{"id":2698,"date":"2021-08-30T09:32:22","date_gmt":"2021-08-30T09:32:22","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/er\/healthierminds\/?page_id=2698"},"modified":"2024-08-06T13:35:21","modified_gmt":"2024-08-06T13:35:21","slug":"spotting-the-signs-of-an-eating-disorder","status":"publish","type":"page","link":"https:\/\/blogs.glowscotland.org.uk\/er\/healthierminds\/support-for-eating-disorders\/spotting-the-signs-of-an-eating-disorder\/","title":{"rendered":"Spotting the Signs of an Eating Disorder"},"content":{"rendered":"<p>There are a number of changes you might notice, these are some of the most common things:<\/p>\n<ul>\n<li>Social isolation<\/li>\n<li>Avoiding \/ self-conscious about eating around others<\/li>\n<li>Difficulty concentrating<\/li>\n<li>Tiredness<\/li>\n<li>Irritability<\/li>\n<li>Low confidence and self-esteem<\/li>\n<li>Anxiety<\/li>\n<li>Obsessive and\/or rigid behaviour (e.g. restricted foods, specific times for eating)<\/li>\n<li>Perfectionism and setting unreasonably high personal standards<\/li>\n<li>Self-harming behaviours<\/li>\n<li>Changes to weight \u2013 gaining, losing or fluctuating weight<\/li>\n<li>Avoiding physical exercise<\/li>\n<li>Exercising excessively<\/li>\n<li>Covering up body parts<\/li>\n<li>Eating when not hungry<\/li>\n<\/ul>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/er\/healthierminds\/support-for-eating-disorders\/who-can-help\/\"><em>Next Section Who Can Help?<\/em><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>There are a number of changes you might notice, these are some of the most common things: Social isolation Avoiding \/ self-conscious about eating around others Difficulty concentrating Tiredness Irritability Low confidence and self-esteem Anxiety Obsessive and\/or rigid behaviour (e.g. restricted foods, specific times for eating) Perfectionism and setting unreasonably high personal standards Self-harming behaviours &hellip; <a href=\"https:\/\/blogs.glowscotland.org.uk\/er\/healthierminds\/support-for-eating-disorders\/spotting-the-signs-of-an-eating-disorder\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Spotting the Signs of an Eating Disorder<\/span><\/a><\/p>\n","protected":false},"author":30990,"featured_media":0,"parent":2689,"menu_order":5,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2698","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/healthierminds\/wp-json\/wp\/v2\/pages\/2698","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/healthierminds\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/healthierminds\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/healthierminds\/wp-json\/wp\/v2\/users\/30990"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/healthierminds\/wp-json\/wp\/v2\/comments?post=2698"}],"version-history":[{"count":7,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/healthierminds\/wp-json\/wp\/v2\/pages\/2698\/revisions"}],"predecessor-version":[{"id":2770,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/healthierminds\/wp-json\/wp\/v2\/pages\/2698\/revisions\/2770"}],"up":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/healthierminds\/wp-json\/wp\/v2\/pages\/2689"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/healthierminds\/wp-json\/wp\/v2\/media?parent=2698"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}