{"id":62,"date":"2025-11-28T12:20:00","date_gmt":"2025-11-28T12:20:00","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp4a202526\/?p=62"},"modified":"2025-11-28T12:20:01","modified_gmt":"2025-11-28T12:20:01","slug":"terrific-taekwondo","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp4a202526\/2025\/11\/28\/terrific-taekwondo\/","title":{"rendered":"Terrific Taekwondo"},"content":{"rendered":"<p>This week our highlight was a special Taekwondo PE session! We had a nice instructor from a local club. We did a warm up first then learned some moves. In pairs, we had to put on a special arm pad, run up to our partner and kick it 1,2,3,4 then 5 times in a row! Some people even wore their own martial arts kit, for the session!<\/p>\n<p>&#8220;I felt good learning some taekwondo!&#8221; Olivia W<\/p>\n<p>&#8220;I really enjoyed doing something we don&#8217;t usually do and now I know another type of martial arts!&#8221; Ruaridh<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-63\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4a202526\/uploads\/sites\/18743\/2025\/11\/28121805\/IMG_5334-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4a202526\/uploads\/sites\/18743\/2025\/11\/28121805\/IMG_5334-225x300.jpg 225w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4a202526\/uploads\/sites\/18743\/2025\/11\/28121805\/IMG_5334-768x1024.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4a202526\/uploads\/sites\/18743\/2025\/11\/28121805\/IMG_5334-rotated.jpg 945w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-64\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4a202526\/uploads\/sites\/18743\/2025\/11\/28121811\/IMG_5335-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4a202526\/uploads\/sites\/18743\/2025\/11\/28121811\/IMG_5335-225x300.jpg 225w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4a202526\/uploads\/sites\/18743\/2025\/11\/28121811\/IMG_5335-768x1024.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4a202526\/uploads\/sites\/18743\/2025\/11\/28121811\/IMG_5335-rotated.jpg 945w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-65\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4a202526\/uploads\/sites\/18743\/2025\/11\/28121815\/IMG_5336-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4a202526\/uploads\/sites\/18743\/2025\/11\/28121815\/IMG_5336-225x300.jpg 225w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4a202526\/uploads\/sites\/18743\/2025\/11\/28121815\/IMG_5336-768x1024.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4a202526\/uploads\/sites\/18743\/2025\/11\/28121815\/IMG_5336-rotated.jpg 945w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-66\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4a202526\/uploads\/sites\/18743\/2025\/11\/28121819\/IMG_5337-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4a202526\/uploads\/sites\/18743\/2025\/11\/28121819\/IMG_5337-225x300.jpg 225w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4a202526\/uploads\/sites\/18743\/2025\/11\/28121819\/IMG_5337-768x1024.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4a202526\/uploads\/sites\/18743\/2025\/11\/28121819\/IMG_5337-rotated.jpg 945w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-67\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4a202526\/uploads\/sites\/18743\/2025\/11\/28121823\/IMG_5338-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4a202526\/uploads\/sites\/18743\/2025\/11\/28121823\/IMG_5338-225x300.jpg 225w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4a202526\/uploads\/sites\/18743\/2025\/11\/28121823\/IMG_5338-768x1024.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4a202526\/uploads\/sites\/18743\/2025\/11\/28121823\/IMG_5338-rotated.jpg 945w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-68\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4a202526\/uploads\/sites\/18743\/2025\/11\/28121827\/IMG_5339-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4a202526\/uploads\/sites\/18743\/2025\/11\/28121827\/IMG_5339-225x300.jpg 225w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4a202526\/uploads\/sites\/18743\/2025\/11\/28121827\/IMG_5339-768x1024.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4a202526\/uploads\/sites\/18743\/2025\/11\/28121827\/IMG_5339-rotated.jpg 945w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-69\" src=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4a202526\/uploads\/sites\/18743\/2025\/11\/28121831\/IMG_5344-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4a202526\/uploads\/sites\/18743\/2025\/11\/28121831\/IMG_5344-225x300.jpg 225w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4a202526\/uploads\/sites\/18743\/2025\/11\/28121831\/IMG_5344-768x1024.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/er\/public\/ewhcfp4a202526\/uploads\/sites\/18743\/2025\/11\/28121831\/IMG_5344-rotated.jpg 945w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This week our highlight was a special Taekwondo PE session! We had a nice instructor from a local club. We did a warm up first then learned some moves. In pairs, we had to put on a special arm pad, run up to our partner and kick it 1,2,3,4 then 5 times in a row! &hellip; <a href=\"https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp4a202526\/2025\/11\/28\/terrific-taekwondo\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Terrific Taekwondo<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":37344,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-62","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp4a202526\/wp-json\/wp\/v2\/posts\/62","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp4a202526\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp4a202526\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp4a202526\/wp-json\/wp\/v2\/users\/37344"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp4a202526\/wp-json\/wp\/v2\/comments?post=62"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp4a202526\/wp-json\/wp\/v2\/posts\/62\/revisions"}],"predecessor-version":[{"id":70,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp4a202526\/wp-json\/wp\/v2\/posts\/62\/revisions\/70"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp4a202526\/wp-json\/wp\/v2\/media?parent=62"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp4a202526\/wp-json\/wp\/v2\/categories?post=62"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/er\/ewhcfp4a202526\/wp-json\/wp\/v2\/tags?post=62"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}