{"id":1,"date":"2019-11-21T13:56:49","date_gmt":"2019-11-21T13:56:49","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/er\/healthierminds\/?p=1"},"modified":"2026-07-15T10:36:30","modified_gmt":"2026-07-15T10:36:30","slug":"hello-world","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/er\/healthierminds\/2019\/11\/21\/hello-world\/","title":{"rendered":"Welcome to Healthier Minds"},"content":{"rendered":"<p style=\"text-align: left\"><span style=\"color: #000080\">Welcome to our <span style=\"color: #ff00ff\">Healthier Minds <\/span>site, where you can find information and guidance on how to nurture and support mental wellbeing together.<\/span><\/p>\n<p>Listed below are a number of supports for a range of things related to emotional wellbeing and mental health, see the link for the PDF version with hyperlinks here: <span style=\"color: #ff00ff\"><a style=\"color: #ff00ff\" href=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2019\/11\/05134430\/CYP-mental-health-supports-12.2024.pdf\">CYP mental health supports<\/a><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2019\/11\/05135058\/Supports-1.jpg\"><img decoding=\"async\" class=\"alignnone wp-image-4092 aligncenter\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2019\/11\/05135058\/Supports-1.jpg\" alt=\"\" width=\"717\" height=\"418\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2019\/11\/05135058\/Supports-1.jpg 1104w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2019\/11\/05135058\/Supports-1-300x175.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2019\/11\/05135058\/Supports-1-1024x597.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2019\/11\/05135058\/Supports-1-768x448.jpg 768w\" sizes=\"(max-width: 717px) 100vw, 717px\" \/>New Papyrus Hopeline &#8211; 0300 102 2470 or Text HOPE to 88247<\/a><\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2019\/11\/05135414\/Supports-2.jpg\"><img decoding=\"async\" class=\"alignnone wp-image-4093\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2019\/11\/05135414\/Supports-2.jpg\" alt=\"\" width=\"614\" height=\"378\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2019\/11\/05135414\/Supports-2.jpg 1116w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2019\/11\/05135414\/Supports-2-300x184.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2019\/11\/05135414\/Supports-2-1024x629.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2019\/11\/05135414\/Supports-2-768x472.jpg 768w\" sizes=\"(max-width: 614px) 100vw, 614px\" \/><\/a> <a href=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2019\/11\/05135416\/Supports-3.jpg\"><img decoding=\"async\" class=\"alignnone size-full wp-image-4094\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2019\/11\/05135416\/Supports-3.jpg\" alt=\"\" width=\"1068\" height=\"291\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2019\/11\/05135416\/Supports-3.jpg 1068w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2019\/11\/05135416\/Supports-3-300x82.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2019\/11\/05135416\/Supports-3-1024x279.