Nurturing and Supporting Mental Wellbeing Together

Support for me

Mental Wellbeing

To access information and resources to help support your mental health and wellbeing click here or follow the links below to view the various pages.

Additional Support Needs


Bereavement & Loss

Body Image 

Distress & Suicidal Thoughts



Relaxation Strategies

Self Care

Spending Time Online

Talking about COVID-19

Talking about emotions & Relaxation strategies

Transition & Recovery

Support from agencies

There may be times when you feel that you could benefit from more support for your mental health and wellbeing. If you are feeling low and need some help, speak to a trusted adult either at home or at school. You can also click here to view information about the support from agencies.

Click here for Healthier Minds Service self-referral 


In an emergency situation, please seek medical attention from your local GP or A&E. 

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