{"id":1,"date":"2019-11-21T13:56:49","date_gmt":"2019-11-21T13:56:49","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/er\/healthierminds\/?p=1"},"modified":"2026-02-04T14:21:44","modified_gmt":"2026-02-04T14:21:44","slug":"hello-world","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/er\/healthierminds\/2019\/11\/21\/hello-world\/","title":{"rendered":"Welcome to Healthier Minds"},"content":{"rendered":"<p style=\"text-align: left\"><span style=\"color: #000080\">Welcome to our <span style=\"color: #ff00ff\">Healthier Minds <\/span>site, where you can find information and guidance on how to nurture and support mental wellbeing together.<\/span><\/p>\n<p>Listed below are a number of supports for a range of things related to emotional wellbeing and mental health, see the link for the PDF version with hyperlinks here: <span style=\"color: #ff00ff\"><a style=\"color: #ff00ff\" href=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2019\/11\/05134430\/CYP-mental-health-supports-12.2024.pdf\">CYP mental health supports<\/a><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2019\/11\/05135058\/Supports-1.jpg\"><img decoding=\"async\" class=\"alignnone wp-image-4092 aligncenter\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2019\/11\/05135058\/Supports-1.jpg\" alt=\"\" width=\"717\" height=\"418\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2019\/11\/05135058\/Supports-1.jpg 1104w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2019\/11\/05135058\/Supports-1-300x175.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2019\/11\/05135058\/Supports-1-1024x597.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2019\/11\/05135058\/Supports-1-768x448.jpg 768w\" sizes=\"(max-width: 717px) 100vw, 717px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2019\/11\/05135414\/Supports-2.jpg\"><img decoding=\"async\" class=\"alignnone wp-image-4093\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2019\/11\/05135414\/Supports-2.jpg\" alt=\"\" width=\"614\" height=\"378\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2019\/11\/05135414\/Supports-2.jpg 1116w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2019\/11\/05135414\/Supports-2-300x184.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2019\/11\/05135414\/Supports-2-1024x629.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2019\/11\/05135414\/Supports-2-768x472.jpg 768w\" sizes=\"(max-width: 614px) 100vw, 614px\" \/><\/a> <a href=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2019\/11\/05135416\/Supports-3.jpg\"><img decoding=\"async\" class=\"alignnone size-full wp-image-4094\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2019\/11\/05135416\/Supports-3.jpg\" alt=\"\" width=\"1068\" height=\"291\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2019\/11\/05135416\/Supports-3.jpg 1068w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2019\/11\/05135416\/Supports-3-300x82.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2019\/11\/05135416\/Supports-3-1024x279.