{"id":549,"date":"2026-02-12T13:30:09","date_gmt":"2026-02-12T13:30:09","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp5a202526\/?p=549"},"modified":"2026-02-12T13:30:09","modified_gmt":"2026-02-12T13:30:09","slug":"thursday-12th-february-health-and-wellbeing-pe","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp5a202526\/2026\/02\/12\/thursday-12th-february-health-and-wellbeing-pe\/","title":{"rendered":"Thursday 12th February &#8211; Health and Wellbeing (PE)"},"content":{"rendered":"<p>In the gym hall, we have been doing gymnastics. We have been practicing balances, jumps and rolls. It&#8217;s important to land on two feet from a height. On the box, we could use our hands to help us land on our knees or feet after using the springboard.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-562\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp5a202526\/files\/2026\/02\/IMG_0134-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp5a202526\/files\/2026\/02\/IMG_0134-225x300.jpg 225w, https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp5a202526\/files\/2026\/02\/IMG_0134-768x1024.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp5a202526\/files\/2026\/02\/IMG_0134-1152x1536.jpg 1152w, https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp5a202526\/files\/2026\/02\/IMG_0134-1536x2048.jpg 1536w, https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp5a202526\/files\/2026\/02\/IMG_0134-scaled.jpg 1920w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-561\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp5a202526\/files\/2026\/02\/IMG_0150-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp5a202526\/files\/2026\/02\/IMG_0150-225x300.jpg 225w, https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp5a202526\/files\/2026\/02\/IMG_0150-768x1024.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp5a202526\/files\/2026\/02\/IMG_0150-1152x1536.jpg 1152w, https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp5a202526\/files\/2026\/02\/IMG_0150-1536x2048.jpg 1536w, https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp5a202526\/files\/2026\/02\/IMG_0150-scaled.jpg 1920w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-557\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp5a202526\/files\/2026\/02\/IMG_0145-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp5a202526\/files\/2026\/02\/IMG_0145-225x300.jpg 225w, https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp5a202526\/files\/2026\/02\/IMG_0145-768x1024.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp5a202526\/files\/2026\/02\/IMG_0145-1152x1536.jpg 1152w, https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp5a202526\/files\/2026\/02\/IMG_0145-1536x2048.jpg 1536w, https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp5a202526\/files\/2026\/02\/IMG_0145-scaled.jpg 1920w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-555\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp5a202526\/files\/2026\/02\/IMG_0142-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp5a202526\/files\/2026\/02\/IMG_0142-225x300.jpg 225w, https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp5a202526\/files\/2026\/02\/IMG_0142-768x1024.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp5a202526\/files\/2026\/02\/IMG_0142-1152x1536.jpg 1152w, https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp5a202526\/files\/2026\/02\/IMG_0142-scaled.jpg 1920w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-551\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp5a202526\/files\/2026\/02\/IMG_0136-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp5a202526\/files\/2026\/02\/IMG_0136-225x300.jpg 225w, https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp5a202526\/files\/2026\/02\/IMG_0136-768x1024.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp5a202526\/files\/2026\/02\/IMG_0136-1152x1536.jpg 1152w, https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp5a202526\/files\/2026\/02\/IMG_0136-scaled.jpg 1920w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>Outside, we have been working on our rugby skills.\u00a0 We have been working on passing at waist height with our fingers in a W shape.\u00a0 We played a match in our last lesson. We used tigs instead of tackles.\u00a0 We had to run fast and work as a team to pass the ball out of our area and touch it down at the line to win a point.<\/p>\n<div id='gallery-1' class='gallery galleryid-549 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp5a202526\/2026\/02\/12\/thursday-12th-february-health-and-wellbeing-pe\/img_0162-2\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp5a202526\/files\/2026\/02\/IMG_0162-1-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp5a202526\/2026\/02\/12\/thursday-12th-february-health-and-wellbeing-pe\/img_0199\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"113\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp5a202526\/files\/2026\/02\/IMG_0199-scaled.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp5a202526\/files\/2026\/02\/IMG_0199-scaled.jpg 2560w, https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp5a202526\/files\/2026\/02\/IMG_0199-300x225.jpg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp5a202526\/2026\/02\/12\/thursday-12th-february-health-and-wellbeing-pe\/img_0187\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp5a202526\/files\/2026\/02\/IMG_0187-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp5a202526\/2026\/02\/12\/thursday-12th-february-health-and-wellbeing-pe\/img_0162\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp5a202526\/files\/2026\/02\/IMG_0162-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>In the gym hall, we have been doing gymnastics. We have been practicing balances, jumps and rolls. It&#8217;s important to land on two feet from a height. On the box, we could use our hands to help us land on our knees or feet after using the springboard. &nbsp; &nbsp; &nbsp; Outside, we have been &hellip; <a href=\"https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp5a202526\/2026\/02\/12\/thursday-12th-february-health-and-wellbeing-pe\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Thursday 12th February &#8211; Health and Wellbeing (PE)<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":32837,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-549","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp5a202526\/wp-json\/wp\/v2\/posts\/549","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp5a202526\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp5a202526\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp5a202526\/wp-json\/wp\/v2\/users\/32837"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp5a202526\/wp-json\/wp\/v2\/comments?post=549"}],"version-history":[{"count":2,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp5a202526\/wp-json\/wp\/v2\/posts\/549\/revisions"}],"predecessor-version":[{"id":572,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp5a202526\/wp-json\/wp\/v2\/posts\/549\/revisions\/572"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp5a202526\/wp-json\/wp\/v2\/media?parent=549"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp5a202526\/wp-json\/wp\/v2\/categories?post=549"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp5a202526\/wp-json\/wp\/v2\/tags?post=549"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}