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2019\/11\/05135416\/Supports-3-768x209.jpg 768w\" sizes=\"(max-width: 1068px) 100vw, 1068px\" \/><\/a> <a href=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2019\/11\/05135418\/Supports-4.png\"><img decoding=\"async\" class=\"alignnone size-full wp-image-4095\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2019\/11\/05135418\/Supports-4.png\" alt=\"\" width=\"864\" height=\"588\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2019\/11\/05135418\/Supports-4.png 864w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2019\/11\/05135418\/Supports-4-300x204.png 300w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2019\/11\/05135418\/Supports-4-768x523.png 768w\" sizes=\"(max-width: 864px) 100vw, 864px\" \/><\/a> <a href=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2019\/11\/05135420\/Supports-5.jpg\"><img decoding=\"async\" class=\"alignnone wp-image-4096 aligncenter\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2019\/11\/05135420\/Supports-5.jpg\" alt=\"\" width=\"640\" height=\"377\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2019\/11\/05135420\/Supports-5.jpg 836w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2019\/11\/05135420\/Supports-5-300x177.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2019\/11\/05135420\/Supports-5-768x453.jpg 768w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"Introduction to HEALTHiER MINDS\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/uUyhOO0zhjY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2019\/11\/04141913\/The-Nook-flyer-V2.pdf\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" class=\"alignnone size-medium wp-image-4162\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2019\/11\/04142112\/Nook-1-210x300.png\" alt=\"\" width=\"210\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2019\/11\/04142112\/Nook-1-210x300.png 210w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2019\/11\/04142112\/Nook-1.png 307w\" sizes=\"(max-width: 210px) 100vw, 210px\" \/><\/a> <img decoding=\"async\" class=\"alignnone size-medium wp-image-4163\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2019\/11\/04142114\/Nook-2-213x300.png\" alt=\"\" width=\"213\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2019\/11\/04142114\/Nook-2-213x300.png 213w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2019\/11\/04142114\/Nook-2.png 309w\" sizes=\"(max-width: 213px) 100vw, 213px\" \/><\/p>\n<p><span style=\"color: #000080\">This site is maintained and developed by practitioners from East Renfrewshire&#8217;s Educational Psychology and Healthier Minds services.<\/span><\/p>\n<p><span style=\"color: #000080\">Our aim is to help children and young people meet life&#8217;s common challenges, develop resilience, and have healthier minds as a result.<\/span><\/p>\n<p style=\"text-align: center\"><span style=\"color: #000080\">Our Parents and Carers Guide can be accessed here: \u00a0<\/span><span style=\"color: #000080\"><a href=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2020\/02\/14102607\/Healthier-Minds-parents-FINAL.pdf\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" class=\"size-medium wp-image-409 aligncenter\" src=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/healthierminds\/uploads\/sites\/18270\/2020\/01\/28155145\/Parent-Guide-206x300.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEHUaCWV1LXdlc3QtMSJHMEUCICWQ%2FKJFhbNdkQv5imJeoGDQeKMWk1K0cGqIpkqqgD9pAiEAtB3y1TA2lxxSDcKjpPBALoCd5HWDI9sX%2BibEy2fp3a8quQUIPhAFGgwyNzM1NzAxOTU0MzMiDAaObbfUnnlDeZPgxiqWBbfTb0wU%2Bhv2GRQXBvINjMLXiEAWkC2%2FnRsGhbhratOSWRtf%2FxbtiznqtCka9DT%2FlPuz05ckmEHuV0i0vbQ4VyNYOXLI098D1fx8D%2BBfTM%2B22oT%2FP6xxc67n%2BJtGwsLPU8gbaCjSO5x5DB3DV%2B4CY7W7x%2Bx1eyTX5LhV7%2Bmkj4VtzphcrFaXy4CL62ZNpqAcA9wiPd08GhidwjRzVR5Dvi%2F%2BUrz%2Fdd8MxSIhg0NaF7V7sqn63%2BfxSAMQGrnAm7o8wc5l4wjqLaUV1uLdthKSHM14Z7a%2FdK%2Bz77l1nm5QnW85Y4JZDXfpnVzgSFiJJ%2FyBdoK1