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2019\/11\/05135416\/Supports-3-768x209.jpg 768w\" sizes=\"(max-width: 1068px) 100vw, 1068px\" \/><\/a> <a href=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2019\/11\/05135418\/Supports-4.png\"><img decoding=\"async\" class=\"alignnone size-full wp-image-4095\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2019\/11\/05135418\/Supports-4.png\" alt=\"\" width=\"864\" height=\"588\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2019\/11\/05135418\/Supports-4.png 864w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2019\/11\/05135418\/Supports-4-300x204.png 300w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2019\/11\/05135418\/Supports-4-768x523.png 768w\" sizes=\"(max-width: 864px) 100vw, 864px\" \/><\/a> <a href=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2019\/11\/05135420\/Supports-5.jpg\"><img decoding=\"async\" class=\"alignnone wp-image-4096 aligncenter\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2019\/11\/05135420\/Supports-5.jpg\" alt=\"\" width=\"640\" height=\"377\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2019\/11\/05135420\/Supports-5.jpg 836w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2019\/11\/05135420\/Supports-5-300x177.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2019\/11\/05135420\/Supports-5-768x453.jpg 768w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"Introduction to HEALTHiER MINDS\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/uUyhOO0zhjY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2019\/11\/04141913\/The-Nook-flyer-V2.pdf\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" class=\"alignnone size-medium wp-image-4162\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2019\/11\/04142112\/Nook-1-210x300.png\" alt=\"\" width=\"210\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2019\/11\/04142112\/Nook-1-210x300.png 210w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2019\/11\/04142112\/Nook-1.png 307w\" sizes=\"(max-width: 210px) 100vw, 210px\" \/><\/a> <img decoding=\"async\" class=\"alignnone size-medium wp-image-4163\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2019\/11\/04142114\/Nook-2-213x300.png\" alt=\"\" width=\"213\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2019\/11\/04142114\/Nook-2-213x300.png 213w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2019\/11\/04142114\/Nook-2.png 309w\" sizes=\"(max-width: 213px) 100vw, 213px\" \/><\/p>\n<p><span style=\"color: #000080\">This site is maintained and developed by practitioners from East Renfrewshire&#8217;s Educational Psychology and Healthier Minds services.<\/span><\/p>\n<p><span style=\"color: #000080\">Our aim is to help children and young people meet life&#8217;s common challenges, develop resilience, and have healthier minds as a result.<\/span><\/p>\n<p style=\"text-align: center\"><span style=\"color: #000080\">Our Parents and Carers Guide can be accessed here: \u00a0<\/span><span style=\"color: #000080\"><a href=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2020\/02\/14102607\/Healthier-Minds-parents-FINAL.pdf\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" class=\"size-medium wp-image-409 aligncenter\" src=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/healthierminds\/uploads\/sites\/18270\/2020\/01\/28155145\/Parent-Guide-206x300.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEK3%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJGMEQCIH86rcxzSpBqdX50HjEIgo%2FJLvn%2FaMeFLB3pfd3Ft3U%2FAiBNVnnpKtVUsGoCY%2B2oCX1qdVP4HM0qUkAqs9ZYj4Coeyq5BQh2EAUaDDI3MzU3MDE5NTQzMyIMoGK61q6jGFMON3FQKpYFjPMguTInK79nYGrapgQkWt%2B5NjxFDD7mU4kfUPKAaljyX3Y3KVp%2Fbu5FBQJ8qaEdm%2B%2Fr2dcLs4PsbUATxo2Kh710YDrU%2FkW9kX3XsfcrtX6QxJ%2FkeHCrKmSFqDKme6W7QmG7fJDFCPmO5LxUIwJzYtVLAQyP8WobXsgNt7Ii8R44DV27K%2FZLldQK7TIsgh0TxBHn%2F9UKIsFtJxjxmlhhE%2B4C0WKQ6etWYCOIxerfTMw5irF%2FpgUiakbr%2BipDBLXTYSap%2FxN08nPiSaOZYtqoYlGAJYfwowZxpakZ344E%2Fntgiw1aePoDEyh7l6pUUkQcWoEqkczP16wqs7uKtoims1WuO1kii5Ay