{"id":1532,"date":"2020-04-23T10:51:16","date_gmt":"2020-04-23T10:51:16","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/er\/healthierminds\/?page_id=1532"},"modified":"2024-08-06T12:21:28","modified_gmt":"2024-08-06T12:21:28","slug":"self-help-guides","status":"publish","type":"page","link":"https:\/\/blogs.glowscotland.org.uk\/er\/healthierminds\/young-people\/self-help-guides\/","title":{"rendered":"Self-Help Guides"},"content":{"rendered":"

Children and Adolecents Mental Health Services (CAMHS) have collated a range of self-help resources for children, young people and adults to use.\u00a0 This covers a range of areas such as: Mindfulness, Self-Esteem, Coping with Self Harm, Looking After Yourself and Building Resilience.<\/p>\n

To access the guides click on the pictures below:<\/p>\n

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Children and Adolecents Mental Health Services (CAMHS) have collated a range of self-help resources for children, young people and adults to use.\u00a0 This covers a range of areas such as: Mindfulness, Self-Esteem, Coping with Self Harm, Looking After Yourself and Building Resilience. To access the guides click on the pictures below:      <\/p>\n","protected":false},"author":35971,"featured_media":0,"parent":9,"menu_order":12,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1532","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/healthierminds\/wp-json\/wp\/v2\/pages\/1532","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/healthierminds\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/healthierminds\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/healthierminds\/wp-json\/wp\/v2\/users\/35971"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/healthierminds\/wp-json\/wp\/v2\/comments?post=1532"}],"version-history":[{"count":5,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/healthierminds\/wp-json\/wp\/v2\/pages\/1532\/revisions"}],"predecessor-version":[{"id":1912,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/healthierminds\/wp-json\/wp\/v2\/pages\/1532\/revisions\/1912"}],"up":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/healthierminds\/wp-json\/wp\/v2\/pages\/9"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/healthierminds\/wp-json\/wp\/v2\/media?parent=1532"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}