{"id":110,"date":"2019-12-13T10:49:45","date_gmt":"2019-12-13T10:49:45","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/er\/healthierminds\/?page_id=110"},"modified":"2024-08-06T13:19:36","modified_gmt":"2024-08-06T13:19:36","slug":"healthier-minds-online","status":"publish","type":"page","link":"https:\/\/blogs.glowscotland.org.uk\/er\/healthierminds\/healthier-minds-online\/","title":{"rendered":"Spending Time Online"},"content":{"rendered":"<p><img decoding=\"async\" class=\"size-medium wp-image-140 aligncenter\" 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150w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/healthierminds\/uploads\/sites\/18270\/2019\/12\/13111817\/wefjkls.jpg 474w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>The internet can be a positive place, helping us connect to others with a wealth of information at our fingertips. And social networking can have\u00a0many\u00a0<a href=\"https:\/\/www.digizen.org\/socialnetworking\/benefits.aspx\">benefits<\/a>\u00a0for young people.\u00a0Yet, it requires users to make a conscious effort to make it a positive experience. This section of the website provides resources for parents, children and young people and practitioners with tips and hints for maintaining health and wellbeing while being online. Additionally, there is information on how to access support if required.<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><a href=\"https:\/\/blogs.glowscotland.org.uk\/er\/healthierminds\/healthier-minds-online\/managing-time-spent-online\/\">Managing time spent online<\/a><\/li>\n<li><a href=\"https:\/\/blogs.glowscotland.org.uk\/er\/healthierminds\/healthier-minds-online\/overcoming-unhelpful-thinking\/\">Overcoming Unhelpful Thinking<\/a><\/li>\n<li><a href=\"https:\/\/blogs.glowscotland.org.uk\/er\/healthierminds\/healthier-minds-online\/dos-and-donts-of-the-internet-2\/\">Do\u2019s and Don\u2019ts of the internet<\/a><\/li>\n<li><a href=\"https:\/\/blogs.glowscotland.org.uk\/er\/healthierminds\/healthier-minds-online\/stop-and-think\/\">Stop and Think<\/a><\/li>\n<li><a href=\"https:\/\/blogs.glowscotland.org.uk\/er\/healthierminds\/healthier-minds-online\/further-resources\/\">Further resources<\/a><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h6>All links and information\u00a0are correct at time of writing. No responsibility can be taken for the content of external links.<\/h6>\n","protected":false},"excerpt":{"rendered":"<p>The internet can be a positive place, helping us connect to others with a wealth of information at our fingertips. And social networking can have\u00a0many\u00a0benefits\u00a0for young people.\u00a0Yet, it requires users to make a conscious effort to make it a positive experience. This section of the website provides resources for parents, children and young people and &hellip; <a href=\"https:\/\/blogs.glowscotland.org.uk\/er\/healthierminds\/healthier-minds-online\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Spending Time Online<\/span><\/a><\/p>\n","protected":false},"author":35959,"featured_media":0,"parent":0,"menu_order":9,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-110","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/healthierminds\/wp-json\/wp\/v2\/pages\/110","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/healthierminds\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/healthierminds\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/healthierminds\/wp-json\/wp\/v2\/users\/35959"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/healthierminds\/wp-json\/wp\/v2\/comments?post=110"}],"version-history":[{"count":12,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/healthierminds\/wp-json\/wp\/v2\/pages\/110\/revisions"}],"predecessor-version":[{"id":2339,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/healthierminds\/wp-json\/wp\/v2\/pages\/110\/revisions\/2339"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/healthierminds\/wp-json\/wp\/v2\/media?parent=110"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}