{"id":1735,"date":"2019-03-27T10:51:10","date_gmt":"2019-03-27T10:51:10","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/er\/kirkhill20a\/?p=1735"},"modified":"2019-03-27T10:51:10","modified_gmt":"2019-03-27T10:51:10","slug":"bikability","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/er\/kirkhill20a\/2019\/03\/27\/bikability\/","title":{"rendered":"Bikability"},"content":{"rendered":"<p>On Monday we brought our bikes in to be checked before we begin bikeability. We learned about the M check, starting at the front tyre, up to th handle bars and breaks, down to the pedals and chain, up to the seat and back down to the front tyre. We also checked our helmet size and that they were correctly fitted. If we have things to fix we were given a checklist away with us. We are looking forward to starting after the holidays!<\/p>\n<p><img decoding=\"async\" data-attachment-id=\"1732\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/er\/kirkhill20a\/2019\/03\/27\/bikability\/img_20190327_104141\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/kirkhill20a\/uploads\/sites\/16812\/2019\/03\/IMG_20190327_104141.jpg\" data-orig-size=\"1260,945\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_20190327_104141\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/kirkhill20a\/uploads\/sites\/16812\/2019\/03\/IMG_20190327_104141-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEGYaCWV1LXdlc3QtMSJIMEYCIQCjnlsDjt0RYCDpH7cDjPFu%2BR6fZVafuhUrpi4rthgOSQIhANz4sdACoza6XwEQ1qTtzuTd%2FPlHILbraJSRqqWJ0%2BzpKrkFCC4QBRoMMjczNTcwMTk1NDMzIgw2RppL8wZjNOrwoooqlgWWjE1X%2F2uPXhUiysc8OHwO943aCBhmVasb2175PCRai0yM1uuGwz0yIab80s229Ndh%2BhnN9tcIW6%2F34r4hOazbTfSvpuBvTwWEvss62tC%2B453CSg2F2bZBYsCyfUibwM9LUIEhvJbguX%2FS1v2g%2FYS9jwkjAn7Eh%2FXZPntPQwoBdfJYszKlIfGOyQYf2BZZkaUJs2h3Pu5Vxc2ziG%2BPqMCUGbMKApLcJTx7rRQodu5mEU0l5oEpP8uH7hfCbQsaG6EPBpjspGjrcAxwORLyevEh%2BtG1Xpt6P0FTLJBlGXLbXAZNSYXRaH7xdkjp7puJjF4BYsmhW80bCbRz7%2FdsT07C37L1zNMVpzSrM9dUabKA1ZL3m1PtAaX%2F7RKdsuqP4FxLUjx6G8K4%2B53GJ%2BKyIiWgPf61%2Bnbn%2BCFtymcWkU34mwh0L4QysGfCl4SkXZvyoQY6qKOFLiT2oJtAgrLSHQh5l%2BAFvNVamzv2oXYYgg4LU%2BnkXKRLfYUiXaYosamp9SwKE5hkC%2B2fidx%2FIY9%2F52SRJw0MDVJw6te6FBssUOv7dL9oyEEbJ0x%2Fsx6hRFeYzzVqCF4zORvY737ds5Cit4hdgTpbDgqygu%2FdnvUN8JU9raM69SuJx6pvEtBgwPbwf9ne20UqFZZVY5a4BrVLNknNsz2DrbLplA9KYxEiqTdWKJrNh9p9DG4no6a5GHJUSs4j%2BAGDPoKOZr5