/collection/kids-cooking-recipes

https://tasty.co/compilation/no-bake-snack-bites

From Mearns Primary’s Mental Health Ambassador

This is a really good app to help you wind down and take the time to just relax before you sleep or anytime you want. Everyone can do it and it is great with your family! Just taking a few minutes a day can really change your mood and clear all your unhappy thoughts away. I personally like to try mindfulness before a big test is happening.

Visit the website below or click here view Headspace.

https://www.headspace.com/