{"id":278,"date":"2026-03-20T15:32:15","date_gmt":"2026-03-20T15:32:15","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp4b202526\/?p=278"},"modified":"2026-03-02T16:36:19","modified_gmt":"2026-03-02T16:36:19","slug":"blog-24","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp4b202526\/2026\/03\/20\/blog-24\/","title":{"rendered":"Blog"},"content":{"rendered":"<h3><strong>Gymnastics<\/strong><\/h3>\n<p>We have been practising forward rolls and backwards rolls on mats and higher platforms. We also took some amazing photos of people making tuck, star (we love the star shape!) and pike shapes in the air when using the high boxes.<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-medium wp-image-279\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004026\/20260226_102733-300x169.jpg\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004026\/20260226_102733-300x169.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004026\/20260226_102733-1024x576.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004026\/20260226_102733-768x432.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004026\/20260226_102733.jpg 1260w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img decoding=\"async\" class=\"alignnone size-medium wp-image-281\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004236\/20260226_103038-169x300.jpg\" alt=\"\" width=\"169\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004236\/20260226_103038-169x300.jpg 169w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004236\/20260226_103038-576x1024.jpg 576w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004236\/20260226_103038-rotated.jpg 709w\" sizes=\"(max-width: 169px) 100vw, 169px\" \/><\/p>\n<p><img decoding=\"async\" class=\"alignnone size-medium wp-image-282\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004239\/20260226_103030-1-169x300.jpg\" alt=\"\" width=\"169\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004239\/20260226_103030-1-169x300.jpg 169w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004239\/20260226_103030-1-576x1024.jpg 576w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004239\/20260226_103030-1-rotated.jpg 709w\" sizes=\"(max-width: 169px) 100vw, 169px\" \/><\/p>\n<p><img decoding=\"async\" class=\"alignnone size-medium wp-image-283\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004243\/20260226_103010-169x300.jpg\" alt=\"\" width=\"169\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004243\/20260226_103010-169x300.jpg 169w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004243\/20260226_103010-576x1024.jpg 576w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004243\/20260226_103010-rotated.jpg 709w\" sizes=\"(max-width: 169px) 100vw, 169px\" \/><\/p>\n<p><img decoding=\"async\" class=\"alignnone size-medium wp-image-284\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004246\/20260226_103004-169x300.jpg\" alt=\"\" width=\"169\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004246\/20260226_103004-169x300.jpg 169w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004246\/20260226_103004-576x1024.jpg 576w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004246\/20260226_103004-rotated.jpg 709w\" sizes=\"(max-width: 169px) 100vw, 169px\" \/><\/p>\n<p><img decoding=\"async\" class=\"alignnone size-medium wp-image-285\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004251\/20260226_102633-169x300.jpg\" alt=\"\" width=\"169\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004251\/20260226_102633-169x300.jpg 169w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004251\/20260226_102633-576x1024.jpg 576w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004251\/20260226_102633-rotated.jpg 709w\" sizes=\"(max-width: 169px) 100vw, 169px\" \/><\/p>\n<p><img decoding=\"async\" class=\"alignnone size-medium wp-image-286\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004258\/20260226_101945-169x300.jpg\" alt=\"\" width=\"169\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004258\/20260226_101945-169x300.jpg 169w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004258\/20260226_101945-576x1024.jpg 576w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004258\/20260226_101945-rotated.jpg 709w\" sizes=\"(max-width: 169px) 100vw, 169px\" \/><\/p>\n<p><img decoding=\"async\" class=\"alignnone size-medium wp-image-287\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004305\/20260226_101939-169x300.jpg\" alt=\"\" width=\"169\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004305\/20260226_101939-169x300.jpg 169w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004305\/20260226_101939-576x1024.jpg 576w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004305\/20260226_101939-rotated.jpg 709w\" sizes=\"(max-width: 169px) 100vw, 169px\" \/><\/p>\n<p><img decoding=\"async\" class=\"alignnone size-medium wp-image-288\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004310\/20260226_101149-169x300.jpg\" alt=\"\" width=\"169\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004310\/20260226_101149-169x300.jpg 169w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004310\/20260226_101149-576x1024.jpg 