E2E8273CmZBwelRinqfY0ICdeZN%2FdSSieszKnhpmkUQwttbxwCYz9rWEy1GBrIF5GUjSO1g%2B6K%2B1P0Z%2FRyoqLOt5HX5%2FTkFHb8v59WJzcHDWD1Tc70nT5Ou58B4fG0HhPdq4khrR4Ivent3YBay3%2B527ZNXliD6G6%2BhxF0zC%2Fr5bTBjqwAc%2B%2BW4a7JQy8FLHgNYIDqt51wYzs7XH%2BfmmkOBpJd0MRX8sjjjcjV5P4aKoqcg45ccHbzK9FCZqlkdF7N2ykGBMOQX5QZ5ffTn4r3BGwmLwnqcFckqYs7qOQaK4rIVvtguEcxfK%2BLKTHWav%2BwHyjCnSSiL%2FlK7vKcuw8xaLRZt8fg%2Bl26LzxdGXlmsR9IIBubQ0ti4bykXpR21%2B6Mx6jwUUT8Dri%2BV%2BJ1n2XD6ogSOSb&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U2VMKXFB6%2F20260726%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260726T053439Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=3aa19093ac432ce77420ff9253c1521a2e510611701a31de946c091dbf824274\" data-large-file=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/kirkhill20a\/uploads\/sites\/16812\/2019\/03\/IMG_20190327_104141-1024x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEGYaCWV1LXdlc3QtMSJIMEYCIQCjnlsDjt0RYCDpH7cDjPFu%2BR6fZVafuhUrpi4rthgOSQIhANz4sdACoza6XwEQ1qTtzuTd%2FPlHILbraJSRqqWJ0%2BzpKrkFCC4QBRoMMjczNTcwMTk1NDMzIgw2RppL8wZjNOrwoooqlgWWjE1X%2F2uPXhUiysc8OHwO943aCBhmVasb2175PCRai0yM1uuGwz0yIab80s229Ndh%2BhnN9tcIW6%2F34r4hOazbTfSvpuBvTwWEvss62tC%2B453CSg2F2bZBYsCyfUibwM9LUIEhvJbguX%2FS1v2g%2FYS9jwkjAn7Eh%2FXZPntPQwoBdfJYszKlIfGOyQYf2BZZkaUJs2h3Pu5Vxc2ziG%2BPqMCUGbMKApLcJTx7rRQodu5mEU0l5oEpP8uH7hfCbQsaG6EPBpjspGjrcAxwORLyevEh%2BtG1Xpt6P0FTLJBlGXLbXAZNSYXRaH7xdkjp7puJjF4BYsmhW80bCbRz7%2FdsT07C37L1zNMVpzSrM9dUabKA1ZL3m1PtAaX%2F7RKdsuqP4FxLUjx6G8K4%2B53GJ%2BKyIiWgPf61%2Bnbn%2BCFtymcWkU34mwh0L4QysGfCl4SkXZvyoQY6qKOFLiT2oJtAgrLSHQh5l%2BAFvNVamzv2oXYYgg4LU%2BnkXKRLfYUiXaYosamp9SwKE5hkC%2B2fidx%2FIY9%2F52SRJw0MDVJw6te6FBssUOv7dL9oyEEbJ0x%2Fsx6hRFeYzzVqCF4zORvY737ds5Cit4hdgTpbDgqygu%2FdnvUN8JU9raM69SuJx6pvEtBgwPbwf9ne20UqFZZVY5a4BrVLNknNsz2DrbLplA9KYxEiqTdWKJrNh9p9DG4no6a5GHJUSs4j%2BAGDPoKOZr5E2E8273CmZBwelRinqfY0ICdeZN%2FdSSieszKnhpmkUQwttbxwCYz9rWEy1GBrIF5GUjSO1g%2B6K%2B1P0Z%2FRyoqLOt5HX5%2FTkFHb8v59WJzcHDWD1Tc70nT5Ou58B4fG0HhPdq4khrR4Ivent3YBay3%2B527ZNXliD6G6%2BhxF0zC%2Fr5bTBjqwAc%2B%2BW4a7JQy8FLHgNYIDqt51wYzs7XH%2BfmmkOBpJd0MRX8sjjjcjV5P4aKoqcg45ccHbzK9FCZqlkdF7N2ykGBMOQX5QZ5ffTn4r3BGwmLwnqcFckqYs7qOQaK4rIVvtguEcxfK%2BLKTHWav%2BwHyjCnSSiL%2FlK7vKcuw8xaLRZt8fg%2Bl26LzxdGXlmsR9IIBubQ0ti4bykXpR21%2B6Mx6jwUUT8Dri%2BV%2BJ1n2XD6ogSOSb&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U2VMKXFB6%2F20260726%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260726T053439Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=ec20a295ee8b932d86c241c86c86f73b324b1eabe25844a1a58a95e377256de9\" class=\"alignnone