45bQvyN9jR%2B55s9O6SWpw2bmmDgtz4x7tYZoxDEOWr%2BsZ0eClzM9EN8Tdr%2FiEGJCCG14fm7WPjnxfJf%2F5anbxhTrf7JfJvumYfLG7PQljFbsTHiowtmiwSzfLSLrkm1HY2QPOjJoyagLkzlsQK5GdIfa7TLoXhKK%2FHUz2XnqXd6leQSmixWs14xGNmyJjs2dYh9xJB5iiDQKOV%2B746nAubFq0qDSW9FgSvjehTuihROgElSPb2X6sC54IE5P1vptxfrK%2BiL7Mntc%2BmFSMcvD0uNk%2FXjQgaAeIwFY1CMUeWT0CcCT%2BBCvgIB9XNyNyiDyIuxurvVvoW1kniLtWKcXgp7Y9Fx7SJY8Cujz%2BQv7n3qRFFWPeYAk3iQiGVhoWfwW%2BcNXR0vTdjvZEHSKWsYQ1gYy1dNyy4la%2B0Jy0PamxUtM%2BQFGcH%2BWrrYA13k6tHY28v9XrsfHV9bVsMM3O1zMrLarnDuLi9VlkH%2F4E04MewWRZ1HEGHUxrduk9BCuDNtVPZJGH7WPOFiXXo7rbqUw1MK10gY6sgEzDXXTLgdIRzueJzq5id9fObPTonBYONRmXTpoKdarL6p1FN6KtFQiXGwtpp5gK5MY%2F9RPN2GUjsq%2BPMUFBa075yZZKNOrGk5epi3W3d6svUacW4c8ZZ8rIg9HUoRLW5GXnaIlvwcEz3bcrLN8L3OwVeAz12DhZxZ2NCKxWnoh5tNl%2FYbTNrQW0%2FrPufrwvF8wljfOfPkGRE27pBraE9O6Q4MiydVavQN6VuGXDK9yxSiA&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UQOPRFU4E%2F20260707%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260707T212744Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=69765c229aac585611d6c9d048e5ed17ff3f9c32f7c7735ab12b1bab584b8720\" alt=\"\" width=\"206\" height=\"300\" srcset=\"https:\/\/glow-prod-er.s3.eu-west-1.amazonaws.com\/er\/public\/healthierminds\/uploads\/sites\/18270\/2020\/01\/28155145\/Parent-Guide-206x300.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEK3%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJGMEQCIH86rcxzSpBqdX50HjEIgo%2FJLvn%2FaMeFLB3pfd3Ft3U%2FAiBNVnnpKtVUsGoCY%2B2oCX1qdVP4HM0qUkAqs9ZYj4Coeyq5BQh2EAUaDDI3MzU3MDE5NTQzMyIMoGK61q6jGFMON3FQKpYFjPMguTInK79nYGrapgQkWt%2B5NjxFDD7mU4kfUPKAaljyX3Y3KVp%2Fbu5FBQJ8qaEdm%2B%2Fr2dcLs4PsbUATxo2Kh710YDrU%2FkW9kX3XsfcrtX6QxJ%2FkeHCrKmSFqDKme6W7QmG7fJDFCPmO5LxUIwJzYtVLAQyP8WobXsgNt7Ii8R44DV27K%2FZLldQK7TIsgh0TxBHn%2F9UKIsFtJxjxmlhhE%2B4C0WKQ6etWYCOIxerfTMw5irF%2FpgUiakbr%2BipDBLXTYSap%2FxN08nPiSaOZYtqoYlGAJYfwowZxpakZ344E%2Fntgiw1aePoDEyh7l6pUUkQcWoEqkczP16wqs7uKtoims1WuO1kii5Ay45bQvyN9jR%2B55s9O6SWpw2bmmDgtz4x7tYZoxDEOWr%2BsZ0eClzM9EN8Tdr%2FiEGJCCG14fm7WPjnxfJf%2F5anbxhTrf7JfJvumYfLG7PQljFbsTHiowtmiwSzfLSLrkm1HY2QPOjJoyagLkzlsQK5GdIfa7TLoXhKK%2FHUz2XnqXd6leQSmixWs14xGNmyJjs2dYh9xJB5iiDQKOV%2B746nAubFq0qDSW9FgSvjehTuihROgElSPb2X6sC54IE5P1vptxfrK%2BiL7Mntc%2BmFSMcvD0uNk%2FXjQgaAeIwFY1CMUeWT0CcCT%2BBCvgIB9XNyNyiDyIuxurvVvoW1kniLtWKcXgp7Y9Fx7SJY8Cujz%2BQv7n3qRFFWPeYAk3iQiGVhoWfwW%2BcNXR0vTdjvZEHSKWsYQ1gYy1dNyy4la%2B0Jy0PamxUtM%2BQFGcH%2BWrrYA13k6tHY28v9XrsfHV9bVsMM3O1zMrLarnDuLi9VlkH%2F4E04MewWRZ1HEGHUxrduk9BCuDNtVPZJGH7WPOFiXXo7rbqUw1MK10gY6sgEzDXXTLgdIRzueJzq5id9fObPTonBYONRmXTpoKdarL6p1FN6KtFQiXGwtpp5gK5MY%2F9RPN2GUjsq%2BPMUFBa075yZZKNOrGk5epi3W3d6svUacW4c8ZZ8rIg9HUoRLW5GXnaIlvwcEz3bcrLN8L3OwVeAz12DhZxZ2NCKxWnoh5tNl%2FYbTNrQW0%2FrPufrwvF8wljfOfPkGRE27pBraE9O6Q4MiydVavQN6VuGXDK9yxSiA&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UQOPRFU4E%2F20260707%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260707T212745Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=f4860d0074f3edeeb3338841af9c04b7967cbadace80c2c533713c2a77321310 206w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2020\/01\/28155145\/Parent-Guide.png 438w\" sizes=\"(max-width: 206px) 100vw, 206px\" \/><\/a><\/span><\/p>\n<p style=\"text-align: center\"><span style=\"color: #000080\">Our Practitioners Guide can be accessed here:<\/span><a href=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2020\/02\/14102833\/Healthier-Minds-professionals-FINAL.pdf\"><img decoding=\"async\" class=\"size-medium wp-image-413 aligncenter\" 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