Happy New Year and welcome back to work. The start of a new year often makes people think about their lifestyles and can give them the motivation they need to make some improvements to their health.
Right on time, the Scottish Government is launching its Eat Better Feel Better campaign. This campaign aims to inspire and support parents and families to make healthy changes to how they shop, cook and eat, with the aim of improving their health.
This website might be of interest to you, both personally and professionally. Click on the picture to visit the site.
Happy and healthy new year to you!