576w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004310\/20260226_101149-rotated.jpg 709w\" sizes=\"(max-width: 169px) 100vw, 169px\" \/><\/p>\n<p><img decoding=\"async\" class=\"alignnone size-medium wp-image-289\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004315\/20260226_101614-169x300.jpg\" alt=\"\" width=\"169\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004315\/20260226_101614-169x300.jpg 169w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004315\/20260226_101614-576x1024.jpg 576w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004315\/20260226_101614-rotated.jpg 709w\" sizes=\"(max-width: 169px) 100vw, 169px\" \/><\/p>\n<p><img decoding=\"async\" class=\"alignnone size-medium wp-image-290\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004320\/20260226_101607-169x300.jpg\" alt=\"\" width=\"169\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004320\/20260226_101607-169x300.jpg 169w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004320\/20260226_101607-576x1024.jpg 576w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004320\/20260226_101607-rotated.jpg 709w\" sizes=\"(max-width: 169px) 100vw, 169px\" \/><\/p>\n<p><img decoding=\"async\" class=\"alignnone size-medium wp-image-291\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004324\/20260226_102850-169x300.jpg\" alt=\"\" width=\"169\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004324\/20260226_102850-169x300.jpg 169w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004324\/20260226_102850-576x1024.jpg 576w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004324\/20260226_102850-rotated.jpg 709w\" sizes=\"(max-width: 169px) 100vw, 169px\" \/><\/p>\n<p><img decoding=\"async\" class=\"alignnone size-medium wp-image-292\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004328\/20260226_102600-169x300.jpg\" alt=\"\" width=\"169\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004328\/20260226_102600-169x300.jpg 169w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004328\/20260226_102600-576x1024.jpg 576w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004328\/20260226_102600-rotated.jpg 709w\" sizes=\"(max-width: 169px) 100vw, 169px\" \/><\/p>\n<p><img decoding=\"async\" class=\"alignnone size-medium wp-image-293\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004333\/20260226_102550-169x300.jpg\" alt=\"\" width=\"169\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004333\/20260226_102550-169x300.jpg 169w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004333\/20260226_102550-576x1024.jpg 576w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004333\/20260226_102550-rotated.jpg 709w\" sizes=\"(max-width: 169px) 100vw, 169px\" \/><\/p>\n<p><img decoding=\"async\" class=\"alignnone size-medium wp-image-294\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004337\/20260226_102544-169x300.jpg\" alt=\"\" width=\"169\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004337\/20260226_102544-169x300.jpg 169w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004337\/20260226_102544-576x1024.jpg 576w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004337\/20260226_102544-rotated.jpg 709w\" sizes=\"(max-width: 169px) 100vw, 169px\" \/><\/p>\n<p><img decoding=\"async\" class=\"alignnone size-medium wp-image-295\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004341\/20260226_101132-169x300.jpg\" alt=\"\" width=\"169\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004341\/20260226_101132-169x300.jpg 169w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004341\/20260226_101132-576x1024.jpg 576w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4b202526\/uploads\/sites\/18744\/2026\/02\/27004341\/20260226_101132-rotated.jpg 709w\" sizes=\"(max-width: 169px) 100vw, 169px\" \/><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Gymnastics We have been practising forward rolls and backwards rolls on mats and higher platforms. We also took some amazing photos of people making tuck, star (we love the star shape!) and pike shapes in the air when using the high boxes. &nbsp;<\/p>\n","protected":false},"author":31684,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-278","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp4b202526\/wp-json\/wp\/v2\/posts\/278","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp4b202526\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp4b202526\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp4b202526\/wp-json\/wp\/v2\/users\/31684"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp4b202526\/wp-json\/wp\/v2\/comments?post=278"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp4b202526\/wp-json\/wp\/v2\/posts\/278\/revisions"}],"predecessor-version":[{"id":297,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp4b202526\/wp-json\/wp\/v2\/posts\/278\/revisions\/297"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp4b202526\/wp-json\/wp\/v2\/media?parent=278"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp4b202526\/wp-json\/wp\/v2\/categories?post=278"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp4b202526\/wp-json\/wp\/v2\/tags?post=278"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}