{"id":1,"date":"2019-11-21T13:56:49","date_gmt":"2019-11-21T13:56:49","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/er\/healthierminds\/?p=1"},"modified":"2026-07-15T10:36:30","modified_gmt":"2026-07-15T10:36:30","slug":"hello-world","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/er\/healthierminds\/2019\/11\/21\/hello-world\/","title":{"rendered":"Welcome to Healthier Minds"},"content":{"rendered":"<p style=\"text-align: left\"><span style=\"color: #000080\">Welcome to our <span style=\"color: #ff00ff\">Healthier Minds <\/span>site, where you can find information and guidance on how to nurture and support mental wellbeing together.<\/span><\/p>\n<p>Listed below are a number of supports for a range of things related to emotional wellbeing and mental health, see the link for the PDF version with hyperlinks here: <span style=\"color: #ff00ff\"><a style=\"color: #ff00ff\" href=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2019\/11\/05134430\/CYP-mental-health-supports-12.2024.pdf\">CYP mental health supports<\/a><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2019\/11\/05135058\/Supports-1.jpg\"><img decoding=\"async\" class=\"alignnone wp-image-4092 aligncenter\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2019\/11\/05135058\/Supports-1.jpg\" alt=\"\" width=\"717\" height=\"418\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2019\/11\/05135058\/Supports-1.jpg 1104w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2019\/11\/05135058\/Supports-1-300x175.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2019\/11\/05135058\/Supports-1-1024x597.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2019\/11\/05135058\/Supports-1-768x448.jpg 768w\" sizes=\"(max-width: 717px) 100vw, 717px\" \/>New Papyrus Hopeline &#8211; 0300 102 2470 or Text HOPE to 88247<\/a><\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2019\/11\/05135414\/Supports-2.jpg\"><img decoding=\"async\" class=\"alignnone wp-image-4093\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2019\/11\/05135414\/Supports-2.jpg\" alt=\"\" width=\"614\" height=\"378\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2019\/11\/05135414\/Supports-2.jpg 1116w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2019\/11\/05135414\/Supports-2-300x184.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2019\/11\/05135414\/Supports-2-1024x629.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2019\/11\/05135414\/Supports-2-768x472.jpg 768w\" sizes=\"(max-width: 614px) 100vw, 614px\" \/><\/a> <a href=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2019\/11\/05135416\/Supports-3.jpg\"><img decoding=\"async\" class=\"alignnone size-full wp-image-4094\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2019\/11\/05135416\/Supports-3.jpg\" alt=\"\" width=\"1068\" height=\"291\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2019\/11\/05135416\/Supports-3.jpg 1068w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2019\/11\/05135416\/Supports-3-300x82.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2019\/11\/05135416\/Supports-3-1024x279.