{"id":765,"date":"2026-05-01T13:58:28","date_gmt":"2026-05-01T12:58:28","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp5a202526\/?p=765"},"modified":"2026-05-01T13:58:28","modified_gmt":"2026-05-01T12:58:28","slug":"friday-1st-may-health-and-wellbeing","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp5a202526\/2026\/05\/01\/friday-1st-may-health-and-wellbeing\/","title":{"rendered":"Friday 1st May &#8211; Health and Wellbeing"},"content":{"rendered":"<p>In Health and Wellbeing, we were focussing on emotions and what can control them.\u00a0 On a worksheet we looked at different emotions and what might help. (LR).<\/p>\n<p>We did some silent graffiti to get some ideas from other people about it (HA).<\/p>\n<p>The emotions were joy, sadness, anger, disgust and fear (IMcW)<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-764\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp5a202526\/uploads\/sites\/18746\/2026\/05\/01134943\/IMG_0466-1-scaled-e1777639779519-147x300.jpg\" alt=\"\" width=\"147\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp5a202526\/uploads\/sites\/18746\/2026\/05\/01134943\/IMG_0466-1-scaled-e1777639779519-147x300.jpg 147w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp5a202526\/uploads\/sites\/18746\/2026\/05\/01134943\/IMG_0466-1-scaled-e1777639779519-502x1024.jpg 502w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp5a202526\/uploads\/sites\/18746\/2026\/05\/01134943\/IMG_0466-1-scaled-e1777639779519-768x1568.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp5a202526\/uploads\/sites\/18746\/2026\/05\/01134943\/IMG_0466-1-scaled-e1777639779519-752x1536.jpg 752w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp5a202526\/uploads\/sites\/18746\/2026\/05\/01134943\/IMG_0466-1-scaled-e1777639779519-1003x2048.jpg 1003w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp5a202526\/uploads\/sites\/18746\/2026\/05\/01134943\/IMG_0466-1-scaled-e1777639779519.jpg 1254w\" sizes=\"auto, (max-width: 147px) 100vw, 147px\" \/>\u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-763\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp5a202526\/files\/2026\/05\/IMG_0465-1-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp5a202526\/files\/2026\/05\/IMG_0465-1-225x300.jpg 225w, https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp5a202526\/files\/2026\/05\/IMG_0465-1-768x1024.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp5a202526\/files\/2026\/05\/IMG_0465-1-1152x1536.jpg 1152w, https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp5a202526\/files\/2026\/05\/IMG_0465-1-1536x2048.jpg 1536w, https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp5a202526\/files\/2026\/05\/IMG_0465-1-scaled.jpg 1920w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-761\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp5a202526\/uploads\/sites\/18746\/2026\/05\/01091822\/IMG_0463-1-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp5a202526\/uploads\/sites\/18746\/2026\/05\/01091822\/IMG_0463-1-225x300.jpg 225w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp5a202526\/uploads\/sites\/18746\/2026\/05\/01091822\/IMG_0463-1-768x1024.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp5a202526\/uploads\/sites\/18746\/2026\/05\/01091822\/IMG_0463-1-1152x1536.jpg 1152w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp5a202526\/uploads\/sites\/18746\/2026\/05\/01091822\/IMG_0463-1-1536x2048.jpg 1536w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp5a202526\/uploads\/sites\/18746\/2026\/05\/01091822\/IMG_0463-1-scaled.jpg 1920w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/> \u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-759\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp5a202526\/files\/2026\/05\/IMG_0461-1-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp5a202526\/files\/2026\/05\/IMG_0461-1-225x300.jpg 225w, https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp5a202526\/files\/2026\/05\/IMG_0461-1-768x1024.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp5a202526\/files\/2026\/05\/IMG_0461-1-1152x1536.jpg 1152w, https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp5a202526\/files\/2026\/05\/IMG_0461-1-1536x2048.jpg 1536w, https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp5a202526\/files\/2026\/05\/IMG_0461-1-scaled.jpg 1920w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/> \u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-757\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp5a202526\/files\/2026\/05\/IMG_0464-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp5a202526\/files\/2026\/05\/IMG_0464-225x300.jpg 225w, https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp5a202526\/files\/2026\/05\/IMG_0464-768x1024.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp5a202526\/files\/2026\/05\/IMG_0464-1152x1536.jpg 1152w, https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp5a202526\/files\/2026\/05\/IMG_0464-1536x2048.jpg 1536w, https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp5a202526\/files\/2026\/05\/IMG_0464-scaled.jpg 1920w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In Health and Wellbeing, we were focussing on emotions and what can control them.\u00a0 On a worksheet we looked at different emotions and what might help. (LR). We did some silent graffiti to get some ideas from other people about it (HA). The emotions were joy, sadness, anger, disgust and fear (IMcW) &nbsp; \u00a0 &nbsp; &hellip; <a href=\"https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp5a202526\/2026\/05\/01\/friday-1st-may-health-and-wellbeing\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Friday 1st May &#8211; Health and Wellbeing<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":32837,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-765","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp5a202526\/wp-json\/wp\/v2\/posts\/765","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp5a202526\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp5a202526\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp5a202526\/wp-json\/wp\/v2\/users\/32837"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp5a202526\/wp-json\/wp\/v2\/comments?post=765"}],"version-history":[{"count":2,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp5a202526\/wp-json\/wp\/v2\/posts\/765\/revisions"}],"predecessor-version":[{"id":768,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp5a202526\/wp-json\/wp\/v2\/posts\/765\/revisions\/768"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp5a202526\/wp-json\/wp\/v2\/media?parent=765"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp5a202526\/wp-json\/wp\/v2\/categories?post=765"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp5a202526\/wp-json\/wp\/v2\/tags?post=765"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}