size-medium wp-image-1732\" src=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/kirkhill20a\/uploads\/sites\/16812\/2019\/03\/IMG_20190327_104141-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEGYaCWV1LXdlc3QtMSJIMEYCIQCjnlsDjt0RYCDpH7cDjPFu%2BR6fZVafuhUrpi4rthgOSQIhANz4sdACoza6XwEQ1qTtzuTd%2FPlHILbraJSRqqWJ0%2BzpKrkFCC4QBRoMMjczNTcwMTk1NDMzIgw2RppL8wZjNOrwoooqlgWWjE1X%2F2uPXhUiysc8OHwO943aCBhmVasb2175PCRai0yM1uuGwz0yIab80s229Ndh%2BhnN9tcIW6%2F34r4hOazbTfSvpuBvTwWEvss62tC%2B453CSg2F2bZBYsCyfUibwM9LUIEhvJbguX%2FS1v2g%2FYS9jwkjAn7Eh%2FXZPntPQwoBdfJYszKlIfGOyQYf2BZZkaUJs2h3Pu5Vxc2ziG%2BPqMCUGbMKApLcJTx7rRQodu5mEU0l5oEpP8uH7hfCbQsaG6EPBpjspGjrcAxwORLyevEh%2BtG1Xpt6P0FTLJBlGXLbXAZNSYXRaH7xdkjp7puJjF4BYsmhW80bCbRz7%2FdsT07C37L1zNMVpzSrM9dUabKA1ZL3m1PtAaX%2F7RKdsuqP4FxLUjx6G8K4%2B53GJ%2BKyIiWgPf61%2Bnbn%2BCFtymcWkU34mwh0L4QysGfCl4SkXZvyoQY6qKOFLiT2oJtAgrLSHQh5l%2BAFvNVamzv2oXYYgg4LU%2BnkXKRLfYUiXaYosamp9SwKE5hkC%2B2fidx%2FIY9%2F52SRJw0MDVJw6te6FBssUOv7dL9oyEEbJ0x%2Fsx6hRFeYzzVqCF4zORvY737ds5Cit4hdgTpbDgqygu%2FdnvUN8JU9raM69SuJx6pvEtBgwPbwf9ne20UqFZZVY5a4BrVLNknNsz2DrbLplA9KYxEiqTdWKJrNh9p9DG4no6a5GHJUSs4j%2BAGDPoKOZr5E2E8273CmZBwelRinqfY0ICdeZN%2FdSSieszKnhpmkUQwttbxwCYz9rWEy1GBrIF5GUjSO1g%2B6K%2B1P0Z%2FRyoqLOt5HX5%2FTkFHb8v59WJzcHDWD1Tc70nT5Ou58B4fG0HhPdq4khrR4Ivent3YBay3%2B527ZNXliD6G6%2BhxF0zC%2Fr5bTBjqwAc%2B%2BW4a7JQy8FLHgNYIDqt51wYzs7XH%2BfmmkOBpJd0MRX8sjjjcjV5P4aKoqcg45ccHbzK9FCZqlkdF7N2ykGBMOQX5QZ5ffTn4r3BGwmLwnqcFckqYs7qOQaK4rIVvtguEcxfK%2BLKTHWav%2BwHyjCnSSiL%2FlK7vKcuw8xaLRZt8fg%2Bl26LzxdGXlmsR9IIBubQ0ti4bykXpR21%2B6Mx6jwUUT8Dri%2BV%2BJ1n2XD6ogSOSb&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47U2VMKXFB6%2F20260726%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260726T053439Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=3aa19093ac432ce77420ff9253c1521a2e510611701a31de946c091dbf824274\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/kirkhill20a\/uploads\/sites\/16812\/2019\/03\/IMG_20190327_104141-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEGYaCWV1LXdlc3QtMSJIMEYCIQCjnlsDjt0RYCDpH7cDjPFu%2BR6fZVafuhUrpi4rthgOSQIhANz4sdACoza6XwEQ1qTtzuTd%2FPlHILbraJSRqqWJ0%2BzpKrkFCC4QBRoMMjczNTcwMTk1NDMzIgw2RppL8wZjNOrwoooqlgWWjE1X%2F2uPXhUiysc8OHwO943aCBhmVasb2175PCRai0yM1uuGwz0yIab80s229Ndh%2BhnN9tcIW6%2F34r4hOazbTfSvpuBvTwWEvss62tC%2B453CSg2F2bZBYsCyfUibwM9LUIEhvJbguX%2FS1v2g%2FYS9jwkjAn7Eh%2FXZPntPQwoBdfJYszKlIfGOyQYf2BZZkaUJs2h3Pu5Vxc2ziG%2BPqMCUGbMKApLcJTx7rRQodu5mEU0l5oEpP8uH7hfCbQsaG6EPBpjspGjrcAxwORLyevEh%2BtG1Xpt6P0FTLJBlGXLbXAZNSYXRaH7xdkjp7puJjF4BYsmhW80bCbRz7%2FdsT07C37L1zNMVpzSrM9dUabKA1ZL3m1PtAaX%2F7RKdsuqP4FxLUjx6G8K4%2B53GJ%2BKyIiWgPf61%2Bnbn%2BCFtymcWkU34mwh0L4QysGfCl4SkXZvyoQY6qKOFLiT2oJtAgrLSHQh5l%2BAFvNVamzv2oXYYgg4LU%2BnkXKRLfYUiXaYosamp9SwKE5hkC%2B2fidx%2FIY9%2F52SRJw0MDVJw6te6FBssUOv7dL9oyEEbJ0x%2Fsx6hRFeYzzVqCF4zORvY737ds5Cit4hdgTpbDgqygu%2FdnvUN8JU9raM69SuJx6pvEtBgwPbwf9ne20UqFZZVY5a4BrVLNknNsz2DrbLplA9KYxEiqTdWKJrNh9p9DG4no6a5GHJUSs4j%2BAGDPoKOZr5E2E8273CmZBwelRinqfY0ICdeZN%2FdSSieszKnhpmkUQwttbxwCYz9rWEy1GBrIF5GUjSO1g%2B6K%2B1P0Z%2FRyoqLOt5HX5%2FTkFHb8v59WJzcHDWD1Tc70nT5Ou58B4fG0HhPdq4khrR4Ivent3YBay3%2B527ZNXliD6G6%2BhxF0zC%2Fr5bTBjqwAc%2B%2BW4a7JQy8FLHgNYIDqt51wYzs7XH%2BfmmkOBpJd0MRX8sjjjcjV5P4aKoqcg45ccHbzK9FCZqlkdF7N2ykGBMOQX5QZ5ffTn4r3BGwmLwnqcFckqYs7qOQaK4rIVvtguEcxfK%2BLKTHWav%2BwHyjCnSSiL%2FlK7vKcuw8xaLRZt8fg%2Bl26LzxdGXlmsR9IIBubQ0ti4bykXpR21%2B6Mx6jwUUT8Dri%2BV%2BJ1n2XD6ogSOSb&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U2VMKXFB6%2F20260726%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260726T053439Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=3aa19093ac432ce77420ff9253c1521a2e510611701a31de946c091dbf824274 300w, https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/kirkhill20a\/uploads\/sites\/16812\/2019\/03\/IMG_20190327_104141-768x576.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEGYaCWV1LXdlc3QtMSJIMEYCIQCjnlsDjt0RYCDpH7cDjPFu%2BR6fZVafuhUrpi4rthgOSQIhANz4sdACoza6XwEQ1qTtzuTd%2FPlHILbraJSRqqWJ0%2BzpKrkFCC4QBRoMMjczNTcwMTk1NDMzIgw2RppL8wZjNOrwoooqlgWWjE1X%2F2uPXhUiysc8OHwO943aCBhmVasb2175PCRai0yM1uuGwz0yIab80s229Ndh%2BhnN9tcIW6%2F34r4hOazbTfSvpuBvTwWEvss62tC%2B453CSg2F2bZBYsCyfUibwM9LUIEhvJbguX%2FS1v2g%2FYS9jwkjAn7Eh%2FXZPntPQwoBdfJYszKlIfGOyQYf2BZZkaUJs2h3Pu5Vxc2ziG%2BPqMCUGbMKApLcJTx7rRQodu5mEU0l5oEpP8uH7hfCbQsaG6EPBpjspGjrcAxwORLyevEh%2BtG1Xpt6P0FTLJBlGXLbXAZNSYXRaH7xdkjp7puJjF4BYsmhW80bCbRz7%2FdsT07C37L1zNMVpzSrM9dUabKA1ZL3m1PtAaX%2F7RKdsuqP4FxLUjx6G8K4%2B53GJ%2BKyIiWgPf61