blyTO1D44t0m7hee1L%2FPHIyuY5crJCcwxPnyE5%2FLMTdsf%2BOJP%2BPFpns1Q8JRRWI9l3q5U2LBnAp87eLhE6mv63%2BYqOIsturapCgAWzmLCWVxFnDZHuDJUczyWlpeiXlzcqErDtLdheXnaqxSKySy98eN9ddK0fkc6A1P6eBSw34LDY0%2FTaKO37UqX%2FQ6KSBwr2ijDEorV3Gx3uWcnF4Ps6mj3WOnB1ny8ZD1tTY%2FE38Nd0IVNEtPeDqs0dPEETxANRKx2h5PIQoc9tTYyO4iNppzZDlTVqzEJydBNWraVuQFMeEivgkneOKWEKKQ4aZ8fL%2BvAkMlMG%2ByEKqwJ65VifKee9Czmp7ZqHEFwcSgD%2F1SCVuCQ4jwwpbE0clx9BR2vStOT84U7mOQ8YStrN3PbEtBsypwt53Gqb10pzmsE1boKeWsPnTUi9vQxxB%2BzcU5QfXFdVycBgKgEXVSDrg%2FbSLAzsxNNqALRFDVsbY9Ujgady1duUXhznxN6X46m6RvQEmxSos%2FGJ1lWjD0KoHeskF6HkZxfsxFsDGxr205YpcTGX%2FlMPGazNcGOrEBcMpQxSn%2BuKBeB1vhoHrJZfVSqhlthkFqMbCVH9L4UHU8uViPtyMk6P4soV3CkjQjl1GrAy0qp3114TddPT98nmir3mOSNKax3rWU50cLATrqS8KVpQ6Y3xmjLgnkSf2hzTEXe%2BDyiaAQ%2B3T%2FQvPX5%2Bb7lqrZ7S6h1h%2FYlr12KZ6xocPqBD9N%2B3BPsBFcMYAqaB5sWA1emRRqHKd0IcAsyEKJxx7wXsio12U092TSgvVu&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UVZMCUYFU%2F20261110%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20261110T130834Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=6b23ecadd618b9174ad8dfd86cc320c6023bba262c4a6100ffcc7a15b27ce117\" 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srcset=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/healthierminds\/uploads\/sites\/18270\/2020\/01\/28155145\/Parent-Guide-206x300.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEHUaCWV1LXdlc3QtMSJHMEUCICWQ%2FKJFhbNdkQv5imJeoGDQeKMWk1K0cGqIpkqqgD9pAiEAtB3y1TA2lxxSDcKjpPBALoCd5HWDI9sX%2BibEy2fp3a8quQUIPhAFGgwyNzM1NzAxOTU0MzMiDAaObbfUnnlDeZPgxiqWBbfTb0wU%2Bhv2GRQXBvINjMLXiEAWkC2%2FnRsGhbhratOSWRtf%2FxbtiznqtCka9DT%2FlPuz05ckmEHuV0i0vbQ4VyNYOXLI098D1fx8D%2BBfTM%2B22oT%2FP6xxc67n%2BJtGwsLPU8gbaCjSO5x5DB3DV%2B4CY7W7x%2Bx1eyTX5LhV7%2Bmkj4VtzphcrFaXy4CL62ZNpqAcA9wiPd08GhidwjRzVR5Dvi%2F%2BUrz%2Fdd8MxSIhg0NaF7V7sqn63%2BfxSAMQGrnAm7o8wc5l4wjqLaUV1uLdthKSHM14Z7a%2FdK%2Bz77l1nm5QnW85Y4JZDXfpnVzgSFiJJ%2FyBdoK1blyTO1D44t0m7hee1L%2FPHIyuY5crJCcwxPnyE5%2FLMTdsf%2BOJP%2BPFpns1Q8JRRWI9l3q5U2LBnAp87eLhE6mv63%2BYqOIsturapCgAWzmLCWVxFnDZHuDJUczyWlpeiXlzcqErDtLdheXnaqxSKySy98eN9ddK0fkc6A1P6eBSw34LDY0%2FTaKO37UqX%2FQ6KSBwr2ijDEorV3Gx3uWcnF4Ps6mj3WOnB1ny8ZD1tTY%2FE38Nd0IVNEtPeDqs0dPEETxANRKx2h5PIQoc9tTYyO4iNppzZDlTVqzEJydBNWraVuQFMeEivgkneOKWEKKQ4aZ8fL%2BvAkMlMG%2ByEKqwJ65VifKee9Czmp7ZqHEFwcSgD%2F1SCVuCQ4jwwpbE0clx9BR2vStOT84U7mOQ8YStrN3PbEtBsypwt53Gqb10pzmsE1boKeWsPnTUi9vQxxB%2BzcU5QfXFdVycBgKgEXVSDrg%2FbSLAzsxNNqALRFDVsbY9Ujgady1duUXhznxN6X46m6RvQEmxSos%2FGJ1lWjD0KoHeskF6HkZxfsxFsDGxr205YpcTGX%2FlMPGazNcGOrEBcMpQxSn%2BuKBeB1vhoHrJZfVSqhlthkFqMbCVH9L4UHU8uViPtyMk6P4soV3CkjQjl1GrAy0qp3114TddPT98nmir3mOSNKax3rWU50cLATrqS8KVpQ6Y3xmjLgnkSf2hzTEXe%2BDyiaAQ%2B3T%2FQvPX5%2Bb7lqrZ7S6h1h%2FYlr12KZ6xocPqBD9N%2B3BPsBFcMYAqaB5sWA1emRRqHKd0IcAsyEKJxx7wXsio12U092TSgvVu&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVZMCUYFU%2F20261110%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261110T130834Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=6b23ecadd618b9174ad8dfd86cc320c6023bba262c4a6100ffcc7a15b27ce117 206w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2020\/01\/28155145\/Parent-Guide.png 438w\" sizes=\"(max-width: 206px) 100vw, 206px\" \/><\/a><\/span><\/p>\n<p style=\"text-align: center\"><span style=\"color: #000080\">Our Practitioners Guide can be accessed here:<\/span><a href=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2020\/02\/14102833\/Healthier-Minds-professionals-FINAL.pdf\"><img decoding=\"async\" class=\"size-medium wp-image-413 aligncenter\" 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