{"id":278,"date":"2026-03-20T15:32:15","date_gmt":"2026-03-20T15:32:15","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp4b202526\/?p=278"},"modified":"2026-03-02T16:36:19","modified_gmt":"2026-03-02T16:36:19","slug":"blog-24","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp4b202526\/2026\/03\/20\/blog-24\/","title":{"rendered":"Blog"},"content":{"rendered":"<h3><strong>Gymnastics<\/strong><\/h3>\n<p>We have been practising forward rolls and backwards rolls on mats and higher platforms. We also took some amazing photos of people making tuck, star (we love the star shape!) and pike shapes in the air when using the high boxes.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-279\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004026\/20260226_102733-300x169.jpg\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004026\/20260226_102733-300x169.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004026\/20260226_102733-1024x576.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004026\/20260226_102733-768x432.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004026\/20260226_102733.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-281\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004236\/20260226_103038-169x300.jpg\" alt=\"\" width=\"169\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004236\/20260226_103038-169x300.jpg 169w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004236\/20260226_103038-576x1024.jpg 576w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004236\/20260226_103038-rotated.jpg 709w\" sizes=\"auto, (max-width: 169px) 100vw, 169px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-282\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004239\/20260226_103030-1-169x300.jpg\" alt=\"\" width=\"169\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004239\/20260226_103030-1-169x300.jpg 169w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004239\/20260226_103030-1-576x1024.jpg 576w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004239\/20260226_103030-1-rotated.jpg 709w\" sizes=\"auto, (max-width: 169px) 100vw, 169px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-283\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004243\/20260226_103010-169x300.jpg\" alt=\"\" width=\"169\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004243\/20260226_103010-169x300.jpg 169w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004243\/20260226_103010-576x1024.jpg 576w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004243\/20260226_103010-rotated.jpg 709w\" sizes=\"auto, (max-width: 169px) 100vw, 169px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-284\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004246\/20260226_103004-169x300.jpg\" alt=\"\" width=\"169\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004246\/20260226_103004-169x300.jpg 169w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004246\/20260226_103004-576x1024.jpg 576w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004246\/20260226_103004-rotated.jpg 709w\" sizes=\"auto, (max-width: 169px) 100vw, 169px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-285\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004251\/20260226_102633-169x300.jpg\" alt=\"\" width=\"169\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004251\/20260226_102633-169x300.jpg 169w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004251\/20260226_102633-576x1024.jpg 576w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004251\/20260226_102633-rotated.jpg 709w\" sizes=\"auto, (max-width: 169px) 100vw, 169px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-286\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004258\/20260226_101945-169x300.jpg\" alt=\"\" width=\"169\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004258\/20260226_101945-169x300.jpg 169w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004258\/20260226_101945-576x1024.jpg 576w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004258\/20260226_101945-rotated.jpg 709w\" sizes=\"auto, (max-width: 169px) 100vw, 169px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-287\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004305\/20260226_101939-169x300.jpg\" alt=\"\" width=\"169\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004305\/20260226_101939-169x300.jpg 169w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004305\/20260226_101939-576x1024.jpg 576w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004305\/20260226_101939-rotated.jpg 709w\" sizes=\"auto, (max-width: 169px) 100vw, 169px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-288\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004310\/20260226_101149-169x300.jpg\" alt=\"\" width=\"169\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004310\/20260226_101149-169x300.jpg 169w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004310\/20260226_101149-576x1024.jpg 576w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004310\/20260226_101149-rotated.jpg 709w\" sizes=\"auto, (max-width: 169px) 100vw, 169px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-289\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004315\/20260226_101614-169x300.jpg\" alt=\"\" width=\"169\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004315\/20260226_101614-169x300.jpg 169w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004315\/20260226_101614-576x1024.jpg 576w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004315\/20260226_101614-rotated.jpg 709w\" sizes=\"auto, (max-width: 169px) 100vw, 169px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-290\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004320\/20260226_101607-169x300.jpg\" alt=\"\" width=\"169\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004320\/20260226_101607-169x300.jpg 169w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004320\/20260226_101607-576x1024.jpg 576w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004320\/20260226_101607-rotated.jpg 709w\" sizes=\"auto, (max-width: 169px) 100vw, 169px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-291\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004324\/20260226_102850-169x300.jpg\" alt=\"\" width=\"169\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004324\/20260226_102850-169x300.jpg 169w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004324\/20260226_102850-576x1024.jpg 576w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004324\/20260226_102850-rotated.jpg 709w\" sizes=\"auto, (max-width: 169px) 100vw, 169px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-292\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004328\/20260226_102600-169x300.jpg\" alt=\"\" width=\"169\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004328\/20260226_102600-169x300.jpg 169w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004328\/20260226_102600-576x1024.jpg 576w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004328\/20260226_102600-rotated.jpg 709w\" sizes=\"auto, (max-width: 169px) 100vw, 169px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-293\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004333\/20260226_102550-169x300.jpg\" alt=\"\" width=\"169\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004333\/20260226_102550-169x300.jpg 169w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004333\/20260226_102550-576x1024.jpg 576w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004333\/20260226_102550-rotated.jpg 709w\" sizes=\"auto, (max-width: 169px) 100vw, 169px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-294\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004337\/20260226_102544-169x300.jpg\" alt=\"\" width=\"169\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004337\/20260226_102544-169x300.jpg 169w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004337\/20260226_102544-576x1024.jpg 576w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004337\/20260226_102544-rotated.jpg 709w\" sizes=\"auto, (max-width: 169px) 100vw, 169px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-295\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004341\/20260226_101132-169x300.jpg\" alt=\"\" width=\"169\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004341\/20260226_101132-169x300.jpg 169w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004341\/20260226_101132-576x1024.jpg 576w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004341\/20260226_101132-rotated.jpg 709w\" sizes=\"auto, (max-width: 169px) 100vw, 169px\" \/><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Gymnastics We have been practising forward rolls and backwards rolls on mats and higher platforms. We also took some amazing photos of people making tuck, star (we love the star shape!) and pike shapes in the air when using the high boxes. &nbsp;<\/p>\n","protected":false},"author":31684,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-278","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp4b202526\/wp-json\/wp\/v2\/posts\/278","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp4b202526\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp4b202526\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp4b202526\/wp-json\/wp\/v2\/users\/31684"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp4b202526\/wp-json\/wp\/v2\/comments?post=278"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp4b202526\/wp-json\/wp\/v2\/posts\/278\/revisions"}],"predecessor-version":[{"id":297,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp4b202526\/wp-json\/wp\/v2\/posts\/278\/revisions\/297"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp4b202526\/wp-json\/wp\/v2\/media?parent=278"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp4b202526\/wp-json\/wp\/v2\/categories?post=278"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp4b202526\/wp-json\/wp\/v2\/tags?post=278"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}