%2Bnbn%2BCFtymcWkU34mwh0L4QysGfCl4SkXZvyoQY6qKOFLiT2oJtAgrLSHQh5l%2BAFvNVamzv2oXYYgg4LU%2BnkXKRLfYUiXaYosamp9SwKE5hkC%2B2fidx%2FIY9%2F52SRJw0MDVJw6te6FBssUOv7dL9oyEEbJ0x%2Fsx6hRFeYzzVqCF4zORvY737ds5Cit4hdgTpbDgqygu%2FdnvUN8JU9raM69SuJx6pvEtBgwPbwf9ne20UqFZZVY5a4BrVLNknNsz2DrbLplA9KYxEiqTdWKJrNh9p9DG4no6a5GHJUSs4j%2BAGDPoKOZr5E2E8273CmZBwelRinqfY0ICdeZN%2FdSSieszKnhpmkUQwttbxwCYz9rWEy1GBrIF5GUjSO1g%2B6K%2B1P0Z%2FRyoqLOt5HX5%2FTkFHb8v59WJzcHDWD1Tc70nT5Ou58B4fG0HhPdq4khrR4Ivent3YBay3%2B527ZNXliD6G6%2BhxF0zC%2Fr5bTBjqwAc%2B%2BW4a7JQy8FLHgNYIDqt51wYzs7XH%2BfmmkOBpJd0MRX8sjjjcjV5P4aKoqcg45ccHbzK9FCZqlkdF7N2ykGBMOQX5QZ5ffTn4r3BGwmLwnqcFckqYs7qOQaK4rIVvtguEcxfK%2BLKTHWav%2BwHyjCnSSiL%2FlK7vKcuw8xaLRZt8fg%2Bl26LzxdGXlmsR9IIBubQ0ti4bykXpR21%2B6Mx6jwUUT8Dri%2BV%2BJ1n2XD6ogSOSb&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U2VMKXFB6%2F20260726%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260726T053439Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=e267e6050f0eed5ceac610812dd0f4e691a38000b04a20c84e76a9bd90d6bdcc 768w, https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/kirkhill20a\/uploads\/sites\/16812\/2019\/03\/IMG_20190327_104141-1024x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEGYaCWV1LXdlc3QtMSJIMEYCIQCjnlsDjt0RYCDpH7cDjPFu%2BR6fZVafuhUrpi4rthgOSQIhANz4sdACoza6XwEQ1qTtzuTd%2FPlHILbraJSRqqWJ0%2BzpKrkFCC4QBRoMMjczNTcwMTk1NDMzIgw2RppL8wZjNOrwoooqlgWWjE1X%2F2uPXhUiysc8OHwO943aCBhmVasb2175PCRai0yM1uuGwz0yIab80s229Ndh%2BhnN9tcIW6%2F34r4hOazbTfSvpuBvTwWEvss62tC%2B453CSg2F2bZBYsCyfUibwM9LUIEhvJbguX%2FS1v2g%2FYS9jwkjAn7Eh%2FXZPntPQwoBdfJYszKlIfGOyQYf2BZZkaUJs2h3Pu5Vxc2ziG%2BPqMCUGbMKApLcJTx7rRQodu5mEU0l5oEpP8uH7hfCbQsaG6EPBpjspGjrcAxwORLyevEh%2BtG1Xpt6P0FTLJBlGXLbXAZNSYXRaH7xdkjp7puJjF4BYsmhW80bCbRz7%2FdsT07C37L1zNMVpzSrM9dUabKA1ZL3m1PtAaX%2F7RKdsuqP4FxLUjx6G8K4%2B53GJ%2BKyIiWgPf61%2Bnbn%2BCFtymcWkU34mwh0L4QysGfCl4SkXZvyoQY6qKOFLiT2oJtAgrLSHQh5l%2BAFvNVamzv2oXYYgg4LU%2BnkXKRLfYUiXaYosamp9SwKE5hkC%2B2fidx%2FIY9%2F52SRJw0MDVJw6te6FBssUOv7dL9oyEEbJ0x%2Fsx6hRFeYzzVqCF4zORvY737ds5Cit4hdgTpbDgqygu%2FdnvUN8JU9raM69SuJx6pvEtBgwPbwf9ne20UqFZZVY5a4BrVLNknNsz2DrbLplA9KYxEiqTdWKJrNh9p9DG4no6a5GHJUSs4j%2BAGDPoKOZr5E2E8273CmZBwelRinqfY0ICdeZN%2FdSSieszKnhpmkUQwttbxwCYz9rWEy1GBrIF5GUjSO1g%2B6K%2B1P0Z%2FRyoqLOt5HX5%2FTkFHb8v59WJzcHDWD1Tc70nT5Ou58B4fG0HhPdq4khrR4Ivent3YBay3%2B527ZNXliD6G6%2BhxF0zC%2Fr5bTBjqwAc%2B%2BW4a7JQy8FLHgNYIDqt51wYzs7XH%2BfmmkOBpJd0MRX8sjjjcjV5P4aKoqcg45ccHbzK9FCZqlkdF7N2ykGBMOQX5QZ5ffTn4r3BGwmLwnqcFckqYs7qOQaK4rIVvtguEcxfK%2BLKTHWav%2BwHyjCnSSiL%2FlK7vKcuw8xaLRZt8fg%2Bl26LzxdGXlmsR9IIBubQ0ti4bykXpR21%2B6Mx6jwUUT8Dri%2BV%2BJ1n2XD6ogSOSb&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U2VMKXFB6%2F20260726%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260726T053439Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=ec20a295ee8b932d86c241c86c86f73b324b1eabe25844a1a58a95e377256de9 1024w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/kirkhill20a\/uploads\/sites\/16812\/2019\/03\/IMG_20190327_104141.jpg 1260w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>On Monday we brought our bikes in to be checked before we begin bikeability. We learned about the M check, starting at the front tyre, up to th handle bars and breaks, down to the pedals and chain, up to the seat and back down to the front tyre. We also checked our helmet size &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/blogs.glowscotland.org.uk\/er\/kirkhill20a\/2019\/03\/27\/bikability\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Bikability&#8221;<\/span><\/a><\/p>\n","protected":false},"author":3496,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1735","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/kirkhill20a\/wp-json\/wp\/v2\/posts\/1735","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/kirkhill20a\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/kirkhill20a\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/kirkhill20a\/wp-json\/wp\/v2\/users\/3496"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/kirkhill20a\/wp-json\/wp\/v2\/comments?post=1735"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/kirkhill20a\/wp-json\/wp\/v2\/posts\/1735\/revisions"}],"predecessor-version":[{"id":1736,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/kirkhill20a\/wp-json\/wp\/v2\/posts\/1735\/revisions\/1736"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/kirkhill20a\/wp-json\/wp\/v2\/media?parent=1735"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/kirkhill20a\/wp-json\/wp\/v2\/categories?post=1735"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/kirkhill20a\/wp-json\/wp\/v2\/tags?post=1735"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}