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2019\/11\/05135416\/Supports-3-768x209.jpg 768w\" sizes=\"(max-width: 1068px) 100vw, 1068px\" \/><\/a> <a href=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2019\/11\/05135418\/Supports-4.png\"><img decoding=\"async\" class=\"alignnone size-full wp-image-4095\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2019\/11\/05135418\/Supports-4.png\" alt=\"\" width=\"864\" height=\"588\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2019\/11\/05135418\/Supports-4.png 864w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2019\/11\/05135418\/Supports-4-300x204.png 300w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2019\/11\/05135418\/Supports-4-768x523.png 768w\" sizes=\"(max-width: 864px) 100vw, 864px\" \/><\/a> <a href=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2019\/11\/05135420\/Supports-5.jpg\"><img decoding=\"async\" class=\"alignnone wp-image-4096 aligncenter\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2019\/11\/05135420\/Supports-5.jpg\" alt=\"\" width=\"640\" height=\"377\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2019\/11\/05135420\/Supports-5.jpg 836w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2019\/11\/05135420\/Supports-5-300x177.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2019\/11\/05135420\/Supports-5-768x453.jpg 768w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"Introduction to HEALTHiER MINDS\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/uUyhOO0zhjY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2019\/11\/04141913\/The-Nook-flyer-V2.pdf\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" class=\"alignnone size-medium wp-image-4162\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2019\/11\/04142112\/Nook-1-210x300.png\" alt=\"\" width=\"210\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2019\/11\/04142112\/Nook-1-210x300.png 210w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2019\/11\/04142112\/Nook-1.png 307w\" sizes=\"(max-width: 210px) 100vw, 210px\" \/><\/a> <img decoding=\"async\" class=\"alignnone size-medium wp-image-4163\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2019\/11\/04142114\/Nook-2-213x300.png\" alt=\"\" width=\"213\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2019\/11\/04142114\/Nook-2-213x300.png 213w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2019\/11\/04142114\/Nook-2.png 309w\" sizes=\"(max-width: 213px) 100vw, 213px\" \/><\/p>\n<p><span style=\"color: #000080\">This site is maintained and developed by practitioners from East Renfrewshire&#8217;s Educational Psychology and Healthier Minds services.<\/span><\/p>\n<p><span style=\"color: #000080\">Our aim is to help children and young people meet life&#8217;s common challenges, develop resilience, and have healthier minds as a result.<\/span><\/p>\n<p style=\"text-align: center\"><span style=\"color: #000080\">Our Parents and Carers Guide can be accessed here: \u00a0<\/span><span style=\"color: #000080\"><a href=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2020\/02\/14102607\/Healthier-Minds-parents-FINAL.pdf\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" class=\"size-medium wp-image-409 aligncenter\" src=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/healthierminds\/uploads\/sites\/18270\/2020\/01\/28155145\/Parent-Guide-206x300.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJH%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCDc5r8YIUVw8bWUxLhv9vIqvdchD5%2Fc14mtaSt6%2Bm%2FVAIhAIFTtLSFaWJbsdCfXuveH%2BQ8Po%2BavB0Rfxa%2BYbwr66EJKrkFCFkQBRoMMjczNTcwMTk1NDMzIgzMbSXf9f5P9sEQw%2FwqlgVkn3XER9e1c4husARG%2F1DKXdZyCN6hV%2FUII41rjROom7lYZDN3mYPIkWIija3j1d4ZO5dHo%2FTdEMBgmO6yYidQMERLAnOVGxBbfibsgN9UoEoLCEQ6AKAogKQVyf8WKkJNkCayqFRQwdlv0iOSzuqfdaZK4wuXg9hfUZKCKEAzQbpwgu4ow5GM4w728whT5knH7VUt%2BypPjMTsACxP80Bc9vi42W0bAC0Z%2FBXtI9K4%2F2rvBEmTf%2FuVqb%2BdWuEc%2Fm92WbIroak0qSLwjkdc8T4mObHj19pjJ0rhuWMonf4hKn2HfeSagEups8KFB9PTMzNfK%2FqfzIgHI%2Bv39%2FEX3