{"id":49,"date":"2019-12-02T16:32:25","date_gmt":"2019-12-02T16:32:25","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/er\/healthierminds\/?page_id=49"},"modified":"2024-08-06T13:13:16","modified_gmt":"2024-08-06T13:13:16","slug":"talking-about-mental-wellbeing-and-mental-health","status":"publish","type":"page","link":"https:\/\/blogs.glowscotland.org.uk\/er\/healthierminds\/practitioners\/talking-about-mental-wellbeing-and-mental-health\/","title":{"rendered":"Talking About Mental Wellbeing and Mental Health"},"content":{"rendered":"<p><span style=\"color: #003366\">Talking about mental wellbeing and mental health is important. The language that we use is also very important. Whilst an increased awareness of mental wellbeing has resulted in people using the language of mental health more frequently, it has also led to the misuse or overuse of diagnostic labels such as depression and anxiety disorder. However, at the same time, it is important that we recognise when a child is experiencing a chronic and enduring mental health problem such as depression and that they do not feel stigmatised by this.<\/span><\/p>\n<p><span style=\"color: #003366\">For those children and young people who are trying to cope with the normal stresses and challenges of growing up, the use of medical labels can be unhelpful or dis-empowering. They lead to a focus of within-child factors which attribute \u2018blame\u2019 to the child and to questions such as :<\/span><\/p>\n<p><span style=\"color: #ff0000\"><em>What is wrong with this child \/ young person?<\/em><\/span><\/p>\n<p><span style=\"color: #003366\">Instead, is more helpful to consider of all the different factors that have led to the child or young person feeling the way do. When trying to develop an understanding of what is having an impact on a child or young person\u2019s mental wellbeing, practitioners should consider the following:<\/span><\/p>\n<p><span style=\"color: #339966\"><em>What has happened to the child\/young person?<\/em><\/span><\/p>\n<p><span style=\"color: #339966\"><em>What is going on the child\u2019s life?<\/em><\/span><\/p>\n<p><span style=\"color: #339966\"><em>What key relationships does the child have?<\/em><\/span><\/p>\n<p><span style=\"color: #339966\"><em>When are things a bit better for the child\/young person? (What are the \u2018exceptions\u2019)<\/em><\/span><\/p>\n<p><span style=\"color: #003366\">Approaching mental wellbeing in this way can help keep open the possibility of positive change for children and young people and encourage the child to focus on the environment:-on what they can change and on the times when things are better for them. It also helps to facilitate a non-judgemental and empathic stance that enables practitioners to support children and young people in developing coping strategies.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Talking about mental wellbeing and mental health is important. The language that we use is also very important. Whilst an increased awareness of mental wellbeing has resulted in people using the language of mental health more frequently, it has also led to the misuse or overuse of diagnostic labels such as depression and anxiety disorder. &hellip; <a href=\"https:\/\/blogs.glowscotland.org.uk\/er\/healthierminds\/practitioners\/talking-about-mental-wellbeing-and-mental-health\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Talking About Mental Wellbeing and Mental Health<\/span><\/a><\/p>\n","protected":false},"author":30990,"featured_media":0,"parent":13,"menu_order":4,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-49","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/healthierminds\/wp-json\/wp\/v2\/pages\/49","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/healthierminds\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/healthierminds\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/healthierminds\/wp-json\/wp\/v2\/users\/30990"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/healthierminds\/wp-json\/wp\/v2\/comments?post=49"}],"version-history":[{"count":3,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/healthierminds\/wp-json\/wp\/v2\/pages\/49\/revisions"}],"predecessor-version":[{"id":102,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/healthierminds\/wp-json\/wp\/v2\/pages\/49\/revisions\/102"}],"up":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/healthierminds\/wp-json\/wp\/v2\/pages\/13"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/healthierminds\/wp-json\/wp\/v2\/media?parent=49"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}