evL%2Fm%2BEHgomWCe%2FHDmsRA3I8quIiqpmlEGzcSHk6qBXIdAurdN3omByhP%2BMiQBHKqbbAv2fJB88swQX7Y0sG5VOs5JpZEt0gtIGAqLFsETYgpOTk6IK68vawP2UiR3SXCp9l9GLJmSQNjXwZ41BueHY47XQS%2FMABniMb2YR65kMgxb4%2BC6f5IiejJub9vPh6f0DybxU10d4FuhRTv8MMy%2BYSGEaudZnDDLgRFWFzXgpYPXRnkX3CLQb4paWWkGjbcfvZ2QHeV8lR%2F100D8bVqA8k%2FwE9F8CtXhr0ajasad4XXgd48Q8NcW4bjxg6te0Ej3UDmHsGU4mRWz0ifCi7rL9YoGsxdvgf8qtqB3dt3Vu6lGcjxH1Vym5MtGsEeGN9rwZBW3GIhgidN3yYERTsuTd8ge63Pf2cUh9mLtItdmKAz31pS0AFXWxjWeD0tCJWd8kNwjIFy7uTOZf267HDuV6rUKsy%2BlVtreASmTPKUzZ%2Fc1VdnBlijePKjyTFZvEf7bxbirGYQBG%2BodBsiLifNxR0HLEBpM5uDCE7J%2FTBjqwAXu6twdG9xf6GojSdifBsN%2F8Qvg4ZcUIoQU3F9m6Op%2Behd6pky9DvAOaSxs2rjpwKcmEb4GEfKALOKlrLP%2BY8gIw%2FwTIX9wNOgrxH6fPO780F2QPG671VxYSGEDprxhivQ4ppvIB3O1j%2FmRHy2G9GxUN2xQI%2B%2F4Oa%2BMIp6gPNEQaPVufavA2TcLUWN%2FPNbl9%2B9GGs5f0fUzM2y%2FwZ%2BOSGdm5Nat3aeAVyFUcqppnPzks&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UTA4PX7II%2F20260728%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260728T002635Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=b0586e1ced31e74de7bfbec97ea7f7df98a4c4b5d80cc9fe36329b4a40108d09\" 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srcset=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/healthierminds\/uploads\/sites\/18270\/2020\/01\/28155145\/Parent-Guide-206x300.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJH%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCDc5r8YIUVw8bWUxLhv9vIqvdchD5%2Fc14mtaSt6%2Bm%2FVAIhAIFTtLSFaWJbsdCfXuveH%2BQ8Po%2BavB0Rfxa%2BYbwr66EJKrkFCFkQBRoMMjczNTcwMTk1NDMzIgzMbSXf9f5P9sEQw%2FwqlgVkn3XER9e1c4husARG%2F1DKXdZyCN6hV%2FUII41rjROom7lYZDN3mYPIkWIija3j1d4ZO5dHo%2FTdEMBgmO6yYidQMERLAnOVGxBbfibsgN9UoEoLCEQ6AKAogKQVyf8WKkJNkCayqFRQwdlv0iOSzuqfdaZK4wuXg9hfUZKCKEAzQbpwgu4ow5GM4w728whT5knH7VUt%2BypPjMTsACxP80Bc9vi42W0bAC0Z%2FBXtI9K4%2F2rvBEmTf%2FuVqb%2BdWuEc%2Fm92WbIroak0qSLwjkdc8T4mObHj19pjJ0rhuWMonf4hKn2HfeSagEups8KFB9PTMzNfK%2FqfzIgHI%2Bv39%2FEX3evL%2Fm%2BEHgomWCe%2FHDmsRA3I8quIiqpmlEGzcSHk6qBXIdAurdN3omByhP%2BMiQBHKqbbAv2fJB88swQX7Y0sG5VOs5JpZEt0gtIGAqLFsETYgpOTk6IK68vawP2UiR3SXCp9l9GLJmSQNjXwZ41BueHY47XQS%2FMABniMb2YR65kMgxb4%2BC6f5IiejJub9vPh6f0DybxU10d4FuhRTv8MMy%2BYSGEaudZnDDLgRFWFzXgpYPXRnkX3CLQb4paWWkGjbcfvZ2QHeV8lR%2F100D8bVqA8k%2FwE9F8CtXhr0ajasad4XXgd48Q8NcW4bjxg6te0Ej3UDmHsGU4mRWz0ifCi7rL9YoGsxdvgf8qtqB3dt3Vu6lGcjxH1Vym5MtGsEeGN9rwZBW3GIhgidN3yYERTsuTd8ge63Pf2cUh9mLtItdmKAz31pS0AFXWxjWeD0tCJWd8kNwjIFy7uTOZf267HDuV6rUKsy%2BlVtreASmTPKUzZ%2Fc1VdnBlijePKjyTFZvEf7bxbirGYQBG%2BodBsiLifNxR0HLEBpM5uDCE7J%2FTBjqwAXu6twdG9xf6GojSdifBsN%2F8Qvg4ZcUIoQU3F9m6Op%2Behd6pky9DvAOaSxs2rjpwKcmEb4GEfKALOKlrLP%2BY8gIw%2FwTIX9wNOgrxH6fPO780F2QPG671VxYSGEDprxhivQ4ppvIB3O1j%2FmRHy2G9GxUN2xQI%2B%2F4Oa%2BMIp6gPNEQaPVufavA2TcLUWN%2FPNbl9%2B9GGs5f0fUzM2y%2FwZ%2BOSGdm5Nat3aeAVyFUcqppnPzks&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UTA4PX7II%2F20260728%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260728T002635Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=b0586e1ced31e74de7bfbec97ea7f7df98a4c4b5d80cc9fe36329b4a40108d09 206w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2020\/01\/28155145\/Parent-Guide.png 438w\" sizes=\"(max-width: 206px) 100vw, 206px\" \/><\/a><\/span><\/p>\n<p style=\"text-align: center\"><span style=\"color: #000080\">Our Practitioners Guide can be accessed here:<\/span><a href=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2020\/02\/14102833\/Healthier-Minds-professionals-FINAL.pdf\"><img decoding=\"async\" class=\"size-medium wp-image-413 aligncenter\" 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